Johnson 6.0T Owner's Manual

TREADMILL OWNER’S MANUAL

Read the TREADMILL GUIDE before using this OWNER’S MANUAL.

6.0T

2 3

IMPORTANT PRECAUTIONS

SAVE THESE INSTRUCTIONS

Read the TREADMILL GUIDE before using the OWNE R’S MANUAL. When using an electrical product, basic precautions
should always be followed, including the following: Read all instructions before using this treadmill. It is the responsibility of the
owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. If you have any questions
after reading this guide, contact your local dealer.

This treadmill is intended for in-home use only. Do not use this treadmill in any commercial, rental, school or institutional setting.
Failure to comply will void the warranty.

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TO REdUCE THE RISk O f bURNS, fIRE, E lECTRICAl SHOCk OR IN jURy TO pERSONS :

• At NO time should children under the age of 13 or pets be within 310 cm (10 feet) of the treadmill

• At NO time should children under the age of 13 use the treadmill.

• Children over the age of 13 or disabled persons should not use the treadmill without adult supervision.

• Use the treadmill only for its intended use as described in the treadmill guide and owner’s manual.

• Do not use other attachments that are not recommended by the manufacturer. Attachments may cause injury.

• Never operate the treadmill if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged, or
immersed in water.

• Keep power cord away from heated surfaces. Do not carry this unit by its supply cord or use the cord as a handle.

• Never operate the treadmill with the air opening blocked. Keep the air opening clean, free of lint, hair, and the like.

• To prevent electrical shock, never drop or insert any object into any opening.

• Do not operate where aerosol (spray) products are being used or when oxygen is being administered.

• To disconnect, turn all controls to the off position, then remove plug from outlet.

• Do not use treadmill in any location that is not temperature controlled, such as but not limited to garages, porches, pool rooms,
bathrooms, car ports or outdoors. Failure to comply may void the warranty.

• This treadmill is intended for in-home use only. Do not use this treadmill in any commercial, rental, school or institutional setting.
Failure to comply will void the warranty.

• Do not remove the console covers. Service should only be done by an authorized service technician.

• The sole’s material of shoes may cause static issue. To avoid electrical shock, Johnson Fitness STRONGLY recommends wearing
athletic shoes with rubber soles. Do not wear shoes with whole plastics or others insulating material soles.

• Johnson Fitness STRONGLY recommends consulting a physician for a complete medical examination before undertaking an
exercise program, particularly if the user has a family history of heart disease or high blood pressure; or smokes; or is pregnant;
or is over the age of 45, has high cholesterol, is obese, or has not exercised regularly in the past year.

It is essential that your treadmill is used only indoors, in a climate controlled room. If your treadmill has been exposed to colder
temperatures or high moisture climates, it is strongly recommended that the treadmill is warmed up to room temperature before
first time use. Failure to do so may cause premature electronic failure.

WARNING

TO REdUCE THE RISk O f bURNS, fIRE, E lECTRICAl SHOCk OR IN jURy TO pERSONS :

• Never use the treadmill before securing the safety tether clip to your clothing.

• If you experience any kind of pain, including but not limited to chest pains, nausea, dizziness, or shortness of breath, stop
exercising immediately and consult your physician before continuing.

• When exercising, always maintain a comfortable pace.

• Do not wear clothes that might catch on any part of the treadmill.

• Always wear athletic shoes while using this equipment.

• Do not jump on the treadmill.

• At no time should more than one person be on treadmill while in operation.

• This treadmill should not be used by persons weighing more than Max. user weight. Failure to comply will void the warranty.

• When lowering the treadmill deck, wait until rear feet are firmly on the floor before stepping on the deck.

• Disconnect all power before servicing or moving the equipment. To clean, wipe surfaces down with soap and slightly damp cloth
only; never use solvents. (See MAINTENANCE)

• The treadmill should never be left unattended when plugged in. Unplug from outlet when not in use, and before putting on or
taking off parts.

• Do not operate under blanket or pillow. Excessive heating can occur and cause fire, electric shock, or injury to persons.

• Connect this exercise product to a properly grounded outlet only.

• Do not tip the machine on its side at any time

WARNING

TO REdUCE THE RISk Of ElECTRICAl SHOCk:

Always unplug the treadmill from the electrical outlet immediately after using, before cleaning, performing maintenance and putting on or
taking off parts.

dANGER

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ASSEMBLY

There are several areas during the assembly process that special attention must be paid. It is very important to follow the assembly
instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the
treadmill could have parts that are not tightened and will seem loose and may cause irritating noises. To prevent damage to the
treadmill, the assembly instructions must be reviewed and corrective actions should be taken.

