Keys Fitness A7r User Manual
Owner’s Manual
Alliance A7 Recumbent
Customer Service
(888) 340-0482
Keys Fitness Products
4009 Distribution Drive
Suite 250
Garland, TX 75041
www.keysfitness.com
315-00010
01/05 Rev C
Model Name : A7r
Serial Number :
Write down for future reference
Serial number is located under unit.
Table of Contents
2
Important Safety Information 3
Before You Start 4
Assembly 5-11
Console Profiles 12
Console Buttons 13
Program Operation 14-15
Program Profiles 16
Monitoring Your Heart Rate 17-18
Maintenance Instructions 18
Change to MPH or KPH 19
Bike Operation 20
Parts List 21-22
Exploded View 23
Warranty Information 24
Important Safety Information
3
WARNING! Before using this unit or starting any exercise program, consult your physician. This is especially
important for persons over the age of 35 and/or persons with pre-existing health problems. The manufacturer
or distributor assumes no responsibility for personal injury or property damage sustained by or through the use
of this product.
WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the user, it is
important to review this manual and the following precautions before operation.
SAFETY PRECAUTIONS AND TIPS
1. It is the owner's responsibility to ensure that all users of this unit have read the Owner's Manual and are
familiar with warnings and safety precautions.
2. This unit has a user maximum capacity of 350 pounds.
3. The unit should only be used on a level surface and is intended for indoor use only. The unit should not be
placed in a garage, patio, or near water and should never be used while you are wet. Keys recommends a mat
be placed under the unit to protect floor or carpet and for easier cleaning.
4. Follow safety information in regards to plugging in your unit. Do not run the power cord underneath your
unit. Do not operate the unit with a damaged or frayed power cord.
5. Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not use the unit with
bare feet, sandals, socks or stockings.
6. Always examine your unit before using to ensure all parts are in working order.
7. Allow the unit to fully stop before dismounting.
8. Pets should never be allowed near the unit.
9. Do not leave children unsupervised near or on the unit.
10. Never operate the unit where oxygen is being administered, or where aerosol products are being used.
11. Never insert any object or body parts into any opening.
12. For safety and to prevent damage to your unit, no more than one person should use the unit at a time.
13. Always unplug the unit before cleaning and/or servicing. Service to your unit should only be performed by
an authorized service representative, unless authorized and/or instructed by the manufacturer.
14. Failure to follow these instructions will void the unit warranty.
Before You Start
4
Thank you for purchasing the Alliance A7 Recumbent! This quality product you have chosen was designed
to meet your needs for cardiovascular exercise. Before you start, please read the Owner's Manual and become
familiar with the operation of your new unit.
Remember to take the time to perform the stretching exercises provided to avoid injury.
If you are taking medication, consult your physician to see if the medication will affect your exercise heart rate.
If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the pre-set pro-
grams or start an exercise program without first contacting and receiving approval from your physician.
To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. Keys
Fitness recommends a sealed water bottle for beverages consumed while using the unit.
Please review the following drawing below to familiarize yourself with the listed parts.
TRANSPORT WHEELS
LEVELER
LEVELER
LEVELER
RIGHT PEDAL
CONSOLE
LEFT PULSE GRIP
WATER BOTTLE HOLDER
RIGHT PULSE GRIP
Assembly
5
INSTRUCTIONS FOR ASSEMBLY
Unpack the box in a clear area. Check to make sure all components are present and in good condition. Do
not dispose of the packing material until the assembly is completed. Tools have been provided for you to use
when assembling this product.
Main Components:
7. Seat Pad K14
8. Seat Back Pad K15
9. Seat Back Cover K16
10. Console Tube H1
11. Water Bottle Holder H4
12. Console H6
1. Main Frame A1
2. Pedals Left and Right A13
3. Front Stabilizer C1
4. Rear Stabilizer D1
5. Seat Back Post K5
6. Pulse Handlebar K6
Assembly
6
Step 1 (Figure 1)
Attach Rear Stabilizer (D1) to Main
Frame (A1) using two Flat Washers
(C9), two Spring Washers (C10), and
two Hex Nuts (C11).
Step 2 (Figure 2)
Attach Front Stabilizer (C1) to Main Frame
(A1) using two Flat Washers (C9), two Spring
Washers (C10), and two Hex Nuts (C11).
Figure 1
Figure 2
Assembly
7
Step 3 (Figure 3)
A) Connect Upper Wire Harness and Heart Rate
Wire (H9 & H10) to Lower Wire Harness and
Heart Rate Wire (A34 & J13).
Note: Upper Wire Harness and Sensor Wire will
already be inside the Console Tube (H1).
B) Slide Console Tube (H1) into Main Frame
and secure using four Flat Allen Head Bolts
(H8). Insert Decoration Cap (B4) into lower
console tube bolt hole of each side.
Step 4 (Figure 4)
A) Connect Upper Wire Harness and Heart Rate
Wire (H9 & H10) to Console (H6).
B) Secure Console (H6) and Reading Rack
(H12) to Console Tube (H1) using six Round
Head Screws (H5) and six Flat Washers (H7).
Figure 3
Figure 4
Assembly
8
Step 5 (Figure 5)
A) Connect Lower Heart Rate Wire (J13) to
Handlebar Heart Rate Wire (K8).
B) Secure Pulse Handlebar (K6) to Seat Shuttle
(K1) using two Flat Washers (K4), two Spring
Washers (K3), and two Allen Bolts (K7).
Step 6 (Figure 6)
Slide Seat Back Post (K5) into Seat Shuttle (K1)
and secure using four Flat Washers (K4), four
Spring Washers (K3), and four Oval Head Allen
Bolts (K2).
Figure 5
Figure 6
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