Johnson JPC-5000 Generator Series Assembly And Owner's Manual

Page 1
JPC-5000
Yt.q,
ASSEMBLY
ER'S MANUAL
Page 2
Thonk
you
the
Johnson GenerotorSeries
JPC-5000 bike o
port
of
your
exercise
qnd
fitness
octivites.
Foryeors
to
come,
you'll
beoble to rely on
Johnson
croftsmonship ond durobility
os
you
pursue
your
personol
fitness
goo
ls.
The
Johnson
Generolorseries
iPC-5000 bike should enoble
you
lo shope ond
monitor
your
workouls to:
A
Increase
youf
energy
level
A
lncreclse cqrdiovcrsculcrr
clnd
qerobic
capdcity
A
lncreqse
lower body
muscle strenght
!
Decreqse
your
oyercrll
percenlqge
of
body
fclt
Whether
you
ore
iusf
getting
storted in on exercise
progrom
or ore olreody
in
good
shope,
fhe Johnson GenerolorSeries
JPC-5000
bike is designed
lo
be on
efficient,
eosy
ond fun woy
to ochieve on enhonced
level of
fitness. You con
pedol
yourwoy lo
o slimmerond
more heolthy body.
The
on-boord digirol
computer
enobles
you
to occurotely
monitor
your progress
by
trocking
time,
speed, disto
nce ond
opproxi
mote
cqlories
burned.
This
Owner's
Monuol contoins
oll
the informolion
you
need fo operole
ond
enioy
yourJohnson GeneroforSeries
JPC-5000
bike. Also
included ore
generol
filenss
guidelines.
Pleose reod
this Owner's
monuol
in its entirety
before
getling
onio
the Johnson
GenerotorSeries
JPC-5000
bike ond
working
out. So lel's
get
storted.
Toke
yourtime
ond
hove fun!
Page 3
TABLE
OF CONTENTS
Guidelines
-
Genercrl
Fitness
crnd
Exercise
Introduction
to bike ossembly
ports
Assembly
instruction
Function
keys & disploy
funclion
The usoge
of
Polor
r"
ECG
wireless
chest belt
6
Choosing
your
exercise
mode .....
Guide
to
torqet exercise
rote
Suggested
exercise
gools
Ports list
Exploded
drowing
Mcrintenqnce
Moving
your
Johnson
Generofor
Series
JPC-5000
bike
Doily
moinfenonce
.....
Instolling
new
compuler
......12
1t
t5
r8
19
FTTNESS
SAFEGUAR
Before
storting
ony
exercise
progrom,
consult
with
your physicion
D
or
heolth
professionol. He or
she con
help estoblish
the exercise
frequency,
intensity
(torgel
heort
roie zone)
ond
time
oppropriole
foryour
p<lr-
ticulor oge
condition.
lf
you
hove ony
poin
or
iightness
in
your
chest,
on
irregulor
heorlbeot,
shoriness
of
breoth,
feel foint
or
hove ony discomfort
while
you
exercise,
STOP!
Consuh
your
physicion defore continuing.
s
Page 4
Computer
Seat
Handle post
Guard
Seat
Post
Main body
Front
face plate
Pedal
Mobile
wheel
@
Wheel
axle
"$z--
End
cap
Rear face
plate
Handlebar
Rear
stand
tube
Retaining
ring
MAIN
BODY
END
CAP (rA)
REAR
FACE
PLAIE (*2)
REAR STAND
TUBE
MOBILE
WHEEL (^21
FRONT
FACE
PIAIE
(*2)
WHEEL AXLE
RETAINING
RING
PEDAL
(L) (R)
HANDLE
POST GUARD HANDLEBAR COMPUTER SEAT SEAT
POST
Page 5
BUTTON
HEAD
BOLT(M8x1
.25px60[)
BUTTON
HEAD
BOLT(M8x1
.25px19ll
BUTTON
HEAD
BOLT(M5xl
6l)
LOCK NUT
(M8x1
.25Pl,
WASHER
(616.21
WASHER
(08
2l
RETATN|NG
R|NG (S-16)
RETAINING
RING
TOOL
ALLEN
WRENCH
(5mm),(8mm)
SPANNER
4
6 4 4 2 4 2
1 2 I
FASTENERS
AND
ASSEMBLY
TOOLS
@
fn-mlnrr
BUTTON
HEAD
BOLT
(M8x1 .25px600)
BUTTON
HEAD
BOLT(M8xl
.25px19[l
BUTTON
HEAD
BOLT(Msxl
6Q
o@
6
@fr,*"''
@E
LOCK NUT(M8x1
.2sPl
WASHER
(016.2)
WASHER
(@8.21
RETATNTNG
RtNG (S-16)
oI
@
O
o
RETAINING
RING TOOL
ALLEN WRENCH
(5mm)
ALLEN WRENCH (8mm)
SPANNER
J
Page 6
Ploce
oll
porls
in o cleored
oreo ond
remove fhe
pocking
moleriols.
