Always keep a copy of the sales receipt
showing the date of purchase of your
Blender. Proof of purchase will assure you
of in-warranty service.
Before you use your Blender, please fill out
and mail your product registration card
packed with the unit. This card will enable
Model Number ______________________________________________________________
Serial Number _______________________________________________________________
Date Purchased ______________________________________________________________
Store Name and Location ______________________________________________________
us to contact you in the unlikely event of
a product safety notification and assist us
in complying with the provisions of the
Consumer Product Safety Act. This card
does not verify your warranty.
Please complete the following for your
personal records:
Preuve d’achat et enregistrement du produit
Veuillez conserver une copie du coupon de
caisse indiquant la date d’achat de votre
mélangeur. La preuve d’achat vous assure
du service d’après-vente sous garantie.
Avant d’utiliser votre mélangeur, veuillez
remplir et poster la carte d’enregistrement
du produit accompagnant l’appareil.
Grâce à cette carte, nous pourrons vous
Numéro de modèle __________________________________________________________
appeler dans l’éventualité improbable d’un
avis de sécurité et nous conformer plus
facilement aux dispositions de la loi sur la
sécurité des produits de consommation.
Cette carte ne confirme pas votre garantie.
Veuillez remplir ce qui suit pour vos
dossiers personnels :
Numéro de série _____________________________________________________________
Date d’achat ________________________________________________________________
Nom du marchand et adresse __________________________________________________
Comprobante de compra y registro del producto
Siempre conserve una copia del recibo
de ventas que especifique la fecha de
compra de su licuadora. El comprobante
de compra le asegurará el servicio técnico
bajo garantía.
Antes de utilizar la licuadora, complete y
envíe por correo su tarjeta de registro del
producto que viene junto con la unidad.
Esta tarjeta nos permitirá contactarnos
Número del modelo __________________________________________________________
Número de serie _____________________________________________________________
Fecha de compra ____________________________________________________________
Nombre de la tienda y dirección ________________________________________________
con usted en el improbable caso de
una notificación de algún problema de
seguridad con el producto y nos ayudará a
cumplir con las cláusulas de la Consumer
Product Safety Act (Ley sobre la seguridad
de los productos para el consumidor). Esta
tarjeta no asegura su garantía.
Complete lo siguiente para su
registro personal:
Table of Contents
INTRODUCTION
Proof of Purchase & Product Registration Card .................................... Inside Front Cover
NOTE: DUE TO THE UNIQUE CONTAINER AND BLADE DESIGN, READ THESE
INSTRUCTIONS AND RECIPES BEFORE USING YOUR NEW KITCHENAID
®
BLENDER TO
ACHIEVE MAXIMUM PERFORMANCE RESULTS.
2
Blender Safety
Your safety and the safety of others are very important.
We have provided many important safety messages in this manual and on your
appliance. Always read and obey all safety messages.
ENGLISH
All safety messages will tell you what the potential hazard is, tell you how to
reduce the chance of injury, and tell you what can happen if the instructions are
not followed.
This is the safety alert symbol.
This symbol alerts you to potential hazards that can kill or hurt you
and others.
All safety messages will follow the safety alert symbol and either
the word “DANGER” or “WARNING.” These words mean:
You can be killed or seriously
DANGER
WARNING
injured if you don’t immediately
follow instructions.
You can be killed or seriously
injured if you don’t follow
instructions.
3
IMPORTANT SAFEGUARDS
When using electrical appliances, basic safety precautions should always be followed to
reduce the risk of fire, electric shock, and/or injury to persons including the following:
1. Read all instructions.
2. To protect against risk of electrical shock, do not put Blender in water or other liquid.
3. Close supervision is necessary when any appliance is used by or near children.
4. Unplug from outlet when not in use, before putting on or taking off parts, and
before cleaning.
5. Avoid contact with moving parts.
6. Do not operate the Blender with a damaged cord or plug or after appliance
malfunctions, or is dropped or damaged in any manner. Return appliance to the
nearest Authorized Service Center for examination, repair or electrical or mechanical
adjustment.