Before proceeding, find your treadmill’s serial number located on a white barcode sticker
near the on/off power switch and power cord and enter it in the space provided below.

ENTER YOUR SE RIAL NUMBE R IN THE BOX BELOW:

» Refer to the SERIAL N UMBER and MODE L NAME when calling for service.

SERIAL N UMBER:

TM

MODEL NAM E: jOHNSON 6.0T TREAdMIll

WARNING

GROUNdING INSTRUCTIONS

This product must be grounded. If a treadmill should malfunction or breakdown, grounding provides a path of least resistance
for electrical current to reduce the risk of electrical shock. This product is equipped with a cord having an equipment-grounding
conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in
accordance with local codes and ordinances.

Connect this exercise product to a properly grounded outlet only.

Never operate product with a damaged cord or plug even if it is working
properly. Never operate any product if it appears damaged, or has been
immersed in water. Contact your local dealer for replacement or repair.

3-POLE

GROUND ED

OUTLET

GROUND ING PIN

WARNING

dANGER

Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with a qualified
electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided
with the product. If it will not fit the outlet, have a proper outlet installed by a qualified electrician.

Make sure that the product is connected to an outlet having the same configuration as the plug. No adapter should be used with this
product.

This product must be used on a dedicated circuit. To determine if you are on a dedicated circuit, shut off the power to that circuit and
observe if any other devices lose power. If so, move devices to a different circuit. Note: There are usually multiple outlets on one
circuit. This treadmill should be used with a minimum 15-amp circuit.

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WATER B OTTLE H OLDER

GRIP PULSE HANDR AILS

ON/O FF SWI TCH

CIRC UIT BRE AKER

TRAN SPORT WHEEL

POWE R CORD

CONS OLE

IPOD /MP3 P LAYER P OCKET

TOUCH PAD PAN EL AND DISPL AY WINDO WS

SAFE TY KEY PLACE MENT

MOTOR COVER

RUNN ING BE LT / RUNN ING DEC K

SIDE RAIL

ROLLE R END C AP

REAR ROLLE R

ADJU STMENT BOLTS

CONS OLE MAS T

FOOT L OCK LATC H (UN DERNE ATH DEC K)

SUPP ORT BAR

TOOlS INClUdE d:

F 6 mm T-Wrench
F 5 mm L-Wrench
F 4 mm T-Wrench
F 4 mm L-Wrench

pARTS INClUdEd :

F 1 Console Assembly
F 2 Console Masts
F 2 Socket
F 1 Support B ar
F 5 Hardware B ags
F 1 Safety Key
F 1 Audio Adapter Cable
F 1 Bottle of Silicone Lubricant

(for 2 applications)

F 1 Power Cord

DO NOT ATTEMPT TO LIFT TH E TREADMILL! Do not move or lift treadmill
from packaging until specified to do so in the assembly instructions. You may
remove the plastic wrap from console masts.

WARNING

UNpACkING

Place the treadmill carton on a level flat surface. It is recommended that you place a
protective covering on your floor. Take CAUTION when handling and transporting this
unit. Never open box when it is on its side. Once the banding straps have been removed,
do not lift or transport this unit unless it is fully assembled and in the upright folded
position, with the lock latch secure. Unpack the unit where it will be used. The enclosed
treadmill is equipped with high-pressure shocks and may spring open if mishandled.
Never grab hold of any portion of the incline frame and attempt to lift or move the treadmill.

FAILURE TO FOLLOW THESE I NSTRUCTIONS COULD RESULT IN INJURY!

WARNING

NOTE: During each assembly step, ensure that ALL nuts and bolts are in place and
partially threaded in before completely tightening any ONE bolt.

NOTE: A light application of grease may aid in the installation of hardware. Any grease,
such as lithium bike grease is recommended.

pRE ASSEMBLY

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ASSEMBLY STEp 1

A Open HARDWARE BAG 1.

B Cut the yellow banding and get console mast

out

C Attach the LEFT SOCKET to the LEFT

CONSOLE MAST using 4 SOCKET BOLTS.

D Attach the RIGHT SOCKET to the RIG HT

CONSOLE MAST using 4 SOCKET BOLTS.

SOCKET BOLT
10 mm
Qty: 8

HARdWARE bAG 1 CONTENTS :

SOCKET BOLT

CONSOLE MAST

SOCKET

ASSEMBLY STEp 2

A Lift the RUNN ING DECK upward until the

FOOT LATCH locks. Remove all contents from
underneath the running deck.

B Open HARDWARE BAG 2.

