InterCure RESPeRATE, RESPeRATE Ultra Duo, RR152, RR152D, RR152-1M User Manual

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User Manual
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Contacts
USA: 1-877-988-9388 (Toll Free) E-mail: [email protected]
United Kingdom: 0800-177-7778 (Toll Free) E-mail: [email protected]
Israel: +972-73-220-7000 E-mail: [email protected]
Other Countries: +1-646-652-5800 (USA)
Manufactured by InterCure Ltd. www.intercure.com
Copyright © 2002–2009 InterCure, Ltd. All rights reserved. RESPeRATE®, RESPeRATE UltraTM, and InterCure® are trademarks of InterCure.
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Table of Contents
Introduction .........................................................................................3
Using Your RESPeRATE Device
..................................................... 7
I. RESPeRATE Device and Display .......................................
7
II. Set Up ..........................................................................13
III. Using Your RESPeRATE for the 1st Time ........................15
IV. Using RESPeRATE Daily .................................................19
V. Tips ..............................................................................22
Functions ............................................................................................ 24
I. Melody Selection ..........................................................
24
II. Guiding Arrows ............................................................25
III. Mute ............................................................................26
IV. Default Session Duration ..............................................26
Performance Statistics .................................................................. 27
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Troubleshooting .............................................................................. 36
I. Troubleshooting ............................................................
36
II. Manual Sensor Positioning ............................................39
Additional Product Information ............................................... 40
I. RESPeRATE Limited Warranty ........................................
40
II. Cleaning and Maintenance ...........................................41
III. Technical Information ...................................................42
IV. Country Specific Market Clearance ...............................43
V. Indication for Use .........................................................44
VI. Customer Support ........................................................46
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RESPeRATE To Lower Blood Pressure
Introduction
Congratulations on the purchase of your RESPeRATE, the first medical device clinically proven to lower blood pressure in an effective and pleasant way.
Please note: RESPeRATE should only be used as part of your overall health program for achieving goal blood pressure, as recommended by your doctor. RESPeRATE can be safely used in conjunction with medication and lifestyle modifications such as diet and exercise.
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The therapeutic power of breathing
The therapeutic power of breathing has been known for centuries and is used predominantly in relaxation techniques such as meditation and yoga. Modern science has, only recently, confirmed that certain therapeutic breathing exercises, performed without conscious effort, can significantly lower blood pressure. The problem is that these exercises can be difficult to perform effectively on your own without years of training and individualized coaching. RESPeRATE makes therapeutic breathing easy to do on your own.
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Breathing with RESPeRATE makes the difference
RESPeRATE’s patented “Device Guided Breathing” technology ingeniously takes advantage of the body’s natural tendency to follow musical rhythms.
RESPeRATE automatically analyzes your individual breathing pattern. It then creates a personalized melody composed of two distinct tones – a high inhale tone and a low exhale tone. By prolonging the tones, RESPeRATE guides you into the Therapeutic Breathing Zone without any conscious effort on your part.
The physiological result? The muscles surrounding the small blood vessels in your body dilate and relax. Blood is allowed to flow more freely, and pressure is significantly lowered. After each exercise with RESPeRATE, your breathing returns to its normal rate and pattern. Nevertheless, the beneficial ef fect on blood pressure will accumulate.
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To Achieve Best Results
J
Create a relaxing environment for your RESPeRATE sessions. Sit in a comfortable chair in a quiet room with minimal distractions.
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Therapeutic breathing occurs when you are breathing slower than 10 breaths per minute, with prolonged exhalation and without a conscious effort.
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Your goal is to log at least 10 minutes of slow therapeutic breathing per session. Significant reductions and all day blood pressure lowering can be achieved by accumulating at least 40 minutes of therapeutic breathing per week.
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Additional use may provide even better results. RESPeRATE has a normalizing effect and will not lower your blood pressure below a healthy level. Daily sessions, if possible, are recommended.
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Be patient. As with any physical exercise program, you can expect to see notable progress within 3-4 weeks.
