LG MJ3286BRUS User Guide

RECIPE MANUAL

MICROWAVE OVEN

MJ3286BRUS

P/NO : MFL67281855 (00)

Various Cook Functions...............................................................................

3

365 Recipes List ...........................................................................................

4

Charcoal/Indian Cuisine ..............................................................................

9

Diet Fry/Low Calorie ....................................................................................

51

Kids' Delight/Steam Chef ............................................................................

89

Indian Roti Basket ........................................................................................

109

Tea/Dairy Delight ..........................................................................................

121

Dosa/Ghee .....................................................................................................

125

Cooking Aid/Steam Clean ...........................................................................

131

Usage of Accessories/Utensils ...................................................................

135

2

Various Cook Functions

Please follow the given steps to operate cook functions (Charcoal/Indian Cuisine, Diet Fry/Low Calorie, Kids' Delight/Steam Chef, Indian Roti Basket, Tea/Dairy Delight, Dosa/Ghee, Cooking Aid/Steam Clean) in your Microwave.

Cook

Charcoal/

Diet

Kids'

Indian

Tea/Dairy

Dosa/

Cooking

Functions

Indian

Fry/Low

Delight/

Roti

Delight

Ghee

Aid/Steam

 

Cuisine

Calorie

Steam

Basket

 

 

Clean

 

 

 

Chef

 

 

 

 

STEP-1

Press

Press

Press

Press

Press

Press

Press

 

Stop/Clear

Stop/Clear

Stop/Clear

Stop/Clear

Stop/Clear

Stop/Clear

Stop/Clear

 

 

 

 

 

 

 

 

STEP-2

Charcoal/

Diet

Kids'

Indian

Tea/Dairy

Dosa/

Cooking

 

Indian

Fry/Low

Delight/

Roti

Delight

Ghee

Aid/Steam

 

Cuisine

Calorie

Steam

Basket

 

 

Clean

 

 

 

Chef

 

 

 

 

 

 

 

 

 

 

 

 

STEP-3

Turn Dial

Turn dial

Turn dial

Turn Dial

Turn Dial

Turn Dial

Turn Dial

 

to select

to Select

to Select

to select

to select

to select

to select

 

the food

the food

the food

the food

the food

the food

the food

 

category

category

category

category

category

category

category

 

(1 to 125)

(1 to 110)

(1 to 66)

(1 to 25)

(1 to 14)

(1 to 9)

(1 to 16)

 

 

 

 

 

 

 

 

STEP-4

Press

Press

Press

Press

Press

Press

Press

 

START/

START/

START/

START/

START/

START/

START/

 

Add

Add

Add

Add

Add

Add

Add

 

30secs

30secs

30secs

30secs

30secs

30secs

30secs

STEP-5

Turn the

Turn the

Turn the

Turn the

Turn the

Turn the

Turn the

 

dial to

dial to

dial to

dial to

dial to

dial to

dial to

 

select

select

select

select

select

select

select

 

the weight

the weight

the weight

the weight

the weight

the weight

the weight

 

 

 

 

 

 

 

 

STEP-6

Press

Press

Press

Press

Press

Press

Press

 

START/

START/

START/

START/

START/

START/

START/

 

Add

Add

Add

Add

Add

Add

Add

 

30secs

30secs

30secs

30secs

30secs

30secs

30secs

3

365 Recipes List

Charcoal/Indian Cuisine

(pg. 9-50)

Charcoal

Code No.

Recipe Name

10

10

10

11

11

11

12

12

12

13

13

13

14

14

14

15

15

16

16

17

17

18

18

18

19

19

20

20

20

21

Indian Cuisine

22

22

22

22

23

23

23

24

24

24

25

25

25

26

26

27

27

Code No.

Recipe Name

 

 

 

27

 

 

28

 

 

28

 

 

28

 

 

29

 

 

29

 

 

29

 

 

30

 

 

30

 

 

31

 

 

31

 

 

31

 

 

32

 

 

32

 

 

32

 

 

33

 

 

33

 

 

33

 

 

33

 

 

34

 

 

34

 

 

34

UKADICHE MODAK

34

Sweet Corner

35

35

35

35

35

36

36

36

36

36

37

37

37

37

38

38

38

38

38

39

Rice Delight

40

40

40

41

41

41

4

LG MJ3286BRUS User Guide

Code No.

Recipe Name

41

42

42

42

43

43

44

44

44

45

45

45

46

46

Chatpat Corner

47

47

47

47

47

48

48

48

48

48

49

49

49

49

50

Diet Fry/Low Calorie

(pg. 51-88)

Diet Fry

Code No.

Recipe Name

52

52

52

53

53

54

54

55

55

56

56

57

57

57

58

58

365 Recipes List

Code No.

Recipe Name

58

59

59

59

60

60

60

61

61

Low Calorie

Salads

Code No.

Recipe Name

62

62

62

62

63

63

63

63

64

64

64

64

65

65

65

Health Plus

66

66

66

66

67

67

67

67

68

68

68

69

69

69

70

70

70

71

71

71

71

72

72

5

365 Recipes List

Code No.

Recipe Name

72

72

73

Soups

74

74

74

74

75

75

75

76

76

76

77

77

77

78

78

78

79

79

79

80

Continental

81

81

81

81

82

82

82

83

83

83

84

84

85

85

86

86

86

86

87

87

87

88

88

88

Kid’s Delight/Steam Chef

(pg. 89-108)

Child's Favourite

Code No.

Recipe Name

 

1

CORN CHAAT

90

2

VERMICELLI KHICHDI

90

3

OMELETTE

 

90

4

PIZZA

 

90

5

GARLIC BREAD

91

6

BREAD PUDDING

91

7

CHEESY NACHOS

91

8

CHOCOLATE BALLS

91

9

STRAWBERRY CUSTARD

91

10

VEG BURGER

92

11

CHOCO BARS

92

12

MUSHROOM & PEPPER PIZZA

92

13

CHEESE BREAD DELIGHT

93

14

NOODLE ROSTI

93

15

APPLE PIE

 

94

16

APPLE CUSTARD

94

17

DHOKLA

 

94

18

POHA

 

95

19

UPMA

 

95

20

BESAN CHEELA

95

21

VEG SANDWICH

95

22

PANEER SANDWICH

96

23

MASALA CHEESE TOAST

96

24

KHANDVI

 

96

25

COTTAGE HONEY TOAST

96

26

TOKRI CHAAT

97

27

SPICY BABY CORN

97

28

BREAD UPMA

97

29

UGGANI

 

98

30

UKADICHE MODAK

98

Bakery

99

99

99

100

100

100

100

101

101

101

102

102

102

103

103

103

104

6

Code No.

Recipe Name

 

104

 

104

 

104

Steam Chef

51

MOMOS

105

52

SPROUTS

105

53

STEAMED CHICKEN

105

54

SARSON KA SAAG

105

55

MATAR MUSHROOM

105

56

BOILED EGGS

106

57

GAJAR KA HALWA

106

58

AVIAL

106

59

SHORSHE ILISH

106

60

ALUVADI

106

61

RASIA MUTHIYA

107

62

STEAMED PEAS

107

63

BHAFOURI

107

64

KEEMA BALLS

107

65

METHI MUTHIYA

108

66

FARA

108

Indian Roti Basket

(pg. 109-120)

Indian Roti Basket

Code No.

Recipe Name

 

1

NAAN

 

110

2

LACHHA PARANTHA

110

3

APPAM

 

110

4

THEPLA

 

111

5

MASALA ROTI

111

6

MISSI ROTI

 

111

7

STUFFED NAAN

112

8

KHASTA PARANTHA

112

9

PUDINA PARANTHA

113

10

RAJMA PARANTHA

113

11

PANEER PARANTHA

114

12

KULCHE

 

114

13

ALOO PARANTHA

115

14

PALAK PARANTHA

115

15

GOBHI PARANTHA

116

16

AJWAIN PARANTHA

116

17

PAYAAZ PARANTHA

116

18

CHATPATA PARANTHA

117

19

ALOO GOBHI PARANTHA

117

20

METHI PARANTHA

117

21

CABBAGE PARANTHA

118

22

CORN PARANTHA

118

23

CARROT PARANTHA

119

24

PEA PARANTHA

119

25

MUSHROOM PARANTHA

120

365 Recipes List

Tea/Dairy Delight

(pg. 121-124)

Tea/Dairy Delight

Code No.

Recipe Name

122

122

122

122

122

123

123

123

123

122

124

124

124

124

Dosa/Ghee (pg. 125-130)

Dosa/Ghee

Code No.

Recipe Name

126

126

127

127

128

128

129

129

130

Cooking Aid/Steam Clean

(pg. 131-134)

Cooking Aid

Code No.

Recipe Name

132

132

132

132

132

132

132

132

133

133

133

133

7

365 Recipes List

Code No.

Recipe Name

133

133

133

Steam Clean

134

8

Charcoal/Indian Cuisine

In the following example, show you how to cook 0.4Kg of TANDOORI ALOO.

1. Press STOP/CLEAR.

2. Press Charcoal/Indian Cuisine.

The following indication is displayed "auto".

3.Turn DIAL until display show "3 TANDOORI ALOO".

Press START/Add 30secs for category confirmation.

4.Turn DIAL until display shows "0.4Kg".

5.Press START/Add 30secs.

6.When cooking you can increase or decrease cooking time by turning DIAL.

Charcoal/Indian Cuisine menus are programmed.

Charcoal/Indian Cuisine menus allows you to cook your favourite food by selecting food & weight of food.

* Note: If display is blank, press STOP/CLEAR

If display shows, ":", do not press STOP/CLEAR, go directly to step 2.

9

Charcoal

 

Category

Weight Limit

Utensil

 

Instructions

 

1

MURG

1 kg

Rotisserie##

 

 

 

 

Whole Chicken

 

1 Kg

 

 

TANDOORI

 

 

 

 

 

 

 

 

 

For Marinade

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Hung Curd

 

1 Cup

 

 

 

 

 

Garlic Paste

 

3 Tbsp

 

 

 

 

 

Ginger Paste

 

1 Tbsp

 

 

 

 

 

Salt

 

As per taste

 

 

 

 

 

Tandoori Masala

 

3 Tsp

 

 

 

 

 

Cumin Powder

 

As per taste

 

 

 

 

 

Tandoori Color

 

A pinch

 

 

 

 

 

Red Chilli Powder

 

As per taste

 

Method :

1.Mix all the ingredient of marinade in a bowl

2.Wash the Chicken properly & make cuts on the chicken all over.

3.Marinade the Chicken properly coating all the places. keep marinated for 3-4 hours in refrigerator.

4.Keep paper towel (Kitchen towel) on glass tray.

5.Assemble the rotisserie & insert the Chicken & tie up with thread.

6.Install the rotisserie in the microwave select category & press start. Serve with grilled onion slices, lemon wedges & onion chutney.

Note : For Rotisserie installation refer Pg. 113.

2

BHARWAN

0.3-0.5 kg

Multicook Tawa

For

0.3 Kg

0.4 Kg

0.5 Kg

 

TAMATAR

 

&

 

 

 

 

 

 

Tomato (Hollowed)

300 g

400 g

500 g

 

 

 

High rack*

 

 

 

For Stuffing

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Paneer (mashed)

200 g

250 g

300 g

 

 

 

 

Salt, Red Chilli Powder,

 

As per taste

 

 

 

 

 

Garam Masala, Cumin Powder

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Onion Chopped

¼ cup

¼ cup

½ cup

 

 

 

 

Coriander leaves Chopped

 

A few sprigs

 

 

 

 

 

Oil

¼ Tbsp

½ Tbsp

1 Tbsp

Method :

1.Precook the paneer stuffingIn a MWS bowl add oil, Onions & microwave 100 % for 3 minutes. Add paneer & all the spices & coriander leaves & microwave 100% for 2 minutes

2.Stuff the hollowed tomatoes with paneer.

3.Grease the tomatoes with few drops of oil.

4.Keep the Tomatoes on tawa & tawa on high rack. Select Category & weight and press start

5.Turn over the tomato & press start. Put oil.

6.Turn over the side again & press start. Garnish with fresh coriander leaves & serve.