Do nol dispose of lhe
pocking
moleriols until
fhe bike is
{ully ossembled, ond oll
ports
ore occounled for.
l.
REAR STANDTUBE
ASSEMBLY(See
figure l)
/.Position
lhe reor siqnd
lube undermoin
body olign screw
holes.
Fix in
ploce
with
M8x'l .25pxl9L bolt
ond ollen wrench.
2.Alloch
the two end cops
onlo eoch end
of the reor slond
lube.
2. MOBItE
WHEETASSEMBIY(See
figure 2)
l.lnsert
the wheel
oxle
through fronl
bose
ond
put
on the
mobile wheel
qnd
wosher
in
order. Then,
instoll
the retoining
rings on
the two ends of
wheel oxle with
reloining
ring
lool.
2.Moke
sure
the.retoining
ring ore
instolled
well on wheel
oxle, fhen
pul
lhe front
foce
plole
on
mobile wheel.
Nole:Assure
the reloining
ring ore
instolled
well on oxle,
lhen
you
con
put
front
fqce
plole
on
mobile wheel,
becouse
lhe
fronl foce
plote
con nol
be loken off ofter
it be
instolled.
Reor
stond
tube
Fronl
foce
plote
I
I I
I
R\
-----.' *oP
&
j\
\Retoining
ring
-\Kt
-/ \
\al2-r
\
IWosher
Mobile
wheel
Page 7
3.
PEDAL
& TOES STRAP
ADJUSTMENT
(See
figure 3)
To
instoll
fhe
pedol,
screw
lhe
righi-hond
pedol
to the
right
side
;
the left-hond
pedol
to
the left
side.
(Righr-hond
pedol
hos right-hond threods, left-hond
pedol
hos left-hond
threods.)
(Eoch pedol
is lobeled R=right or L=lefl.)
Note:Leove loes
slrop
odiusted loose enought so
lhqt feet moy slip oul eosily,
yel
secure
enough for riding.
4. HANDLE
POSTASSEMBLY(See
figure
4l
/. Put
the
guord
on
the
hondle
post
ond
note if
the
direction
of
guord
is correcf.
2.
Fosten by
MSxl .25px601
bolt, wohser
ond
lock
nul on
reor of
hondle
post.
3. Tighfen
oll bolts
ond
drog down
lhe
guord
on
the
slot
of side
cover.
Cronk
Hondle
post
\ -)
Wosher
Side
cover
Page 8
5.
COMPUTER
ASSEMBLY(See
figure 5)
Insert
ihe
plug
from
the hondle
post
fo the
Put ihe
computer
on
the hondle
post,
olign
socket
of
the bock of
computer.
the screw
hole ond
fix by
M5xl 6mm
bolt.
t.
2.
Plug
Computer
hondle
post
Fig.5
6.
HANDLEBAR
ASSEMBLY(See
figure
6)
Put hondleborovercomputer,
olign
the screw
hole
ond
instoll
the
hondleborfixing
plote . Hondle
posf fosten by
M8xl
.25px'l
gLbolt
ond
split
lock wosher.
Insert
the
"L"
shope
coble
plug into
the socket
oi
the boitom
of compuler,
then connect
the buttons
of
the coble.
t.
2.
Computer
Hondlebor
Hqndle
post
Page 9
7.
SEATASSEMBLY(See
figure 7)
/. lnserl
the
seol
posl
inlo
the moin body.
2. Put lhe
clomp ot the
bottom of
seol onlo the
round tube
of the seol
posl,
then
odjust
lhe
seoi ol
proper
ongle ond tighlen
the nul.
a
a;
€'.
