Inter-Tel PATL41106.0 User Manual
Model No. PATL41106.0
Serial No.
Serial Number
Decal
QUESTIONS?
If you have questions, or if any
parts are missing or damaged,
PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT
DIRECTLY.
Call toll-free:
800-830-7240
USER'S MANUAL
E-mail:
service@goodfamily.cc
Goodfamily’s Web site:
www.goodfamily.cc
ICON’s Web site:
www.iconfitness.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
Goodfamily is an authorized dealer of this treadmill in the
territory of mainland China. This treadmill is designed and
manufactured by ICON
Health
& Fitness, Inc.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE CHEST PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
PROFORM is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure
hat all users of this treadmill are adequately
t
informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at
least 2.5 m (8 ft.) of clearance behind it and
0.5 m (2 ft.) on each side. Do not place the
treadmill on a surface that blocks any air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a
garage or covered patio or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should be used only by persons
weighing 136 kg (300 lbs.) or less.
8. Never allow more than one person on the
treadmill at a time.
9. Wear appropriate exercise clothes while
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women.
Always wear athletic
shoes; never use the treadmill with bare feet,
wearing only stockings, or in sandals.
10. When connecting the power cord (see page
10), plug the power cord into an earthed circuit. No other appliance should be on the
same circuit. When replacing the fuse, an
ASTA approved BS1362 type should be fitted
to the fuse carrier. A 13 amp fuse should be
used.
11. Keep the power cord away from heated surfaces.
12. Never move the walking belt while the power
s turned off. Do not operate the treadmill if
i
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 26 if the treadmill is
not working properly.)
13. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 12).
14. Never start the treadmill while you are stand-
ing on the walking belt. Always hold the
handrails while using the treadmill.
15. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
16. The pulse sensor is not a medical device.
Various factors, including your movement,
may affect the accuracy of heart rate readings.
The sensor is intended only as an exercise aid
in determining heart rate trends in general.
17. Never leave the treadmill unattended while it
is running. Always remove the key and unplug
the power cord when the treadmill is not in
use.
18. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 24.)
You must be able to safely lift 20 kg (45 lbs.) to
raise, lower, or move the treadmill.
19. When folding or moving the treadmill, make
sure that the storage latch is fully engaged.
20. When using iFIT programs, an electronic
“chirping” sound will alert you when the
speed and/or incline of the treadmill is about
to change. Always listen for the “chirp” and
be prepared for speed and/or incline changes.
In some instances, the speed and/or incline
may change before the personal trainer describes the change.
3
21. When using iFIT programs, you can manually
override the speed and incline settings by
pressing the speed and incline buttons.
However, when the next “chirp” is heard, the
speed and/or incline will change to the next
settings of the CD or video program.
2. Always remove iFIT CDs and videos from
2
your CD player or VCR and disconnect your
MP3 player when you are not using them.
23. Inspect and properly tighten all parts of the
treadmill regularly.
24. Never insert any object into any opening.
5. DANGER: A
2
cord immediately after use, before cleaning
the treadmill, and before performing the
maintenance and adjustment procedures described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
ther than the procedures in this manual
o
should be performed by an authorized service representative only.
26. This treadmill is intended for in-home use
only. Do not use this treadmill in a commercial, rental, or institutional setting.
lways unplug the power
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown at the right have been placed on the
treadmill. If a decal is missing, or if it is not legible, call the
toll-free telephone number on the front cover of this manual
and order a free replacement decal. Apply the decal in the
location shown. Note: The decals are not shown at actual
size.
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BEFORE YOU BEGIN
hank you for selecting the revolutionary PROFORM
T
00 CX treadmill. The 500 CX treadmill offers an im-
5
pressive array of features designed to make your
workouts at home more enjoyable and effective. And
when you’re not exercising, the unique 500 CX treadmill can be folded up, requiring less than half the floor
space of other treadmills.