3

TANDOORI

0.3 ~ 0.5 kg

Multicook Tawa

For

0.3 kg

0.4 kg

0.5 kg

 

ALOO

 

&

 

 

 

 

 

 

Aloo (Cut into quarters)

300 g

400 g

500 g

 

 

 

High rack*

 

 

 

For marinade

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Hung Curd

2 Tbsp

3 Tbsp

4 Tbsp

 

 

 

 

Garlic Paste

1 Tbsp

1 ½ Tbsp

2 Tbsp

 

 

 

 

Cumin Powder

 

As per taste

 

 

 

 

 

Red Chilli powder

 

As per taste

 

 

 

 

 

Salt

 

As per taste

 

 

 

 

 

Tandoori Masala

1 Tsp

2 Tsp

3 Tsp

 

 

 

 

Tandoori Color

 

A pinch

 

Method :

1.Mix all the ingredients of marinade in a bowl.

2.Add the aloo pieces & keep for ½ hour.

3.Keep the marinated aloo on tawa & tawa on high rack. Select category & weight & press start.

4.When beeps, turn over the pieces & drizzle few drops of oil & press start again. Sprinkle chaat masala or lemon juice & serve.

##Refer page 136, fig * Refer page 135, fig 2

10

Charcoal

 

Category

Weight Limit

Utensil

 

Instructions

 

 

 

4

TANDOORI

0.3 ~ 0.5 kg

Multicook Tawa

 

 

 

 

 

 

For

 

0.3 Kg

0.4 Kg

0.5 Kg

 

 

GOBHI

 

&

 

 

 

 

 

 

 

 

Caulifower florets

 

300 g

400 g

500 g

 

 

 

 

High rack*

 

 

 

 

 

For Marinade

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Jeera powder

 

½ Tsp

1 Tsp

1 Tsp

 

 

 

 

 

Red Chilli Powder, Salt, Dhaniya

 

 

As per taste

 

 

 

 

 

 

Powder, Garam Masala, Anardana

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Tandoori Color/Haldi

 

 

A pinch

 

 

 

 

 

 

Oil

 

1 Tbsp

1½ Tbsp

2 Tbsp

 

 

 

 

 

Hung Curd

 

2 Tbsp

3 Tbsp

4 Tbsp

 

Method :

1.Mix together in a bowl all the ingredients of marinade. Add the cauliflower to the marinade & rub them properly with the marinade. Keep aside for 1 hours.

2.Transfer the marinated cauliflower on tawa & keep on high rack. Select category & weight and press start.

3.When beeps, drizzle few drops of oil on cauliflower & turn them over. Press start. Serve with onion rings, coriander leaves & tomato slices.

5

BHARWAN

0.2 ~ 0.4 kg

Microwave safe

For

0.2 kg

0.3 kg

0.4 kg

 

BHINDI

 

(MWS) glass bowl

 

 

 

 

 

 

Bhindi

200 g

300 g

400 g

 

 

 

&

 

 

 

Multicook tawa

Oil

¼ tbsp

½ tbsp

1 tbsp

 

 

 

&

Jeera

¼ tsp

½ tsp

1 tsp

 

 

 

High rack*

Onion (chopped)

½ no.

1 no.

1no.

 

 

 

 

Green Chillies

1 no.

2 no.

2 no.

 

 

 

 

Ginger

¼"

¼"

½"

 

 

 

 

Hing

 

A pinch

 

 

 

 

 

Tomato

½ no.

1 no.

1 no.

 

 

 

 

For Stuffing

 

 

 

 

 

 

 

Coriander Powder

1 tsp

2 tsp

3 tsp

 

 

 

 

Turmeric Powder

1 tsp

1½ tsp

2 tsp

 

 

 

 

Saunf Powder

1 tsp

1½ tsp

2 tsp

 

 

 

 

Amchoor

1 tsp

1½ tsp

2 tsp

 

 

 

 

Red Chilli Powder, Salt

 

As per taste

 

Method :

1.Cut stalk of each bhindi & make lengthwise slit.

2.Combine stuffing ingredients & mix well stuff each bhindi with this mixture.

3.In MWS glass bowl add oil, jeera, onion, green chilli, ginger, tomato & hing. Select category & weight & press start.

4.When beeps, remove the bowl from microwave oven & keep the stuffed bhindi on tawa, drizzle few drops of oil on bhindis. Keep tawa on high rack.

5.Press start.

6.When beeps, turn over bhindis & add the onion mixture & mix well.

7.Press start.

6

BHARWAN

0.2 ~ 0.4 kg

Microwave safe

For

0.2 kg

0.3 kg

0.4 kg

 

BAIGAN

 

(MWS) glass bowl

 

 

 

 

 

 

Baigan (Medium)

200 g

300 g

400 g

 

 

 

&

 

 

 

Multicook tawa*

For Stuffing

 

 

 

 

 

 

&

Tomato(grated)

1 no.

1½ no.

2 nos.

 

 

 

High rack

Onion (chopped))

¼ cup

½ cup

1 cup.

 

 

 

 

Salt, Coriander powder, haldi,

 

As per taste

 

 

 

 

 

amchoor, garam masala, red chilli

 

 

 

 

 

 

 

powder

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Oil

1 tbsp

1½ tbsp

2 tbsp

Method :

1.Pre-prepare the stuffing - In a MWS glass bowl add oil, onions, tomatoes & all spices & microwave at 100% for 3 minutes. Keep aside slit the baigans cross ways with stems intact.

2.In a MWS glass bowl add slit baigans & sprinkle some water & cover. Select category & weight & press start.

3.When beeps, Remove the bowl from microwave oven & Add the stuffing to the baigans.

4.Keep the baigans on tawa drizzle some drops of oil & keep tawa on high rack.

5.Press start.

6.When beeps, turn over again.

7.Press start.

* Refer page 135, fig 2

11

Charcoal

 

Category

Weight Limit

Utensil

 

Instructions

 

 

 

 

7

TANDOORI

0.2 ~ 0.5 kg

Multicook tawa

 

 

 

 

 

 

 

 

For

 

0.2 kg

 

0.3 kg

0.4 kg

0.5 kg

 

 

JHINGA

 

&

 

 

 

 

 

 

 

 

 

 

King Size Prawns

 

200 g

 

300 g

400 g

500 g

 

 

 

 

High rack*

 

 

 

 

 

 

Ist Marinade

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Lemon juice

 

2 tbsp

 

2½ tbsp

3 tbsp

3½ tbsp

 

 

 

 

 

Salt, Red chilli powder

 

 

 

As per taste

 

 

 

 

 

 

Oil

 

½ tbsp

 

1 tbsp

1½ tbsp

2 tbsp

 

 

 

 

 

2nd Marinade

 

 

 

 

 

 

 

 

 

 

 

Thick cream

 

2 tbsp

 

3 tbsp

4 tbsp

4 tbsp

 

 

 

 

 

Mozarella cheese (grated)

 

1 tsp

 

2 tsp

3 tsp

4 tsp

 

 

 

 

 

Oil

 

½ tbsp

 

1 tbsp

1½ tbsp

2 tbsp

 

 

 

 

 

Red Chilli Powder

 

 

 

As per taste

 

 

 

 

 

 

Tandoori Masala

 

1 tsp

 

2 tsp

3 tsp

3½ tsp

 

 

 

 

 

Cornflour

 

2 tsp

 

3 tsp

4 tsp

5 tsp

 

 

 

 

 

Garam Masala

 

 

 

As per taste

 

 

 

 

 

 

Ginger Paste

 

2 tsp

 

2½ tsp

3 tsp

3½ tsp

 

 

 

 

 

Tandoori Colour/Haldi

 

 

 

A pinch (for colour)

 

 

 

 

 

 

Hung Curd

 

1 tbsp

 

2 tbsp

3 tbsp

4 tbsp

 

Method :

1.Devein & wash prawns. Marinate the prawns with 1st marinade for ½ hours.

2.Mix all the ingredients of 2nd marinade in a bowl. Pick up the prawns, discarding the lemon juice & add to the 2nd marinade & keep in refrigerator for 2-3 hours or more.

3.Transfer the marinated prawns on tawa & keep the tawa on high rack. Select category & weight and press start.

4.When beeps, drizzle few drops of oil & turn over the side. Press start. Serve in pudina chutney.

Note: In case the prawns get watery drain excess water & then cook.

8

CHANA

0.2 ~ 0.4 kg

Multicook tawa

For

0.2 kg

0.3 kg

0.4 kg

 

KABABS

 

&

 

 

 

 

 

 

Boiled Kabuli Chana (Chhole)

200 g

300 g

400 g

 

 

 

High rack*

 

 

 

Cloves

1 no.

2 nos.

2 nos.

 

 

 

 

 

 

 

 

Pepper powder

 

As per taste

 

 

 

 

 

Cinnamon powder

¼ tsp

¼ tsp

½ tsp

 

 

 

 

Garlic Cloves

2 nos.

3 nos.

3 nos.

 

 

 

 

Salt

 

As per taste

 

 

 

 

 

Ginger Chopped

1 tsp.

2 tsp.

3 tsp

 

 

 

 

Bread pieces

1 no.

2 nos.

2 nos.

 

 

 

 

Whole red chilly

1 no

2 nos.

3 nos.

 

 

 

 

Bread crumbs

 

For coating

 

Method :

1.Grind boiled kabuli chana, cloves, pepper powder, cinnamon powders, garlic cloves, salt, ginger, soaked bread pieces, whole red chilli, to a paste.

2.Now shape the paste in the form of kababs & roll out each kababs in bread crumbs for complete coating.

3.Now keep the kababs on tawa & keep the tawa on high rack. Select category & weight & press start.

4.When beeps, turn over the side & press start.

9

PANEER

0.3 kg

Rotisserie##

For

 

0.3 kg

 

 

TIKKA

 

 

 

 

 

 

 

 

 

 

Paneer cubes (cut into 1½" cubes),

 

300 g

 

 

 

 

 

Capsicum (cut into cubes), onion (cut

 

 

 

 

 

 

 

into cube), tomato(cut into cubes,

 

 

 

 

 

 

 

pulp removed)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

For marinade

 

 

 

 

 

 

 

Hung curd

 

2 tbsp

 

 

 

 

 

Ginger garlic paste

 

1 tbsp

 

 

 

 

 

Salt, Garam masala, Red Chilli powder

 

As per taste

 

 

 

 

 

Tandoori masala

 

1 tsp

 

 

 

 

 

Tandoori Color

 

A pinch

 

 

 

 

 

Oil

 

For basting

 

 

 

 

 

Method :

 

 

 

 

 

 

1.

Mix all the ingredients of the marinade in a bowl.

 

 

 

 

 

 

2.

Make holes in the paneer pieces with the rotisserie skewers.

 

 

 

 

 

3.

Now add the paneer pieces capsicum, onion, tomato & mix well keep in the refrigerator

 

 

 

 

 

 

for 1 hour.

 

 

 

 

 

 

4.

Skewer all the vegetables in the rotisserie & assemble the rotisserie & install the

 

 

 

 

 

 

rotisserie in the oven. Select category & press start.

 

 

 

 

 

 

5.

When beeps, pour some oil & press start.

 

 

 

 

 

 

 

Note: For rotisserie installation refer Pg. 116.

 

 

 

 

 

 

 

 

 

 

## Refer page 136, fig

 

 

 

12

 

 

 

* Refer page 135, fig 2

 

 

 

 

 

 

Charcoal

Category

Weight Limit

Utensil

 

Instructions

 

 

 

10

MATAR

0.2 ~ 0.4 kg

Multicook tawa*

 

 

 

 

 

 

For

 

0.2 kg

0.3 kg

0.4 kg

 

 

KABABS

 

&

 

 

 

 

 

 

 

 

Boiled peas

 

200 g

300 g

400 g

 

 

 

 

High rack

 

 

 

 

 

Roasted makhanas

 

1 cup.

1½ cups.

2 cups.

 

 

 

 

 

 

 

 

 

 

 

Chopped green chillies

 

2 nos.

3 nos.

4 nos.

 

 

 

 

 

Salt, pepper, garam masala

 

 

As per taste

 

 

 

 

 

 

Seeds of Chhoti Elaichi

 

4 nos.