,^
i
Seot
post
Moin body
Fig.7
Page 10
I . MANUAL
MODE:
Press
MANUAL
MODE
key
to
LED
of MANUAL
blinking,
then press
ENTER
to
monuol
function.
2.
COURSE
SELECT:
Press
COURSE
MODE
keys
to LED
of
courses
l
-6
blinking,
then
press
numericol
keys
I
,2,3,4,5
or 6 to
select
course,
then press
ENTER
to-iourse
iunction.
3' PULSE
MODE:
Press
PULSE
MODE
key io
l-ED
of 65yo
PULSEMAXI
,85o/o
PULSEMAX2,
TARGET
pULSE
!.!inl.Llg,_th"l
press
numericol
keys
1,2
or 3 to
pulse
function.
(1)
650/0 PULSE=
(22O-AGE)X
65Vo
(2)
8s%
PULSE_
(22O-AGE)X
8s%
4.
SCAN
MODE:
Press
SCAN
MpD_E
key
fo_r2
seconds
to
AUTO
SCAN,
show
reql
time
disptoy
of
pACE
LEVEL/AGEILOAD
ond
RPM/CALORt
ES/D|STANCE.
5. srART:
Press
srART
key
to
workout,
ond LED
of
pAusE
is
dork.
6. PAUSE:
Press
PAUSE
key
to
sroB
ond LED
of
pAUSE
is
dork.
7 .
0-9 keys:
Press
numericol
keys,
input your
own
personol
informofion.
8.
ENTER:
Sove
ond
input
dotq.
9. RESET:
Press
RESET
key to
originol
setting
volue
ond
LED
of RESET
is
light.
.|0.
"+","-":
To
increose
or
decreose poce
level
of exercise
mode
(ofter pushing
START
key).
AGE:
Disploy
l0-99 yeors
old.
WORK
LEVEL:
Disploy
1-24
level
or l
-24
difficulty.
WATT:
Disploy
current power
loss
of
system
in
wotts.
RPM:
Disploy
current
pedol
revolutions
per
minufe
in
NO./M|N.
CALORIES:
Disploy
colories
burned
during
workouf
in
KCAL, (0-999
KCAL).
DISTANCE:
Disploy
distonce
meosured
in
kilometers
(0-99.9
kilometers).
PULSE:
Disploy
current pulse
ond
setting
dote.
WEIGHT:
Disploy 10-200
Kg.
'I
t"i
l
2. 3
4. 5 6
7. 8
Page 11
POLARIM
BELN
Wrop
the lrqnsmifier
slrop oround your
chesf
. Adlusf
the slrop
so fhot
il covers
the
lower
ribs
ond tighi
enough
so thot
it
will nof slide
while exercising.
Moislen
the
eleclrode
inner
strip
of
slrop
wifh
woler. Holding
lhe f ronsmitter
focing
forword,
position
lhe
cenler
of lhe
frons-
mitler over your
chesl. The
belt moy
be worn
on lhe outside
of
clolhing
os long
os lhe
clothing
is
property
moisfened
under lhe oreo
of lhe
eleclrode
slrip.
There
ore lhree ports
to
the Polort"
Heolt
Rote
System
on
rhe
JPC-5000.
I . The
Sensor/Tronsmitter
2. The
Chest
Bond(opf
ionol)
3. The
Console
Toke o momenl
now
lo
exomine
eoch
of
ihese
components
corefully, noting
the
feotures
highlighted
in the
disgroms
below.
PRECAUTION
Erratic
heart
rate
reception
rnay
occur if
Johnson
Gererator
Series
(used
in
conjunction
with the
polar
heart
rate
monitonng
system)
is
in close
proximity
to
strong
sources
of
electromgnetic
radiation
such
as
TV
sets,
pCs,
electrrc
motors
and
other
fitness
equipment
Only one
transmitter
should
be used
inside
the
range
of any
one
receiver
as
the receiver
may
pick
up
several
signals
srmultaneously
causing
an
incorrect
readout.
THE IVINIMUM
DISTANCE
BETWEEN
TWO
TRANSMITTERS
AND
OTHER
RADIATION
SOURCES
SHOULD
BE
3.1/2
FEET.
I .
Sensor/Tronsmitter A-
Chest
strop
connecfing
points
8-
cosing for
tronsmitter
elecf ronics
ond
bottery
2. Chest
Bond/Strop
C-Snop
in
Belt lock
D-Lock
system for
odiusting
the
beh length
The receiver
of ihe
wireless ECG
system is
built inio lhe
console
unit of the
JPC-5000.
