PLEASE READ THIS OWNER’S MANUAL THOROUGHLY BEFORE OPERATING.
FRENCHPORTUGUESE
MH604
(optional, please check model specification)
***
MFL67468409
www.lg.com
Precautions
Precautions to avoid possible exposure to excessive microwave energy.
You cannot operate your oven with the door open due to the safety interlocks
built into the door mechanism. These safety interlocks automatically switch off
any cooking activity when the door is opened; which in the case of a
microwave oven could result in harmful exposure to microwave energy.
It is important not to tamper with the safety interlocks.
Do not place any object between the oven front face and the door or allow
food or cleaner residue to accumulate on sealing surfaces.
Do not operate your oven if it is damaged. It is particularly important that the
oven door closes properly and that there is no damage to the: (1) door(bent),
(2) hinges and latches (broken or loosened), (3) door seals and sealing
surfaces.
Your oven should not be adjusted or repaired by anyone except qualified
service personnel.
Warning
Please ensure cooking times are correctly set as
over cooking may result in the FOOD catching fire
and subsequent damage to your oven.
When heating liquids, e.g. soups, sauces and beverages in your microwave
oven, delayed eruptive boiling can occur without evidence of bubbling. This
could result in a sudden boil over of the hot liquid. To prevent this possibility
the following steps should be taken:
1. Avoid using straight sided containers with narrow necks.
2. Do not overheat.
3. Stir the liquid before placing the container in the oven and again halfway
through the heating time.
4. After heating, allow to stand in the oven for a short time, stir or shake
them(especially the contents of feeding bottles and baby food jars) again
carefully and check the temperature of them before consumption to avoid
burns (especially, contents of feeding bottles and baby food jars).
Be careful when handling the container.
Warning
Always allow food to stand after being cooked by
microwaves and check the temperature of them
before consumption. Especially contents of feeding
bottles and baby food jars.
2
Contents
How the Microwave Oven Works
Microwaves are a form of energy similar to radio and television waves and
ordinary daylight. Normally, microwaves spread outwards as they travel
through the atmosphere and disappear without effect. Microwave ovens,
however, have a magnetron which is designed to make use of the energy in
microwaves. Electricity, supplied to the magnetron tube, is used to created
microwave energy.
These microwaves enter the cooking area through openings inside the oven.
A turntable or tray is located at the bottom of the oven. Microwaves cannot
pass through metal walls of the oven, but they can penetrate such materials
as glass, porcelain and paper, the materials out of which microwave-safe
cooking dishes are constructed.
Microwaves do not heat cookware, though cooking vessels will eventually
get hot from the heat generated by the food.
A very safe appliance
Your microwave oven is one of the safest of all
home appliances. When the door is opened, the
oven automatically stops producing microwaves.
Microwave energy is converted completely to heat
when it enters food, leaving no “left over” energy
to harm you when you eat your food.
Precautions
Contents
Unpacking & Installing
Setting the Clock
Child Lock
Micro Power Cooking
Micro Power Level
Two Stage Cooking
Quick Start
Grill Cooking
Combination Cooking
Continental Menu
Arabic Menu
European Menu
Oriental Menu
Auto Defrost
Quick Defrost
Energy Saving
Important safety instructions
Microwave - safe Utensils
Food characteristics & Microwave cooking
Questions & Answers
Plug wiring information/Technical Specifications
By following the basic steps on these two pages you will be able to quickly check that your oven is operating
correctly. Please pay particular attention to the guidance on where to install your oven. When unpacking your
oven make sure you remove all accessories and packing. Check to make sure that your oven has not been
damaged during delivery.
Unpack your oven and place it on a flat level
surface.
GRILL RACK
GLASS TRAY
ROTATING RING
Place the oven in the level location of your choice with
more than 85cm height but make sure there is at least
30cm of space on the top and 10cm at the rear for proper
ventilation. The front of the oven should be at least 8cm from the
edge of the surface to prevent tipping.
An exhaust outlet is located on top or side of the oven. Blocking
the outlet can damage the oven.
THIS OVEN SHOULD NOT BE USED FOR COMMERCIAL CATERING
PURPOSES
4
Plug your oven into a standard household socket.