For your benefit, read this manual carefully before
you use the treadmill. If you have questions after
Console
Handrail
Storage Latch
®
eading this manual, please see the front cover of this
r
anual. To help us assist you, note the product model
m
number and serial number before contacting us. The
model number of the treadmill is PATL41106.0. The
serial number can be found on a decal attached to the
treadmill (see the front cover of this manual for the location).
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Water Bottle Holder
(no bottle is included)
Fan
Key/Clip
Upright
Walking Belt
Foot Rail
BACK
Rear Roller
Adjustment Bolts
Circuit Breaker
On/Off Switch
Cushioned Walking Platform
for maximum exercise comfort
RIGHT SIDE
5
ASSEMBLY
Wheel Nut (13)–2
1” Tek Screw (22)–4
Handrail Bolt (64)–4
E
xtension Leg Bolt (96)–4
3
Star Washer (8)–8
Console Bolt (64)–4
Extension Leg Nut (67)–4
L
Extension Leg Bolt (65)–4
Screw (3)–2
Extension Leg Bolt (96)–4
ssembly requires two persons.Set the treadmill in a cleared area and remove all packing materials; do not
A
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is
coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the
top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,
non-abrasive cleaner.
Assembly requires the included hex key and your own phillips screwdriver (with a
shaft at least 15 cm [6 in.] long) and wire cutters .
For help identifying the assembly hardware, see the drawings below.
drawing is the key number of the part, from the PART LIST on page 31. The number following the parentheses is
the quantity needed for assembly. Note: If a part is not in the parts bag, check to see if it has been pre-as-
sembled. To avoid damaging plastic parts, do not use power tools for assembly.
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully tip the
treadmill onto its left side as shown. Partially fold the
Frame (58) so the treadmill is more stable. Do not fully
fold the frame until the treadmill is completely assembled.
1
The number in parentheses below each
65
8
82
84
82
Attach four Base Pads (82) (only two are shown) to the
base of the Uprights (84) with four 1” Tek Screws (22).
Insert an Extension Leg (89) into the base of the Uprights
(84) as shown. Hold two Extension Leg Nuts (67) in the
bottom of the Extension Leg. Next, insert two Extension
Leg Bolts (65) with Star Washers (8) into the top of the
Extension Leg, and firmly tighten the Extension Leg Bolts
into the Extension Leg Nuts.
With the help of a second person, carefully tip the
treadmill onto its other side. Attach the other
Extension Leg (not shown) as described above.
89
58
6
22
67
2. With the help of a second person, carefully raise the
Uprights (84) to a vertical position.
2
Have the second person hold the console assembly near
he Uprights (84) as shown. Look under the console as-
t
sembly and locate the Console Wire Harness (78).
Remove the tie securing the Upright Wire Harness (77) to
the right Upright (84). Next, connect the Upright Wire
Harness to the Console Wire Harness (78). Make sure to
connect the connectors properly (see the inset drawing). The connectors should slide together easily and
snap into place.
easily and snap into place, turn one connector and then
try again.
NECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON.
3. Insert the Wire Harnesses (77, 78) down into the right
Upright (84).
Set the console assembly on the Uprights (84). Be care-
ful to avoid pinching the Wire Harnesses (77, 78).
While a second person holds the console assembly, attach it with four Console Bolts (64) and four Star Washers
(8) as shown; start all four Console Bolts and then
firmly tighten them.
IF THE CONNECTORS ARE NOT CON-
If the connectors do not slide together
3
Console
Assembly
Console
Assembly
78
77
77, 78
8
64
84
78
77
84
8
64
84
4.
Orient the Latch Housing (73) so the large hole is on the
indicated side. Attach the Latch Housing to the left
Upright (84) with two Screws (3); start both Screws be-
fore tightening either of them.
Remove the knob from the pin. Make sure that the collar
and the spring are on the pin. (Note: If there are two collars, place one on each side of the spring.) Next, insert
the pin into the Latch Housing (73). Then, tighten the
knob back onto the pin.
Plug in the power cord as described on page 10, and
turn on the power as described on page 12. Note: The
treadmill may automatically rise to the maximum incline
level and then return to the minimum level.