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Using Your RESPeRATE Device
I. RESPeRATE Device and Display
Elastic belt
Breathing
sensor socket
Ear buds
socket
ON/OFF
(POWER) Button
Display screen
INFO
button
Breathing sensor
Ear buds
MENU Button
UP/DOWN Button
(volume button)
Buckle
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Main Display
The following values appear here:
Breaths per minute Volume level Melody selection number Session duration (minutes) Therapeutic minutes Statistics
Therapeutic Minutes Clock
Volume
Scroll Up/Down & Volume
Guiding Figure
(with guiding arrows and notes)
Sensor Belt Errors (tight/loose/improper)
Breathing Gauge
Low Battery
User # 1
(Ultra Duo model)
User # 2
(Ultra Duo model)
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Secondary Display
Session duration (seconds) Performance report period
Info Function
Tutorial On
Session Duration
Voice Instructions On/Off
Melody Selection
Breaths/Min = breaths per minute
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Recognition Phase
Each session begins with a Recognition phase. During this phase background music will play and a figure showing your breathing movements will appear on the screen. The figure fills up as you breathe in and empties as you breathe out.
Breathe In Breathe Out
You should relax and breathe while RESPeRATE learns your breathing rate and pattern. Once RESPeRATE has successfully learned your breathing pattern it will display your current breaths per minute (Breaths/min) on the screen.
Breaths per minute
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Breathing Exercise Phase
RESPeRATE composes a melody based on your individual breathing pattern. It contains two distinct guiding tones. The high tone signals to “breathe in” and the low tone signals to “breathe out”. Synchronize your breathing, inhaling and exhaling gradually, with the tones.
To help you get started, voice instructions
will be provided for the first few breaths. Continue to breathe according to the inhale and exhale tones and they will guide you into the therapeutic breathing zone.
Therapeutic Minutes
When your breathing rate is below 10 breaths per minute you enter the therapeutic breathing zone. RESPeRATE will tell you when this occurs and the “Therapeutic Minutes Clock” icon will appear on the screen.
Therapeutic
Minutes Clock
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Each minute spent in the Therapeutic Breathing Zone appears as a filled segment in the clock. When the clock fills in completely, you have successfully spent 10 minutes in the therapeutic breathing zone. Each additional minute will now be displayed as a ring outside of the clock.
To achieve best results, accumulate at least 40 minutes of therapeutic br e at hi n g p er we e k. Fo r you r convenience, RESPeRATE momentarily displays the therapeutic minutes accumulated in the past 7 days each time you turn on the device. When
starting to use RESPeRATE, this number will show “0” minutes. Once you start using the device and accumulating therapeutic minutes, this number will show a “running tab” of your last 7 days. It will never show “0”
minutes again unless you have accumulated zero therapeutic breathing time for 7 consecutive days.
Clock with Ring
42.5-Therapeutic
Minutes for the past
7 days
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II. Set Up
1. Install the batteries
Place the 4 AA batteries into the battery compartment located on the bottom of the device. Position the batteries as shown inside the compartment.
2. Plug in the sensor
Insert the sensor plug into the smaller socket in the back of the device marked with
.
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3. Plug in the ear buds
Insert the ear buds plug into the socket at the back of the device marked with
. Sponges for the ear buds are provided should you need them. Please note that any standard headphones can be used with RESPeRATE.
Ear buds Socket
Sensor Socket
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III. Using Your RESPeRATE for the 1st Time
1. Putting on the sensor belt
The belt should be wrapped around your upper abdomen, halfway between your navel and chest, and buckled. Buckling the belt in front, as illustrated, will be more convenient. The label of the sensor is to be placed against your body and the sensor cable should hang down. The sensor belt should not be on too tightly. Slide the sensor slightly to the left and right to ensure that it can move freely.
SensorBelt Buckle
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2. Putting in the ear buds and leaning back
It is important to make sure that your breathing is not being limited in any way. Loosen restrictive clothing (tight pants, belt, etc) and place the device in a comfortable position such as on your lap or a nearby table. It’s important to avoid leaning forward which may limit the breathing movement of the abdomen or chest.