7. Do not use outdoors.
8. Do not let cord hang over edge of table or counter.
9. Keep hands and utensils out of container while blending to reduce the risk of
severe injury to persons or damage to the Blender. A scraper may be used but must
be used only when the Blender is not running.
10. Blades are sharp. Handle carefully.
11. Always operate Blender with cover in place.
12. The use of attachments, including canning jars, not recommended by KitchenAid
may cause a risk of injury to persons.
13. When blending hot liquids, remove center piece of two-piece cover.
14. This product is designed for household use only.
ENGLISH
SAVE THESE INSTRUCTIONS
4
Electrical Requirements
Volts: 120 Volts A.C. only.
Hertz: 60 Hz
NOTE: Your Blender has a 3-prong
ENGLISH
grounded plug. To reduce the risk of
electrical shock, this plug will fit in an
outlet only one way. If the plug does
not fit in the outlet, contact a qualified
electrician. Do not modify the plug in
any way.
Do not use an extension cord. If the
power supply cord is too short, have a
qualified electrician or serviceman install
an outlet near the appliance.
WARNING
Electrical Shock Hazard
Plug into a grounded 3 prong
outlet.
Do not remove ground prong.
Do not use an adapter.
Do not use an extension cord.
Failure to follow these
instructions can result in death,
fire, or electrical shock.
5
Blender Features
Stay-Put Lid
with Clear,
2 oz. (60 mL)
Ingredient Cap
ENGLISH
Pitcher
Durable
Steel-Reinforced
Couplers
Easy clean,
One-Piece
Pitcher
Design
Patented
Stainless Steel
Blade
Speed
Selection
Buttons
Clean Touch™
Control Pad
Die-Cast
Metal Base
Models KSB560 and KSB580 56 oz. (1.75 L) Pitcher
6
Blender Features
This Blender was built and tested to
KitchenAid quality standards for optimum
performance and long, trouble-free life.
Robust Motor
ENGLISH
Rugged 0.9-horsepower motor supplies
the power for superb performance with
all blending tasks – from pureeing sauces
to making chunky salsas, or uniformly
crushing a pitcher of ice or frozen fruit
within seconds for silky smoothies.
Easy clean,
One-Piece Pitcher Design
One-piece design integrates a functional
pitcher with dynamic interior contours
that continually directs food into the
blade for fast, thorough blending. The
one-piece design also means cleaning is
achieved without removing the blade and
other parts. Pitcher stands up to extreme
temperatures – from boiling soups to
frozen margaritas and has a wide pour
spout to ensure smooth pouring. Pitcher is
dishwasher safe.
Pitcher
handle features soft inner-grip for firm,
comfortable, no-slip control.
Patented Stainless Steel Blade
Sharp oversized blade tines are positioned
on four different planes for fast, thorough,
and consistent blending. Our durable
blade design is built into the pitcher for
easy handling and cleaning.
Intelli-Speed™ Motor Control
Exclusive Intelli-Speed™ control
automatically works to keep speed
constant – even through density changes
when ingredients are added. This
advanced KitchenAid design maintains an
optimal blending speed for each culinary
task and control-pad setting.
[Models KSB560 and KSB580]
One-piece 56 oz. (1.75 L)
capacity clear, pitcher is shatter
resistant, scratch resistant,
and stain resistant. Pitcher
Speed Selection Buttons
Create frozen drinks and puree sauces or
soups in seconds. Blend with confidence,
control, and consistency at all speed
settings: STIR, CHOP, MIX, PUREE, and
LIQUEFY. The PULSE MODE works with
all five speeds. The CRUSH ICE mode is
designed specifically for crushing ice and
will automatically pulse at staggered
intervals for optimal results.
Soft Start™ Feature
The Blender motor starts at a slower speed
to pull food into the blade then quickly
increases to selected speed setting. This
design feature reduces start-up kick and
allows hands-free operation.
Clean Touch™ Control Pad
Wipes clean in an instant. Smooth control
pad has no crevices or cracks to trap
ingredients.