4
84
73
Knob
Spring
3
Large
Hole
Collar
Pin
7
. Place the treadmill in the storage position (see HOW TO
5
FOLD AND MOVE THE TREADMILL on page 24).
5
25
Set the cylinder end of the Gas Spring (92) near the
racket on the base of the Uprights (84).
b
See the two small inset drawings. Using your fingernail
or the end of a screwdriver, press on the end of the
Spring Pin (25), pivot it, and pull it out of the Gas Spring
(92).
Be careful to avoid losing the Spring Pin. Note:
Extra Spring Pins are included.
See drawing 5a. Press the cylinder end of the Gas
Spring (92) onto the ball on the bracket. Next, insert the
end of the Spring Pin (25) into two of the small holes in
the end of the Gas Spring. Then, pivot the Spring Pin
until it clips onto the Gas Spring.
Raise the free end of the Gas Spring (92) to a vertical
6.
position. Remove the Spring Pin (25) from the free end of
the Gas Spring as described in step 5. If necessary, rotate the Gas Spring to align the end of the Gas Spring
with the ball on the bracket on the Frame (58).
Plug in the power cord as described on page 10. Turn on
the power as described on page 12. Next, press the
Incline increase and decrease buttons until the ball on
the bracket is aligned with end of the Gas Spring (92).
Then, press the end of the Gas Spring onto the ball.
Note: It may be necessary to press the end of the Gas
Spring onto the ball while the Frame (58) is moving.
5a
6
6a
92
84
92
25
25
58
ylinder
C
25
Bracket
Bracket
25
Bracket
92
See drawing 6a. Insert the Spring Pin (25) into the two
indicated small holes in the end of the Gas Spring (92).
Then, pivot the Spring Pin until it clips onto the Gas
Spring.
Press the Incline decrease button until the treadmill is at
the lowest incline level. Then, unplug the power cord.
7. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear
plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra hardware may be included. Keep the included hex key in a secure place; the hex key is used
to adjust the walking belt (see page 27).
Holes
92
25
8
HOW TO USE THE CHEST PULSE SENSOR
OW TO PUT ON THE CHEST PULSE SENSOR
H
he chest pulse sensor consists of two components:
T
the chest strap and the sensor unit (see the drawing
below). Insert the tab on one end of the chest strap into
the hole in one end of the sensor unit, as shown in the
inset drawing. Press the end of the sensor unit under
the buckle on the chest strap. The tab should be flush
with the front of the sensor unit.
Chest Strap
Tabs
Tab
Sensor Unit
Next, wrap the chest
pulse sensor around
your chest and attach
the other end of the
chest strap to the
sensor unit. Adjust
the length of the
chest strap, if necessary. The chest pulse
sensor should be under your clothes, tight against your
skin, and as high under the pectoral muscles or
breasts as is comfortable. Make sure that the logo on
the sensor unit is facing forward and is right-side-up.
Sensor
Unit
Buckle
Store the chest pulse sensor in a warm, dry place.
•
Do not store the chest pulse sensor in a plastic bag
r other container that may trap moisture.
o
• Do not expose the chest pulse sensor to direct sun-
ight for extended periods of time; do not expose it to
l
temperatures above 50° C (120° F) or below -10° C
(15° F).
• Do not excessively bend or stretch the sensor unit
when using or storing the chest pulse sensor.
• Clean the sensor unit using a damp cloth—never
use alcohol, abrasives, or chemicals. The chest
strap may be hand washed and air dried.
CHEST PULSE SENSOR TROUBLESHOOTING
The instructions on the following pages explain
how the chest pulse sensor is used with the console. If the chest pulse sensor does not function
properly, try the steps below.
• Make sure that you are wearing the chest pulse sensor as described at the left. Note: If the chest pulse
sensor does not function when positioned as described, move it slightly lower or higher on your chest.
• Use saline solution such as saliva or contact lens
solution to wet the two electrode areas on the sensor
unit. If heart rate readings do not appear until you
begin perspiring, rewet the electrode areas.