C With the R UNNING DECK in the raised

position, attach the LEFT CONSOLE MAST
to the BASE FRAME using 4 BOLTS (A),
4 SPRI NG WAS HERS (B) and 4 FLAT
WASHERS (C).

BOLT (A)
20 mm
Qty: 4

SPRING WASHE R (B)
15 mm
Qty: 4

FLAT WASHER (C)
15 mm
Qty: 4

HARdWARE bAG 2 CONTENTS :

LEFT
CONSOLE
MAST

RUNNING D ECK

BASE FRAME

FOOT LATCH

BOLTS (A)

SPRING WASHER S (B)

FLAT WASHERS (C)

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ASSEMBLY STEp 3

A Open HARDWARE BAG 3.

B Pull LEAD WIRE through RIG HT CONSOLE

MAST. After pulling the lead wire through the
mast, the top of the CONSOLE CABLE should
be located at the top of the mast. Detach and
discard the lead wire.

C With the R UNNING DECK in the raised

position, attach the RIGHT CON SOLE

MAST to the BASE FRAME using 4 BOLTS
(A), 4 SPRI NG WAS HERS (B) and 4 FLAT
WASHERS (C).

NOTE: Be careful not to pinch any wires
while assembling the right console mast.

BOLT (A)
20 mm
Qty: 4

SPRING WASHE R (B)
15 mm
Qty: 4

FLAT WASHER (C)
15 mm
Qty: 4

HARdWARE bAG 3 CONTENTS :

BOLTS (A)

SPRING WASHERS (B)

FLAT WASHERS (C)

RIGHT CONSOLE MAST

CONSOLE CABLE

LEAD WIRE

CONSOLE CABLE

BASE FRAME

RUNNING DECK

ASSEMBLY STEp 4

SPRING WASHER (B)
15 mm
Qty: 6

FLAT WASHER (C)
15 mm
Qty: 6

BOLT (D)
15 mm
Qty: 6

HARdWARE bAG 4 CONTENTS :

FLAT WASHERS (C)

CONSOLE MAST

CONSOLE CABLES

SPRING WASHE RS (B)

BOLTS (D)

CONSOLE

ASSEMBLE

LEFT SIDE

FIRST

A Disengage the DECK LOCK LATCH with your

foot to lower the RUNN ING DECK.

B Open HARDWARE BAG 4.

C Gently place the CONSOLE on top of the

CONSOLE MASTS. Attach the LEFT SI DE first
using 2 BOLTS (D), 2 SPRING WASHE RS (B)
and 2 FLAT WASHERS (C).

D Connect the CONSOLE CABLES, carefully

tucking wires in masts to avoid damage.

E Attach the RIGHT S IDE of the CONSOLE

using 2 BOLTS (D), 2 SPRING WASHE RS
(B) and 2 FLAT WASHERS (C).

NOTE: Be careful not to pinch any wires
while assembling the masts.

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ASSEMBLY STEp 5

A Open HARDWARE BAG 5.

B Align SUPPORT BAR with holes in CON SOLE

MASTS.

C Insert BOLTS (H) into all 4 holes of the

SUPPORT BAR.

F Tighten all console bolts (Step 4) and support

bar bolts (Step C above) completely

HARdWARE bAG 3 CONTENTS :

BOLTS (H)

SUPPORT BAR

CONSOLE MAST

ASSEMBLY STEp 6

YOU ARE FINISHED!

BOLT (H)
15 mm
Qty: 4

NOTE: Look into holes in the right mast
before inserting bolts to avoid pinching
cables.

Adventure 2 Plus

Max. User Weight: 125 kg / 275 lbs.
Product Weight: 85 kg / 187 lbs
Overall Dimension: 181 x 86 x 137 cm / 71” x 34” x 54”

Adventure 3 Plus

Max. User Weight: 135 kg / 300 lbs.
Product Weight: 86.5 kg / 190 lbs
Overall Dimension: 181 x 86 x 137 cm / 71” x 34” x 54”

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TREADMILL OPERATION

This section explains how to use your treadmill’s console and programming. The BASIC OPERATION section in the
TREADMI LL GUIDE has instructions for the following:

• lO CATION Of THE TREAdMI ll

• US ING THE SAfETy kE y

• fO ldING THE TREAdM Ill

• M OVING THE TREAdMI ll

• lE VElING THE TREAd MIll

• TE NSIONING THE RUN NING bElT

• C ENTERING THE RUN NING bElT

• US ING THE HEART RATE fU NCTION

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DISTANCE

CALORIES

TIME

INCLINE

TIME

CALORIES

INCLINE SPEED

HEART RATE

DISTANCE

SPEED

1 %2 %4 %6%8 %10

%

INCLINE KEYS SPEED KEYS

KM/H8 KM/H

10

KM/H

12

KM/H

14

KM/H

18

KM/H

4

START

QUICK START

STOP

HOLD TO RESE T

SELECT
TARGET

COOL
DOWN

ENTER

CHANGE
DISPLAY

SELECT

WORKOUT

Attach safety key clip to clothing before starting and remo ve safety key whe n not in use. Hea rt rate monitor ing systems
may be inaccurate. Over exercise may result in serious injury or death. To avoid injur y, stand on the sid e rails before st arting
treadmill. Read and follow all instructions before operating. Keep children away from this equip ment.