Make sure your oven is the only appliance
connected to the socket. If your oven does not operate
properly, unplug it from the electrical socket and then plug it
back in.
Open your oven door
.
Place the ROTATING RING inside the oven and place
the GLASS TRAY on top.
Fill a microwave safe container with
300 ml (1/2 pint) of water. Place on
the GLASS TRAY and close the oven door. If you
have any doubts about what type of container to
use please refer to page 40.
Press the
STOP/CLEAR
button, and
press the
START button
1 time to set
0,18726
s
30 seconds of
cooking time.
You will hear a BEEP
when you press the button.
5
The DISPLAY will count down from 30 seconds.
When it reaches 0 it will sound BEEPS. Open
the oven door and test the temperature of the water. If
your oven is operating the water should be warm. Be
careful when removing the container it may be hot.
Setting the
Clock
You can set either 12 hour clock or 24 hour clock .
In the following example I will show you how to set the time for 14:35 when using the 24 clock.
Make sure that you have removed all packaging from your oven.
Make sure that you have correctly installed your oven as described
earlier in this book.
Press
STOP/CLEAR.
When your oven is plugged in for the
first time or when power resumes after a
power cut, a "0" will be shown in the
display; you will have to reset the clock.
If the clock (or display) shows any
strange looking symbols, unplug your
oven from the electrical socket and plug
it back in and reset the clock.
During clock setting the colon will flash.
After setting, the colon will stop flashing.
Press CLOCK once for 24 hour clock .
(If you want to use 12 hour clock, Press CLOCK once more.
If you want to change different option after setting clock,
you have to unplug and plug it back in.)
Press 10 MIN fifteen times.
Press 1 MIN three times.
Press 10 SEC five times.
Press CLOCK to set the time.
The clock starts counting.
6
Press
STOP/CLEAR.
Child
Lock
Your oven has a safety feature that
prevents accidental running of the oven.
Once the child lock is set, you will be
unable to use any functions and no
cooking can take place.
However your child can still open the
oven door!
Press and hold until “L” appears in the display and BEEP sounds.
The CHILD LOCK is now set.
The time will disappear on the display if you have set the clock.
“L” remains displayed to let you know that CHILD LOCK is set.
To cancel CHILD LOCK press and holduntil “L” disappears. You will
hear BEEP when it’s released.
STOP/CLEAR
STOP/CLEAR
7
Micro Power
Cooking
In the following example I will show you how to cook some food on 80% power for 5 minutes and 30 seconds.
Make sure that you have correctly installed your oven as described earlier
in this book.
Press
STOP/CLEAR.
Your oven has five microwave Power
settings. High power is automatically
selected but repeated press of the
MICRO key will select a different power
level .
POWER
HIGH
MEDIUM
HIGH
MEDIUM
MEDIUM LOW
LOW
Power
output
700W
560W
420W
280W
140W
%
100%
80%
60%
40%
20%
Press MICRO twice to select 80% power.
“560” appears on the display.
Press 1 MIN five times.
Press 10 SEC three times.
Press START.
After cooking is over, End Reminder Beep Sounds per 1 minute for
5 minutes until the oven door is opened.
8
Your microwave oven is equipped with 5 power levels to give you maximum flexibility and control over cooking.
The table below shows the examples of food and their recommended cooking power levels for use with this
microwave oven.
* Melt butter and chocolate
* Cook less tender cuts of meat
* Raise yeast dough
* All thawing
9
Two stage
&RRNLQJ
In the following example I will show you how to cook some food in two stages. The first stage will cook your food
for 11 minutes on HIGH; the second will cook for 35 minutes on 40%(280W).
Press
STOP/CLEAR.
During two stage cooking the oven door
can be opened and food checked. Close
the oven door and press START and the
cooking stage will continue.
At the end of stage1, BEEP sounds and
stage 2 commences.
Should you wish to clear the programme
press STOP twice.
Set the power and the cooking time for stage1.
Press MICRO once to select HIGH power.
Press 10 MIN once.
Press 1 MIN once.
Set the power and the cooking time for stage2.
Press MICRO four times to select 40% power.
Press 10 MIN three times.
Press 1 MIN five times.
Press START.
10
In the following example I will show you how to set 2 minutes of cooking on high power.
Press
STOP/CLEAR.