Ear buds
Breathing sensor
RESPeRATE device
Breathing exercise with RESPeRATE
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The Tutorial
When using RESPeRATE for the first time, start by using the Tutorial. It will check your sensor position, guide you through an abbreviated session, and provide additional information. It takes about 10 minutes to complete and will familiarize you with RESPeRATE.
The Tutorial will determine where you should position the sensor while using RESPeRATE ­abdomen or chest. Currently you have the sensor belt wrapped ar ou nd you r up p er abdomen. During the Tutorial you may be instructed to move the sensor belt to your chest. If so, move the belt above your chest and slide the sensor over to the right as illustrated. Make sure the sensor is not placed over a bra strap.
Sensor
Belt Buckle
Chest sensor position
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3. Activating the Tutorial
To activate, press and hold the POWER button
until you see
icon appear on the screen. While in the Tutorial, put aside all
distractions and listen to the voice instructions.
Press and hold to activate
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IV. Using RESPeRATE Daily
Turning on RESPeRATE
To begin a session, turn on the device by pressing the POWER button
. The recognition phase will begin and your initial
breaths per minute will be displayed.
Next a session will begin in which your breathing will be guided by musical tones into the therapeutic breathing zone.
Each session and every breath will bring you closer to achieving and maintaining your goal blood pressure.
For RESPeRATE Duo Model
The duo model is capable of storing performance data for two different users on one device. However, only one person can use the device at a time.
After the device has been turned on, select User 1
or User 2
by pressing the UP/DOWN button
respectively.
If a user is not selected within the first 5 seconds, the device will default to function and store information for the last user.
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Adjusting the Volume
To adjust the volume press the UP/ DOWN button
until you reach your preferred level (1-15). When you press the button, the current level will be displayed on the screen. After you adjust, the new level will be displayed for a few seconds and then return to the previous screen.
You can adjust the volume at any time while using RESPeRATE. It will be stored as the last set volume for the next session.
Viewing/Changing Session Duration
To view how much time you have left in a session, press the INFO button and it will be displayed on the right of the screen.
Volume Display
Session Duration -
Remaining Time
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RESPeRATE sessions are set for a default time of 15 minutes. If you would like to extend or shorten the time, press the INFO button
and then the UP/DOWN button until you reach your preferred time. The change will only apply to the particular session. Changing default session duration is explained in the functions section.
Status Feedback
At any point during a session you can press the INFO button to receive feedback. RESPeRATE will tell you if you are or are not following the tones. If you are having some difficulty, the device will suggest a solution. If you continue to have difficulties, the “Troubleshooting” section of the user manual can provide answers.
Refresh Function
If at any time during the session you feel that following the guiding tones is uncomfortable, press and hold the INFO button
. The guiding tones stop temporarily, allowing you to breathe comfortably with quiet background music. RESPeRATE adjusts itself to your comfortable breathing pattern and then continues the guiding tones. The therapeutic minutes accumulated will not be affected.
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V. Tips
Breathe effortlessly. In order to effectively lower blood pressure, it is essential to breathe effortlessly during the entire RESPeRATE session. Normal breathing is usually 12–18 breaths per minute. In the first few sessions, your slowest comfortable breathing rate achieved might be higher than 10 breaths per minute. Don’t push yourself. Within a few RESPeRATE sessions, your breathing rate will likely drop to below 10 breaths per minute.
Breathe gradually. While following the guiding tones avoid holding your breath after inhaling or exhaling. Breathing excessively deep is counterproductive. Effortless breathing is best achieved by a gradual inhalation through the nose, then a gradual exhalation through the mouth. One easy way to prolong exhalation is to purse your lips as if you were blowing out a candle. If at any time during the session you feel that following the guiding tones is uncomfortable, use the Refresh function by pressing and holding the INFO button
.