5 nos.

6 nos.

 

 

 

 

 

Roasted Cashewnuts

 

2 tbsp

3 tbsp

4 tbsp

 

Method :

1.Grind the boiled peas, green chillies & elaichi seeds together to a fine paste.

2.Grind the makhanas & cashewnuts together to a rough powder.

3.Mix peas & makhanas paste. Add salt, pepper, garam masala.

4.Make small balls & flatten them to get small round kababs.

5.Keep on tawa & keep the tawa on high rack. Select category & weight and press start.

6.When beeps, turn over & press start

7.When beeps, turn over & press start. Sprinkle chaat masala & serve.

11 TANDOORI

0.2 ~ 0.5 kg

Multicook tawa

For

0.2 kg

0.3 kg

0.4 kg

0.5 kg

MUSH-

 

&

 

 

 

 

 

 

Mushroom Buttons (stalk removed)

200 g

300 g

400 g

500 g

ROOMS

 

High rack*

 

For Marinade

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Hung Curd

1 tbsp

2 tbsp

3 tbsp

4 tbsp

 

 

 

Ginger Garlic Paste

½ tbsp

1 tbsp

2 tbsp

2½ tbsp

 

 

 

Salt, Coriander powder, cumin

 

As per taste

 

 

 

 

powder, amchoor

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Cornflour

¼ tsp

½ tsp

1 tsp

1½ tsp

 

 

 

Tandoori Color

 

A pinch

 

Method :

1.Mix all the ingredients of the marinade in a bowl.

2.Prick all the mushroom buttons & add to the marinade.

3.Keep the mushroom marinated for 1 hour.

4.Transfer the mushrooms on tawa & keep the tawa on high rack. Select category & weight and press start.

5.When beeps, turn over the mushroom & press start.

6.When beeps, turn over again & press start.

Note: If mushroom run watery while cooking, drain water & start cooking again.

12

ARBI

0.3 ~ 0.5 kg

Microwave safe

For

0.3 kg

0.4 kg

0.5 kg

 

TANDOORI

 

(MWS) glass bowl

 

 

 

 

 

 

Arbi (Cut into slices)

300 g

400 g

500 g

 

 

 

&

 

 

 

Multicook tawa

Oil

2 tsp

3 tsp

4 tsp

 

 

 

&

Onion rings

1 cup

1½ cup

2 cups

 

 

 

High rack*

Garam Masala, Amchoor, Salt

 

As per taste

 

 

 

 

 

Green Chillies (Chopped)

2 nos.

3 nos.

4 nos.

 

 

 

 

Ginger (shredded)

1 tsp

1½ tsp

2 tsp

 

 

 

 

Coriander Seeds

½ tsp

1½ tsp

1 tsp

 

 

 

 

For Marinade

 

 

 

 

 

 

 

Hung curd

2 tbsp

3 tbsp

4 tbsp

 

 

 

 

Tandoori Masala

½ tbsp

1 tbsp

1½ tbsp

 

 

 

 

Ginger Paste

½ tsp

½ tsp

1 tsp

 

 

 

 

Pepper corns (crushed)

4 nos.

5 nos.

6 nos.

 

 

 

 

Ajwain

½ tsp

½ tsp

1 tsp.

 

 

 

 

Haldi

 

A pinch

 

 

 

 

 

Salt

 

As per taste

 

 

 

 

 

Oil

½ tbsp.

½ tbsp

1 tbsp

 

 

 

 

Besan

½ tbsp

½ tbsp

1 tbsp

Method :

1.Prepreparation –In a MWS glass bowl arbi slices with some water. Cover & micro at 100% for 5 mins.

2.Mix all the ingredients of marinade in a bowl. Add the arbi slices & keep for ½ an hour.

3.In a MWS glass bowl add oil, onion rings, shredded ginger & green chillies, garam masala, amchoor & salt. Mix well. Select Category & weight & press start

4.When beeps, remove the bowl from microwave oven, Transfer the marinated arbi on tawa & keep the tawa on high rack.

5.Press start.

6.When beeps, drizzle few drops of oil. Add onion rings mixture & turn over the slices

7.Press start.

* Refer page 135, fig 2

13

Charcoal

Category

Weight Limit

Utensil

 

Instructions

 

13

MALAI

0.3 kg

Rotisserie##

 

 

 

 

For

 

0.3 kg

 

 

TIKKA

 

 

 

 

 

 

 

 

 

Boneless Chicken (1½" pieces )

 

300 g

 

 

 

 

 

 

 

 

 

 

 

Oil

 

For basting

 

 

 

 

 

For Marinade

 

 

 

 

 

 

 

Thick cream

 

¼ cup

 

 

 

 

 

Green cardamom powder

 

¼ tsp

 

 

 

 

 

Pepper powder

 

As per taste

 

 

 

 

 

Garlic paste

 

½ tsp

 

 

 

 

 

Ginger paste

 

1 tsp

 

 

 

 

 

Melted butter

 

¼ tbsp

 

 

 

 

 

Garam masala, amchoor, jeera

 

As per taste

 

 

 

 

 

powder, salt

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Green chillies

 

1 no.

 

Method :

1.Mix all the ingredients of the marinade in a bowl. Marinate Chicken & keep in refrigerator for 1 hour.

2.Grease the rotisserie skewers with some oil. Put the chicken pieces on skewers. Assemble the rotisserie. Install the rotisserie in the microwave, spread the tissue paper on the glass tray.

3.Select category & press start.

4.When beeps, add 1tsp oil & again press start. Sprinkle the chaat masala & serve.

Note: For rotisserie installation refer Pg. 113.

14

CORN

0.2 ~ 0.4 kg

Multicook tawa

For

0.2 kg

0.3 kg

0.4 kg

 

KABABS

 

&

 

 

 

 

 

 

Boiled potatoes

2 medium

3 medium

4 medium

 

 

 

High rack*

 

 

 

Boiled sweet corns

¼ cup

½ cup

1 cup

 

 

 

 

 

 

 

 

Onions (Chopped)

¼ cup

½ cup

1 cup

 

 

 

 

Green chillies (Chopped)

1 no.

1 no.

2 no.

 

 

 

 

Fresh coriander (finely chopped)

1 tbsp.

2 tbsp.

3 tbsp

 

 

 

 

Pudina (finely chopped)

½ tbsp.

1 tbsp

1½ tbsp

 

 

 

 

Melted butter

¼ tbsp.

½ tbsp

1 tbsp

 

 

 

 

Garam Masala, pepper powder, salt

 

As per taste

 

 

 

 

 

Lemon juice

2 tsp

3 tsp

3 tsp

 

 

 

 

Bread crumbs

1 tbsp

2 tbsp

3 tbsp

Method :

1.Mash the boiled potatoes & corns. Mix well.

2.Add onions, green chillies, coriander pudina, garam masala, melted butter, salt & pepper. Add bread crumbs & lemon juice.

3.Make long kababs out of this mixture.

4.Keep the kababs on tawa & tawa on high rack. Select category & weight & press start.

5.When beeps, turn over & press start.

6.When beeps, turn over & press start. Serve with chutney or sauce.

15

KASTOORI

0.2 ~ 0.4 kg

Multicook tawa

For

0.2 kg

0.3 kg

0.4 kg

 

KABAB

 

&

 

 

 

 

 

 

Boneless Chicken mince (Keema)

200 g

300 g

400 g

 

 

 

High rack*

 

 

 

For marinade

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Ginger garlic paste

¼ tbsp

½ tbsp

1 tbsp

 

 

 

 

Lemon juice

¼ tbsp

½ tbsp

1 tbsp

 

 

 

 

Roasted besan

2 tbsp

3 tbsp

4 tbsp

 

 

 

 

Bread crumbs

2 tbsp

3 tbsp

4 tbsp

 

 

 

 

Pepper powder, Salt, Red chilli powder

 

As per taste

 

 

 

 

 

Ginger finely chopped

½ tsp

½ tsp

1 tsp

 

 

 

 

Chopped Coriander leaves

2 tbsp

3 tbsp

4 tbsp

 

 

 

 

Oil

1 tsp

2 tsp

3 tbsp

 

 

 

 

Choti elaichi powder

½ tsp

½ tsp

1 tsp

 

 

 

 

Jeera

1 tsp

1 tsp

1 tsp

 

 

 

 

Kesar (Soaked in ½ cup in milk)

½ tsp

½ tsp

1 tsp

Method :

1.Wash the chicken mince in a strainer. Press well to squeeze out the water well.

2.Marinate the mince with all the ingredients mentioned under marinade.

3.Make flat Kababs of the mixture.

4.Keep the kababs on tawa & tawa on high rack. Select category & weight and press start.

5.When beeps, turn over the kababs & press start, Sprinkle chaat masala & serve.

##Refer page 136, fig * Refer page 135, fig 2

14

 

 

 

 

 

 

 

Charcoal

 

 

 

 

 

 

Category

Weight Limit

Utensil

Instructions

 

 

 

 

 

 

 

 

 

 

16

TIKKA

0.3 kg

Microwave safe

 

 

 

 

For

 

0.3 kg

 

ACHAARI

 

(MWS) glass bowl

 

 

 

 

 

 

Boneless mutton (Cut into 1½" pieces)

 

300 g

 

 

 

 

&

 

 

 

 

 

 

Rotisserie

##

For marinade

 

 

 

 

 

 

 

 

Hung curd

 

2 tbsp

 

 

 

 

 

 

Raw papaya Paste (Green papaya,

 

½ tbsp

 

 

 

 

 

 

peeled, deseed & grind in a mixer

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Onion (Sliced)

 

¼ cup

 

 

 

 

 

Salt, Red chilli powder, Amchoor

 

As per taste

 

 

 

 

 

 

powder

 

 

 

 

 

 

 

 

Saunf

 

2 tsp.

 

 

 

 

 

 

Jeera

 

½ tsp.

 

 

 

 

 

 

Mustard seeds

 

½ tsp

 

 

 

 

 

 

Ginger garlic paste

 

½ tbsp

 

 

 

 

 

 

Tandoori Color

 

A pinch

 

 

 

 

 

 

Methidana

 

A pinch

 

Method :

1.Wash & pat dry the mutton pieces. Prick them with a fork.

2.Mix all the ingredients of marinade in a bowl. Add the mutton pieces & keep for 3-4 hours in refrigerator.

3.Remove from fridge & let them come to room temperature.

4.In a MWS glass bowl add the marinated pieces. Select category & press start.

5.When beeps, remove the bowl from microwave oven, spread the tissue paper on glass tray & insert the mutton pieces in rotisserie skewers. Assemble the rotisseries & install in the microwave.

6.Press start.

7.When beeps, pour 1 tsp oil on the mutton pieces.

8.Press start.

Note : For rotisserie installation refer Pg. 113.

17 MAHI TIKKA

0.3 ~ 0.5 kg

Multicook tawa

For

0.3 kg

0.4 kg

0.5 kg

 

 

&

 

 

 

 

 

 

Fish fillets (Cut into 2" cubes)

300 g

400 g

500 g

 

 

High rack*

 

 

For marinade

 

 

 

 

 

 

 

 

 

 

 

 

Hung Curd

2 tbsp

3 tbsp

4 tbsp

 

 

 

Thick cream

¼ cup

¼ cup

½ cup

 

 

 

Ginger garlic paste

1 tsp

2 tsp

2½ tsp

 

 

 

Ajwain

¼ tsp

½ tsp

½ tsp

 

 

 

Garam masala

 

As per taste

 

 

 

 

Salt pepper

 

As per taste

 

 

 

 

Lemon juice

1 tbsp

2 tbsp

2½ tbsp

 

 

 

Red chilli powder, salt

 

As per taste

 

Method :

1.Rub the fish well with 3 tbsp besan & 2 tbsp lemon juice to remove the fishy odour. Keep aside for 15 minutes. Wash well & pat dry. Pick fish all over with a forks.

2.Mix all the ingredients of marinade. Add the fish pieces & keep aside for 3-4 hours.

3.Transfer the marinated fish pieces to tawa & keep tawa on high rack. select category & weight & press start.

4.When beeps, turn over the pieces & press start.