Durable Steel-Reinforced Couplers
Commercial-quality couplers with 12
interlocking teeth provide direct transfer of
motor power to the blade. Pitcher coupler
is coated for quiet operation.
Stay-Put Lid with Clear,
2 oz. (60 mL) Ingredient Cap
Provides a strong seal. The flexible lid
will maintain its tight seal throughout
the life of the Blender. The lid includes
a removable 2 oz. (60 mL) cap for
convenience in measuring and adding
ingredients.
Die-Cast Metal Base
Heavy, die-cast metal base ensures stable,
quiet operation when blending a full
pitcher of ingredients. Four rubber feet on
wide, solid base provide a no-slip, nonmarring grip. Smooth and rounded, the
base is easy to clean and features tidy cord
storage underneath.
7
Preparing the Blender for Use
Before First Use
Before using your Blender for the first time,
wipe Blender base with a warm sudsy
cloth, then wipe clean with a damp cloth.
Dry with a soft cloth. Wash one-piece
pitcher, lid, and ingredient cap in warm,
sudsy water or just add soap and warm
water to the pitcher, place it on the Blender
base, and blend to clean (see Care and
Cleaning section). Rinse parts and wipe dry.
Blender Assembly
1. Adjust the length of the power cord to
suit your needs.
2. Place the one-piece pitcher on the
Blender base.
ENGLISH
WARNING
Electrical Shock Hazard
Plug into a grounded 3 prong
outlet.
Do not remove ground prong.
Do not use an adapter.
Do not use an extension cord.
Failure to follow these
instructions can result in death,
fire, or electrical shock.
3. Plug into a grounded 3-prong outlet.
Blender is now ready for operation.
4. Before removing the pitcher from the
base after use, always press OFF and
unplug the power cord. If using the
Pulse Mode, make sure the blinking
red light is off (by pressing OFF) then
unplug. Lift the pitcher in a straight,
upward motion off of the Blender base.
8
Using the Blender
8
1
16
2
24
3
32
4
40
5
48
6
8
1
16
2
24
3
32
4
40
5
48
6
56
8
oz
cups
oz
cups
56
8
Before Use
NOTE: While the Blender is on or the Pulse
Mode indicator light is blinking:
- Do not interfere with blade movement
ENGLISH
- Do not remove pitcher lid
Operating the Blender
The KitchenAid
®
Blender has five speeds:
STIR, CHOP, MIX, PUREE, and LIQUEFY. In
addition, it also features CRUSH ICE and
PULSE MODE.
1. With convenient one-step operation,
this unit will operate only when a
speed selection button is pressed.
2. Before operating the Blender, make
sure the pitcher is properly placed on
the Blender base.
3. Put ingredients in pitcher and firmly
attach lid.
5. To turn off the Blender, press OFF. The
Off button will stop any speed and
deactivate the Blender at the same
time. Before removing the pitcher,
press OFF to deactivate the Blender,
and unplug the power cord.
Crush Ice Feature
Your KitchenAid
®
Blender offers a Crush Ice
feature. When selected, the Blender will
automatically pulse at staggered intervals
at the optimal speed for crushing ice or
other ingredients.
1. Before operating the Blender, make
sure the pitcher is properly in place on
the Blender base.
2. Put ingredients into the pitcher and
firmly attach lid.
3. Press CRUSH ICE. The indicator
light will stay lit. The Blender will
automatically pulse at staggered
intervals.
4. Press the desired speed button for
continuous operation at that speed.
The red indicator light by the selected
speed will stay lit. You may change
settings without stopping the unit by
pressing a new speed button.
IMPORTANT: If blending hot foods or
liquids, remove the center ingredient cap.
Operate only on STIR speed.
4. To turn off the Crush Ice feature, press
OFF. The Blender is now ready for
continuous operation.
5. Before removing the pitcher, press OFF
to deactivate the Blender, and unplug
the power cord.
9
Using the Blender
Pulse Mode Feature
Your KitchenAid
Mode, which allows a “Pulse-at-anySpeed” feature.
