Keys Fitness E-CZ200 User Manual

Owner’s Manual
E-CZ200 Elliptical
Customer Service
(888) 340-0482
Keys Fitness Products
4009 Distribution Drive Suite 250 Garland, TX 75041
SERIAL TAG IS LOCATED ON THE FRAME
Model Name: E-CZ200 Date of Purchase: Serial Number:
315-00116
08/07 Rev A
Table of Contents
Important Safety Information 3
Assembly 6
Console Instructions 11
Monitoring Your Heart Rate 17
Warm-Up Exercises 18
Troubleshooting 21
Parts List 22
Exploded Views 23
Warranty Information 24
2
Important Safety Information
WARNING! Before using this unit or starting any exercise program, consult your physician.
This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. The manufacturer or distributor assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the user, it is important to review this manual and the following precautions before operation.
SAFETY PRECAUTIONS AND TIPS
1. It is the owner's responsibility to ensure that all users of this unit have read the Owner's Manual and are familiar with warnings and safety precautions.
2. This unit has a user maximum capacity of 300 pounds.
3. The unit should only be used on a level surface and is intended for indoor use only. The unit should not be placed in a garage, patio, or near water and should never be used while you are wet. CardioZone recommends a mat be placed under the unit to protect floor or carpet and for easier cleaning.
4. Follow safety information in regards to plugging in your unit. Do not run the power cord underneath your unit. Do not operate the unit with a damaged or frayed power cord.
5. Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not use the unit with bare feet, sandals, socks or stockings.
6. Always examine your unit before using to ensure all parts are in working order.
7. Allow the unit to fully stop before dismounting.
8. Pets should never be allowed near the unit.
9. Do not leave children unsupervised near or on the unit.
10. Never operate the unit where oxygen is being administered, or where aerosol products are being used.
11. Never insert any object or body parts into any opening.
12. For safety and to prevent damage to your unit, no more than one person should use the unit at a time.
13. Always unplug the unit before cleaning and/or servicing. Service to your unit should only be performed by an authorized service representative, unless authorized and/or instructed by the manufacturer.
14. Failure to follow these instructions will void the unit warranty.
3
Important Safety Information
SAFETY PRECAUTIONS AND TIPS FOR CHEST STRAP
1. It is the owner's responsibility to ensure that all users of this unit have read the Owner's Manual and are familiar with warnings and safety precautions.
2. Do not place chest strap near devices that generate large magnetic fields. TV sets, elec­tric motors, radios, and high voltage power lines can affect the transmitter’s performance. These items can interfere with the heart rate signal and possibly affect the heart rate read­ings on the console.
3. Handle the Chest Strap with care. Dropping the transmitter might cause damage that could void the warranty.
4. Do not use the chest strap if you have a cardiac pacemaker or if your are taking medications for a heart condition. Medication or electrical pulses from the pacemaker can interfere with accurate heart rate readings.
5. Do not bend the strips inside the chest strap. This can cause the chest strap to lose conductivity.
6. The chest strap has batteries that need to be replaced periodically. A faulty battery can cause an inaccurate reading.
4
Important Safety Information
Thank you for purchasing the Cardiozone E-CZ200 Elliptical! The quality product you have chosen was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner’s Manual and become familiar with the operation of your new unit. Remember to take time to perform stretching exercises, provided in this manual, to help avoid injury.
If you are taking medication, consult your physician to see what affect the medication will have on your exercise heart rate.
If you have heart problems, your are not active, and/or are over the age of 35 years, do not use the pre-set programs or start an exercise program without first contacting and receiving approval from your physician.
To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. CardioZone recommends a sealed water bottle for beverages consumed while using the unit.
Please review the following drawing below to familiarize yourself with the listed parts.
