Keys Fitness E-CZ400 User Manual

Owner’s Manual

E-CZ400 Elliptical

Customer Service

[phone]

Manufactured By:

Keys Fitness Products

4009 Distribution Drive
Suite 250
Garland, TX 75041

SERIAL TAG IS LOCATED ON THE FRAME

Model Name: E-CZ400
Date of Purchase:
Serial Number:

315-00118

07/07 Rev A

Table of Contents

Important Safety Information 3

Assembly 5

Console Instructions 10

Monitoring Your Heart Rate 17

Warm-Up Exercises 18

Troubleshooting/Cleaning/Maintenance 21

Parts List 22

Exploded Views 23

Warranty Information 24

2

Important Safety Information

WARNING! Before using this unit or starting any exercise program, consult your physician.

This is especially important for persons over the age of 35 and/or persons with pre-existing
health problems. The manufacturer or distributor assumes no responsibility for personal injury
or property damage sustained by or through the use of this product.

WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the
user, it is important to review this manual and the following precautions before operation.

SAFETY PRECAUTIONS AND TIPS

1. It is the owner's responsibility to ensure that all users of this unit have read the Owner's
Manual and are familiar with warnings and safety precautions.

2. This unit has a user maximum capacity of 300 pounds.

3. The unit should only be used on a level surface and is intended for indoor use only. The unit
should not be placed in a garage, patio, or near water and should never be used while you
are wet. It is recommended that a mat be placed under the unit to protect floor or carpet
and for easier cleaning.

4. Follow safety information in regards to plugging in your unit. Do not run the power cord
underneath your unit. Do not operate the unit with a damaged or frayed power cord.

5. Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not
use the unit with bare feet, sandals, socks or stockings.

6. Always examine your unit before using to ensure all parts are in working order.

7. Allow the unit to fully stop before dismounting.

8. Pets should never be allowed near the unit.

9. Do not leave children unsupervised near or on the unit.

10. Never operate the unit where oxygen is being administered, or where aerosol products are
being used.

11. Never insert any object or body parts into any opening.

12. For safety and to prevent damage to your unit, no more than one person should use the
unit at a time.

13. Always unplug the unit before cleaning and/or servicing. Service to your unit should only be
performed by an authorized service representative, unless authorized and/or instructed by
the manufacturer.

14. Failure to follow these instructions will void the unit warranty.

3

Important Safety Information

SAFETY PRECAUTIONS AND TIPS FOR CHEST STRAP

1. It is the owner's responsibility to ensure that all users of this unit have read the Owner's

Manual and are familiar with warnings and safety precautions.

2. Do not place chest strap near devices that generate large magnetic fields. TV sets, elec-

tric motors, radios, and high voltage power lines can affect the transmitter’s performance.
These items can interfere with the heart rate signal and possibly affect the heart rate read­ings on the console.

3. Handle the Chest Strap with care. Dropping the transmitter might cause damage that could

void the warranty.

4. Do not use the chest strap if you have a cardiac pacemaker or if your are taking medications

for a heart condition. Medication or electrical pulses from the pacemaker can interfere with
accurate heart rate readings.

5. Do not bend the strips inside the chest strap. This can cause the chest strap to loose

conductivity.

6. The chest strap has batteries that need to be replaced periodically. A faulty battery can

cause inaccurate reading.

4

Assembly

Thank You for purchasing the CardioZone E-CZ400 Elliptical! The quality product you have
chosen was designed to meet your needs for cardiovascular exercise. Before you start, please
read the Owner’s Manual and become familiar with the operation of your new unit.
Remember to take time to perform stretching exercises, provided in this manual, to help avoid
injury.
If you are taking medication, consult your physician to see what affect the medication will have
on your exercise heart rate.

If you have heart problems, you are not active, and/or are over the age of 35 years, do not
use the pre-set programs or start an exercise program without first contacting and receiving
approval from your physician.

To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the
console. CardioZone recommends a sealed water bottle for beverages consumed while using
the unit.

Please review the following drawing below to familiarize yourself with the listed
parts.

CONSOLE

HANDLEBARS

PULSE GRIP

HANDLEBARS

LEVELER FEET

2 PER SIDE

PEDALS

5

Assembly

Getting Started - The CardioZone E-CZ400 Elliptical will require some assembly. Unpack the

box in a clear area. Remove packing material. Do not dispose of packing material until assem­bly is complete and unit is working properly. Place the unit on a clean level surface for assem­bly. Make sure there is easy access to an electrical outlet. Before assembling the unit should
be placed as close as possible to its final location. Tools have been provided for use while
assembling this product.

Assembly Parts

1. Owner’s Manual

2. Linkage

3. Left and Right Handlebars

4. Console

5. Console Cable

6. Console Mast

7. Rear Cover

8. M8*50mm Hex Bolt - Qty 3

9. M8*12mm Hex Bolt - Qty 4

10. M8*20mm Hex Bolt - Qty 6

11. M5*12mm Screw - Qty 9

M8*12MM HEX BOLT

Figure 1

Lift pedal and place left linkage onto sleeve
and align holes. Secure linkage to unit
using four M8*12 mm hex bolts.

Note: Left linkage will be wrapped in plas­tic. Right linkage will already be secured to
the sleeve.

LINKAGE

SLEEVE

6

Assembly

Figure 2

Attach handlebars to main frame using
three M8*20mm hex bolts. Repeat for
other handlebar. Connect the toggle wire
from the right handlebar to the toggle jack.

Note: The wire will only go into the jack
one way.

TOGGLE
WIRE

Figure 2

LEFT HANDLEBAR

RIGHT HANDLEBAR

M8*20mm HEX BOLT

TOGGLE WIRE

TOGGLE
JACK

Figure 3

Remove rear cover from unit by removing
five screws.

TOGGLE
JACK

Figure 3

7

Assembly

Figure 4

Attach console tube to main frame. Slide
tube down into main frame. Secure using
three M8*50mm hex head bolts. Cable
should extend through bottom and top of
console tube.

Figure 4

M8*50mm HEX BOLT

Figure 5

Connect 7 Pin, 3 Pin and grounding cables.
Refer To Figure 5 and 5a.
Attach console to console tube using four
M5*12mm phillips head screws.

Note: Ensure that all wires are secure
inside console. Be careful not to pinch wires.

3 PIN
CONNECTOR

Figure 5a

7 PIN
CONNECTOR

Figure 5

7 PIN

CONNECTOR

3 PIN

CONNECTOR

2 GROUND

CONNECTORS

GROUNDING
TERMINALS

CONSOLE

CABLES

8

Assembly

Figure 6

Figure 6

Attach Rear Cover to Main Frame using five
M5*12mm Philip Head Screws removed in
figure 3.

Note: Do not force Rear Cover back into
place, this will damage Rear Cover.

REAR COVER

M5*12MM SCREW

Figure 7

Figure 7

Level machine so that no wobble is pres­ent. Leveler feet screw in and out to level
machine. After machine is level, tighten
leveler nut to secure levelers in place.

CONGRATULATIONS!

You have completed assembly of your E-CZ400 Elliptical

LEVELER

9