While
using heort
rote conlrol
modes, ihe
compuler monitors
the
exoct meqsurement
of
ond
control over ihe
ocfivity of the
heort. Heort
rofe frequency
is
disploy.ed
while the
compuier
continuolly
compores
heort role
ond odiusls
wotloge
(lood)
fo mointoin
heort
rote io
fhe
preprogrommed
personol
dolo.
How lo
We
o r Yo u
r Senso
r/Tra
nsmitte
r
1. Snop
one
end
of the
chest
strop onto
lhe tronsmifier.
2.Adiust the
bond
length
so fhol the
fit is
snug,
but nol
foo tight.
3. Snop the
otherend
of
the
chest
strop
onto the lronsmitter.
4. Center the
tronsmitter
on
your
chest below
fhe
pectorol
muscle
(breosts)
os shown.
5.
Pull
unit
owoy from
chest
by sireching
belt
ond moisfen
the
conducfive
electrode
strips
locqted
underneoth
ihe
snops. lf
you
wish
to
weor fhe
bond over
o shirt, moisten
lhe
shirt
under oreo
of
the
electrode
strip.
Nole: The lransmifler
is on
oufomaticolly when
you're
wearing
if. lt is off when
itb
not
connecled to
your
body However,
as
moisf ure
moy aclivate
lhe lransmilte4
please
dry
lransmifler afler
use.
lt
,,
[-
_
_
\\\\\\
B
,/'
\
Page 12
You will hove
lo be
within
lhree
ond o holf
feet
of rhe
receiver
in the
conlrol
ponel/console
to
pick
up fhe heort
rote
signol.
Pleose
nole
lhol
your
lronsmilter
mov
fl"oudie
erroticollv
if
you
qre.
ioo close.to
olher
Polor'-
equipmenl.
Moinloin
o disfonce
of fhree
ond
o holf
feei
from olher Polor'*
unils.
The chesl
bond is
woshoble.
Afteryou
hove
defoched
the
lronsmifier,
wosh the
bond
in
worm
woier, using
o mild
soop, ond
rinse in
cleorwoler.
Never
scrub lhe
lronsmifler
surtoces. The lronsmitier
uses on ext:l_d:9..lifg
1o_n-reploceoble
bottery.
lf
you
need
new tronsmitters,
contocl on
oulhorized
JOHNSON'S
AGENT.
-
shorter beltsjor
Tro.lLgJ
pe_o_pL?
gnd
e{ro
behs ore
ovoiloble
if required.
conrocr
on
oulhorized JOHNSON'S
AGENT
for
oddirionol
behs.
COURESE
SELECT
1,2,3,4,5,6
Sfepl
-StorrPedoling
sil on
yourcycle,
slort
pedoling
ond
push
RESET.
when you
reoch o pedol
speed
of oppro-
ximolely 30 RPM,
_your
exercise
bike begins
operolion.
lf
you
wish fo monilor
your
heort
role,
simply weor Polorr
beh.
Step 2
-
Press COURSE SELECT
Using the numericol
keypod,
press
coURSE
sEtEcr
ond
select coures
1,2,3,4,5
or
6 for your
desired mode
of exercise.
Nole: Only
one exercise
mode may
be in operotion
al a
time.
Sfep3-PressENTER Step 4 - Selecling
Length
of Time for Exercise
Using the
numericol
keypods, enler
ihe length
of fime in
minutes thof you
wise to
exercise.
Press ENTER. Step 5
-
Set
yourWork
Level
Using the numericol
keypod,
odiust
your
work
level lrom
'l
-24
('l
represenling
lhe leosl
resistonce, to
24 being lhe mosl
resistonf.)
you
will need to
input fWO
digits ie.,
01
,02,12,13.
Press
ENTER. Dislonce
should be in
kilometer
when
you
see
l(JVl is lighting.
Step 6 - Input YourWeight Using lhe numericol
keypod,
enter
your
weight.
Press
ENTER.
Nole:
lf
you
do nol
input
yourweighf,
lhe
cycle will
ossume
you
weigh
68 kgs.
StepT-PressSTART Using the
numericol
keypod press
START to
begin
wotch your
selected
exercise mode
on
lhe
control monitor your progress. Note: You
con adf ust
your
maximum
work levels
period.
your
exercise
progrom.