HANDLEBARS
PULSE GRIP
HANDLEBARS
CONSOLE
AC ADAPTER
LEVELER FEET
2 PER SIDE
PEDALS
5
Assembly
Getting Started - The CardioZone E-CZ200 Elliptical will require some assembly. Unpack the
box in a clear area. Remove packing material. Do not dispose of packing material until assem­bly is complete and unit is working properly. Place the unit on a clean level surface for assem­bly. Make sure there is easy access to an electrical outlet. Before assembling, the unit should be placed as close as possible to its final location. Locate all hardware bags, Labeled Figure 1 through Figure 9, with the exception of Figure 8. If you are missing any bags, please call CardioZone at 1-888-340-0482. Tools have been provided to assist with product assembly.
Figure 1
CONSOLE TUBE
Figure 1
Locate bag labeled Figure 1. Locate console tube. Attach console tube to main frame. Slide tube down into main frame. Connect upper console wire to lead wire assembly. Secure using three M10*80 mm hex head screws extending through the frame and console tube, three 10x20 washers and three crown nuts, M10*1.5. Use three M10*120 hex screws to secure through the front of the console tube and main frame.
Note: Ensure that all wires are secure inside console. Be careful not to pinch wires.
LEAD WIRE ASSEMBLY
UPPER CONSOLE WIRE
CROWN NUT, M10*1.5
Note: Do not tighten Screws until you have fully completed Figure 2.
M10*80 HEX SCREW
10*20 WASHER
6
M10*120 HEX SCREW
Assembly
Figure 2
Locate Bag labeled Figure 2. Locate cover. Secure cover to main frame by using three M5*0.8-12 screws on the left side of unit. Repeat for the right side.
Figure 2
CONSOLE TUBE
COVER
Figure 3
Locate bag labeled Figure 3. Locate left and right handrail assemblies. Secure left handrail assembly to console tube by using one washer, one spring washer, one M10*20 hex bolt, and one end cap. Repeat for the right side.
Note: The handrail assembly will only go onto the console tube one way. The connec­tor on the middle of the handrail assembly will face outwards.
M5*0.8-12 SCREW
Figure 3
CONSOLE TUBE
SPRING WASHER
M10*20, HEX BOLT
WASHER
END CAP
HANDRAIL ASSEMBLY
7
Assembly
Figure 4
Locate bag labeled Figure 4. Lift and place left linkage onto shaft sleeve and align holes. Secure linkage to unit using four M8*12 mm hex bolts. Repeat for right side.
Note: The linkage is secured to the sleeve with three M8*12 hex bolts on the top of the linkage and one M8*12 hex bolt on the bottom of the linkage.
Figure 4
SLEEVE
Figure 5
Locate bag labeled Figure 5. Locate right pedal tube assembly. Secure pedal tube assembly to the handrail assembly with one M10*81.5 hex bolt and one M10*1.5 hex nut. Please ensure that pedal arm is aligned in the center of roller wheel while tightening M10*81.5 bolt (Figure 5a). Repeat for the left side.
Note: It is recommended that 2 adults align and secure the pedal tube assemblies to the handrail assemblies.
Figure 5a
M8*12 HEX BOLT
Figure 5
PEDAL TUBE ASSEMBLY
LINKAGE
HANDRAIL ASSEMBLY
M10*81.5 HEX BOLT
8
M10*1.5 HEX NUT
Assembly
Figure 6
Figure 6
Locate bag labeled Figure 6. Locate brack­et covers. Attach bracket cover to the hand­rail assembly by lining up hole, and secur­ing using one screw, M5*0.8-12. Repeat for other side.
Note: Do not overtighten screw, this will damage bracket cover.
HANDRAIL ASSEMBLY
SCREW
BRACKET COVER
Figure 7
Figure 7
Locate bag labeled Figure 7. Locate han­dlebars. Attach left handlbar to handlebar assembly using three M8*16mm hex bolts. Repeat for other handlebar. Ensure that toggle wire is not pinched and moved out of the way.
LEFT HANDLEBAR
M8*16 HEX BOLT
RIGHT HANDLEBAR
CONSOLE TUBE
TOGGLE WIRE
9
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