It’s not a competition. The slowest breathing rate and pattern that is comfortable for each individual varies from person to person and from day to day. Only you can decide when breathing becomes uncomfortable. The goal is to reach the Therapeutic Zone of slower
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than 10 breaths per minute, not to reach as slow a breathing rate as possible. Making an effort to achieve an excessively slow breathing rate may not be as beneficial in lowering blood pressure levels.
The more therapeutic breathing minutes, the better! Be sure to accumulate no less than 40 therapeutic breathing minutes per week. Remember that the more time spent in the Therapeutic Breathing Zone, the better your chances of achieving greater blood pressure reduction.
Avoid other breathing techniques. During the RESPeRATE session, don’t try other breathing techniques such as breath­holding or Buteyko. These types of breathing require effort which is counter-productive to lowering blood pressure.
Stay awake to lower blood pressure. RESPeRATE is very relaxing. Some users have been known to fall asleep. When sleeping, your breathing rate may become faster and you will not accumulate therapeutic minutes. You may use RESPeRATE to fall asleep as a secondary purpose.
Be patient. As with any physical exercise program, long term results are not immediate. Each session can provide an immediate sense of calm and relaxation. However, an all-day blood pressure reduction starts to be seen within - 3-4 weeks.
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Functions
Your RESPeRATE can be adjusted based on your preferences. The following section will explain how to set the functions to your likings. The functions are listed according to the order they appear when the MENU button
is pressed.
To select a function, press the MENU button
and then
press the UP/DOWN button
to reach your preferred setting. RESPeRATE will return to the previous screen after the change is made and it will save the change for the next session.
I. Melody Selection
To select a different melody, press the MENU button
one (1) time. Then
press the UP/DOWN button
to reach your preferred melody. The melody icon
and the selected melody
number will appear on the screen.
Melody Display
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II. Guiding Arrows
The guiding arrows depict when to breathe in and when to breathe out. By default they will turn off one minute into a session as some people tend to constantly focus on them. However, if you are having problems following the tones or prefer to have the visual aid, you can activate them.
Guiding Arrows On Guiding Arrows Off
To turn the guiding arrows on/off, press the MENU button two (2) times. Then press the UP button to turn it on and the DOWN button to turn it off. Your display will change accordingly.
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III. Mute
During the session voice instructions and warnings will be spoken. However, if they become a distraction they can be muted.
Voice Instructions On Voice Instructions Off
To turn the voice instructions on/off, press the MENU button three (3) times. Then press the UP button to turn it on or the DOWN button to mute. Your display will change accordingly.
IV. Default Session Duration
To change the default session duration press the MENU button
four (4) times. Then press the UP/DOWN button to increase/decrease the time. The time changes in increments of 5 minutes. Sessions can range between 10 and 60 minutes.
Session Duration
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Performance Statistics
Performance statistics track and provide feedback on your performance using RESPeRATE. This feature is optional and is not necessary to lower blood pressure.
The two simplest ways to assess your performance are the therapeutic minutes clock icon (during session) and the weekly therapeutic breathing time (displayed momentarily on the device display when it is turned on).
For a more advanced assessment, RESPeRATE’s built–in memory stores the following six statistics related to your performance: number of sessions, therapeutic minutes, initial breathing rate, final breathing rate, synchronization, and breath detection.
Furthermore, each of these performance statistics is provided for three different time periods: last session, last 7 days, and last 30 days.
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To View Performance Statistics
1. When RESPeRATE is off, press and hold the INFO button
until the screen displays the statistic. The data that appears is for your last session.
For the Duo Model, first select User 1 or User 2 to view the results for the appropriate user.
2. Press the UP/DOWN button to browse between the
performance statistics.
3. To choose a time period other than your last session press
the INFO button
. Press it once to view data for the last 7
days and twice to view data for the past 30 days.
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To Understand Performance Statistics Display
Performance statistics are expressed as shown in the example: a letter and a value together with the Report Period. The letter corresponds to the statistic type and range from A to F. The value shows the performance for that particular statistic. The report period varies depending on the time frame selected.
