iTech Sport Fitness Tracker User Manual

FITNESS TRACKER

(International)

USER MANUAL VERSION 1.0

TABLE OF CONTENTS

Getting Started
What’s in the box?

Setting up iTECH Sport
Charging Your Fitness Tracker
Download Fitness Tracker App
Connecting, Syncing & Pairing

Basics
Navigating iTECH Sport
Adjust Settings

Apps and Features
Notifications & Messaging

3
3

3

3
4
4

5
5
5

6

6
Timekeeping
Activity Tracking & Sleep
Sedentary Reminder
Fitness & Exercising
Connected GPS
Camera Remote
Find Device

Wear & Care

Updating, Restarting, & Erasing

Regulations and Safety Notices

6

7

7

7

8

8

8

9

9

10

This manual is only for the international variant of the iTECH Sport. If you purchased
this in the US, please refer to the US manual.

iTECH Sport USER GUIDE:

Everything you need to know about the iTECH Sport Fitness Tracker.

What’s in the box?

Your iTECH Sport box includes:

• iTECH Sport Fitness Tracker

• Free Interchangeable Strap

• USB Charging Cable
(Color and material vary)

The interchangeable straps on the
iTECH Sport comes in a variety of
colors and materials, sold separately.

Setting up your iTECH Sport Fitness Tracker

For the best experience, use the iTECH Wearables app for iPhones and Android
phones. A smartphone is required for call, text, and smartphone app notifications.

Charge Your Fitness Tracker

A fully charged iTECH Sport has a battery life of up to 7 days (standby time).

Battery life and charge cycles vary based on usage.

1. Gently remove the band on the fitness tracker
to expose the USB end.

2. Insert the fitness tracker into the female end of the USB
charging cable. Plug the male end of the cable into the
USB port on your computer or a UL-certified USB wall
charger. You can also plug the USB end of the fitness
tracker directly into a USB port. A battery icon appears
on the screen to indicate your fitness tracker is charging.

Note: Your iTECH Sport takes about 2 hours to fully charge.

Set Up with Your Smartphone

The free iTECH Wearables app is compatible with most iPhones and Android Phones.

To get started:

1. Find the iTECH Wearables app in one of the locations

below, depending on your smart device.

• Apple App Store for iPhones

• Google Play Store for Android Phones

2. Download and install the iTECH Wearables App

YOUR iTECH Sport FITNESS TRACKER WILL ONLY WORK WITH THE iTECH Wearables APP SHOWN ABOVE.

This watch only functions with this app and there will be connectivity
issues if the incorrect app is used. For more information and links to the
app, go to: www.itechwearables.com/setup

3. When the app is installed, open it to be guided through a series of questions that help

you create a profile. Continue to follow the on-screen instructions to connect your iTECH
Sport Fitness Tracker to your smartphone. (We highly encourage the user to allow all
notifications & pairing access to their smartphones.)

4. To connect & sync your fitness tracker to your device, tap on click to connect to search

for your iTECH Sport Fitness Tracker.

Search and select iTECH
Sport to pair.

c lick to
connect

Please read through the guide to learn more about your new fitness tracker and then explore the
iTECH Wearables App.

See your data in the iTECH Wearables App

Sync iTECH Sport Fitness Tracker to transfer your data to the app, where you can view your exercise
(Steps, Miles, Calories burned, and duration), sleep (restful, light, and awake) data, heart rate, and
more. We recommend syncing your fitness tracker to the app at least once a day.

Enable the auto-sync feature to sync data from your watch to your phone.
Go to Device > Smartwatch Settings > Auto-sync data. Each time you open the iTECH Wearables
app, your fitness tracker will sync automatically when it’s nearby.

BASICS

Learn how to best navigate your iTECH Sport Fitness Tracker.

Navigate iTECH Sport

iTECH Sport has a vibrant digital display and a one-touch button for navigation.

Navigate iTECH Sport by pressing the button. The home screen is the watch
face of the fitness tracker.

• Press the button to switch between
apps on your fitness tracker.

• Hold the button to select and
activate an app, function or feature such
as, stopwatch and power off.

• Hold the button on the home screen
of your fitness tracker to switch the clock
face to a desired style.

Notications & Messaging

iTECH Sport can display call, text, social media, and app notifications from your
smartphone to keep you informed. The fitness tracker and phone device must be
within Bluetooth range of each other to receive such notifications.

Set up notications: Check that the Bluetooth on your phone is on and that your phone
can receive notifications (under Settings > Notifications). Then set up notifications:

1. From the iTECH Wearables app dashboard, tap the Device icon from the
navigation bar below. Tap Notications.

2. From Notifications, you may select the notifications you wish to receive from
your fitness tracker.

Viewing incoming notications: When your iTECH Sport and smartphone
are within range, notifications cause the fitness tracker to vibrate. If you don’t
read the notification when it arrives, you can check it later by navigating to
Notifications on your fitness tracker.

To view messages and notifications from different social applications,
simply hold button.

Apps and Features

Manage Notications: Your iTECH Sport stores up to 16 notifications, after which
the oldest are replaced as you receive new ones.

Turn Off Notications: Turn off all or certain notifications in the iTECH Wearables app.