Quick
Start
The QUICK START feature allows you to
set 30 seconds intervals of HIGH power
cooking with a touch of the START key.
Press START four times to select 2 minutes on HIGH power.
Your oven will start before you have finished the fourth press.
During QUICK START cooking, you can extend the cooking time up to
10 minutes by repeatedly pressing the START key.
11
Grill
Cooking
In the following example I will show you how to use the grill to cook some food for 12 minutes and 30 seconds.
Press
STOP/CLEAR.
This feature will allow you to brown and
crisp food quickly.
GRILL RACK
Press GRILL.
Set the cooking time.
Press 10 MIN once.
Press 1 MIN twice.
Press 10 SEC three times.
Press START.
12
In the following example I will show you how to programme your oven with combi mode co-3 for a cooking time
of 25 minutes.
Press
STOP/CLEAR.
Press COMBI. three times.
“Co-3” appears on the display.
Your oven has a combination cooking
feature which allows you to cook food
with heater and microwave at the same
time. This generally means it takes less
time to cook your food.
The sheath heater grills the surface of
the food while microwave heats inside.
Set the cooking time.
Press 10 MIN two times.
Press 1 MIN five times.
Press START.
Be careful when removing your food because the container will be hot!
Combination
Cooking
Combination Cooking Mode
CATEGORYMICRO POWER (%)HEATER POWER (%)
Co-12575
Co-2
Co-3
4555
6535
13
Continental
Menu
CONTINENTAL MENU allows you to cook
most of your favorite food easily
by selecting the food type and
entering the weight of the food.
Press STOP/CLEAR.
Press
Continental Menu once.
In the fo llowing exa mple I wi ll s how y ou how to cook 0.4 kg of Couscous .
Category
Couscous
Jollof Rice
Fufu
Potato Gratin
Chicken Tagine
Press
Continental Menu
time
times
times
times
times
Press MORE four times to enter 0.4 kg.
Press START.
14
Category
Couscous0.1~0.4kg
(Cc-1)
Weight
Limit
UtensilFood TempInstructions
Ingredients
Couscous0.1 kg0.2 kg0.3 kg0.4 kg
Water120 ml240 ml360 ml480 ml
butter1 Tablespoon2 Tablespoons3 tablespoons
Vegetable mixture
1. Pour water, butter in a large bowl and mix well. cover with plastic
wrap and vent.
2. Place food in the oven. Choose the menu and press start to cook.
3. After cooking remove bowl from oven and cover, let stand for 15~20
minutes.
4. With a fork, fluff the couscous and mix the couscous with some of
the vegetable sauce.
Microwave-
safe bowl
Room
Vegetable mixture
15 pealed pearl onions or 2 cups sliced onions \ 15oz Can chick peas
2 large boiled potatoes cubed \ 1 sliced carrots
1/2 cup chopped cilantro \ 1/4 cup chopped parsley
2 tablespoons minced garlic \ 1 teaspoon paprika
1/4 teaspoon nutmeg \ 1/2 teaspoon salt \ 1/2 teaspoon black pepper
2 cans tomato sauce \ 1 Chicken broth
1 1/2 cups water \ 2 tablespoons butter
1. Cook onions and butter for 5 minutes until caramelized.
2. Add carrots and garbanzo beans and cook for another 5 minutes,
and add garlic, cilantro, parsley, potatoes and 1/2 tsp salt and mix
vegetables.
3. In a large 4 quart sauce pan bring tomato sauce and 1 1/2 cup of
water to a simmer.
4. Add seasonings and spices to the sauce then add vegetable
mixture to tomato sauce and simmer for 10~12 minutes.
15
Category
Jollof Rice0.1~0.4 kg
(Cc-2)
Fufu0.5~1.0 kg
(Cc-3)
Weight
Limit
UtensilFood TempInstructions
Ingredients
Rice0.1 kg0.2 kg0.3 kg0.4 kg
Microwave-
safe bowl
Microwave-
safe bowl
Room
Room
Stock
(meat or vegetable)
Vegetable oil1 Tbs2 Tbs3 Tbs
Onion1/2 onion1 onion2 onion
Tomato paste
some green chili, seeded and chopped
1. Cook onion, chili and tomato paste in a lightly oiled frying pan until
lightly browned.
