Keys Fitness E-CZ100 User Manual

Owner’s Manual

E-CZ100 Elliptical

Customer Service

[phone]

Manufactured By:

Keys Fitness Products

4009 Distribution Drive
Suite 250
Garland, TX 75041

SERIAL TAG IS LOCATED ON THE FRAME

Model Name: E-CZ100
Date of Purchase:
Serial Number:

315-00115

08/07 Rev A

Table of Contents

Important Safety Information 3

Assembly 6

Console Instructions 10

Monitoring Your Heart Rate 16

Warm-Up Exercises 17

Troubleshooting/Cleaning/Maintenance 20

Parts List 21

Exploded View 22

Warranty Information 23

2

Important Safety Information

WARNING! Before using this unit or starting any exercise program, consult your physician.

This is especially important for persons over the age of 35 and/or persons with pre-existing
health problems. The manufacturer or distributor assumes no responsibility for personal injury
or property damage sustained by or through the use of this product.

WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the
user, it is important to review this manual and the following precautions before operation.

SAFETY PRECAUTIONS AND TIPS

1. It is the owner's responsibility to ensure that all users of this unit have read the Owner's
Manual and are familiar with warnings and safety precautions.

2. This unit has a user maximum capacity of 350 pounds.

3. The unit should only be used on a level surface and is intended for indoor use only. The unit
should not be placed in a garage, patio, or near water and should never be used while you
are wet. It is recommended that a mat be placed under the unit to protect floor or carpet
and for easier cleaning.

4. Follow safety information in regards to plugging in your unit. Do not run the power cord
underneath your unit. Do not operate the unit with a damaged or frayed power cord.

5. Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not
use the unit with bare feet, sandals, socks or stockings.

6. Always examine your unit before using to ensure all parts are in working order.

7. Allow the unit to fully stop before dismounting.

8. Pets should never be allowed near the unit.

9. Do not leave children unsupervised near or on the unit.

10. Never operate the unit where oxygen is being administered, or where aerosol products are
being used.

11. Never insert any object or body parts into any opening.

12. For safety and to prevent damage to your unit, no more than one person should use the
unit at a time.

13. Always unplug the unit before cleaning and/or servicing. Service to your unit should only be
performed by an authorized service representative, unless authorized and/or instructed by
the manufacturer.

14. Failure to follow these instructions will void the unit warranty.

3

Important Safety Information

SAFETY PRECAUTIONS AND TIPS FOR CHEST STRAP

1. It is the owner's responsibility to ensure that all users of this unit have read the Owner's

Manual and are familiar with warnings and safety precautions.

2. Do not place chest strap near devices that generate large magnetic fields. TV sets, elec-

tric motors, radios, and high voltage power lines can affect the transmitter’s performance.
These items can interfere with the heart rate signal and possibly affect the heart rate read­ings on the console.

3. Handle the Chest Strap with care. Dropping the transmitter might cause damage that could

void the warranty.

4. Do not use the chest strap if you have a cardiac pacemaker or if your are taking medications

for a heart condition. Medication or electrical pulses from the pacemaker can interfere with
accurate heart rate readings.

5. Do not bend the strips inside the chest strap. This can cause the chest strap to lose

conductivity.

6. The chest strap has batteries that need to be replaced periodically. A faulty battery can

cause an inaccurate reading.

4

Assembly

Thank You for purchasing the CardioZone E-CZ100 Elliptical! The quality product you have
chosen was designed to meet your needs for cardiovascular exercise. Before you start, please
read the Owner’s Manual and become familiar with the operation of your new unit.
Remember to take time to perform stretching exercises, provided in this manual, to help avoid
injury.

If you are taking medication, consult your physician to see what affect the medication will have
on your exercise heart rate.

If you have heart problems, you are not active, and/or are over the age of 35 years, do not
use the pre-set programs or start an exercise program without first contacting and receiving
approval from your physician.

To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the
console. We recommend a sealed water bottle for beverages consumed while using the unit.

Please review the following drawing below to familiarize yourself with the listed
parts.

CONSOLE

HANDLEBARS

PULSE GRIP

HANDLEBARS

AC ADAPTER

LEVELER FEET

2 PER SIDE

PEDALS

5

Assembly

Getting Started - The CardioZone E-CZ100 Elliptical will require some assembly. Unpack the

box in a clear area. Remove packing material. Do not dispose of packing material until assem­bly is complete and unit is working properly. Place the unit on a clean level surface for assem­bly. Make sure there is easy access to an electrical outlet. Before assembling the unit should
be placed as close as possible to its final location. Tools have been provided for use while
assembling this product.

Figure 1

M8X1.25-16 BOLT

M8.2X18-2 FLAT WASHER

Figure 1
Step 1:

Secure rear stabilizer to the
main frame using four M8x1.25­16 screws and M8.2x18-2 flat
washers on the top four holes,
and three M10x1.5-20 bolts and
M10x20-2 flat washers on the
three holes located on the bot­tom of the rear stabilizer.

M10X1.25-20 BOLT

Figure 2
Step 1:

Connect the toggle wire com­ing from the right handlebar to
the toggle wire coming from the
main frame.

Step 2:
Secure right handlebar to main
frame using four M8x 1.25-16
screws. Attach the cover over
the handlebar and secure using
two M5x0.8-12mm screws.

REAR STABILIZER

Figure 2

RIGHT HANDRAIL

M5X0.8-12MM SCREW

COVER

M10x20-2 WASHER

TOGGLE WIRES

TOGGLE WIRES

M8X1.25-16

SCREW

6

Assembly

Figure 3
Step 1:

Secure left handlebar to main
frame using four M8x 1.25-16
screws. Attach the cover over
the handlebar and secure using
two M5x0.8-12mm screws.

Figure 4
Step 1:

Locate console tube and
console tube cover. Slide con­sole tube cover up to the console
tube. With the bottle holder of
the console tube cover facing the
user, insert console tube into
the console tube cover.

Figure 3

M5X0.8-12MM SCREW

COVER

Figure 4

LEFT HANDLEBAR

RIGHT HANDLEBAR

M8X1.25-16

SCREW

CONSOLE TUBE COVER

Step 2:

Connect the main wire harness
from the console tube to the main
wire harness coming from the
main frame.

Step 3:

Secure console tube to the
main frame using one M8x1.25­95 screw and one 8x16-3.5
washer. Note: Steps 1 - 3 must

be completed before moving on to
Step 4.

Step 4:

Install four M8x1.25-55 screws
and four M8 spring washers
through the side of the console
tube. Note: Be careful not to

pinch Main Wire Harness when
installing Console Tube.

MAIN WIRE HARNESS

650MM

MAIN WIRE HARNESS

900MM

M8 SPRING WASHER

M8X1.25-55 SCREW

CONSOLE TUBE

8x16-3.5 WASHER

Note:

Must Be

installed

rst. See

Step 3 for

details.

M8X1.25-95 SCREW

7

Assembly

Figure 5
Step 1:

Slide the console tube
cover down until it is resting
on the main frame. Secure the
console tube cover to the main
frame using four M5x0.8-12mm
screws.

Figure 5

M5X0.8-12MM SCREW

CONSOLE TUBE COVER

Figure 6
Step 1:

Locate console and remove
the four screws that are already
installed on the back.

Step 2:

Connect the main wire harness
and pulse wire coming from the
console tube to the wires coming
from the console.

Step 3:

Secure console to console tube
using the four screws that were
removed in Step 1.

Figure 6

CONSOLE

MAIN WIRE HARNESS

650MM

8