Timekeeping

Alarms vibrate to awake or alert you at a time you have set. Set up to
5 alarms to occur once or on multiple days of the week via the iTECH
Wearables app. You can also time events with the stopwatch on your
fitness tracker.

Activity Tracking

iTECH Sport continuously tracks a variety of stats whenever you wear it. The
information is then transferred to the iTECH Wearables app every time you sync
your fitness tracker.

See your stats: Core stats: Steps taken today, calories burned, and distance covered.

Find your complete history and other information detected by your fitness tracker,
such as sleep data in the iTECH Wearables app.

Track a daily activity goal: iTECH Sport tracks your progress towards a daily
activity goal of your choice. Set goals for sleep, steps, distance, calories, weight,
and water intake.

Setting a goal: Set a goal to help you get started on your health & fitness
journey. To begin, your recommended goal is set to take 10,000 steps per day.
Choose to change the goal number via the iTECH Wearables app under the
profile tab. Tap Target Steps to begin setting.

Apps and Features

Sedentary Reminder

Turn on reminders to move in the app to set a sedentary reminder alert.
You can set the start and end time for the sedentary reminder to be active
by going to Device > Sedentary Reminder.

Track Your Sleep

Your iTECH Sport will track your time asleep and sleep stages (light sleep,
deep sleep and awake time). To see your sleep score and stats, set your sleep
schedule in the Device section of the app under Smartwatch Settings. When
you wake up, your sleep data will appear when you check your app..

Learn about your sleep habits: iTECH Sport tracks several sleep metrics
including the amount of sleep you get and provides you with an overall sleep
score and efficiency number for that night. It will track your wake time and
your light sleep time along with deep sleep.

Connected GPS

To use Connected GPS: From the Home page of the app, hit the Run button. Then,
tap GO. After the countdown, connected GPS mode will be enabled until you pause or
completely stop it. This screen will showcase your distance , duration, and speed. You will
have an option to toggle between this screen and an actual live map of your route. Once
completed, you can also view your calories burned by tapping on View Run Data.

Camera Remote

Shake For Sele: To access the camera remote on your iTECH Sport, first
open the Shake For Selfie feature in the Device settings of the iTECH Wear­ables app. Hold the button on the camera feature on your fitness
tracker or rotate your wrist to snap a photo.

Find Device

Tap Find Watch under additional features to vibrate your iTECH Sport.

Apps and Features

WEAR AND CARE

This iTECH Wearables product is meant to be worn all day and night, so it’s important to
follow a few simple guidelines as you wear and care for your device.

To keep your band clean and your skin happy, we recommend the following tips:

• Clean your band and wrist regularly - especially after intense workouts or sweating.

• Rinse the band with water or wipe it with a small amount of rubbing alcohol. Do NOT
use hand soap, dish soap, hand sanitizer, cleaning wipes or household cleaners, which
could get trapped beneath the band and irritate your skin.

• Always pat dry the band before putting it back on

Note: Since your iTECH Sport is not water resistant, you should not submerge it in
water. We advise not to swim with your smartwatch. If your smartwatch gets wet,
we advise you to remove it until dry. It is not good for your skin to wear a wet band
for long periods of time.

Make sure to wear your band loosely enough that it can move back and forth on your wrist.
Prolonged rubbing and pressure may irritate the skin, so give your wrists a break by
removing the band for an hour or two after extended wear.

IMPORTANT TIPS:

If you have allergies, asthma, or eczema, you may be more likely to experience a skin
irritation or allergy from a wearable device. If you start to experience skin irritation or
redness on your wrist, remove your device. Contact a dermatologist if symptoms persist
longer than 2-3 days of not using your wearable device.

UPDATE, RESTART, AND ERASE

If you can’t sync your iTECH Sport, or if you have trouble with connected GPS or
tracking your stats, you can power off and restart your tracker from your wrist or app. From
the fitness tracker, navigate to the turn off screen and hold the one-touch button to turn off
your fitness tracker. If restarting the fitness tracker doesn’t address the issue, tap Factory
Reset Smartwatch in Device settings.

REGULATORY & SAFETY NOTICES

This equipment has been tested and found to comply with the limits for a Class B digital
device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reason­able protection against harmful interference in a residential installation. This equipment
generates uses and can radiate radio frequency energy and, if not installed and used in
accordance with the instructions, may cause harmful interference to radio communications.
However, there is no guarantee that interference will not occur in a particular installation.
If this equipment does cause harmful interference to radio or television reception, which
can be determined by turning the equipment off and on, the user is encouraged to try to
correct the interference by one or more of the following measures:

• Increase the separation between the equipment and receiver.

• Connect the equipment into an outlet on a circuit different from that to which the
receiver is connected.

• Consult the dealer or an experienced radio/TV technician for help. Caution: Any changes
or modifications to this device not explicitly approved by the manufacturer could void
your authority to operate this equipment. This device complies with part 15 of the FCC
Rules. Operation is subject to the following two conditions: (1) This device may not cause
harmful interference, and (2) this device must accept any interference received, including
interference that may cause undesired operation.

This equipment complies with FCC RF radiation exposure limits set forth for an uncontrolled
environment. This device and its antenna must not be located or operated in conjunction
with any other antenna or transmitter.

FCC ID: 2AS3PITSPORT