5.When beep, turn over the pieces & press start. Sprinkle chaat masala & serve onion slices.

Note: In case there is excess water during cooking & drain it & restart.

##Refer page 136, fig * Refer page 135, fig 2

15

Charcoal

Category

Weight Limit

Utensil

 

Instructions

 

 

 

18 TANDOORI

0.3 ~ 0.5 kg

Microwave safe

 

 

 

 

 

 

For

 

0.3 kg

0.4 kg

0.5 kg

 

SUBZI

 

(MWS) glass bowl

 

 

 

 

 

 

 

Paneer (Cut 1" inch)

 

300 g

400 g

500 g

 

 

 

&

 

 

 

 

High rack

Salt, Red chilli powder

 

 

As per taste

 

 

 

 

&

Lemon juice

 

1 tsp

1½ tsp

2 tsp

 

 

 

Multicook tawa*

Oil

 

1 tbsp

1½ tbsp

2 tbsp

 

 

 

 

Capsicum (Cut into fine rings)

 

2 cups

2½ cups

3 cups

 

 

 

 

Onion (Cut into fine rings)

 

2 cups

2½ cups

3 cups

 

 

 

 

Black salt

 

 

As per taste

 

 

 

 

 

Tandoori Masala

 

2 tsp.

2½ tsp

3 tsp

 

 

 

 

Tandoori Color

 

 

A pinch

 

 

 

 

 

For Paste

 

 

 

 

 

 

 

 

Ginger

 

1½" piece

2" piece

2½" piece

 

 

 

 

Green Chillies

 

2 nos.

3 nos.

4 nos.

 

 

 

 

Jeera

 

1 tsp

1½ tsp

2 tsp

 

 

 

 

Garlic flakes (Optional)

 

3 nos.

4 nos.

5 nos.

 

Method :

1.Grind garlic, ginger, jeera & green chillies to a thick rough paste. Do not add water. Keep the paste aside.

2.Add salt, chilli powder & lemon juice to the paste. Add the tandoori color.

3.Cut the paneer into 1" square pieces. Apply the paste on all the pieces properly.

4.In a MWS glass bowl add oil, capsicum & onion. Select category & weight & press start.

5.When beeps, remove the bowl from microwave oven & add lemon juice, black & salt, keep aside.

6.Keep the paneer pieces on tawa & tawa on high rack.

7.Press start.

8.When beeps, add the capsicum & onion rings & mix well. Drizzle few oil drops.

9.Press start.

19

MIX VEG

0.5 kg

Multicook tawa

For

0.5 Kg

 

PLATTER

 

&

 

 

 

 

Paneer (Cut 1½" cubes)

200 g

 

 

 

High rack*

 

 

 

Mushroom buttons (trim the stalk)

100 g

 

 

 

 

 

 

 

 

Baby corn (blanched)

25 g

 

 

 

 

Capsicum (Cut into large cubes)

100 g

 

 

 

 

Tomatoes (cut into quarters &

25 g

 

 

 

 

deseeded)

 

 

 

 

 

Onion (Cut into quarters & separated)

50 g

 

 

 

 

For Marinade

 

 

 

 

 

Hung Curd

4 tbsp

 

 

 

 

Thick cream

2 tbsp

 

 

 

 

Cornflour

1 tbsp

 

 

 

 

Ginger garlic paste

1 tbsp

 

 

 

 

Black Salt

As per taste

 

 

 

 

Tandoori Color

A pinch

 

 

 

 

Tandoori masala

2 tsp

 

 

 

 

Red chilli powder, salt

as per taste

Method :

1.Mix all the ingredients of marinade.

2.Add paneer, mushrooms, baby corns, onions & tomatoes to the marinade & mix well to coat the vegetables..

3.Keep the marinated vegetables on tawa & tawa on high rack. Select category & press start.

4.When beeps, turn over the side & drizzle few drops of oil & press start.

5.When beep, again turn over & press start. Serve with barbeque sauce.

Note: In case there is excess water during the cooking process, drain it & cook.

* Refer page 135, fig 2

16

 

 

 

 

 

 

Charcoal

 

 

 

 

 

Category

Weight Limit

Utensil

 

Instructions

 

 

 

 

 

 

 

 

20

FISH

0.5 kg

Multicook tawa

 

 

 

 

For

 

0.5 Kg

 

TANDOORI

 

&

 

 

 

 

 

 

Pomfret

 

3 small sized

 

 

 

 

High rack*

 

 

 

 

 

For Marinade

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Degi Mirch

 

2½ tsp

 

 

 

 

 

Jeera

 

½ tsp

 

 

 

 

 

Ginger paste

 

1 tsp

 

 

 

 

 

Garlic paste

 

1 tsp

 

 

 

 

 

Tandoori Masala

 

½ tsp

 

 

 

 

 

Garam Masala

 

1½ tsp

 

 

 

 

 

Amchoor

 

1 tsp

 

 

 

 

 

Dhania Powder

 

1 tsp

 

 

 

 

 

Lemon juice

 

2 tbsp

 

 

 

 

 

Chaat Masala

 

¼ tsp

 

 

 

 

 

Salt

 

As per taste

 

Method :

1.Rub the fish well with besan (3tbsp), 2 tbsp lemon juice to remove fishy odour. Keep aside for 15 minutes. Wash well & pat dry. Prick the fish all over with a fork or give shallow cuts with a knife.

2.Mix all ingredients given under marinade. Rub the marinade well all over the fish pieces & let it marinade for 2-3 hours.

3.Keep the marinated fish pieces on tawa & tawa on high rack. Select the category & press start.

4.When beeps, turn over the fish & press start.

5.When beeps, turn over again & press start.

Sprinkle chaat masala & serve with Pudina chutney & onion rings.

21

FALDARI

0.4 kg

Multicook tawa

For

0.4 Kg

 

KABABS

 

&

 

 

 

 

Boiled & mashed raw bananas

2 nos.

 

 

 

High rack*

 

 

 

Boiled & mashed shakarkandi

2 nos.

 

 

 

 

 

 

 

 

Peeled & grated apple

½ cup

 

 

 

 

Fresh coriander (chopped)

2 tbsp

 

 

 

 

Fresh mint leaves (chopped)

2 tbsp

 

 

 

 

Green chillies (chopped)

2 nos.

 

 

 

 

Ginger (chopped)

2 tsp

 

 

 

 

Bread crumbs

½ cup

 

 

 

 

Salt, red chilli powder, jeera powder

As per taste

 

 

 

 

For stuffing

 

 

 

 

 

Chopped almonds

2 tbsp

 

 

 

 

Chopped cashewnuts

2 tbsp

 

 

 

 

Chopped raisins

2 tbsp

Method :

1.In a bowl take chopped almonds, cashewnuts & raisins for stuffing. Mix well & keep aside for later use.

2.In another bowl take boiled & mashed banana, shakarkandi, grated apple, chopped coriander & mint leaves, chopped ginger & green chillies & all the spices. Mix well. When the mixture cools down, add bread crumbs & mix well to make a dough for kababs.

3.Divide the dough into 10 equal portions. Make round balls. Flatten each ball & fill stuffing (as required) in the center & again re-shape into round kababs.

4.Place kababs on tawa & tawa on high rack. Put both inside the microwave. Select category & press start.

5.When beeps, turnover the kababs & press start.

6.When beeps, again turnover the kababs & press start. Serve kababs hot with chutney of your choice.

* Refer page 135, fig 2

17

Charcoal

Category

Weight Limit

Utensil

 

Instructions

 

 

 

22

SPICY

0.2 ~ 0.4 kg

Multicook tawa

 

 

 

 

 

 

For

 

0.2 kg

0.3 kg

0.4 kg

 

 

CHICKEN

 

&

 

 

 

 

 

 

 

 

Boneless chicken (cut into 1½" pieces)

200 g

300 g

400 g

 

 

KABABS

 

High rack*

 

 

 

For Marinade

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Barbeque sauce

 

1 tbsp

1½ tbsp

2 tbsp

 

 

 

 

 

Olive oil

 

½ tsp

1 tsp

1 tsp

 

 

 

 

 

Garlic powder / Ginger paste

 

1 tsp

1½ tsp

2 tsp

 

 

 

 

 

Red chilli flakes

 

1 tsp

1 tsp

1 tsp

 

 

 

 

 

Black pepper (freshly crushed)

 

½ tsp

½ tsp

1 tsp

 

 

 

 

 

Onion paste

 

1 tbsp

1½ tbsp

2 tbsp

 

 

 

 

 

Oregano

 

½ tsp

1 tbsp

1 tbsp

 

 

 

 

 

Thyme

 

½ tsp

½ tsp

1 tsp

 

 

 

 

 

Cumin powder

 

1 tsp

1½ tsp

1½ tsp

 

 

 

 

 

Salt

 

 

As per taste

 

 

Method :

1.Clean & wash chicken pieces & cut into 1½" cubes. Prick them with fork.

2.In a bowl take chicken pieces & add all the ingredients of marinade & mix well. Keep covered for at least 30-45 minutes in refrigerator.

3.Place all the marinated chicken pieces on tawa & place tawa on high rack. Keep in the microwave. Select category & weight and press start.

4.When beeps, turn the chicken pieces. Remove excess water or liquid from the tawa (if present) & press start.

5.Serve spicy chicken kababs hot with mint chutney or onion rings.

23

CHILKA

0.4 kg

Microwave safe

For

0.4 Kg

 

KABABS

 

(MWS) glass bowl

 

 

 

 

Chana dal (soaked overnight)

200 g

 

 

 

&

 

 

 

Snake gourd peels (roughly chopped)

½ cup

 

 

 

Multicook tawa

 

 

 

&

Pumpkin peels (roughly chopped)

½ cup

 

 

 

High rack*

Whole black pepper

¼ tsp

 

 

 

 

Dried red chilli

1 no.

 

 

 

 

Laung

3-4 nos.

 

 

 

 

Black cardamom

1 no.

 

 

 

 

Cinnamon

1" piece

 

 

 

 

Water

½ cup

 

 

 

 

Oil

½ tsp

 

 

 

 

Javitri

1 no.

 

 

 

 

Fresh coriander leaves

2 tbsp

 

 

 

 

Salt

As per taste

Method :

1.In a MWS glass bowl take soaked chana dal, pumpkin peels, snake gourd peels & all the whole spices except salt & coriander leaves. Sprinkle ¼ cup water & cover. Select category & press start.

2.When beeps, take out the bowl, remove javitri & black cardamom and allow to cool the mixture.

3.Grindthecookedmixturetoacoarsepasteinamixer, adding ¼ cup water & salt to taste. Take out in a bowl and add freshly chopped coriander leaves. Mix well with hands & make kababs of equal size & shape.

4.Grease the tawa with ¼ tsp oil & put the kababs on it. Keep the tawa on high rack. Keep high rack & tawa with kababs inside the microwave and press start.

5.Whenbeeps,sprinkle¼tspoilonallkababsandturnover the kababs and press start.

6.Servethekababshotwiththechutneyofyourchoice.

24

JIMIKAND

0.2 ~ 0.4 kg

Multicook tawa

For

0.2 kg

0.3 kg

0.4 kg

 

KE KABABS

 

&

 

 

 

 

 

 

Jimikand (boiled & grated)

1 cup

1½ cup

2 cups

 

 

 

High rack*

 

 

 

Fresh bread (crumbled)

2 nos.

3 nos.

4 nos.

 

 

 

 

 

 

 

 

Green chilli (chopped)

2 nos.

3 nos.

4 nos.

 

 

 

 

Cornflour

1 tbsp

1½ tbsp

2 tbsp

 

 

 

 

Coriander leaves (chopped)

 

As required

 

 

 

 

 

Anardana powder

¼ tsp

½ tsp

½ tsp

 

 

 

 

Salt, red chilli powder, garam masala

 

As per taste

 

Method :

1.In a bowl take boiled & grilled jimikand, chopped green chilli, coriander leaves, cornflour, anardana powder & all the spices. Mix well.

2.Remove the sides (brown part) of the bread slices with a knife. Crumble them with hands & add this to jimikand mixture. Mix well and make equal sized flat kababs.

3.Keep the kababs on multicook tawa. Keep tawa on high rack & keep inside the microwave. Select category & weight and press start.