NOTE: Pulse Mode will not work with the
Crush Ice feature.
1. Before operating the Blender, make
sure the pitcher is properly in place on
the Blender base.
2. Put ingredients into pitcher, and firmly
attach lid.
3. Press PULSE MODE. The indicator
light above the button will blink to
indicate that all five speeds are in the
Pulse Mode.
4. Select a speed button. Press and hold
for the desired length of time. Both
the speed button and Pulse Mode
indicators will stay lit when pulsing at
the selected speed. When button is
released, the blending will stop, but
the Blender will remain in Pulse Mode
and the Pulse Mode indicator will
return to blinking. To pulse again or at
another speed, simply press and hold
the button of the desired speed.
®
Blender offers Pulse
5. To turn off the Pulse Mode feature,
press OFF. The Blender is now ready for
continuous operation.
6. Before removing the pitcher, press OFF
to deactivate the Blender, and unplug
the power cord.
Ingredient Cap
The 2 oz. (60 mL) ingredient cap can be
used to measure and add ingredients.
Remove cap and add ingredients at STIR,
CHOP or MIX speeds. When operating at
higher speeds, with a full
pitcher or with hot contents,
stop the Blender and then
add ingredients.
Soft Start™ Blending Feature
The Soft Start™ blending feature
automatically starts the Blender at a lower
speed to draw ingredients into the blades,
then quickly increases to the selected
speed for optimal performance.
NOTE: The Soft Start™ blending feature
only works when a speed is selected from
the “Off” mode. The Soft Start™ feature
does not work with Pulse Mode or
Crush Ice.
Tip - Process up to one standard ice cube tray or 12 to 14 standard ice cubes at a time.
Occasional stirring with a spatula when Blender is off will be helpful. The Crush Ice
feature has been optimized to crush and chop ice without adding any liquid ingredients.
11
Care and Cleaning
The Blender pitcher and blade can be
easily cleaned without disassembly.
•CleantheBlenderthoroughlyafterevery
use.
•DonotimmersetheBlenderbaseor
cord in water.
•Donotuseabrasivecleansersor
scouring pads.
1. To clean the blade, place the pitcher on
the Blender base, fill one-half full with
warm (not hot) water, and add 1 or 2
drops of dishwashing liquid. Place the
lid on the pitcher, press the STIR speed
setting, and run the Blender for 5 to
10 seconds. Remove the pitcher and
empty contents. Rinse the pitcher with
warm water until clean. The pitcher can
also be washed in the bottom rack of
an automatic dishwasher.
2. To clean the lid and ingredient cap,
wash in warm soapy water, then rinse
and dry thoroughly. These parts can
also be washed in the top rack of an
automatic dishwasher. For best results,
hand washing is recommended.
3. Wipe the Blender base and cord with
a warm, sudsy cloth; wipe clean with a
damp cloth, and dry with a soft cloth.
For storage, the cord can be coiled
into the cord-wrap on the bottom of
the base.
ENGLISH
12
Troubleshooting
The Blender does not operate when a setting is selected:
Check to see if the Blender is plugged
into a grounded 3-prong outlet. If it is,
ENGLISH
No indicator lights are lit.
The Blender stops while blending:
All indicator lights are flashing
at the same time.
Indicator lights are flashing alternately.
press OFF, then unplug the Blender.
Plug it back in to the same outlet. If the
Blender still does not work, check the
fuse or circuit breaker on the electrical
circuit the Blender is connected to and
make sure the circuit is closed.
The Blender may be overloaded. If the
Blender becomes overloaded when
blending heavy ingredients, it will
automatically shut off to avoid damage
to the motor. Press OFF to reset the
Blender. Remove the jar from the base
and divide the jar contents into smaller
batches. Adding liquid to the jar may
also reduce the load on the Blender.
The Blender may be jammed. If it’s
jammed, the Blender will stop running
to avoid damage to the motor. Press OFF
to reset the Blender. Remove the pitcher
from the base and free the blades by
breaking-up or removing the contents at
the bottom of the jar.