2. Place the cooked tomato mixture into a deep and large bowl and
add rice and water. Cover with plastic wrap and vent.
3. Place food in the oven. Choose the menu and press start to cook.
Stir at least twice during cooking.
Ingredients
Cassava or white yam0.5 kg0.75 kg1.0 kg
Water1 cup1 cup2 cups
2 tablespoons of butter Salt and pepper
water. cover with plastic wrap and vent.
3. Drain the yams or cassava and let them cool.
them into a large bowl with the butter, salt and pepper.
5. Mash with a potato masher until very smooth.
form into a large ball and serve. You can also make smaller balls for
individual servings.
150 ml300 ml450 ml600 ml
1 1/2 teaspoon
3 teaspoon6 teaspoon
ruop dna ,lwob egral a ni avassac ro smay deleepnu eht ecalP .1
.kooc ot trats sserp dna unem eht esoohC .nevo eht ni doof ecalP .2
Slice potatoes into 3mm thickness. Combine all ingredients in
a saucepan and simmer over medium heat until milk boils and
thickness. Keep stirring potatoes and scraping bottom of pan
regularly to prevent sticking.
1. Place half of the potato mixture into a greased 25*25cm baking
dish, pour half of heavy cream and sprinkle 100g Gruyere cheese.
2. Add the rest of potato mixture, pour remaining cream and finally
sprinkle top with remaining Gruyere cheese.
3. Place baking dish on the rack. Choose the menu and weight, press start.
Ingredients
2 tablespoons olive oil \ 8 skinless boneless chicken thighs ,
halved if large \ 150ml water \ 1 onion , chopped \ 2 teaspoons
grated fresh root ginger \ pinch saffron or tumeric \ 1
tablespoon honey \ 300g carrots , cut into sticks \ small bunch
parsley , roughly chopped \ lemon wedges, to serve
1. Add all ingredients in a deep and large bowl and mix well. Cover
with plastic wrap and vent.
2. Place food in the oven. Choose the menu and press start to cook.
Stir at least twice during cooking.
17
Arabic
Menu
ARABIC MENU allows you to cook
most of your favorite food easily
by selecting the food type and
entering the weight of the food.
Press STOP/CLEAR.
Press
Arabic Menu twice.
In the fo llowing exa mple I wi ll s how y ou how to cook 0.4 kg of Saffron Rice.
Category
Grape Leaf
Saffron Rice
Kabsa
Kafta
Kebab
Press
Arabic Menu
time
times
times
times
times
Press MORE
Press START.
four times to enter 0.4 kg.
18
Category
Weight
Limit
UtensilFood TempInstructions
Ingredients
1 pot of grape leaves \ 2 large onions, finely chopped
1/2 cup olive oil \ 1 garlic cloves, crushed \ 1 tomato, chopped
1 cup lemon juice \ 1 tablespoon tomato paste \ Kosher salt
Freshly ground black pepper
1 cup white rice \ 1/2 cup water \ 1/4 cup chopped dill
Grape Leaf1 kg
(Ac-1)
Saffron Rice0.1~0.4 kg
(Ac-2)
Microwave-
safe bowl
Microwave-
safe bowl
(deep glass
pot)
Room
Room
1. Cook onions, garlic, tomato, tomato paste, and lemon juice in a
lightly oiled frying pan until lightly browned.
2. Add cooked rice, vegetable mixture, salt and pepper in a bowl and
mix well.
3. Place grape leaf on a flat surface and place 1 1/2 spoonfuls of the
rice mixture in the center of the leaf. Wrap rice mixture with leaf.
4. Put all wrapped leaves in rows into a deep and large bowl and add
water. Cover with plastic wrap.
5. Place food in the oven. Choose the menu and press start to cook.
6. After cooking, serve with sour cream or as desired.
Rice0.1 kg0.2 kg0.3 kg0.4 kg
Water250 ml500 ml750 ml1000 ml
Oil(liquid)1 tablespoon2 tablespoons3 tablespoons
Saffron water1 teaspoon2 teaspoons3 teaspoons
SaltTo taste
1. Wash rice and drain. Add rice, water, salt, liquid oil and saffron water
into a deep glass bowl and mix them.
2.Do not cover to vaporize whole water. Place food in the oven.