As
you pedol,
ponel.
llluminoted
indicotor
lights
will
up or
down anytime
during
lhe
exercise
ll
Page 13
MANUAL
MODE
Stepl - Stort Pedoling Sit on
your
cycle,
slort
pedoling
ond
push
RESET. When
you
reoch o
pedol
speed of
oppro-
ximolely
30
RPM, your
exercise bike degins
operolion.
Weor
PolorrM
beh.
Sfep 2 - Press MANUAL
MODE
Using
the
numericol keypod,
press
the MANUAL
MODE key.
Nole: only one
exercise mode
may be
in operation
al a fime.
Step3-PressENTER
Step 4 - Selecting
Length
of f ime for Exercise
Using the numericol keypod, enler
lhe
length of lime in minufes thol
you
wish lo
exercise.
Press ENTER.
Step 5 - lnput YourWeight Using
the
numericol
keypod, enler
your
weight. Press ENTER.
Nole: lf
you
do nol inpul
your weight,
lhe cycle
will
assume
you weigh
68
kgs.
Step5-PressSTART Using
the numericol keypod,
press
START fo begin
yur progrom.
As
you
pedol,
wotch
your
selected
exercise mode on fhe control
ponel.
llluminoled indicotor lights
will
mork
your
progress.
Step 7 - Adiust Work Level
1
Using the numericol keypod, odiusf
your
work
level Irom 1-24
(1
represenling
lhe leost
resistonce, to 24 being fhe
mosl resistoni)
by
pressing
the + key lo increose
or - key lo de-
creose lhe resisfonle
level
os
you
cycle.
You
will
need io inpul TWO
digits
ie.,
O1
,02,12,13.
Nole:
You can adiusl
your
maximum work levels up ordown anylime during the exercise
period.
li
Page 14
PUTSE
IVIODE
Stepl
-sfqrrpedoling
Sit
on your
cycle,
stort
pedoling
xfimotefy
30
RpM,
yourexercise
ond
push
RESET.
When
you
reoch
o
bike
begins
operolion.
Weor
pofor'"
pedol
speed
of
oppro_
belt.
6
8
kgs.
be
shown
in
the
Step
2
-
Press
pULSE
MODE
.lt:l:.tj.
numericol
keypod,
press
pUISE
MODE
ond
1,2,
or
3,for
your
desired
course
of
Step3-PressENTER
Step
4
-
Selecting
Length
of
Time
for
Exercise
Using
fhe
numericor
keypod,
enter
rhe
rength
of
rime
in
minures
thot
you
wish
to
exercise.
Press
ENTER.
Slep
5
-
EnteryourAge
Using
the
numericol
keypod,
enter
your
oge.
press
ENTER.
Step
6
-
Input
your
Weight
using
the
numericol
keypod,
enter
your
we
i ghr.
press
ENTER.
Note:
lf
you
do
nof
input
your
weight,
fhe
cycle
wirl
assume
you
weigh
once
you
enter
your
weight,
the
torget
heort
rote
for
MoDE
I
or
2
wilf
pulse
window.
Step
7
-
Press
ENTER
ONLY
if...
You
hove
selected
Putse
Mode
3.
Pleose
use
the
numericor
keypod
to
input
the
desired
torget
heqrt
rote
you
wish
to
ochieve
(you
moy
wonl
to
refer
to
chqrt
B
on
poge
I
6
for
ossistonce).
pRESS
ENTER.
SfepS-PressSTART Using
the
numericof
keypod,
press
START
to
selected
exercise
mode
on
the
contror
poner.
progress.
begin
your
progrom.
As you
pedol,
wotch
your
llluminoted
indicotor
rights
wiil
mork
your
Page 15
DETERMIN
ING
YOUR
TARGET
EXERCISE
RATE
Eoch
person
hos o
pu
se'rote
ronge
fforget
Zone)
of
which he
orshe
gets
the mosl
oerobic
benefit. Exercising
below
thot ronge
will hove little
effeci in
promoting
fitness.
Exercising
ol
pulse
roles
obove
lhe
Torgel
Zone
will odd
o
greot
deol
of exiro
efforl
forvery
little
exro
improvemenl
in fitness.