If the problem cannot be fixed with the steps provided in this section, then contact
KitchenAid or an authorized service center.
See the KitchenAid Warranty and Service section on page 22 for additional details.
Do not return the Blender to the retailer – they do not provide service.
13
Blender Tips
Quick Tips
•Inordertoproduceasmoothertexture,
blend with CRUSH ICE if you’re making
beverages using ice.
•Smallericecubescanbechoppedor
crushed faster than large ones.
•AddfoodtothisBlenderpitcherin
larger quantities than you would with
other blenders – you can add 2 to
3 cups (475 to 710 mL) at a time versus
1 cup (235 mL) portions.
•Formanyingredientmixtures,startthe
blending process at STIR to thoroughly
combine the ingredients. Then increase
to a higher speed, if necessary.
•Besuretokeeplidonpitcherwhile
blending.
•Ifdesired,removecentercapofpitcher
lid to add liquids or ice cubes while the
Blender is operating at STIR, CHOP or
MIX speeds.
•Whenoperatingathigherspeedswith
a full pitcher or with hot contents, stop
the Blender and then add ingredients.
•StoptheBlenderbeforeusingutensils
in the pitcher. Use a rubber spatula to
mix ingredients only when the Blender
is OFF. Never use any utensil, including
spatulas, in the pitcher while the motor
is running.
•Coolhotfoods,ifpossible,before
blending. Begin blending warm foods
at STIR. Increase to higher speed,
if necessary.
•Removecenteringredientcapwhen
blending hot liquids and operate only
on STIR. Do not place bare hand on
pitcher lid when processing hot liquids.
•Stopandchecktheconsistencyoffoods
after a few seconds to avoid
over-processing.
How To ...
Reconstitute frozen juice: For a 6 oz.
(175 mL) can of orange juice concentrate,
combine the juice and correct amount of
water in the pitcher. Cover and blend at
MIX until thoroughly combined, about
10 to 15 seconds.
For a 12 oz. (355 mL) can, combine the
juice and 1 can of water in the pitcher.
Cover and blend at MIX until thoroughly
combined, about 20 to 30 seconds. Stir in
remaining 2 cans of water.
Dissolve flavored gelatin: Pour boiling
water into the pitcher; add gelatin.
Remove center ingredient cap and blend
at STIR until gelatin is dissolved, about
10 to 30 seconds. Add other ingredients.
Make cookie and graham cracker
crumbs: Break larger cookies into pieces
about 1
1
/2 inches (3.75 cm) in diameter.
Use smaller cookies as-is. Place in pitcher.
In PULSE MODE, cover and blend at CHOP,
pulsing a few times, about 3 seconds each
time, until desired consistency is reached.
Use the crumbs to make a quick topping
for frozen yogurt, pudding, or a
fruit compote.
To make a finer crumb for pie and dessert
crusts, break graham crackers or cookies
into pieces about 1
1
/2 inches (3.75 cm)
in diameter and place in the pitcher.
In PULSE MODE, cover and blend at
LIQUEFY, pulsing a few times until desired
consistency is reached, about 20 to
30 seconds.
Make cracker crumbs: Follow procedure
for cookies. Use as a topping or as an
ingredient in main dish casseroles and
vegetable dishes.
Make bread crumbs: Tear bread into
pieces about 1
1
/2 inches (3.75 cm) in
diameter. Follow procedure for cookies.
Use as a topping or as an ingredient in
main dish casseroles and vegetable dishes.
ENGLISH
14
Blender Tips
Chop fruits and vegetables: Put
2 cups (475 mL) of fruit or vegetable
chunks in pitcher. In PULSE MODE, cover
and blend at STIR, pulsing a few times,
about 2 to 3 seconds each time, until
ENGLISH
desired consistency is reached.
Puree fruits: Place 2 cups (475 mL)
canned or cooked fruit in pitcher. Add
2 to 4 tablespoons (30 to 60 mL) fruit
juice or water per cup (235 mL) of fruit.