• As you walk or run on the treadmill, position yourself near the centre of the walking belt. For the con-
sole to display heart rate readings, the user must
be within arm’s length of the console.
Next, pull the sensor unit away from your body a few
inches and locate the two electrode areas on the inner
side (the electrode areas are covered by shallow
ridges). Using saline solution such as saliva or contact
lens solution, wet both electrode areas. Return the
sensor unit to a position against your chest.
CHEST PULSE SENSOR CARE AND MAINTENANCE
• Thoroughly dry the chest pulse sensor after each
use. The chest pulse sensor is activated when the
electrode areas are wetted and the heart rate
monitor is put on; the chest pulse sensor shuts off
when it is removed and the electrode areas are
dried. If the chest pulse sensor is not dried after
each use, it may remain activated longer than necessary, draining the battery prematurely.
The chest pulse sensor is designed to work with
•
people who have normal heart rhythms. Heart rate
reading problems may be caused by medical conditions such as premature ventricular contractions
(pvcs), tachycardia bursts, and arrhythmia.
• The operation of the chest pulse sensor can be affected by magnetic interference caused by high
power lines or other sources. If it is suspected that
this is a problem, try relocating the treadmill.
• The CR2032 battery may need to be replaced (see
page 28).
9
OPERATION AND ADJUSTMENT
HE PRE-LUBRICATED WALKING BELT
T
Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD
This product must be earthed. If it should malfunction or break
down, earthing provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped
with a power cord having an equipment-earthing conductor and an
earthing plug.
be replaced with a manufacturer-recommended power cord.
See drawing 1. Plug the indicated end of the power cord into the
socket on the treadmill.
See drawing 2. Plug the power cord into an appropriate outlet that is
properly installed and earthed in accordance with all local codes and
ordinances. Important: The treadmill is not compatible with
GFCI-equipped outlets.
Important: If the power cord is damaged, it must
1
Socket on Treadmill
Power
Cord
2
Outlet
DANGER: Improper connection of the equipment-earthing conductor can result in an in-
creased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as
to whether the product is properly earthed. Do not modify the plug provided with the product—if it will
not fit the outlet, have a proper outlet installed by a qualified electrician.
10
Matrix
Key
Priority Display
Display
Clip
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to make your workouts more effective. When the manual mode of the console is selected, you can change the speed and incline of the
treadmill with the touch of a button. As you exercise,
the console will display continuous exercise feedback.
You can even measure your heart rate using the handgrip pulse sensor or the chest pulse sensor.
In addition, the console features twelve preset programs. Each program automatically controls the speed
and incline of the treadmill as it guides you through an
effective workout. The console also offers four pulse
programs that control the speed and incline of the
treadmill to keep your heart rate near target heart rate
settings during your workouts.
The console also features iFIT interactive technology.
Having iFIT technology is like having a personal trainer
in your home. Using a stereo audio cable, you can connect the treadmill to your portable stereo, home stereo,
computer, or VCR and play special iFIT MP3, CD, and
video programs (iFIT MP3 programs, CDs, and video-
cassettes are available separately). iFIT programs automatically control the speed and incline of the treadmill
as a personal trainer guides you through every step of
your workout; high-energy music provides added motivation. To download iFIT MP3 programs, go to
www.iFIT.com. To purchase iFIT CDs or videocassettes, call the telephone number on the front
cover of this manual.
With the treadmill connected to your computer, you
can also go to www.iFIT.com and access iFIT programs directly from our Web site. See www.iFIT.com
for more information.
To use the manual mode of the console
steps beginning on page 12. To use a preset program, see page 14. To use a pulse program, see
page 16. To use an iFIT MP3, CD, or video program,
see page 20. To use an iFIT program directly from
our Web site, see page 22.
Note: If there is a sheet of clear plastic on the face
of the console, remove the plastic. To prevent damage to the walking platform, always wear clean athletic shoes while using the treadmill.
, follow the
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