4.When beeps, turn all the kababs & press start.

5.When beeps, again turn the kababs & press start. Serve them hot with onion rings & mint chutney.

* Refer page 135, fig 2

18

Charcoal

Category

Weight Limit

Utensil

Instructions

 

 

 

25

KAJU

0.1 ~ 0.3 kg

Microwave safe

 

 

 

 

 

For

0.1 kg

0.2 kg

0.3 kg

 

 

KABABS

 

(MWS) glass bowl

 

 

 

 

 

 

 

Potato (cut into pieces)

½ no.

1 no.

1½ no.

 

 

 

 

&

 

 

 

 

Multicook tawa

Onion (chopped)

½ no.

1 no.

1 no.

 

 

 

 

&

Peas (shelled)

3 tbsp

4 tbsp

4 tbsp

 

 

 

 

High rack*

Cauliflower (florets)

½ cup

½ cup

¾ cup

 

 

 

 

 

Ginger-garlic paste

½ tsp

1 tsp

1 tsp

 

 

 

 

 

Kaju powder

2 tbsp

4 tbsp

5 tbsp

 

 

 

 

 

Fresh bread crumbs (sides removed)

3 slices

4 slices

4 slices

 

 

 

 

 

Green chilli (chopped)

1 no.

2 nos.

2 nos.

 

 

 

 

 

Tomato ketchup

½ tsp

1 tsp

1 tsp

 

 

 

 

 

Salt, red chilli powder, garam masala

 

As per taste

 

 

 

 

 

 

Coriander leaves (chopped)

1 tbsp

1½ tbsp

2 tbsp

 

Method :

1.In a MWS glass bowl take cut potatoes, chopped onion, peas & cauliflower. Put ½ cjup water & cover. Select category & weight and press start.

2.When beeps, remove the bowl, strain the vegetables. Remove all the moisture & mash well when cool.

3.To the mashed vegetables add all the spices, chopped green chilli, coriander leaves, kaju powder, ginger-garlic paste, tomato ketchup, fresh bread crumbs. Mix all the ingredients very well. Make equal sized kababs out of the mixture.

4.Keep the kababs on tawa & tawa on high rack. Keep inside the microwave and press start.

5.When beeps turn the kababs & press start. Serve them hot with mint chutney.

26

MUTTON

0.3 kg

Microwave safe

For

0.3 Kg

 

AND

 

(MWS) glass bowl

 

 

 

 

Minced mutton

300 g

 

TOMATO

 

&

 

KABABS

 

Multicook tawa

Badi Elaichi

1 no.

 

 

 

&

Dalchini

2" piece

 

 

 

High rack*

Laung

3-4 nos.

 

 

 

 

Whole black pepper

8 to10 nos.

 

 

 

 

Dried red chilli

2 nos.

 

 

 

 

Bread crumbs

¼ cup

 

 

 

 

Green chilli (chopped)

2 nos.

 

 

 

 

Coriander (chopped)

2 tbsp

 

 

 

 

Lemon juice (optional)

1 tsp

 

 

 

 

Salt, red chilli powder, garam masala

As per taste

 

 

 

 

Tomatoes (cut into big pieces)

2 nos.

Method :

1.In a MWS glass bowl take minced mutton, laung, badi elaichi, cinnamon, dried red chilli, whole black peppers. Mix well & cover. Select category and press start.

2.When beeps, take out the bowl, remove cover & remove all the whole spices & discard the water. Allow the mutton to get cooled & grind the mutton coarsely.

3.Take the ground mutton in a bowl, add all the spices, chopped green chilli, coriander leaves, bread crumbs & lemon juice (optional) & mix very well.

4.Make equal sized round kababs from the mixture & keep on greased tawa. Keep the tawa on high rack. Keep inside the microwave & press start.

5.When beeps, turnover the kababs & keep tomato pieces (seeds removed) and press start. Serve them hot with mint chutney.

* Refer page 135, fig 2

19

Charcoal

Category

Weight Limit

Utensil

 

Instructions

 

 

 

27

DAHI

0.2 ~ 0.4 kg

Multicook tawa

 

 

 

 

 

 

For

 

0.2 kg

0.3 kg

0.4 kg

 

 

KABABS

 

&

 

 

 

 

 

 

 

 

Boiled potatoes

 

100 g

200 g

250 g

 

 

 

 

High rack*

 

 

 

 

 

Boiled peas

 

50 g

75 g

100 g

 

 

 

 

 

 

 

 

 

 

 

Chopped & boiled spinach

 

2 tbsp

3 tbsp

4 tbsp

 

 

 

 

 

Hung curd

 

2 tbsp

3 tbsp

4 tbsp

 

 

 

 

 

Grated ginger

 

1 tsp

1½ tsp

2 tsp

 

 

 

 

 

Chopped green chillies

 

½ tbsp

1 tbsp

1½ tbsp

 

 

 

 

 

Chopped almonds

 

½ tbsp

1 tbsp

1½ tbsp

 

 

 

 

 

Chopped raisins

 

½ tbsp

1 tbsp

1½ tbsp

 

 

 

 

 

Besan

 

1 tbsp

2 tbsp

3 tbsp

 

 

 

 

 

Chopped coriander leaves

 

1 tbsp

2 tbsp

3 tbsp

 

 

 

 

 

Salt, garam masala, red chilli powder

 

As per taste

 

 

 

 

 

 

Oil

 

1 tsp

1 tsp

1 tsp

 

 

 

 

 

Cornflour

 

 

For coating

 

 

Method :

1.In a bowl mix all the ingredients except oil & cornflour. Mix well while mashing the potatoes & peas. Make flat kababs & roll each kabab in cornflour.

2.Keep the kababs on tawa & keep the tawa on high rack. Select category & weight and press start.

3.When beeps, turn over the kababs, pour the oil & press start.

4.When beeps, turn over again & press start. Serve with coriander chutney.

28

CHICKEN

0.1 ~ 0.3Kg

Multicook tawa*

For

0.1 kg

 

0.2 kg

 

0.3 kg

 

LOLLIPOPS

 

&

 

 

 

 

 

 

 

 

Chicken keema

100 g

 

200 g

 

300 g

 

 

 

High rack

 

 

 

 

 

Boiled potato

1 No.

 

2 No.

 

3 No.

 

 

 

 

 

 

 

 

 

 

Ginger garlic paste

1 tbsp

 

1½ tbsp

 

2 tbsp

 

 

 

 

Red chilli powder, garam masala,

 

 

As per taste

 

 

 

 

 

amchur powder, salt

 

 

 

 

 

 

 

 

 

Bread crumbs

 

For coating the loll1pops

 

Method :

1.Mix the chicken keema with boiled potatoes, ginger garlic paste, red chilli powder, garam masala, amchur powder, salt.

2.Coat the lollipops with breadcrumbs.

3.Arrange the lollipops on greased tawa. Place the tawa on high rack. Select category and press start.

4.When beeps, turn the lollipops & press start. Serve with chutney or sauce.

29

TANDOORI

0.2 kg

Rotisserie##

For

0.2 Kg

 

FRUIT

 

 

 

 

 

 

 

Sweet potatoes

2 No.

 

CHAAT

 

 

 

 

 

Star Fruit

1 no.

 

 

 

 

 

 

 

 

Pineapple

100 g

 

 

 

 

Green apple

1 no.

 

 

 

 

For Marination

 

 

 

 

 

Olive oil

2 tbsp

 

 

 

 

Vinegar

½cup

 

 

 

 

Powder sugar

6 tsp

 

 

 

 

Anaardana

5 tbsp

 

 

 

 

Roasted cumin powder

1 tbsp

 

 

 

 

Black salt, peppercorn, chaat masala,

As per taste

 

 

 

 

garam masala

 

 

 

 

 

Kashmiri mirch

2 tsp

Method :

1.Take olive oil in a bowl & add vinegar, powder sugar, anardana powder, garam masala, roasted cumin powder, kashmiri mirch, & black salt and crushed peppercorn. Mix it well.

2.Marinate boiled sweet potatoes, green apple, pineapple & star fruit in the prepared mixture for about an hour.

3.Grease the rotisserie with some oil. Put fruit pieces on skewer. And install the rotisserie in microwave.

4.Select menu & press start.

5.Use rotisserie handle to take out of the microwave oven. Sprinkle chaat masala and serve.

##Refer page 136, fig * Refer page 135, fig 2

20

Charcoal

Category

Weight Limit

Utensil

 

Instructions

 

 

 

30

CHICKEN

0.2 ~ 0.4 kg

Multicook tawa

 

 

 

 

 

 

For

 

0.2 kg

0.3 kg

0.4 kg

 

 

SAUTE

 

&

 

 

 

 

 

 

 

 

Supreme chicken peices

 

200 g

300 g

400 g

 

 

 

 

High rack*

 

 

 

 

 

For Marination

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Ginger garlic paste

 

2 tbsp

3 tbsp

4 tbsp

 

 

 

 

 

Olive oil

 

2 tbsp

3 tbsp

4 tbsp

 

 

 

 

 

Black pepper

 

1 tsp

1½ tsp

2 tsp

 

 

 

 

 

Thyme/Basil leaves

 

½ tbsp

1 tbsp

1½ tbsp

 

 

 

 

 

Salt

 

 

As per taste

 

 

Method :

1.Mix all the ingredients of marinade in a bowl. Marinade the chicken pieces & keep in refrigerator for one hour.

2.Adjust the wooden skewers inside the chicken pieces(1 skew in 1 piece).

3.Transfer the chicken pieces on tawa & keep the tawa on high rack. Select menu & weight and press start.

4.When beeps, turn over the pieces & press start.

5.When beeps, turn over again & press start.

* Refer page 135, fig 2

21

Indian Cuisine

Category

Weight Limit

Utensil

Instructions

 

 

 

 

 

31

MIX VEG

0.1 ~ 0.5 kg

Microwave

 

 

 

 

 

 

 

 

For

0.1 kg

0.2 kg

 

0.3 kg

0.4 kg

0.5 kg

 

 

 

 

safe (MWS) bowl

 

 

 

 

 

 

 

 

 

 

 

Mix Veg. (Carrot, Cauliflower, peas,

100 g

200 g

 

300 g

400 g

500 g

 

 

 

 

 

beans, potato)

(Total)

(Total)

 

(Total)

(Total)

(Total)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Oil

¼ tbsp

½ tbsp

 

1 tbsp

1½ tbsp

2 tbsp

 

 

 

 

 

Onion (chopped)

½ cup

1 cup

 

1½ cup

2 cup

2 cup

 

 

 

 

 

Tomato (chopped)

¼ cup

1 cup

 

1½ cup

1½ cup

1½ cup

 

 

 

 

 

Salt, Cumin powder, Garam masala,

 

 

As per taste

 

 

 

 

 

 

Red Chilli powder, Coriander powder

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Method :

1.In a MWS bowl add oil, onion, tomato & all spices. Mix well, select category & weight and press start.

2.When beeps, remove & mix well. Add vegetable & some water. Cover & press start.

3.When beeps, mix well. Cover & press start. Garnish with coriander leaves.

32

KADHAI

0.1 ~ 0.5 kg

Microwave

Paneer

0.1 kg

0.2 kg

0.3 kg

0.4 kg

0.5 kg

 

PANEER

 

safe (MWS) bowl

 

 

 

 

 

 

 

 

Capsicum & Onion (sliced)

½ cup

1 cup

1½ cup

2 cup

2½ cup

 

 

 

 

 

 

 

 

Onion Paste

3 tbsp

4 tbsp

5 tbsp

6 tbsp

6½ tbsp

 

 

 

 

Tomato Puree

2 tbsp

3 tbsp

4 tbsp

4½ tbsp

5 tbsp

 

 

 

 

Ginger-Garlic Paste, Salt & Sugar

 

 

To taste

 

 

 

 

 

 

Red Chilli Powder, Haldi, Kasuri

 

 

To taste

 

 

 

 

 

 

Methi, Garam Masala

 

 

 

 

 

 

 

 

 

Butter

1½ tbsp

2 tbsp

3 tbsp

3½ tbsp

4 tbsp

 

 

 

 

Fresh Cream

1 tbsp

2 tbsp

3 tbsp

4 tbsp

5 tbsp

Method :

1.In MWS bowl, add oil, onion paste, ginger-garlic paste, sliced capsicum & onion. Mix well, cover. Select category & weight and press start.