Cover and blend at PUREE about 5 to
10 seconds.
Puree vegetables: Place 2 cups (475 mL)
canned or cooked vegetables in pitcher.
Add 2 to 4 tablespoons (30 to 60 mL)
broth, water, or milk per cup (235 mL)
of vegetables. Cover and blend at PUREE
about 10 to 20 seconds.
Puree meats: Place cooked, cubed,
tender meat in pitcher. Add 3 to
4 tablespoons (45 to 60 mL) broth, water,
or milk per cup (235 mL) of meat. Cover
and blend on STIR 10 seconds. Stop the
Blender and scrape sides of pitcher. Cover
and blend on PUREE 10 to 20 seconds
longer.
Puree cottage cheese or ricotta
cheese: Place cottage cheese or ricotta
cheese in pitcher. Cover and blend at MIX
until smooth, about 25 to 35 seconds.
Stop the Blender and scrape sides as
needed. If necessary, add 1 tablespoon
(15 mL) of skim milk per cup (235 mL) of
cottage cheese. Use as a base for low-fat
dips and spreads.
Combine liquid ingredients for baked
goods: Pour liquid ingredients in pitcher.
Cover and blend at LIQUEFY until wellmixed, about 10 to 15 seconds. Pour liquid
mixture over dry ingredients and stir well.
Take lumps out of gravy: If sauce or
gravy becomes lumpy, place in the pitcher.
Cover and blend at MIX until smooth,
about 5 to 10 seconds.
Combine flour and liquid for
thickening: Place flour and liquid in
pitcher. Cover and blend at STIR until
smooth, about 5 to 10 seconds.
Prepare white sauce: Place milk, flour,
and salt, if desired, in pitcher. Cover, and
blend at STIR until well-mixed, about
5 to 10 seconds. Pour into saucepan and
cook as usual.
Prepare pancake or waffle batter
from mix: Place mix and other ingredients
in pitcher. Cover and blend at MIX until
well-mixed, 10 to 20 seconds. Stop the
Blender and scrape sides of the pitcher
as needed.
Grate cheese: Cut very cold cheese into
1
/2 to 1 inch (1.25 to 1.5 cm) cubes. Place
1
up to
/2 cup (120 mL) cheese in the
pitcher. Cover, and blend at LIQUEFY about
5 to 10 seconds. For hard cheeses, such
as Parmesan, bring to room temperature,
then blend at LIQUEFY for 10 to
15 seconds.
Make oatmeal for a baby: Place
uncooked rolled oats in pitcher. In
PULSE MODE, blend at MIX until desired
consistency, about 5 pulses, 2 to
3 seconds each pulse. Cook as usual.
Make baby food from adult food:
Place prepared adult food in pitcher. Cover
and blend at STIR about 10 seconds. Then
blend at PUREE about 10 to 30 seconds.
Rinse your Blender jar: Fill pitcher
one-half full with warm water. Add a
few drops of dishwashing liquid. Cover
and blend at STIR until sides are clean,
about 5 to 10 seconds. Rinse and dry. For
complete cleaning, pitcher and lid can also
be cleaned in an automatic dishwasher.
15
11
⁄4 cups (295 mL) tequila
3
⁄4 cup (175 mL)
orange-flavored
liqueur
3
⁄4 cup (175 mL) fresh
lime juice
1
⁄3 cup (80 mL)
simple syrup or
5 tablespoons
(75 mL) sugar
5 cups (1.2 L) ice cubes
Simple Syrup
1 cup (235 mL) sugar
1 cup (235 mL) water
Sparkling Cran-Pineapple Drink
Margarita
Place ingredients in pitcher. Cover and blend at
CRUSH ICE, about 20 pulses, or until slushy.
Per Serving: About 118 calories, 0 g protein,
16 g carbohydrates, 0 g total fat, 0 g saturated fat,
0 mg cholesterol, 6 mg sodium.
3
Yield: 9 servings (
Simple Syrup
In small saucepan, combine sugar and water. Boil
until sugar dissolves, 2 to 4 minutes. Cool; cover and
refrigerate.
