Keys Fitness HT440U User Manual

Owner’s Manual

Health Trainer 440 Upright Bike

Customer Service

1.888.340.0482

Keys Fitness

4009 Distribution Drive Suite 250 Garland, TX 75041

www.keysfitness.com

315-00105 Rev 06/07

Model Name : HT440U

Serial Number :

Write down for future reference

Serial Number Decal Location

Table of Contents

Important Safety Information 3

Before You Start 4

Assembly 5-10

Console Overview 11-13

Monitoring Your Heart Rate 14-15

Moving Instructions 16

Warm Up Exercises 17

Exploded View 18

Parts List 19

Warranty 20

Important Safety Information

WARNING! Before using this unit or starting any exercise program, consult your physician.

This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. The manufacturer or distributor assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAFETY PRECAUTIONS AND TIPS

1. It is the owner's responsibility to ensure that all users of this unit have read the Owner's Manual and are familiar with warnings and safety precautions.

2. This unit has a user maximum capacity of 250 pounds.

3. The unit should only be used on a level surface and is intended for indoor use only. The unit should not be placed in a garage, patio, or near water and should never be used while you are wet. Keys Fitness recommends a mat be placed under the unit to protect floor or carpet and for easier cleaning.

4. Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not use the unit with bare feet, sandals, socks or stockings.

5. Always examine your unit before using to ensure all parts are in working order.

6. Allow the unit to fully stop before dismounting.

7. Pets should never be allowed near the unit.

8. Do not leave children unsupervised near or on the unit.

9. Never operate the unit where oxygen is being administered, or where aerosol products are being used.

10. Never insert any object or body parts into any opening.

11. For safety and to prevent damage to your unit, no more than one person should use the unit at a time.

12. Service to your unit should only be performed by an authorized service representative, unless authorized and/or instructed by the manufacturer.

13. Failure to follow these instructions will void the unit warranty.

Before You Start

Thank you for purchasing the Health Trainer HT440U Upright! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner's Manual and become familiar with the operation of your new unit.

Remember to take the time to perform the stretching exercises provided to avoid injury.

If you are taking medication, consult your physician to see if the medication will affect your exercise heart rate.

If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the pre-set programs or start an exercise program without first contacting and receiving approval from your physician.

To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. Keys Fitness recommends a sealed water bottle for beverages consumed while using the unit.

Please review the following drawing below to familiarize yourself with the listed parts.

Console

Pulse Handlebar

Front Stabilizer

Rear Stabilizer

Assembly

M8x15mm Screw (18)-8

Ø8xØ19 Arc Washer(4)-12

Screw Driver

Allen Wrench

M8 Cap Nut(5)-4

M8x70mm Screw

INSTRUCTIONS FOR ASSEMBLY:

Unpack the box in a clear area. Check to make sure all components are present and in good condition. Do not dispose of the packing material until the assembly is completed. Tools have been provided for you to use when assembling this product.

Locate the hardware pack and identify the following parts required for assembly.

Assembly

UPRIGHT TUBE(42)

HANDLEBAR (55)

CONSOLE (54)

SEAT POST (48)

FRONT STABILIZER (20)

PEDAL(L,R) (11&12)

MAIN FRAME(1)

SEAT (51)

REAR STABILIZER (2)

TENSION CONTROLLER(44)

Assembly Part Identier

Assembly

FIGURE 1

Step 1:

Attach front stabilizer (20) and rear stabilizer (2) to main frame (1) using carriage bolts (3), arc washers (4) and cap nuts (5).

Figure 1

FIGURE 2

Step 1:

Thread the right pedal (11) onto the right side of unit as shown in Figure 2. Tighten the

pedal securely. Secure in place by turning it clockwise to tighten. Select the right pedal

strap which has "R" marked on the botton side of the strap. Snap one end onto the inside edge of the right pedal (11). Snap the other end onto outside edge of the right pedal (11). Select adjustment holes which allow your foot to be eas-

ily removed from the pedals.

Step 2:

Repeat step 1 for left side. Secure in place by turning it

counter-clockwise to tighten.

Figure 2

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