Performance Display
Report Period
Value
Statistic type
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Performance Statistics
Statistic A: Number of Sessions
The number of sessions that reached the breathing exercise phase.
Description Example
Last session report reads A:01 After your first RESPeRATE session, this value will always be “1.”
Last 7 days report reads A:05 Means that in the past 7 days, 5 sessions reached the guided breathing exercise period.
Last 30 days report reads A:54 Means that in the past 30 days, 54 sessions reached the guided breathing exercise period.
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Statistic B: Therapeutic Minutes
Amount of Time (in minutes) spent in the therapeutic breathing zone. The goal is to accumulate at least 10 therapeutic minutes per session and 40 minutes per week.
Description Example and Goal
Last session report reads b:9.5 Means that 9.5 minutes were spent in the therapeutic zone during the last Session.
Goal > 10 Min
Last 7 days report reads b:46 Means that a total of 46 minutes were spent in the therapeutic zone over the last 7 days.
Goal > 40 Min
Last 30 days report reads b:46 Means that on average, 46 minutes per week of use were spent in the therapeutic zone.
Note: If value is 100 or greater (therapeutic minutes), a blinking “99” appears.
Goal > 40 Min
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Statistic C: Initial Breathing Rate
Number of breaths per minute at the beginning of the breathing exercise phase. The acceptable range is between 6-30 breaths per minute.
Description
Example and
Acceptable Range
Last session report reads C:17 Means that the initial breathing rate was 17 breaths per minute. Initial breathing rates are “normal” levels and typically vary from 12 to18 breaths per minute.
Last 7 days report reads C:17 Means that the average initial breathing rate was 17 breaths per minute.
Last 30 days report reads C:17 Means that the average initial breathing rate was 17 breaths per minute.
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Statistic D: Final Breathing Rate
Number of breaths per minute at the end of the RESPeRATE session. The recommended range is 5-10 breaths per minute.
Description
Example and
Recommended Range
Last session report reads d:6.2 Means that the final breathing rate was 6.2 breaths per minute. Final breathing rates vary and can typically reach 6–8 breaths per minute within a few weeks of use.
Last 7 days report reads d:6.2 Means that the average final breathing rate was 6.2 breaths per minute.
Last 30 days report reads d:6.2 Means that the average final breathing rate was 6.2 breaths per minute.
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Statistic E: Synchronization
Indicates how well you are following the guiding tones. Specifically, it is the percentage of time in which breathing was synchronized with the guiding tones. The acceptable range is from 60-99%.
Description
Example and
Acceptable Range
Last session report reads E:94 means that 94% of the time, breathing was synchronized with the guiding tones.
Last 7 days report reads E:94 Means that on average, 94% of the time, breathing was synchronized with the guiding tones.
Last 30 days report reads E:94 Means that on average, 94% of the time, breathing was synchronized with the guiding tones.
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Statistic F: Breath Detection
Indicates how well the sensor is able to recognize inhalation and exhalation as a result of the placement of the sensor. Specifically, it is the percentage of session time that the breathing sensor could identify the respiration data. This should range from 80-99%.
Description
Example and
Recommended Range
Last session report reads F:88 Means that 88% of the time, sensor was able to identify respiration data.
Last 7 days report reads F:88 Means that on average 88% of the time the sensor was able to identify the respiration data.
Last 30 days report reads F:88 Means that on average 88% of the time the sensor was able to identify the respiration data.
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Troubleshooting
I. Troubleshooting
The table below describes some situations which may occur and how to best solve them. If your particular problem is not addressed, contact customer service.
Problem Explanation Solution
The Recognition Phase takes longer than two minutes.
The sensor is improperly positioned.
Refer to Tutorial and Manual Sensor Positioning section (page 39)
Breathing is too unstable Relax and breathe
normally.
I repeatedly hear a voice message, “Breathe with the guiding tones.”
Breathing is not synchronized with the guiding tones.
Begin to gently inhale then, gradually exhale soon after the start of the guiding tones.
Activate the guiding arrows for assistance.