Yield: About 1
⁄4 cup [175 mL] per serving).
1
⁄4 cups (295 mL).
ENGLISH
11⁄2 cans (12 oz.
[355 mL] each)
frozen cranberry
juice cocktail
concentrate
1
⁄2 cans (8 oz.
1
[235 mL] each)
crushed pineapple,
packed in juice and
undrained
3 cups (710 mL)
lemon-lime flavored
carbonated
beverage, chilled
Strawberry-Banana Smoothie
21⁄4 cups (535 mL)
buttermilk
1
⁄4 cups (295 mL)
1
frozen unsweetened
strawberries
1
⁄4 cups (295 mL) milk
1
4 medium bananas,
broken into quarters
1
⁄3 cup (80 mL) orange
marmalade
Place cranberry concentrate and pineapple in pitcher.
Cover and blend at LIQUEFY 10 to 15 seconds, or until
smooth. Add carbonated beverage, chilled. Cover and
blend at STIR just until mixed, 2 to 4 seconds.
Yield: 7 servings (1 cup [235 mL] per serving).
Per Serving: About 171 calories, 0 g protein,
44 g carbohydrates, 0 g total fat, 0 g saturated fat,
0 mg cholesterol, 10 mg sodium.
Place ingredients in pitcher. Cover and blend at LIQUEFY,
15 to 20 seconds, or until smooth.
Yield: 7 servings (1 cup [235 mL] per serving).
Per Serving: About 170 calories, 6 g protein,
34 g carbohydrates, 2.5 g total fat, 1.5 g saturated fat,
10 mg cholesterol, 90 mg sodium.
Place ingredients in pitcher. Cover and blend at CRUSH ICE,
about 20 pulses, or until smooth.
3
Yield: 8 servings (
⁄4 cup [175 mL] per serving).
Per Serving: About 210 calories, 3 g protein,
19 g carbohydrates, 7 g total fat, 4.5 g saturated fat,
20 mg cholesterol, 50 mg sodium.
Italian Tortellini Tomato Soup
Heat olive oil in large Dutch oven over medium-high
heat. Add onion and green pepper; cook 3 to 5 minutes,
or until limp. Add tomatoes, sugar, salt, fennel seed, and
cayenne pepper. Reduce heat to low; simmer, uncovered,
20 to 25 minutes, or until thickened, stirring occasionally.
Cool 5 minutes.
Pour half of cooled tomato mixture into pitcher. Cover
and blend at STIR about 15 seconds. Add remaining
tomato mixture. Cover and blend at STIR about
15 seconds. Blend at LIQUEFY 10 to 15 seconds,
or until smooth.
Return mixture to Dutch oven. Add beef broth.
Bring to a boil. Add tortellini.
Yield: 9 (1 cup [235 mL]) servings.
Per Serving: About 250 calories, 8 g protein,
35 g carbohydrates, 8 g total fat, 2.5 g saturated fat,
20 mg cholesterol, 1,100 mg sodium.
Shredded mozzarella
cheese, if desired
Chopped fresh
parsley, if desired
17
Blueberry Pancakes and Sauce
Sauce
1
⁄3 cup (80 mL) sugar
1 tablespoon (15 mL)
cornstarch
1 cup (235 mL) water
3
⁄4 teaspoon (4 mL)
grated lemon peel
3 cups (710 mL) fresh
or frozen blueberries
(do not thaw)
Pancakes
3 eggs
3 cups (710 mL)
buttermilk
3 tablespoons (45 mL)
vegetable oil
3
⁄4 teaspoon (4 mL)
grated lemon peel
1
⁄3 cups (790 mL)
3
all-purpose flour
3 tablespoons (45 mL)
sugar
1
⁄2 teaspoons (7 mL)
1
baking powder
1
⁄2 teaspoons (7 mL)
1
baking soda
3
⁄4 teaspoon (4 mL) salt
1
⁄4 teaspoon (1 mL)
nutmeg
1
⁄2 cups (355 mL) fresh
1
or frozen blueberries
(do not thaw)
Place sauce ingredients in saucepan. Cook over medium
heat until mixture thickens, stirring constantly. Cool
5 minutes. Pour mixture into pitcher. Cover and blend at
STIR about 5 seconds; scrape sides of pitcher if necessary.
