FEATURES
WEARING YOUR DIGITAL STEPOMETER
Attach to the waistlineof your clothing using the clip. Make sure you attach the Digital
Stepometer horizontally and securely to ensure accurate measurement
Counts up from 0 to 999999 steps
Measuresdistance travelledfrom 0.00 to 999.99 km
Calculates calories consumed from 0 to 99999.9 kcal
Step alarm can be set from 0 to 999999.
Alarm clock with 12/24 hour format
Stopwatchfunctions up to 99’59’99.
SETTING YOUR STRIDE LENGTH AND BODYWEIGHT
1.Press the ‘MODE’ key until you reach the Calorie Mode ‘CALO’
2.Press the ‘SET’ key once to set your Stride length,“spanner” and “cm” will be displayed
3.Press the ‘SET’ key to increase your stride length by 1cm.Hold the ‘SET’ key for fast
advancing of digits.(Minimum Stride length can be set from 25cm)
4.Press the ‘MODE’ key to go to Weight setting mode,“spanner”and “kg”will be displayed
5.Press the ‘SET’ key to increase your weight by 1kg.Hold the ‘SET’ key for fast advancing
of digits.(Minimum Body weight can be set from 14kg )
6.Press the ‘MODE’ key to exit setting
WEIGHT CONVERSION CHART
1 Stone = 14lbs 1 Stone= 6.350Kg
18 252 114
19 266 121
20 280 127
21 294 133
22 308 140
23 322 146
24 336 152
25 350 159
26 364 165
STONES
POUNDS KILOGRAMS STONES POUNDS KILOGRAMS
8 112 51
9 126 57
10 140 64
11 154 70
12 168 76
13 182 83
14 196 89
15 210 95
16 224 102
17 238 108