Assembly & Operating Instructions
Ironmaster Leg Attachment for the
Super Bench PRO (Sold separately)
Congratulations on your purchase of this fine Ironmaster product. Be sure to read and understand the
operating instructions to achieve the best performance and avoid injury.
Ten Degree incline position
3rd notch
Description:
This LEG ATTACHMENT is for performing seated leg extension and leg curl exercises. Note: It is designed to be used
with the Ironmaster Super Bench PRO only with it’s lower
bench height. This attachment is designed to be used with the
bench in the 10 degree Incline position as shown above (3rd
notch position). The SUPPORT FOOT of the attachment must
touch the floor.
SUPPORT FOOT must
touch floor
CONTENTS:
6x FOAM ROLLER
with cover
1x 6mm ALLEN
KEY
1x 2.5mm ALLEN
KEY
3x FOAM ROLLER
SUPPORT TUBES
OLYMPIC SLEEVE ADAPTOR 1x
6x END CAP
BOLTS
UPPER FRAME
BUSHING
BOLT AXLE and
DOME HEAD Nut
6x FOAM ROLLER
END CAP
LOWER FRAME
3x SUPPORT TUBE
BOLT
5x WASHER
Assembly:
Make sure all parts are present in the box and Bolt pack.
Step one: Insert LOWER FRAME STUB into Super Bench PRO Receiver Tube for ease of assembly. This will help
hold in place during assembly. Refer to Super Bench PRO owners manual “Using the Super Bench PRO with
accessories” section if unfamiliar with process of connecting attachments.
LOWER FRAME
LOWER FRAME
STUB
Receiver
Tube
Step Two: Once LOWER FRAME is secured to Super Bench PRO, Locate the UPPER FRAME, BUSHING, AXLE
BOLT, 2x WASHER and DOME NUT. First, insert the BUSHING into the UPPER FRAME BUSHING HOUSING.
Next, while holding BUSHING in place, insert the BUSHING HOUSING on the UPPER FRAME into the SUPPORT
BRACKETS of the LOWER FRAME. Align and secure with AXLE BOLT, 2x WASHER, and DOME HEAD NUT.
BUSHING into BUSHING HOUSING
AXLE BOLT
2x WASHER
BUSHING
DOME
HEAD NUT
SUPPORT BRACKET
Step Three: Locate 6x FOAM ROLLER, 3x FOAM ROLLER SUPPORT TUBE, 3x ROLLER SUPPORT BOLT/
UPPER FRAME
WASHERS, 6x FOAM ROLLER CAP/BOLT, 1x 6mm
ALLEN KEY
LOWER FRAME
LOCATOR HOLE
SUPPORT TUBE
Step Three a: Insert SUPPORT TUBES into UPPER FRAME/LOWER
FRAME using ROLLER SUPPORT BOLTS/WASHERS. Use Caution when
inserting SUPPORT TUBES as light scratching can occur. (Using a light lubricant will ease assembly but is not required.) SUPPORT TUBES center
holes are threaded and need to be aligned with locator hole on both UPPER/
LOWER FRAME. Note: There are two holes to choose from for the SUPPORT TUBES to fit users of different heights/leg length. Recommend trying
upper holes at pictured to start.
Once all three SUPPORT TUBES are installed, push the FOAM ROLLER
pads onto the SUPPORT TUBES and secure with 6x SUPPORT TUBE CAP/
BOLT (6mm ALLEN KEY is provided).
If you wish to use the attachment with Olympic size weights, install the
OLYMPIC SLEEVE ADAPTOR over the chrome plate holder on UPPER
FRAME. Tighten in position with the 2.5mm Allen Set Screw (preinstalled
inside the adapter) with supplied ALLEN KEY.
FOAM ROLLER
Operation:
To perform leg extensions, connect the attachment to the Super Bench
PRO. Be sure the support foot is resting on the floor. Load desired weights
on the plate holder and extend lower legs to rotate and raise the weights.
To perform lying leg curls, be sure the attachment is properly connected
and load desired weights on the plate holder. Curl legs to rotate and raise
the weights. Note: Position yourself on the bench so the knees are aligned
OLYMPIC SLEEVE
with the pivot bolt and the FOAM ROLLER pads stay stationary on the lower legs during the exercise.
The rubber stopper on the back side of the UPPER FRAME normally
RUBBER
STOPPER
should be screwed in all the way, but it can be extended to reduce the
range of motion somewhat if desired.
Maintenance:
The grease on the pivot axle should last many years, but a general purpose grease lubricant can be reapplied in this area if needed.
Foot must contact floor
For customer service, contact your local distributor or:
Ironmaster LLC,14562 167th Ave SE Monroe, WA 98272 USA
Web site: www.ironmaster.com Email: support@ironmaster.com Tel: 800-533-3339 or 1-360-217-7780
Warranty Information:
Ironmaster warrants to the original purchaser that this Home Fitness Product will be free from defects in workmanship and materials for a specific period from date of purchase based on the part type listed below. During the warranty period, Ironmaster will either repair or replace, at its option, defective part(s) at no charge. Warranty covers in home use only.
1 year for normal wear items such as rubber, upholstered parts and surface finishes.
10 years for frame and structural components.
Shipping costs are not included in the warranty and some items may need to be sent to Ironmaster for repair or replacement. Installation of any parts
and labor involved is not included. The warranties described above shall be the sole and exclusive remedy available to the purchaser. Correction of
defects, in the manner and for the period of time described above, shall constitute complete fulfillment of all liabilities and responsibilities of Ironmaster
to the purchaser with respect to the product, and shall constitute full satisfaction of all claims, whether based on contract, negligence, strict liability or
otherwise. In no event shall Ironmaster be liable or in any other way responsible for damages or defects in the product which were caused by repairs
or attempted repairs performed by anyone other than Ironmaster or Authorized service Contractor. This warranty shall not apply if the defect was
caused by misuse, neglect or normal wear and tear of the product purchased. Nor shall Ironmaster be liable or in any way responsible for any incidental or consequential economic or property damage. Some states do not allow the exclusion of incidental or consequential damage, so the above
exclusion may not apply to you.
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