The optimol
lorgel
pulse
role ronge
is
belween
7oo/o
ond
85%
(note
chort
A) of lhe
moximol
pulse
roie
on individuol
con reoch
ot
oll-oul
effort. Your
opproximole
torgei
pulse
role
con
be esfobilished
wiih the formulo
shown below
Rememberihot
ihese
volJes
ore for
overoge
individuols.
For
delermining
o more
precise
moximol
pulse
role ond
torgel
pulse
role
zone,conlocl your
physicion
for
on exercise
siress
tesl.
(220
-
your
ogel x
600/o
(conservofive
Torget
Heort
Rore
forthe
beginner)
Exomple:
220
minus 40 yeors
old
=
180 x 60%
=
,|08
Torgel
heori role
(220
-
yeor
oge ) x 70%
(lntermediote
torget
Heort
Rofe)
l22o
'
yeor
oge
)
x 85%
(Advonced
rorgei
Heorr
Rofe forfhe
well-conditioned person)
Be
sure to consuh your
physicion
before
engoging
in
ony
vigorbus exercise
ond
lroining,
ond obloin
prior
opprovol
of lhe
plonned
regimen.
Nole:. lf
you
hove
had ony recenr
surgety,
ora
muscle
orioint
probl6m,
please
consuh your
plysicion
firct.
ul l--
z =
TE
u,
o. UI
F ui
cl
= iu
F
(r
F (E
lu
I
190
180
200
194
IU€
ez
,d
182
170
'-11
4>
| /o
>t
171
16s
v4aa
155
I
grlt
lq(
'
/€4,1
l.'-\
159
150
42
153
r.4
b
145
lArl
1A
a
rgi
l2>
135
tg6\
J
-o4
F-
130
128
}>--
119
115
tlt
tvl
170
160
1so
140
130
120
110
100
85%
LEVEL
70%
LEVEL
45
AGE
}N YEARS
*
According
lo the
principles
of
exercise
progromming
set forth
by
fhe
Americon
Heort
Associoiion
ond the
President's
Council
on
Physicol
Fitness
ond Sports.
Page 16
WEEK
TIME
GOAL
in minutes
TARGET
PU
LSE
l9
yeors-under
I 2 3 4 5
12 14 16 l8
20
117-123 117
-123
137
-143
137-143 152-160
20-29 yeqrs
I 2 3 4 5 6
t0 12 14 16 t8 20
114-120 114-120 I 33-1 40 r33-140 1
50-r 58
1
50-t
58
30-39
yeors
I 2 3
4
5 6 7
I
r0
12 14 16 18
20
108-r 14 r08-lr4 r26-r33 r 26-r
33
144-152 144-1.s2 144-152
40-49 yeqrs
I
2 3 4 5 6
7
8
6
8 l0 12 14 16 18
20
r
02-r
08
I
02-l 08 119-126 119-1.26 119-126 136-144 136-144 136-144
50-59
yqres
'l
2 3 4 5 6 7 8 9
4 6
8 t0 12 14 t6
r8
20
95-102 95-102 95-102
109-1
t2 1 09-il 2 r09-1
12 120-126 120-126 120-126
60 end
over
1 2 3 4 5 6 7 8 9
t0
2 4 6
8 t0 12 14
r6
't8
20
93-99 93-99
93-99 109-il5 109-r5 r09-il5 122-128 122-128 122-128 122-128
The
suggested
torget
pulse
rotes
of left
ore
rough
overqges
only. They
ore
bosed
on
qpproximotely
600/o
qnd
80%
of
'o
person's
moximol pulse
rote)
ond
overoged
for
eoch
oge group.
olthough
these
rote
ore relotively
conservotive,
olwoys
stort
of
o lower
level
ond
progressively
increose
your
exercise
time
ond
pulse
rote.lf
in
doubt
obout your
porticulor
ronge,
consult
your physicon
before you
begin.
16
Page 17
I
Moving
your
Johnson
Generotor
Sevier JPC-5000
Bike
Corefully lift ihe
horizonlol reor
floor support to
move
ond steer lhe JPC-SOOO
Bike
to
onother locoiion.
Be
genlle
while moving ihe
unit os ony
shorp impoct
direcfly
or
indirectly io lhe
computer con
offect compuler
operolion.
