JLL RE500 Instruction Manual
INSTRUCTION MANUAL
Please read this book thoroughly before operating the bike.
CONTENTS
Exploded diagram
Parts list
1. SAFETY INSTRUCTIONS
Important safety information
User safety precautions
Prior to use
During use
Exercise safety precautions
Facility safety precautions
Warning stickers
2. ASSEMBLY
Preparing the site
Diagram
Content listing
Box contents
p. 3
p. 4
p. 5
p. 6
p. 6
p. 6
p. 6
p. 7
p. 7
p. 8
p. 8
p. 9
p. 9
Tools pack
RE500 assembly
Monitor conguration
Testing the bike operation
Specications
3. OPERATION
Heart-rate sensors
Data readouts
Monitor instructions
Scan mode
Main display
Target programs
Resetting your monitor
4. MAINTENANCE
Preventive maintenance activities
p. 9
p. 10
p. 12
p. 13
p. 13
p. 14
p. 14
p. 14
p. 14
p. 14
p. 15
p. 15
p. 16
Bike cleaning
5. ADDITIONAL INFORMATION
Contact information
Disclaimer
p. 17
p. 18
p. 18
EXPLODED DIAGRAM
1
PARTS LIST
4
Safety Instructions
1
Please pay attention to the following instructions before operating this bike.
IMPORTANT SAFETY INFORMATION
Thank you for choosing our product. To ensure your health and safety, please use
this equipment as advised. It is important to read this entire manual before
assembling and using the equipment. Safe and effective use can only be achieved
if the equipment is assembled, maintained and used in accordance to the manual.
It is your responsibility to ensure that all users of the equipment are informed of all
warnings and precautions.
1. Before starting any exercise program, you should consult a health professional
to determine if you have any medical or physical conditions that could put your
health and safety at risk or prevent you from using the equipment properly. A
health professional’s advice is essential if you are taking medication that affects
your heart rate, blood pressure or cholesterol level.
2. Be aware of your body’s signals. Incorrect or excessive exercise can damage your
health. Stop exercising if you experience any of the following symptoms: pain,
tightness in your chest, irregular heartbeat, lightheadedness, dizziness or
feelings of nausea. If you do experience any of these conditions, you should
consult a health professional before continuing with your exercise program.
3. Keep children and pets away from the equipment. The equipment is designed for
adult use only.
4. Use the equipment on a solid, flat level surface with a protective cover for your
floor or carpet. To ensure safety, the equipment should have at least 2 feet (61 cm)
of free space all around it.
5. Ensure that all nuts and bolts are securely tightened before using the equipment.
The safety of the equipment can only be maintained if it is regularly examined for
damage and/or wear and tear.
6. Always use the equipment as indicated. If you find any defective components while
assembling or checking the equipment, or if you hear any unusual noises coming
from the equipment during exercise, discontinue use of the equipment
immediately. Please contact JLL Fitness on 0800 6123 988 for advice on how to
resolve the issue.
7. Wear suitable clothing while using the equipment. Avoid wearing loose clothing
that may become entangled in the equipment.
8. Do not place fingers or objects into the moving parts of the equipment.
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9. To avoid bodily injury and/or damage to the product or property, ensure to follow
safe procedures for lifting and moving the item.
10. Your product is intended for use in cool, dry conditions. You should avoid storage
in extreme cold, hot or damp areas as this may lead to corrosion and other related
problems.
USER SAFETY PRECAUTIONS
PRIOR TO USE
• Assemble the bike according to the instruction manual.
• Consult your doctor before beginning any exercise program.
• Read instructions.
• Read warning labels.
• Read emergency stop procedures.
• Maximum user weight is 110kg/ 17.3 St.
• Inspect unit. If damaged, DO NOT USE.
• Ensure every bolt and screw is securely tightened.
DURING USE
• DO NOT use for stretching and DO NOT attach straps or other devices.
• DO NOT allow children aged 12 or younger to be on or near the machine.
• Stop exercising if you feel faint, dizzy, or encounter pain.
• Keep all clothing and accessories clear of moving parts.
EXERCISE SAFETY PRECAUTIONS
• Use sports clothes and gym shoes.
• DO NOT use with bare feet.
• This model has been designed for domestic purposes only.
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