3. When BEEP, stir rice and then cover with lid. Press start to continue
cooking.
4.After cooking, stir and stand covered for 5 minutes.
19
Category
Kabsa2.0 kg
(Ac-3)
Weight
Limit
UtensilFood TempInstructions
Ingredients
1/4 cup butter
1.2kg chicken, cut into 8-10 pieces
1 large onion, finely chopped
3 garlic cloves, minced
1/4 cup tomato puree
1 tomato, chopped
2 medium carrots, chopped
1 pinch grated nutmeg
1 pinch ground cumin
Microwave-
safe bowl
Room
1 pinch ground coriander
salt & freshly ground black pepper
2 cups hot water
1 chicken stock cube
200g long grain rice (don’t rinse or soak this)
1/4 cup raisins
1/4 cup slivered almond, toasted
1. Cook chicken, carrots, tomato sauce, garlic, onion and butter in a
lightly oiled frying pan until lightly browned.
2. Place the cooked chicken mixture into a deep and large bowl and
add rice, water and spices. Cover with plastic wrap and vent.
3. Place food in the oven. Choose the menu and press start to cook.
Stir at least twice during cooking.
1/2 teaspoon all-spices
1/4 teaspoon paprika powder
1/4 teaspoon cinnamon powder
Salt and pepper as per taste
1. Combine all ingredients in a large bowl and mix well.
2. Divide and shape into small sausages (100g / each one).
3. Place food on the rack. Choose the menu and press start to cook.
4. When beep, turn over the food.
Ingredients for marinade
2 onion juice
3 tablespoons olive oil
2 tablespoons saffron
1. Combine the ingredients of the marinade, cut meats under 1.5 cm
thickness each and marinate the meats for 3-4 hours.
2. Skewer the pieces of vegetable with the skewer.
3. Place skewers on the rack.
4. Choose the menu and weight, press start.
5. When beep, turn over the food.
21
European
Menu
EUROPEAN MENU allows you to cook
most of your favorite food easily
by selecting the food type and
entering the weight of the food.
Press STOP/CLEAR.
Press
European Menu once.
In the fo llowing exa mple I wi ll sh ow y ou how to cook 1.0 kg of Spaghetti Bolognese.
Category
Spaghetti Bolognese
Spaghetti Carbonara
Stuffed Tomato
Apple Pie
Lasagna
Press
European Menu
time
times
times
times
times
Press START.
22
CategoryUtensilFood TempInstructions
SpaghettiMicrowave-
Bolognesesafe bowl
(Sc-1)
Spaghetti Microwavecarbonarasafe bowl
(Sc-2)
Weight
Limit
1.0 kgRoom
0.4 kgRoom
Ingredients for bolognaise sauce
1 tablespoon olive oil \ 1 onion, chopped \ 1 garlic clove, crushed
400 g ground beef \ 100 g tomato paste \ 2 chopped tomatoes
1 tablespoon dried greens \ Salt and pepper to taste
Ingredients for pasta
150 g pasta, cooked as package direction
1 tablespoon parmesan cheese
1. Add all ingredients of the bolognaise sauce in a deep and large
bowl and mix well. cover with plastic wrap and vent.
2. Place food in the oven. Choose the menu and press start to cook.
Stir at least twice during cooking.
3. After cooking, stir and add bolognaise sauce to cooked pasta and
garnish with parmesan cheese or as desired before serving.
Ingredients for carbonara sauce
100 g smoked bacon, chopped \ 1 garlic clove, crushed
1/2 cup cream \ 4 egg yolks \ 100 g parmesan cheese
Salt and pepper to taste
Ingredients for pasta
150 g pasta, cooked as package direction
1 tablespoon parmesan cheese
1. Cook bacon in a lightly oiled frying pan with garlic until lightly
browned and drain away excess fat.
2. Add cooked bacon, cream, egg yolks, parmesan cheese, salt and
pepper in a deep and large bowl and mix well. Cover with plastic
wrap and vent.
3. Place food in the oven. Choose the menu and press start to cook.
4. After cooking, stir and add carbonara sauce to cooked pasta and
garnish with parmesan cheese or as desired before serving.