I
Doily moinlenonce
Use o domp cloth to
wipe
your
Johnson
Generolor
series JPC-5000 Bike
ond compuler
free
of sweol Periodicolly,
wipe
your
Johnson Generotor
Series JPC-5000
with o domp
cloth ond
mild
dishwoshing delergent
solufion. Rinse with
o cleon,domp
clofh ond dry. IMPORTANT:
To
ovoid domoging the
finish on
your
Johnson
Generofor
Series JPC-5000
Bike ond
computer,
never use
o
pelroleum-bosed
solvenl
when cleoning.
As the compuler is
nol wolerproof,
ovoid
gefting
excessive moisiure
on
tne
unit.
;
Instolling new compuler bolteries
The 3 botteries on the
bock
of lhe
console supply
ihe
power
for memoring
the record. They
should
be
chonged
when
the
console
foils to
memory the
record.
t7
Page 18
PARTS
LIST
004 00s
006
042
043 044 047
053
054
055
0s6
0s7
058 059 061
462
063
064 070
076 091 093
098
099
r00
102
103
105 r06 107 109
ll3 114 122 123
124 125 126 127 128
129 130
DESCRIPTION
NO.
I
DESCRTPTTON
Hondle
Post
Hondlebor
Assembly
Seot
Post
Assembly
Lefl
Cronk
Right
Cronk
Cronk
Cover
Seot
Adiusting
Mobile
Wheel
Mobile
Wheel
Mobile
Wheel
Mobile
Wheel
Ring
Spucer
Pin
Set Shoft Sleeve
Cover
Reor
Stond
Tube
End
Cop
Left
Side
Cover
Right
Side
Cover
Guord
Cover
Foot
Pod
Seof
Posl
Sleeve
Long
Eye
Bolt
Screw
Pedol
Tension
Wheel
Generotor
Generotor
Conlrol
Boord
Gomputer
Coble Computer Eor
Clip
End
Cop
Front
Hondleboi
Foom
Grip
Lower
Hondlebor
Foom
Gri
Seot Spring
to
Tension
Wheel
Fixing
Plote
to
Spring
C
Clip
C
Clip
Axle
Screw
M6xl
.0Px3/4"
L
Screw
M5xl
0L
Boft
M8xt
.25Px60t
Screw
MSxl
.25Px19mm
Screw
M5xl
6L
Screw
M4x2OL
1 I 1 I
I
2
I
1 2 2
4 4
I
2
I
I 1 I
1 I I I
1 I
1 I 1
4 2 2
1
t
I
2 4 2 5
4 4 6 4
t8
132 133 135 136 143 144
145
146 151 152 153
154 173 183
187 189 t
91
192
r93
194 195
196
r98
199 211 212 213
214 215
217
218 219 229 230 231
232 233 234 235 236
237
Screw
M8x1
.0Px20L
C
Clip
Nylon
Nut
Nylon
Nut Wosher Wosher Wosher
Screw
M5x0.8Px6.5L
Screw
M5x0.8Px12L
Wosher
K.y Wosher C
Clip
Frome
Tension
Wheel
Spring
Adiust
Plote
Axle
Beoring
Housing
6
254
Pulley
Pu
lley
Mognet
Belt
Pulley
Pulley
Belt
Pedol
Axle
6
235
Pulley
Clutch
Boll
Beoring
Lock
Nut
C
Clip
C
Clip
Teflon
Wosher
Key K.y Lock
Nut
Boll
Beoring
Teflon
Wosher
C
Clip
Teflon
Wosher Wosher Wosher
Needle
Beoring
Screw
M5x0.8Px5L
2
18
4 3
6 4 2 2
1
1 I 1
I I I 1
I 2 1 I I 1 1
I
I,
2
1 4 2 2
2 6
I
2
I 1
1 1 I
2
1
18
Page 19
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'&9,
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o//
o
w
)t)
| //
\o
((
vnI
\i ill
\,
t
,///
-
<-
U
--I
?i-:
*
%i
-7rtT
t2r^
tr'
\/ra
t/
<-
ol
/o
'/W
)n
/// \
///
b
'<?
@-
Page 20
No.
JOHNSON
METALINDUSTRIES
CO.,
LTD.
26 Ching
Chuon
Rood,
Ching
Chuon
Kqng,
Toichung
Hsien,
Toiwon,
R.O.C.
TEL:
886
-4-5667,|00
FAX:
886
-4-5683456
JOHNSON
5O0O
series
deliver
o
complete
selection
of
promium
quolity
cordiovosculor
ond
strength
conditioning
option
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