2.When beep, add tomato puree, butter, fresh cream, haldi, red chilli powder, garam masala, kasuri methi, salt, sugar and paneer cubes, mix well and press start. Stand for 5 minutes. Garnish with hara dhania and serve hot.

33 DAL TADKA

0.2 ~ 0.4 kg

Microwave

For

0.2 kg

0.3 kg

0.4 kg

 

 

safe (MWS) bowl

 

 

 

 

 

 

Dal (soaked for 2 hours)

200 g

300 g

400 g

 

 

 

 

 

 

Water

400 ml

600 ml

800 ml

 

 

 

Oil

2 tbsp

2½ tbsp

3 tbsp

 

 

 

Rai, Jeera, Kasuri methi, Hara dhania,

 

To taste

 

 

 

 

Curry leaves, Hing, Haldi, Hari mirch

 

 

 

 

 

 

 

 

 

 

 

 

 

Salt, dhania powder

 

To taste

 

Method :

1.Take dal in Microwave Safe bowl, add Water, Haldi & Hing.

2.Select category & weight and press start to cook.

3.When beeps, take another bowl add oil, jeera, hari mirch, curry leaves, salt, dhania jeera powder, hara dhania, kasuri methi (optional). Press start.

4.When beeps, add dal, water (if required), mix well & again press start.

34

SAMBHAR

0.2 kg

Microwave

Arhar Dal (Soaked for 2 hrs)

200 g

 

 

 

safe (MWS) bowl

 

 

 

 

 

Oil

2 tbsp

 

 

 

 

 

 

 

 

Onion chopped

1 medium

 

 

 

 

Tomato chopped

1 medium

 

 

 

 

Mixed Vegetables chopped -

1 cup

 

 

 

 

Drumsticks, ghiya, Brinjals, Red

 

 

 

 

 

Pumpkin

 

 

 

 

 

 

 

 

 

 

 

Boiled Water

400 ml

 

 

 

 

Imli pulp, Green Chilli, Sambhar

As per your taste

 

 

 

 

Masala, Salt, Gud

 

 

 

 

 

 

 

Method :

1.Soak dal for 2 hours, In Microwave Safe Bowl take dal, haldi, onion, green chilli, tomato, mix vegetables and boiled water. Select category and press start.

2.When beeps, in another Microwave Safe Bowl take oil, add rai, hing, curry leaves, dhania, red chilli. Press start.

3.When beeps, mash dal very well and add to tadka. Add imli pulp sambhar masala, gud and some water (if required). Press start. Stand for 5 minutes. Garnish with coconut and hara dhania and serve with Idli.

22

Indian Cuisine

Category

Weight Limit

Utensil

 

Instructions

 

 

 

 

 

 

35

DUM

0.1 ~ 0.5 kg

Microwave

 

 

 

 

 

 

 

 

 

 

For

 

0.1 kg

0.2 kg

 

0.3 kg

 

0.4 kg

0.5 kg

 

 

ALOO

 

safe (MWS) bowl

 

 

 

 

 

 

 

 

 

 

 

 

Boiled Aloo (small)

 

100 g

200 g

 

300 g

 

400 g

500 g

 

 

 

 

 

 

 

 

 

 

 

 

 

Oil

 

2 tbsp

3 tbsp

 

3 tbsp

 

3½ tbsp

3½ tbsp

 

 

 

 

 

Jeera, pepper seeds, cloves, hing

 

 

 

As required

 

 

 

 

 

 

 

Onion paste

 

2 tbsp

3 tbsp

 

4 tbsp

 

5 tbsp

6 tbsp

 

 

 

 

 

Ginger & garlic paste

 

1 tsp

1½ tsp

 

1½ tsp

 

2 tsp

2 tsp

 

 

 

 

 

Tomato puree

 

1 tbsp

2 tbsp

 

3 tbsp

 

4 tbsp

5 tbsp

 

 

 

 

 

Curd

 

½ cup

1 cup

 

1 cup

 

1½ cup

1½ cup

 

 

 

 

 

Turmeric powder, red chilli powder,

 

 

 

As per taste

 

 

 

 

 

 

deghi mirch, salt, garam masala,

 

 

 

 

 

 

 

 

 

 

 

 

 

saunf powder

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Method :

1.In a MWS bowl add oil, jeera, pepper seeds, cloves, hing, onion paste, ginger garlic paste. Mix well.

2.Select category & weight and press start.

3.When beeps, mix well & add tomato puree & boiled potatoes. Mix well & cover. Press start.

4.When beeps, mix well & add curd. Cover & press start.

5.Allow to stand for 3 minutes.

36

KADHI

0.3 ~ 0.5 kg

Microwave

For

0.3 kg

0.4 kg

0.5 kg

 

 

 

safe (MWS) bowl

 

 

 

 

 

 

 

Besan

25 g

50 g

75 g

 

 

 

 

 

 

 

 

Curd / matha

1/2 cup

1 cup

1½ cup

 

 

 

 

Oil

1 tbsp

1½ tbsp

2 tbsp

 

 

 

 

Rai, cumin seeds

 

As per taste

 

 

 

 

 

Chopped onions

1 cup

1½ cup

1½ cup

 

 

 

 

Salt, red chilli powder, haldi, coriander

 

As per taste

 

 

 

 

 

powder, amchur

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Water

2 cups

3 cups

4 cups

Method :

1.In a MWS bowl add oil, rai, jeera, chopped onion. Select category & weight and press start.

2.When beeps, mix & add besan, curd/matha, salt, red chilli powder, haldi, coriander powder, amchur powder, water (½ the amount mentioned per weight). Mix & press start.

3.When beeps, mix & add remaining water & press start. Pour tempering & serve.

37

BAATI

0.4 kg

Multicook tawa

For

0.4 kg

 

 

 

&

 

 

 

 

 

Wheat flour

200 g

 

 

 

Low rack#

 

 

 

Suji

50 g

 

 

 

&

 

 

 

High rack*

Melted ghee

75 ml (5 tbsp)

 

 

 

 

Jeera

½ tsp

 

 

 

 

Ajwain

¼ tsp

 

 

 

 

Baking powder

¼ tsp

 

 

 

 

Salt

As per taste

 

 

 

 

Haldi

As required

Method :

1.In a bowl mix all the ingredients, but ghee only 3 tbsp. Knead the dough with little warm water to make it like poori dough. Cover and keep for half an hour.

2.Make medium sized balls of the dough. Keep them on tawa & keep the tawa on low rack. Keep aside.

3.Select category & press start.

4.When beeps, keep the tawa & low rack & press start.

5.When beeps, keep the tawa on high rack.Press start. Dip the baati in melted ghee & serve with dal.

# Refer page 135, fig 1 * Refer page 135, fig 2

23

Indian Cuisine

Category

Weight Limit

Utensil

Instructions

 

 

38

DALMA

0.3 kg

Microwave

 

 

 

 

For

 

0.3 kg

 

 

 

 

safe (MWS) bowl

 

 

 

 

 

 

 

Moong dal (soaked for 2 hours)

 

300 g

 

 

 

 

 

 

 

 

 

 

 

Water

 

600 ml

 

 

 

 

 

Chopped vegetables (drumsticks,

 

2 cups

 

 

 

 

 

potato, raw banana, pumpkin, brinjal,

 

 

 

 

 

 

 

tomato)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

For tadka

 

 

 

 

 

 

 

Oil

 

2 tbsp

 

 

 

 

 

Bay leafs, jeera, dry chillies, salt, haldi

 

As per taste

 

 

 

 

 

Grated coconut

 

4 tbsp

 

 

 

 

 

Chopped onion

 

1 no.

 

Method :

1.In a MWS bowl add soaked moong dal, chopped vegetables & water. Mix well. Select category & press start.

2.When beeps, in another MWS bowl add oil, bay leafs, jeera, dry chillies, salt, haldi, grated coconut & chopped onion. Mix well & press start.

3.When beeps, mix well add the tadka ingredients to the dal. Mix well & press start.

39

PITHLA

0.6 kg

Microwave safe

For

0.6 kg

 

 

 

(MWS) glass bowl

 

 

 

 

 

Besan

½ cup

 

 

 

&

 

 

 

Oil

1½ tbsp

 

 

 

Microwave safe

 

 

 

(MWS) flat glass

Ginger, garlic, green chillies (chopped)

1 tsp each

 

 

 

dish

Onion, Tomato (chopped)

1 no. each

 

 

 

 

Coriander chopped

A few sprigs

 

 

 

 

Water

2 cups (400 ml)

 

 

 

 

Salt, turmeric powder, garam masala,

As per taste

 

 

 

 

red chilli powder

 

 

 

 

 

 

 

Method :

1.In a MWS flat glass dish put besan. Select category & press start.

2.When beeps, remove & in another MWS glass bowl put oil, chopped ginger, garlic, green chilli, chopped onion & tomato, turmeric powder, garam masala, red chilli powder. Mix well & press start.

3.When beeps, mix besan with masala & add water & salt. Mix well. Keep MWS glass bowl in microwave & press start.

4.Stir well. Garnish with fresh coriander & serve.

40 PANCHMEL

0.1 ~ 0.3 kg

Microwave

For

0.1 kg

0.2 kg

0.3 kg

KI SABZI

 

safe (MWS) bowl

 

 

 

 

 

Chopped vegetables (Gavarfali,

100 g

200 g

300 g

 

 

 

chawli, shimla mirch, kheera, gajar)

 

 

 

 

 

 

 

 

 

 

 

 

 

Oil

½ tbsp

1 tbsp

2 tbsp

 

 

 

Jeera

½ tsp

1 tsp

1 tsp

 

 

 

Onion

½ cup

½ cup

1 cup

 

 

 

Ginger & green chilli paste

1 tsp

1½ tsp

2 tsp

 

 

 

Coriander powder, amchur, haldi & salt

 

As per taste

 

Method :

1.In a MWS bowl add oil, jeera, onion, ginger & green chilli paste. Mix well.

2.Select category & weight and press start.

3.When beeps, mix well & add the chopped vegetables & little water. Cover and press start.

4.When beeps, mix well & add coriander powder, amchur, haldi & salt. Press start. Allow to stand for 5 minutes.

24

 

 

 

 

 

Indian Cuisine

 

 

 

 

 

Category

Weight Limit

Utensil

 

Instructions

 

 

 

 

 

 

 

41 GUJARATI

0.3 kg

Microwave

 

 

 

 

For

 

0.3 kg

TUVAR DAL

 

safe (MWS) bowl

 

 

 

 

 

Tuvar dal / Arhar dal (soaked for 2

 

300 g

 

 

 

 

hours)

 

 

 

 

 

 

 

 

 

 

 

 

 

Water

 

600 ml

 

 

 

Oil

 

1 tbsp

 

 

 

 

Mustard seeds

 

½ tsp

 

 

 

 

Jeera

 

½ tsp

 

 

 

 

Finely chopped ginger

 

1 tbsp

 

 

 

 

Slit green chillies

 

3 nos.

 

 

 

 

Curry leaves

 

A few

 

 

 

 

Chopped tomato

 

2 nos.

 

 

 

 

Chopped onion

 

1 no.

 

 

 

 

Hing

 

A pinch

 

 

 

 

Salt, turmeric powder, red chilli powder

As per taste

 

 

 

 

Jaggery (Gud)

 

As per taste

 

Method :

1.In a MWS bowl add tuvar dal, salt, hing, turmeric powder, water. Mix well. Select category & press start.

2.When beeps, remove the dal.

3.In another MWS bowl add oil, mustard seeds, jeera, finely chopped ginger, slit green chillies, curry leaves, chopped, onions, red chilli powder. Mix well & press start.

4.When beeps, remove the bowl & add these ingredients to the dal. Add tomato, jaggery & mix well. Press start. Squeeze lemon juice & serve.