Try following Melody #4.
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Problem Explanation Solution
I am unable to complete sensor positioning in the tutorial
Breathing is not synchronized with the voice instructions.
Begin to gently inhale then, gradually exhale soon after the voice instructions.
One or both of the guiding tones are too fast or too slow for my current breathing to the point I’m uncomfortable or lightheaded.
Your breathing rate has changed abruptly.
RESPeRATE will adapt within a few breaths to guide you according to your natural breathing pattern.
You are following the tones but feel uncomfortable or lightheaded.
Use the Refresh function by pressing and holding the INFO button
. RESPeRATE will re-calibrate to your comfortable breathing pattern.
Breath per Minutes display is flashing.
You are breathing more than 30 or less than 3 breaths per minute.
Breathe according to the guiding tones.
The display does not turn on when the device is turned on.
Batteries need to be replaced. This icon indicates battery power.
Install new batteries.
The +/– poles of the batteries are positioned incorrectly.
Reinstall the batteries with the +/– poles positioned correctly.
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Problem Explanation Solution
Music is not heard through the ear buds.
The volume is not high enough.
Press the Up button to increase the volume level.
The Ear buds are not connected properly to the device.
Reconnect the ear buds to the device. A click will sound when they are properly inserted.
RESPeRATE automatically switched off because the session is over.
Restart to begin a new session.
Static noise is heard through the ear buds.
Ear buds are not fully plugged into the ear buds socket.
Reconnect the ear buds to the device. A click will sound when they are properly inserted.
Electronic communication device (cell phone, beeper, etc) is operating within 5 feet of RESPeRATE
Remove electronic communication device while conducting the session.
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II. Manual Sensor Positioning
The Tutorial should determine where you are to position the sensor – abdomen or chest. If you are experiencing difficulty, there is an alternative way to assess the appropriate position. First, any restrictive clothing (tight pants belt or bra) should be loosened. Second, too many layers (heavy sweaters/sweatshirts) may disrupt the signal and should be removed.
If the issue persists, try manual sensor positioning. Sit comfortably on a chair. Lean back and place your right hand on the right side of your chest. Place your left hand on the upper abdomen, above the navel.
Take a few breaths. Feel which hand moves first when you start to inhale and exhale. The sensor position is determined by which hand moves first. Place the sensor accordingly.
Left hand on upper abdomen
Right hand on
right chest
Manual sensor positioning
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Additional Product Information
I. RESPeRATE Limited Warranty
RESPeRATE is warranted to be free from manufacturing defects for a period of one year from date of purchase under normal use. This warranty extends only to the original purchaser. Should repair be needed within the warranty period, please call RESPeRATE Customer Support. We will either repair or replace (at our discretion) free of charge any parts necessary to correct defects in the materials or workmanship.
If it is necessary to replace the entire product, it may be replaced with a remanufactured product. The above warranty is complete and exclusive. The warrantor expressly disclaims liability for incidental, special, or consequential damages of any nature.
To ensure activation of your warranty, please complete the registration form online at: www.resperate.com/register.
Some counties and/or states do not allow the exclusion or limitation of incidental or consequential damages, so the above warranty may not apply to you. Any implied warranties arising by the operation of law shall be limited in duration to the term
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of this warranty. This warranty gives you specific legal rights, and you may have other rights which vary from state to state.
II. Cleaning and Maintenance
To clean RESPeRATE, use a soft, slightly damp cloth. Do not wash the sensor or the RESPeRATE device. Do not use petroleum products, thinners, or cleaning solvents!
Protect your RESPeRATE against excessive vibrations.
Do not leave your RESPeRATE in a place where temperatures are below -14°F (-10°C) or above 158°F (70°C), or in conditions of very high humidity (>85%).
Do not attempt to make repairs of any kind on RESPeRATE. Contact Customer Care if repairs are necessary.
Please use only Alkaline batteries.
If you do not plan to use RESPeRATE for a period of more than two months, remove batteries from the battery compartment to avoid damaging the device.