WARNING! This model is only for home use.

Energy Saver

TARGETS

A OBJ KH IP

C NGE FD L

MM

jOHNSON 6.0T CONSOlE OpE RATION

Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.

A) * lEd dI SplAy WIN dOWS: time, distance, calories, heart rate, speed, incline and workout profiles.
b) TARGET lEd INdI CATORS: indicate what target (if any) is set for the current program.
C) SElECT TARGET: press to select your desired target.
d) SElECT WORkOUT: press to select your desired workout.
E) START: press to begin exercising, start your workout, or resume exercising after pause.
f) STOp: press to pause/end your workout. Hold for 3 seconds to reset the console.
G) COOl dOWN: press to enter cool down mode. Cool down lasts for 4 minutes and reduces speed and incline to allow your

heart to readjust to decreased demand.

H) INClINE

/ kEyS: used to adjust incline in small increments (0.5% Increments).
I) SpEEd + / - kEyS: used to adjust speed in small increments (0.1 Mph or 0.1 KMph increments).
j) IN ClINE qUICk kEyS: used to reach desired incline more quickly.
k) SpEEd qU ICk kEyS: used to reach desired speed more quickly.
l) ENTER / CHANG E dISplAy kEyS: used to adjust target and workout settings. Press ENTER to change display feedback

during workout.

M) WATER bOTTlE pOCkETS: holds personal workout equipment.
N) SAfETy kEy pOSITION: enables treadmill when safety key is inserted.
O) Mp3 plAyE R pOCkET: used to store your MP3 player.
p) ENE RGy SAVER : after entering stand-by mode for 10 mins energy saver will run automatically to minimize energy consumption.

* Note: LED windows show the upper message when in use, will change display to the lower message with lower LED lighting up.
Calories and Heart Rate are shown in the middle low LED window.

20 21

dISplAy WINdOWS

DISTANCE

CALORIES

TIME

TARGETS

INCLINE

TIME

CALORIES

HEART RATE

DISTANCE

SPEED

Energy Saver

Johnson 6.0T DISPL AYS

• TARGETS: LED lights up next to currently selected t arget. If
no LED is lit, no target is activated.

• WOR kOUTS:

LED lights up next to currently selected workout.

GETTING STARTEd

1) Check to make sure no objects are placed on the
belt that will hinder the movement of the treadmill.

2) Plug in the power cord and turn the treadmill ON.

3) Stand on the side rails of the treadmill.

4) Attach the safety key clip to part of your clothing
making sure that it is secure and will not become
detached during operation.

5) Insert the safety key into the safety keyhole in the
console.

6) You have two options to start your workout:

A) qUICk START Up

Simply press the GO/START key to begin working out.
Time, distance, and calories will all count up from zero.
OR...

b) SElECT A TARGET ANd WORkOUT

1) Select a TARGET using the SELECT TARGET key.

2) Adjust the TARGET settings using the ARROW keys.

3) Press ENTE R to advance.

4) Select a WORKOUT using the SE LECT
WORKOUT key.

5) Press GO/START to begin workout.

NOTE: If no TARGET or WORKOUT is selected, the program
will function as a MAN UAL program. All changes in speed
and incline will need to be from the user in this setting.

CHANGING yOUR TARGET MI d-WORkOUT

You can change your Target “on-the-fly” without losing your
current workout stats.

Anytime during your workout, press the SELECT TARGET key
until you have selected the new TARGET you would like.

Use the

/ or + / – keys to enter in the value of your new
TARGET and press ENTER. All previous workout statistics will
be rolled into the new TARGET, so you’ll never miss a beat.

CHANGING yOUR WOR kOUT MId-WORkOUT

You can change your Workout “on-the-fly”.

Anytime during your workout, press the SELECT WORKOUT
key until you have selected the new WORKOUT you would like.
Press ENTER.

New WORKOUT will begin at the first segment after warm up
and all workout statistics will roll over.

NOTE: If you accidentally press the SELECT TARGET key
during a workout, if no buttons are pressed after 5 seconds,
the current target will resume.