42

BUTTER

0.3 ~ 0.5 kg

Microwave

For

0.3 kg

0.4 kg

0.5 kg

 

CHICKEN

 

safe (MWS) bowl

 

 

 

 

 

 

Chicken (boneless)

300 g

400 g

500 g

 

 

 

 

 

 

 

 

Ginger garlic paste

2 tbsp

2½ tbsp

3 tbsp

 

 

 

 

Tomato puree

½ cup

1 cup

1 cup

 

 

 

 

Chopped onions

1 no.

1 no.

2 nos.

 

 

 

 

Garam masala, dhania powder, jeera

 

As per taste

 

 

 

 

 

powder, kasuri methi, red chilli

 

 

 

 

 

 

 

powder, salt

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Kaju paste

2 tbsp

2½ tbsp

3 tbsp

 

 

 

 

Fresh cream

1 cup

1½ cup

1½ cup

 

 

 

 

Butter

2 tbsp

3 tbsp

3½ tbsp

 

 

 

 

Oil

2 tbsp

2½ tbsp

2½ tbsp

 

 

 

 

Slit green chillies

3 nos.

4 nos.

5 nos.

Method :

1.In a MWS bowl add oil, ginger garlic paste, chopped onions, garam masala, dhania powder, jeera powder, salt. Mix well. Select category & weight & press start.

2.When beeps, mix well, add tomato puree, red chilli powder, kasuri methi, chicken pieces. Mix well & cover. Press start.

3.When beeps, mix well, add kaju paste, cream & butter. Mix well & cover. Press start.

4.Garnish with slit chillies.

43

BEANS

0.1 ~ 0.3 kg

Microwave

For

0.1 kg

0.2 kg

0.3 kg

 

PORIAL

 

safe (MWS) bowl

 

 

 

 

 

 

French beans (cut evenly)

100 g

200 g

300 g

 

 

 

 

 

 

 

 

Oil

1 tsp

1 tsp

2 tsp

 

 

 

 

Mustard seeds

¼ tsp

½ tsp

½ tsp

 

 

 

 

Urad dhal

¼ tsp

½ tsp

½ tsp

 

 

 

 

Grated coconut

2 tbsp

3 tbsp

4 tbsp

 

 

 

 

Green chillies

1 no.

2 nos.

3 nos.

 

 

 

 

Salt

 

As per taste

 

Method :

1.In a MWS bowl add oil, mustard seeds, urad dal, green chillies & salt. Select category & weight and press start.

2.When beeps, add beans, sprinkle little water. Cover & press start.

3.Add grated coconut, cover & stand for 3 minutes.

25

Indian Cuisine

Category

Weight Limit

Utensil

 

Instructions

 

 

 

44

GOAN

0.3 ~ 0.5 kg

Microwave

 

 

 

 

 

 

For

 

0.3 kg

0.4 kg

0.5 kg

 

 

POTATO

 

safe (MWS) bowl

 

 

 

 

 

 

 

 

Boiled potato

 

300 g

400 g

500 g

 

 

CURRY

 

 

 

 

 

 

 

Boiled mix veg (capsicum, cauliflower,

100 g

150 g

200 g

 

 

 

 

 

carrot, peas)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Chopped onion

 

1 no.

2 nos.

3 nos.

 

 

 

 

 

Oil

 

1½ tbsp

2 tbsp

2 tbsp

 

 

 

 

 

Mustard seeds

 

1 tsp

1½ tsp

2 tsp

 

 

 

 

 

Grated coconut

 

2 tbsp

2½ tbsp

3 tbsp

 

 

 

 

 

Coconut milk

 

1 cup

1½ cup

1½ cup

 

 

 

 

 

Tomato puree

 

½ cup

1 cup

1 cup

 

 

 

 

 

Kaju powder

 

1 tbsp

2 tbsp

3 tbsp

 

 

 

 

 

Salt, red chilli powder

 

 

As per taste

 

 

 

 

 

 

Fresh cream

 

2 tbsp

3 tbsp

4 tbsp

 

 

 

 

 

Coriander

 

 

A few sprigs

 

 

Method :

1.In a MWS bowl add oil, mustard seeds & chopped onion. Select category & weight and press start.

2.When beeps, add grated coconut, coconut milk, tomato puree, kaju powder, salt, red chilli powder & press start.

3.When beeps, mix well & add boiled potato & mix vegetables & fresh cream. Press start. Give standing time of 3 minutes.

4.Garnish with chopped coriander leaves & serve.

45

VEG

0.3 kg

Microwave safe

For

0.3 kg

 

HANDVA@

 

(MWS) flat glass

 

 

 

 

Rice

200 g (1 cup)

 

 

 

dish

 

 

 

&

Urad Dal (Dehusked)

2 tbsp

 

 

 

Low rack

Sour curd

½ cup

 

 

 

&

Boiled vegetables (Potato, Carrots,

2 cups

 

 

 

High rack**

Peas, Palak)

 

 

 

 

 

 

 

 

 

 

 

Oil

1 tsp

 

 

 

 

Lemon juice

2 tsp

 

 

 

 

Soda bi carb

A pinch

 

 

 

 

Chilli powder, turmeric powder, salt

As per taste

 

 

 

 

Ginger & chilli paste

1 tsp

 

 

 

 

Mustard seeds

1 tsp

 

 

 

 

Curry leaves

A few sprigs

 

 

 

 

Hing

¼ tsp

Method :

1.Clean, wash & soak the rice & dal together in enough water for at least 4 to 5 hours. Drain

&keep aside.

2.Blend in a mixer till smooth, add the curds & mix well. Cover & keep aside to ferment overnight.

3.After fermentation, add salt, chilli powder, turmeric powder, soda bi carb, ginger & green chilli paste. Mix well.

4.In a MWS bowl, add oil, mustard seeds & curry leaves & microwave for 2 minutes and keep aside.

5.Add the boiled vegetables to the fermented batter, add the tadka prepared & lemon juice

&hing. Mix well all the ingredients.

6.Pour the batter in MWS flat glass dish. Keep aside.

7.Select category & press start. (Pre-heat process)

8.When beeps, keep the MWS flat glass dish on low rack & press start.

9.When beeps, transfer the MWS flat glass dish to high rack & press start.

@ Do not put anything in the oven during Pre-heat mode. ** Refer page 135, fig 5

26

Indian Cuisine

Category

Weight Limit

Utensil

 

Instructions

 

 

 

 

 

46 KASHMIRI

0.1 ~ 0.5 kg

Microwave

 

 

 

 

 

 

 

 

 

For

 

0.1 kg

0.2 kg

 

0.3 kg

0.4 kg

0.5 kg

 

KAJU

 

safe (MWS) bowl

 

 

 

 

 

 

 

 

 

 

Paneer pieces

 

100 g

200 g

 

300 g

400 g

500 g

 

PANEER

 

 

 

 

 

 

 

Kaju paste

 

2 tsp

3 tsp

 

4 tsp

5 tsp

6 tsp

 

 

 

 

 

 

 

 

 

 

Sliced onions

 

½ no.

1 nos.

 

1½ nos.

1½ nos.

2 nos.

 

 

 

 

Chopped ginger

 

1 tsp

2 tsp

 

3 tsp

4 tsp

5 tsp

 

 

 

 

Chopped garlic

 

1 tsp

2 tsp

 

3 tsp

4 tsp

5 tsp

 

 

 

 

Chilli powder

 

 

 

As per taste

 

 

 

 

 

Khus Khus paste

 

1 tbsp

2 tbsp

 

3 tbsp

4 tbsp

5 tbsp

 

 

 

 

Tomato puree

 

½ cup

1 cup

 

1½ cup

2 cup

2 cup

 

 

 

 

Milk

 

¼ cup

½ cup

 

1 cup

1½ cup

1½ cup

 

 

 

 

Garam masala & salt

 

 

 

As per taste

 

 

Method :

1.In a MWS bowl add oil, onion slices, chopped ginger & garlic. Select category & weight and press start.

2.When beeps, mix well, add khus khus paste, kaju paste, tomato puree, chilli powder, garam masala & salt and press start.

3.When beeps, mix well, add paneer pieces and milk. Press start. Stand for 3 minutes.

47

KADHAI

0.1 ~ 0.5 kg

Microwave

For

0.1 kg

0.2 kg

0.3 kg

 

0.4 kg

0.5 kg

 

CHICKEN

 

safe (MWS) bowl

 

 

 

 

 

 

 

 

 

Boneless chicken

100 g

200 g

300 g

 

400 g

500 g

 

 

 

 

 

 

 

 

 

Oil

1 tbsp

2 tbsp

3 tbsp

 

3 tbsp

3½ tbsp

 

 

 

 

Methidana

¼ tsp

¼ tsp

1 tsp

 

1 tsp

1 tsp

 

 

 

 

Onion slices

1 no.

2 nos.

3 nos.

 

3 nos.

3½ nos.

 

 

 

 

Chopped garlic

1 tsp

2 tsp

3 tsp

 

4 tsp

5 tsp

 

 

 

 

Dhania powder, red chilli powder salt

 

As per taste

 

 

 

 

 

 

Tomato puree

¼ cup

½ cup

1 cup

 

1½ cup

1½ cup

 

 

 

 

Hara dhania

 

A few sprigs

 

 

 

 

 

 

Capsicum

1 no.

1½ nos.

2 nos.

 

2 nos.

2 nos.

 

 

 

 

Ginger (finely sliced)

1 tbsp

2 tbsp

3 tbsp

 

4 tbsp

4½ tbsp

 

 

 

 

Cream

 

For garnishing

 

Method :

1.In Microwave Safe Bowl add oil, methidana, onion slices, garlic, dhania powder, red chilli powder, chicken & salt. Cover. Select category & weight and press start.

2.When beeps, mix well & add tomato puree, hara dhana, capsicum & ginger. Mix well & cover and press start. Stand for 3 minutes.

3.Add cream. Mix well. Serve hot.

48 BAIGAN KA

0.3 ~ 0.5 kg

Microwave

For

0.3 kg

0.4 kg

0.5 kg

BHARTA

 

safe (MWS) bowl

 

 

 

 

 

Baingan (Chopped in big pieces)

300 g

400 g

500 g

 

 

 

 

 

 

Oil

1 tbsp

1½ tbsp

2 tbsp

 

 

 

Chopped onions

1 cup

1½ cup

2 cup

 

 

 

Chopped green chillies

3 nos.

4 nos.

5 nos.

 

 

 

Chopped ginger

1 tbsp

1½ tbsp

2 tbsp

 

 

 

Chopped tomato

2 nos.

3 nos.

4 nos.

 

 

 

Tomato puree

4 tbsp

5 tbsp

6 tbsp

 

 

 

Salt, dhania powder, garam masala,

 

As per taste

 

 

 

 

red chilli powder, haldi

 

 

 

 

 

 

Chopped coriander leaves

 

A few sprigs

 

Method :

1.In a MWS bowl add peeled & chopped baigan. Sprinkle some water. Cover. Select category & weight and press start.

2.When beeps, remove & mash the baigan well.

3.In another MWS bowl add oil, chopped onion, green chillies, ginger, tomato, tomato puree, salt, dhania powder, garam masala, red chilli powder, haldi. Mix well. Cover & press start.

4.When beeps, mix well. Add the mashed baingan & mix well. Press start. Allow to stand for 3 minutes. Garnish with coriander leaves.

27

Indian Cuisine

Category

Weight Limit

Utensil

 

Instructions

 

 

 

49

KOFTA

0.1-0.3 kg

Microwavesafe

 

 

 

 

 

 

For

 

0.1 Kg

0.2 Kg

0.3 Kg

 

 

CURRY

 

(MWS) flat glass

 

 

 

 

 

 

 

 

Grated Lauki

 

100 g

200 g

300 g

 

 

 

 

dish

 

 

 

 

 

&

Besan

 

1 tbsp

2 tbsp

3 tbsp

 

 

 

 

Microwave

Chopped Onion

 

½ cup

1 cup

1 cup

 

 

 

 

safe (MWS) bowl

Tomato puree

 

¼ cup

½ cup

1 cup

 

 

 

 

 

Chopped garlic

 

1 tsp

1½ tsp

2 tsp

 

 

 

 

 

Chopped Ginger

 

1 tsp

1½ tsp

2 tsp

 

 

 

 

 

Coriander power, haldi, garam masala,

 

As per taste

 

 

 

 

 

 

red chilli powder, jeera, salt

 

 

 

 

 

 

 

 

 

Oil

 

½ tbsp

1 tbsp

1½ tbsp

 

 

 

 

 

Water

 

½ cup

1 cup

1½ cup

 

 

 

 

 

Lemon juice

 

 

As per taste

 

 

Method :

1.In a bowl mix grated lauki, besan, salt & haldi together. Mix well & prepare balls of medium size out of the mixture.