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III. Technical Information
Model Name: RESPeRATE Ultra ™, RESPeRATE Ultra Duo ™; Model #: RR152,RR152D, RR152-1M, RR152-1DM, RR152-1,
RR152-1D
Display type: LCD; Power source: four alkaline batteries, 1.5V (type AA); Battery life: two months, with regular use of 15 minutes per day; Maximum audio output: 10mW with 16 Ohm Ear buds; Device display respiration rate range of 2-42 BPM but guides
between 5-20 BPM;
Operating temperature: 10°C - 40°C (50°F - 104°F); Operation humidity: 30 - 75%; Storage temperature: -10°C - 70°C (14°F - 158°F); Storage humidity: 30 - 85%; Weight: 360 grams; Outer product dimensions:
12.4 L x 11.7 W x 6.6 H cm,
4.9” L x 4.6” W x 2”.6 H
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IV. Country Specific Market Clearance
United States: 510(k) number K020399 (OTC) and K000405 (Rx) European Union: CE 0473 Israel: Ministry of Health number 237-0000 South Korea: Korean KFDA 04-259 Canada: Health Canada 63948 Thailand: ISR 4700595 China: SFDA 2260351
Manufacturer Authorized Representative in Europe:
MEDES Ltd. 9, Beaumont Gate, P.O.Box 231 Shenley Hill, Radlett, Hearts London WD78BX, UK tel/fax: +44 (0) 192 385 9810 email: [email protected]
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V. Indication for Use
RESPeRATE is intended for use as a relaxation treatment for the reduction of stress by leading the user through interactively guided and monitored breathing exercises. The device is indicated for use only as an adjunctive treatment for high blood pressure together with other pharmacological and/or non­pharmacological interventions. Over-the-counter.
Contraindication: None known.
Precautions: Do not use this device without consulting your
physician if you suffer or have suffered in the past from: active ischemic heart disease/unstable angina, severe congestive heart failure, chronic arterial fibrillation, stroke resulting in permanent impairment, chronic renal failure, severe asthma, chronic obstructive pulmonary disease (COPD), like chronic bronchitis and emphysema, major organ failure or sleep paralysis, have a pacemaker or if you are pregnant.
InterCure strongly recommends that you do not modify your hypertension treatments without the advice and consent of your physician.
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Do not use your RESPeRATE when you need to be alert or to concentrate, or when using heavy equipment. Do not use RESPeRATE while driving. If you experience any side effects or if you feel any change in your general health or mood, immediately discontinue use of your RESPeRATE, and contact your physician.
Breathe effortlessly throughout the exercise. Excessive deep breathing may cause dizziness and palpitations.
Please note: RESPeRATE should only be used as part of your overall health program for achieving goal blood pressure, as recommended by your doctor. RESPeRATE can be safely used in conjunction with medication and lifestyle modifications such as diet and exercise.
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VI. Customer Support
RESPeRATE Customer Care Representatives are available for guidance and support. If you have any questions or feedback, call Customer Care Department to speak or schedule a call.
You can also post your questions or feedback on the RESPeRATE User Forum at www.resperate.com/forum
USA: 1-877-988-9388 (Toll Free) E-mail: [email protected]
United Kingdom: 0800-177-7778 (Toll Free) E-mail: [email protected]
Israel: +972-73-220-7000 E-mail: [email protected]
Other Countries: +1-646-652-5800 (USA)
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For more information or customer service: www.resperate.com
USA: 1-877-988-9388 (Toll Free) United Kingdom: 0800-177-7778 (Toll Free) Israel: +972-73-220-7000 Other Countries: +1-646-652-5800 (USA)
InterCure, Inc 589 8
th
Avenue
New York, NY 10018, USA
InterCure, Ltd The Forum Business Centre Lansdown Road, Cheltenham Gloucestershire, GL50 2JA, England
InterCure, Ltd 6 Haba’al Shem-Tov Street Lod 71289, Israel
www.intercure.com
Manufactured by:
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721 E 0100 C
0473
User Manual
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