23
CategoryUtensilFood TempInstructions
Stuffed Microwave-
Tomatosafe dish
(Sc-3)
Apple pie1Room
(Sc-4)
Weight
Limit
1.2 kgRoom
21cm Heat-
proof glass
dish on the
rack
Ingredients
4 medium tomatoes
Salt and pepper to taste
400g ground beef
1/2 cup bread crumbs
2 garlic cloves, crushed
1 tablespoon Dijon mustard
1 tablespoon dried greens
1 tablespoon parmesan cheese
1. Cut tops off tomatoes to form hats and remove seeds, taking care
not to pierce flesh or skin. Then sprinkle each tomatoes with salt
and pepper.
2. Add the rest of the ingredients in a bowl, mix well.
3. Stuff tomatoes with beef mixture and replace hat.
4. Place stuffed tomatoes on a dish and cover with plastic wrap.
5. Place food in the oven. Choose the menu and press start to cook.
Ingredients
baked pastry (baked on 21cm baking dish)
50g apple jam
1 apples (sliced)
1. Put baked pastry on a glass shallow dish.
2. Spread jam and sliced apples on the pastry.
3. Place food on the rack.
4. Place food in the oven. Choose the menu, press start.
24
Category
Lasagna1.2 kg
(Sc-5)
Weight
Limit
UtensilFood TempInstructions
Ingredients for meat sauce
6 lasagna noodles, cooked as package direction
1kg meat and tomato sauce
40g grated cheese
1. Place 2 lasagna noodles side by side on bottom of a baking dish,
covering bottom. Spread 1/3 of meat and tomato sauce on top.
2. Continue with 2 lasagna noodles and another 1/3 of meat and
tomato sauce then finish with last 2 lasagna noodles and remaining
meat and tomato sauce.
3. Sprinkle grated cheese on top.
4. Place food in the oven. Choose the menu, press start.
Meat and tomato sauce
20x20 kg
baking dish
Room
1 celery stalk, chopped
1 onion, chopped
1 clove garlic, crushed
800g well-ripe tomatoes, chopped
1 sprig thyme
1 bay leaf
300g ground beef
Salt and pepper to taste
1. Cook celery, onions and garlic in a lightly oiled frying pan until soft.
2. Add tomatoes, thyme, bay leaf, salt and pepper. Stir and simmer
for 30 minutes.
3. Cook ground meat in another lightly oiled frying pan for 5 minutes
while stirring constantly. Pour tomato mixture into meat and cook
for 5 minutes.
25
Oriental
Menu
ORIENTAL MENU allows you to cook
most of your favorite food easily
by selecting the food type and
entering the weight of the food.
Press STOP/CLEAR.
Press
Oriental Menu once.
In the fo llowing exa mple I wi ll s how y ou how to cook 1.5 kg of Curry Chicken.
Category
Curry Chicken
Dolma
Veg. Biryani
Chicken Tikka
Flapjack (Koutaba)
Press
Oriental Menu
time
times
times
times
times
Press START.
26
Category
Curry chicken
(Oc-1)
Dolma1.0 kg
(Oc-2)
Weight
Limit
1.5 kg
UtensilFood TempInstructions
Ingredients
400 g chicken breasts, cut into chunks \ 1/4 cup olive oil
2 onions, chopped \ 4 garlic cloves, crushed \1 ginger root, peeled
1 cinnamon stick \ 2 dried red chilies \ 1 teaspoon tumeric powder
Microwave-
safe bowl
Microwave-
safe bowl
Room
Room
400 g tomato sauce \ 1/2 cup water or stock \ 1/2 cup plain yogurt
1 tablespoon lemon juice
Salt and pepper to taste
1. Add all ingredients in a deep and large bowl and mix well. Cover
with plastic wrap and vent.
2. Place food in the oven. Choose the menu and press start to cook.
Stir at least twice during cooking.
Ingredients
1 pot of grapes leaves \ 200 g cooked rice
500 g ground beef
1 onion, chopped
Salt and pepper to taste
1/2 cup water
1/2 cup sour cream
1. Add cooked rice, ground beef, onion, salt and pepper in a bowl and
mix well.
2. Place grape leaf on a flat surface and place 1 1/2 spoonfuls of the
rice mixture in the center of the leaf. Wrap rice mixture with leaf.