2.Grease a MWS flat glass dish & keep the koftas on it select category & weight & press start.

3.When beeps, remove in a MWS bowl add oil, jeera, onion, garlic & ginger & press start.

4.When beeps, mix well, add tomato puree, coriander power, garam masala, red chilli powder, salt, water. Add koftas & press start. Stand for 5 minutes. Squeeze lemon juice & serve.

50

ALOO

0.3-0.5 kg

Microwave

For

0.3 kg

0.4 kg

0.5 kg

 

GOBHI

 

safe (MWS) bowl

 

 

 

 

 

 

Potatoes (chopped)

150 g

200 g

250 g

 

 

 

 

 

 

 

 

Cauliflower florets

150 g

200 g

250 g

 

 

 

 

Oil

1 tbsp

2 tbsp

3 tbsp

 

 

 

 

Jeera

1 tbsp

1 tbsp

1 tbsp

 

 

 

 

Chopped onion

½ cup

½ cup

1 cup

 

 

 

 

Chopped green chillies

1 no

2 nos.

3 nos.

 

 

 

 

Coriander powder, red chilli powder,

 

As per taste

 

 

 

 

 

haldi, salt, garam masala

 

 

 

 

 

 

 

Coriander leaves

 

A few sprigs

 

Method :

1.In a MWS bowl add oil, jeera, chopped onion, green chillies, mix well. Select Category & weight & press start.

2.When beeps, mix well and add potatoes (chopped in medium sizes), cauliflower florets, coriander powder, red chilli powder, haldi, salt, garam masala & mix well. Add some water Cover. Press start.

3.When beeps, mix well & add coriander leaves and cover. Press start. Allow to stand for 15 mins with cover inside the microwave. Garnish with coriander leaves & serve.

51

MATAR

0.2-0.4 kg

Microwave

For

0.2 Kg

0.3 Kg

0.4 Kg

 

PANEER

 

safe (MWS) bowl

 

 

 

 

 

 

Matar

100 g

150 g

200 g

 

 

 

 

 

 

 

 

Paneer Cubes

100 g

150 g

200 g

 

 

 

 

Oil

1 tbsp

1½tbsp

2 tbsp

 

 

 

 

Tomato puree

¼ cup

½ cup

1 cup

 

 

 

 

Chopped Onion

1 tbsp

1½ tbsp

2 tbsp

 

 

 

 

Chopped Ginger

1 tsp

1½ tsp

2 tsp

 

 

 

 

Chopped garlic

1 tsp

1½ tsp

2 tsp

 

 

 

 

Jeera powder, salt, haldi, red chilli

 

As per taste

 

 

 

 

 

powder, garam masala

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Coriander leaves

 

A few sprigs

 

 

 

 

 

Water

¼ cup

½ cup

1 cup

Method :

1.In a MWS bowl add oil, chopped ginger, garlic, onion. Mix well select category & weight & press start.

2.When beeps, mix well, add paneer cubes, peas, tomato puree, jeera, powder, salt, haldi, red chilli powder, garam masala. Mix well cover. Press Start.

3.When beeps, mix well, add water, coriander leaves & cover. Press start. Stand for 5 minutes.

28

Indian Cuisine

Category

Weight Limit

Utensil

 

Instructions

 

 

 

52

GATTE KI

0.3 ~ 0.5 kg

Microwave

 

 

 

 

 

 

For

 

0.3 kg

0.4 kg

0.5 kg

 

 

SABZI

 

safe (MWS) bowl

 

 

 

 

 

 

 

 

For making gattas

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Besan

 

100 g

125 g

150 g

 

 

 

 

 

Red chilli powder, haldi, dhania

 

 

As per taste

 

 

 

 

 

 

powder, salt

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Water

 

 

As required

 

 

 

 

 

 

For Subzi

 

 

 

 

 

 

 

 

 

Oil

 

1 tbsp

1½ tbsp

2 tbsp

 

 

 

 

 

Rai, jeera

 

2 tsp

2 tsp

3 tsp

 

 

 

 

 

Curry leaves

 

 

A few

 

 

 

 

 

 

Sour curd

 

1 cup

1 cup

1½ cup

 

 

 

 

 

Red chilli powder, haldi, dhaniya

 

 

As per taste

 

 

 

 

 

 

powder, salt

 

 

 

 

 

 

 

 

 

Tomato puree

 

¼ cup

½ cup

1 cup

 

Method :

1.In a bowl mix besan, red chilli powder, haldi, dhania powder, salt. Add water, little oil and make it like a chapati dough.

2.After making the dough break the dough into different pieces and make the rolls out of those pieces.

3.In a MWS bowl add the rolls & water (to cover the rolls completely). Cover.

4.Select category & weight and press start.

5.When beeps, remove. Take out the gattas, allow to cool. Cut them into slices.

6.In a MWS bowl add oil, rai, jeera, curry leaves, tomato puree, red chilli powder, dhaniya powder, haldi, salt. Cover & press start.

7.When beeps, add beaten curd, gattas & haldi. Mix well & press start.

53

EGG

0.1 ~ 0.3 kg

Microwave

For

0.1 kg

0.2 kg

0.3 kg

 

CURRY

 

safe (MWS) bowl

 

 

 

 

 

 

Boiled eggs

2 nos.

4 nos.

6 nos.

 

 

 

 

 

 

 

 

Onions (chopped)

2 nos.

3 nos.

4 nos.

 

 

 

 

Green chilli

1 no.

2 nos.

3 nos.

 

 

 

 

Garlic (pods)

6-7 nos.

8-10 nos.

10-12 nos.

 

 

 

 

Ginger (chopped)

1 tbsp

1½ tbsp

2 tbsp

 

 

 

 

Tomato puree

3 tbsp

5 tbsp

6 tbsp

 

 

 

 

Water

½ cup

1 cup

1½ cup

 

 

 

 

Green peas (shelled)

¼ cup

½ cup

1 cup

 

 

 

 

Salt, red chilli powder, garam masala,

 

As per taste

 

 

 

 

 

turmeric powder, dhania powder

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Oil

2 tbsp

3 tbsp

3 tbsp

 

 

 

 

Coriander leaves

 

A few sprigs

 

Method :

1.Put chopped onions, green chilli, garlic, ginger in a spice blender & make paste adding 1 tbsp water.

2.In a MWS bowl take oil & add the paste. Mix well. Select category & weight and press start.

3.When beeps, stir & add tomato puree, peas, water & all the spices. Mix well & press start.

4.When beeps, stir & add boiled eggs (each cut into 2), add some water if required. Mix well & press start. Garnish with fresh coriander leaves & serve hot.

54

JHINGA

0.2 ~ 0.4 kg

Microwave

For

0.2 Kg

0.3 Kg

0.4 Kg

 

MATAR

 

safe (MWS) bowl

 

 

 

 

 

 

Prawns (deviened & cleaned)

50 g

100 g

150 g

 

CURRY

 

 

 

 

 

Peas (shelled)

½ cup

1 cup

1 cup

 

 

 

 

 

 

 

 

Water

¼ cup

½ cup

1 cup

 

 

 

 

Salt, red chilli power, garam masala

 

As per taste

 

 

 

 

 

Oil

1 tbsp

1½ tbsp

2 tbsp

 

 

 

 

For Paste

 

 

 

 

 

 

 

Onions

1 no.

2 nos.

2½ nos.

 

 

 

 

Green chilli

1 no.

2 nos.

2 nos.

 

 

 

 

Coriander powder, turmeric powder

 

As per taste

 

 

 

 

 

Ginger (chopped)

1 tsp

1½ tsp

2 tsp

Method:

1.Grind all together onions, green chilli, ginger, coriander powder & turmeric powder without adding any water & make a paste.

2.InaMWSbowltakeoil&paste.Mixwell.Selectcategory&weightandpressstart.

3.When beeps, mix & add shelled peas, prawns, all other spices & water. Mix well & cover and press start.

4.Whenbeeps,removelid&stirwell.Pressstart.Servehotwithsteamedrice.

29

Indian Cuisine

Category

Weight Limit

Utensil

Instructions

 

 

55

DUM

0.6 kg

Microwave safe

 

 

 

 

For

 

0.6 kg

 

 

TANGRI

 

(MWS) glass bowl

 

 

 

 

 

 

Chicken legs

 

5 nos.

 

 

 

 

&

 

 

 

 

 

High rack

For Marinade

 

 

 

 

 

 

 

Hung curd

 

4 tbsp

 

 

 

 

 

Fresh cream

 

1 tbsp

 

 

 

 

 

Ginger-garlic paste

 

1 tsp

 

 

 

 

 

Oil

 

½ tbsp

 

 

 

 

 

Tandoori chicken masala

 

1 tbsp

 

 

 

 

 

Kasoori methi

 

As required

 

 

 

 

 

Salt, red chilli powder, garam masala,

 

As per taste

 

 

 

 

 

black pepper powder

 

 

 

 

 

 

 

For Gravy

 

 

 

 

 

 

 

Fresh tomato paste

 

5 tbsp

 

 

 

 

 

Onion paste

 

5 tbsp

 

 

 

 

 

Tomato puree

 

3 tbsp

 

 

 

 

 

Ginger-garlic paste

 

1 tsp

 

 

 

 

 

Oil

 

2 tbsp

 

 

 

 

 

Fresh coriander leaves (chopped)

 

As required

 

 

 

 

 

Salt, red chilli power, garam masala,

 

As per taste

 

 

 

 

 

dhaniya powder

 

 

 

Method :

1.Take chicken legs, wash, clean & pat dry them with kitchen towel. Make cuts on legs with a sharp knife & keep aside.

2.In a bowl take all the ingredients of marinade & mix to a thick paste. Apply the marinade on chicken legs all over & inside the cuts as well. Keep covered inside the refrigerator for at least half an hour.

3.After marination is done, keep the marinated chicken legs on high rack. Place tissue paper on the glass tray to absorb all drippings. Keep high rack with chicken legs in the microwave. Select category & press start.

4.When beeps, turn the chicken legs & press start.

5.When beeps, remove chicken legs & high rack from microwave & keep aside. In a MWS glass bowl take all the ingredients given for gravy. Mix well & press start.

6.Take chicken legs & roll in the gravy. Mix well & serve hot with butter naan or laccha parantha.

56

MAKKI

0.1 ~ 0.3 kg

Microwave

For

0.1 kg

0.2 kg

0.3 kg

 

KORMA

 

safe (MWS) bowl

 

 

 

 

 

 

Corns

100 g

200 g

300 g

 

 

 

 

 

 

 

 

Peas

¼ cup

½ cup

½ cup

 

 

 

 

Onion (chopped)

1 no.

2 nos.

2 nos.

 

 

 

 

Tomato (chopped)

1 no.

2 nos.

2 nos.

 

 

 

 

Green chilli (chopped)

1 no.

2 nos.

3 nos.

 

 

 

 

Beaten curd

4 tbsp

6 tbsp

8 tbsp

 

 

 

 

Water (for boiling)

½ cup

1 cup

1 cup

 

 

 

 

Water (for cooking)

¼ cup

½ cup

1 cup

 

 

 

 

Salt, red chilli power, turmeric powder,

 

As per taste

 

 

 

 

 

garam masala

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Oil

½ tbsp

1 tbsp

1½ tbsp

Method :

1.In a MWS glass bowl put corns, peas, water (for boiling) & stir. Select category & weight and press start.

2.When beeps, remove & strain the corns & peas in a strainer & keep aside. In the same glass bowl add put oil, chopped onion, tomato & green chilli. Mix well & press start.

3.When beeps, add corns & peas, water (for cooking), add all spices, beaten curd & mix well. Press start. Give standing time of 5-10 minutes & serve hot.

30

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