NOTE: HRC is not available for workout changing. If you
accidentally press the SE LECT WORKOUT button during
a workout, if no buttons are pressed after 5 seconds the
current program will resume.

• TI ME: Shown as minutes : seconds. View the time
remaining or the time elapsed in your workout.

• d ISTANCE: Shown as miles. Indicates dist ance traveled
or distance remaining during your workout.

• S pEEd: Shown as MPH or KMPH. Indicates how fast
your walking or running surface is moving.

• I NClINE: Shown as percent. Indicates the incline of your
walking or running surface.

• CAlORI ES: Total calories burned or calories remaining
left to burn during your workout.

• H EART RATE: Shown as BP M (beats per minute). Used
to monitor your heart rate (displayed when contact is
made with both pulse grips).

• pR OGRAM pROfIlES: Represents the profile of
the program being used (speed during speed based
programs and incline during incline based programs).

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TARGET pROfIlES

TARGET 1 – TIME: Allows user to set a target based on how long they would like to workout. Time targets can range

from 15:00 – 99:00. TIME will count down. DI STANCE and CALORIES will count up from zero.

TARGET 2 – dISTANCE: Allows user to set a target based on distance they would like to complete. Distance target
can range from 0.25 – 26.25 MILE or 0.4-42 KM. DI STANCE will count down. TIM E and CALORI ES will count up
from zero.

TARGET 3 – CAlORIES: Allows user to set a target based on the number of calories they would like to burn. Calories
target can range from 20 – 980 calories. CALORIES will count down. TI ME and DISTANC E will count up from zero.

NO TARGET: Allows user to select a workout profile that has no specified time, distance, or calorie target.
TIME, DISTANCE, and CALORIES will all count up from zero.

WORkOUT pROfIlES

1) MANUAl: Allows ‘on the fly’ manual speed and incline changes.

2) INTERVAlS: Improves your strength, speed and endurance by increasing and decreasing the speed throughout your workout to

involve your heart and other muscles.

Segment Warm Up 1 2

Segments 1 & 2 repeat
until target is complete

Time 2:00 Mins 2:00 Mins 90 sec 30 sec

Incline 1 1.5 0.5 1.5

Speed (British) 1 1.5 2 4

Speed (Metric) 1.6 2.4 3.2 6.4

3) WEIG HT lOS S: Promotes weight loss by increasing and decreasing the speed, while keeping you in your fat burning zone.

Segment Warm Up 1 2 3 4 5 6 7 8

Segments 1–8 repeat
until target is complete

Time 4:00 Mins

30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec 30 sec

Level 1 Incline 0 0.5 1.5 1.5 1 0.5 0.5 0.5 1 1.5

Speed(British) 1 1.5 2 2.5 3 3.5 4 3.5 3 2.5

Speed (Metric) 1.6 2.4 3.2 4.0 4.8 5.6 6.4 5.6 4.8 4.0

4) HRC: Once the H RC program is selected, press ‘enter’. To adjust your target heart rate, press the plus (+) or minus (-) incline
buttons.

Your target heart rate should be set at a number that you will be able to exercise at throughout the majority of your workout.
Once you have chosen your target heart rate, press the ‘Start’ button and begin your workout.

After the 4 minute warm up period, the elevation level will increase gradually to get the user to the entered target heart rate
zone. Once the user is at the target heart rate zone, plus or minus 5 beats, the elevation level will remain at the current
level.

If the user is more than 25 beats per minute above the target heart rate zone, the console will shut down for safety reasons.

NOTE: HRC program is designed with Time target, you can choose this under Target 1. The chest strap is required to use the

HR C program, with HRC program you can only choose time as your workout target.

24

TO RESET THE CONSOlE

Hold STOP key for 3 seconds.

COOl dOWN

Puts treadmill into cool down mode. Cool down lasts for four minutes and reduces speed and incline to allow your heart to readjust
to decreased demand.

fINISHING yOUR WORkOUT

When your workout is complete, the monitor display will flash “FINISH ED” and beep. Your workout information will stay displayed on
the console for 30-45 seconds and then reset.

ClEAR CURRENT SElECTION

To clear the current program selection or screen, hold the STOP button for 3-5 seconds.

SyNCING TREAdMIll WITH pASSpORT

1) Use the arrow keys on the Passport remote to scroll to
the setup icon and press select.

2) Follow the on-screen prompt to press and hold the
incline up and stop buttons on the console.

3) The message displayed on-screen will notify you if the
sync was a success or failure.

NOTE: See Passport Owner’s Manual for more
information.

Johnson 6.0T TREADMI LL Owner’s Manual 081712’ Rev. 1.0 © 2012 Johnson