Blend at MIX about 10 seconds, or until smooth. Pour
into serving container. Rinse pitcher.
Place eggs in pitcher. Cover and blend at STIR about
5 seconds. Add buttermilk, oil, and lemon peel. Blend at
MIX about 5 seconds. Add flour, sugar, baking powder,
baking soda, salt, and nutmeg. Using PULSE feature,
blend at MIX, pulsing 6 times, 2 to 3 seconds each time,
or just until dry ingredients are moistened. By hand,
gently stir in blueberries.
Heat nonstick griddle to medium-high, greasing griddle
if it is not nonstick. Pour scant
1
⁄4 cup (60 mL) batter for
each pancake onto griddle, stirring batter occasionally to
distribute blueberries. Cook until bubbles form on surface
and edges become dry, 1 to 2 minutes. Turn; cook until
golden brown on underside, 1 to 2 minutes. Serve with
warm blueberry sauce.
Yield: About 12 servings (2, 4" [10 cm] pancakes
1
and
⁄4 cup [60 mL] sauce per serving).
Per Serving: About 280 calories, 8 g protein,
48 g carbohydrates, 6 g total fat, 1 g saturated fat,
55 mg cholesterol, 280 mg sodium.
ENGLISH
Raspberry Vinaigrette Dressing
2 cup (475 mL) fresh
or frozen raspberries,
thawed
1
⁄4 cup (60 mL) sugar
1
⁄3 cup (80 mL)
raspberry vinegar
1
⁄4 cup (60 mL)
vegetable oil
Place ingredients in pitcher. Cover and blend at STIR
about 15 seconds; scrape sides of pitcher if necessary.
Blend at LIQUEFY 10 to 15 seconds, or until smooth.
Serve over tossed green salads or fruit salads. Store in
refrigerator.
Yield: 12 servings (2 tablespoons [30 mL] per serving).
Per Serving: About 70 calories, 0 g protein,
7 g carbohydrates, 4.5 g total fat, 0 g saturated fat,
0 mg cholesterol, 0 mg sodium.
18
Chocolate Pot De Crème
1 package (12 oz.
[340 mL]) semisweet
chocolate chips
1
⁄2 cup (120 mL) egg
ENGLISH
substitute or
2 pasteurized eggs,
beaten
1 teaspoon (5 mL)
vanilla
1
⁄2 cups (355 mL)
1
half-and-half
Sweetened whipped
cream or whipped
topping, if desired
21⁄2 cups (590 mL) milk
2 cups (475 mL) vanilla
ice cream
4 cups (945 mL) fresh
sliced peaches,
strawberries or other
favorite fruit
3 tablespoons (45 mL)
powdered sugar,
if desired
Place chocolate chips, egg substitute, and vanilla in
pitcher. Heat half-and-half until bubbles form around
edge. Pour over chocolate chips. Cover and blend at
LIQUEFY 20 to 25 seconds, or until chocolate chips are
melted and mixture is smooth; scrape sides of pitcher
if necessary.
Pour into small cups. Refrigerate until set, 4 to 6 hours.
Serve with whipped cream, if desired.
1
Yield: 8 servings (
Per Serving: About 350 calories, 7 g protein,
38 g carbohydrates, 22 g total fat, 13 g saturated fat,
15 mg cholesterol, 45 mg sodium.
⁄2 cup [120 mL] per serving).
Fresh Fruit Milk Shake
Place ingredients in pitcher. Cover and blend at LIQUEFY
10 to 15 seconds, or until smooth.
Yield: 7 servings (about 1 cup [235 mL] per serving).
Per Serving: About 170 calories, 6 g protein,
24 g carbohydrates, 7 g total fat, 4 g saturated fat,
25 mg cholesterol, 70 mg sodium.
19
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