3. Put all wrapped leaves in rows into a deep and large bowl and add
water. Cover with plastic wrap.
4. Place food in the oven. Choose the menu and press start to cook.
5. After cooking, serve with sour cream or as desired.
27
Category
Veg. Biryani1.0 kg
(Oc-3)
Weight
Limit
UtensilFood TempInstructions
Ingredients
1 1/2 cups Basmati rice
400 g water
2 cups Chopped onions
1 Tomato, chopped
1 cup Vegetables (carrot, beans, peas, potato), chopped
2 Green chilly, chopped
1 teaspoon Ginger garlic paste
1 1/2 teaspoon Red chilly powder
1 teaspoon Coriander powder
1 teaspoon Cumin powder
1 tablespoon Biryani masala
Microwave-
safe bowl
Room
1 Cinnamon 2 Cardamom
2 Cloves
2 Small bay leaves
1 teaspoon Fennel seeds
A bunch of finely chopped coriander leaves (cilantro) and mint leaves
1 tablespoon Oil
2 tablespoons Ghee or clarified butter
Salt to taste
1. Cook all vegetables and spices in a lightly oiled frying pan until
lightly browned.
2. Place the cooked vegetable mixture into a deep and large bowl and
add rice and water. Cover with plastic wrap and vent.
3. Place food in the oven. Choose the menu and press start to cook.
Stir at least twice during cooking.
28
Category
Chicken Tikka 0.2 kg ~ 0.4 kg
(Oc-4)
Flapjack
(Koutaba)
(Oc-5)
Weight
Limit
0.7 kg
UtensilFood TempInstructions
Ingredients
4 Chicken breasts, cut into Cubes \ 1 cup natural yogurt \ 1
tablespoon ground cumin \ 1 tablespoon garam masala powder
\ 1 teaspoon ground coriander \ 1 teaspoon ground turmeric
\ 1 tablespoons red chilli powder \ 1 lemon Juice \ 8 cloves
garlic, finely chopped \ 1 inch grated ginger, finely chopped \ 1/4
teaspoon red food color \ 1 Lemon
Microwave-
safe bowl
Heat-proof
glass dish
on the Rack
Room
1. Mix the spices, coloring, lemon juice, ginger and garlic up into a
paste with a little water.
2. Stir in well with the yogurt to make a tandoori marinade.
3. Marinate the chicken in the marinade for 2-3 hours.
4. Shake off excess marinade and skewer the pieces of vegetable with
the skewer.
1. Melt the margarine, sugar and golden syrup over a low light until
melted and combined.
2. Take off the heat and add the porridge oats and plain flour and mix
well.
3. Pour the mixture into a greased glass baking dish.
4. Place glass baking dish on the rack. Choose the menu and press
start to cook.
5. After cook, cool enough and cut into some pieces.
29
Auto
Defrost
Your oven has four microwave defrost
settings:- MEAT, POULTRY, FISH and
BREAD; each defrost category has
different power settings. Repeated
presses of the AUTO DEFROST key will
select a different setting.
The temperature and density of food varies, I would recommend that the food is checked before cooking
commences. Pay particular attention to large joints of meat and chicken, some foods should not be completely
thawed before cooking. For example fish cooks so quickly that it is sometimes better to begin cooking while still
slightly frozen. The BREAD programme is suitable for defrosting small items such as rolls or a small loaf. These will
require a standing time to allow the centre to thaw. In the following example I will show you how to defrost 1.4 kg
of frozen poultry.
Press STOP/CLEAR.
Weigh the food that you are about to defrost. Be certain to remove any
metallic ties or wraps; then place the food in your oven and close the
oven door.
Press AUTO DEFROST twice to select the POULTRY defrosting programme.
“dEF2” appears on the display window.
Enter the weight of the frozen food that you are about to defrost.
Category
MEAT
POULTRY
FISH
BREAD
Press
AUTO DEFROST
time
times
times
times
Press the MORE key fourteen times to enter 1.4 Kg.
Press START.
During defrosting your oven will “BEEP”, at which point open the oven door, turn food over and separate to
ensure even thawing. Remove any portions that have thawed or shield them to help slow down thawing. After
checking close the oven door and press START to resume defrosting.
Your oven will not stop defrosting (even when the beep sounds) unless the door is opened.
30
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