Inspiration Pursuit Owner's Manual

OWNER’S GUIDE

Pursuit Cross Trainer

JAN31/2010

2

Congratulations on purchasing

a fitness equipment from

Inspiration Fitness

You have chosen a high quality, safe and innovative piece of equipment as your training

partner and we are certain it will keep you motivated on the way to achieving your personal

fitness goals.

Please take the time to read this owner’s manual as it will help you to get the most out of

your new equipment.

INTRODUCTION

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Contents

Safety Information 04

Customer Support 05

Assembly Instructions 06

Operational Instructions 12

• Quick start ................................................................. 12

• Computer instructions ....................................... 12

• Adjusting the resistance .................................... 12

• Leveling your cross trainer ............................... 13

• Battery replacement instructions ................. 13

Maintenance 14

• Storage ........................................................................ 14

• Cleaning ..................................................................... 14

• Maintenance ............................................................ 14

• Troubleshooting .................................................... 14

Warranty 15

Fitness Guide 16

• Starting and finishing your workout .......... 16

• Correct cross training form .............................. 16

• How long should I exercise for ...................... 16

• Heart rate training ................................................. 16

• Calculating your target heart rate ................ 16

• Suggested stretches ............................................ 17

Exploded Drawing / Part List 18

TABLE OF CONTENTS

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SAFETY INFORMATION

Please read this information manual before
you begin assembly. Great care has been
taken to design these instructions and
following them will help you with quicker
assembly and minimize the risk of injury.

It is important that you keep these
instructions for future reference.

This list is not exhaustive -
You are responsible for your own safety!

• Always assemble and operate the equipment on a level surface.

• Ensure the equipment is stable before use.

• Always ensure that the equipment has adequate space

on each side.

• Try to ensure that your back is straight while exercising,
especially for long periods.

• Don’t rock the unit from side to side.

• The safety level of this equipment can only be

maintained if it is regularly examined for wear and tear.

• Keep hands away from moving parts.

• Replace defective components immediately and keep the

equipment out of use until it is repaired.

• Use only the adjustment setting as described in the
instructions. Always use the correct adjustment pin /
fixing.

• Always check that any pins / fixings are tight and secure
before use and after adjustment.

• Never leave any adjustment devices projecting from the
equipment.

• Take care to protect carpets and floor in case of leakages.
This product is a machine that contains moving parts
which have been greased / lubricated and could leak.

• Always consult your doctor before undertaking any
exercise program.

• Always wear suitable clothing and footwear. (e.g. tracksuit
/ shorts / training shoes)

• Remove all personal jewelry before exercising.

• Ensure you warm-up well before using the equipment as

this will help to prevent muscle strain.

• After eating, allow 1-2 hours before exercising as this will
help to prevent muscle strain.

• Never overload the equipment. (See maximum user
weight)

• Never use the equipment in any other manner other than
the ways explained in these instructions and any wall­chart supplied.

• Injuries to health may result from incorrect or excessive
training.

• Parents and others in charge of children should be aware
of their responsibility, because the natural play instinct
and the fondness of experimenting of children can
lead to situations and behavior for which the training
equipment is not intended.

• If children are allowed to use the equipment, their
mental and physical development and above all their
temperament should be taken into account. They should
be controlled and instructed in the correct use of the
equipment.

• The equipment is under no circumstances suitable as a
children’s toy.

• Children should not be allowed on or around the
equipment, especially when it is not in use.

• This appliance is not intended for use by persons
(including children) with reduced physical, sensory or
mental capabilities, or lack of experience and knowledge,
unless they have been given supervision or instruction
concerning use of the appliance by a person responsible
for their safety.

• This product is not suitable for therapeutic purposes.

This product has an integrated speed independent braking

system without a constant power mode that is governed by

magnetic resistance.

Maximum user weight

The maximum user weight of this equipment is 120kg.

Safety Standards

This equipment meets the requirements of the EU’s EMC and
Low Voltage directives (where applicable), AS4092-1993,
EN957 PARTS 1 & 9 - CLASS HC. Therefore the equipment
carries the following marks:

Protect the environment by not disposing of this
product or batteries with household waste. Check
your local authority for recycling advice and
facilities.

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CUSTOMER SUppORT

Care & Maintenance

• Always place the equipment in a dry environment.

• Use a warm, damp cloth to keep the product clean.

• No wet cleaning of electrical components. Unplug before

any care and maintenance.

• The safety level of the equipment can be maintained
only if it is regularly examined for damage and wear. This
includes any ropes, pulleys, nuts, bolts, moving parts,
bushes, chains, wheels, bearings & connection points etc.

• Ensure that you inspect the product regularly - at least
once a week is recommended.

• Ensure that all fixings are tight before use.

• Always replace damaged / worn components with

original parts from the manufacturer.

Customer Support

Should you require any assistance regarding this product
please gather the following information and then contact us
using the details below:

• Serial No. - This can be found on the sticker below,
located as indicated. For future reference, please write
down your serial number in the space provided below.

• Original purchase date

• Place of purchase

• Information about the place and conditions of use

• Precise description of the issue / defect

Your serial no. is:

Contact Us

ENGLAND
York Way, Daventry, Northants, England NN11 4YB
Tel: [phone]
Helpdesk Tel: [phone]
Fax: [phone]

AUSTRALIA
Unit 1, Lot 2, Swaffham Road, Minto, N.S.W. 2566 Australia
Tel: [phone]
Fax: [phone]

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ASSEMBLY INSTRUCTIONS

If you suspect you may have some parts
missing, please contact us before going
back to your retailer. Refer to the Customer
Support section for contact details.

Before you start

1. Prepare your work area -

It is important you assemble the product in a clean and
uncluttered space.

2. Work with a friend -

We recommend you have someone assist you with the
assembly as some of the components are quite heavy.

3. Open the carton -

Checking any warnings on the carton and make sure you
have it the right way up.

4. Unpack the carton -

Make sure you have the following parts:

Part No. 74 x 4

Plastic End Cap (M8)

Part No. 21 x 15

Curved Washer (Ø19 x Ø8.4 x 1.5T)

Part No. 12 x 11

Round Head Allen Screw (M8 x 20)

Part No. 75 x 2

Hex Head Bolt (M8 x 15)

Part No. 66 x 2

Plastic End Cap

Part No. 23 x 2

Cap Nut (M10 x 1.5P x 10H)

Part No. 13 x 17

Spring Washer (M8)

Part No. 76 x 4

Spring Washer (M6)

Part No. 67 (R-Black / L) x 1 set

Lock Nut (M10 x 1.25P x 7H)

Part No. 24 x 2

Flat Washer (Ø20 x Ø11 x 2.0T)

Part No. 14 x 2

Flat Washer (Ø32 x Ø8.4 x 2.0T)

Part No. 68 x 2

Tooth Lock Washer

Part No. 79 x 2

Flat Washer (Ø24 x Ø13 x 1.5T)

Part No. 82 x 1

Wheel Knob (M8 x 1.25P x 24)

Part No. 25 x 2

Hex Carriage Bolt (Ø12 x M10 x 1.5P x 80)

Part No. 15 x 2

Adjusting Washer (Ø32 x Ø19 x 0.5T)

Part No. 73 x 4

Plastic End Cap (M10)

Part No. 31 x 4

Carriage Bolt (M8 x 1.25P x 75)

Part No. 18 x 2

Curved Bushing (Ø32 x Ø19 x 13.5H)

Fixings

Part No. 32 x 4

End Cap Nut (M8)

Part No. 36 x 4

End Cap Nut (M6)

Part No. 43 x 4

Curved Washer (Ø12 x Ø6.4 x 1.5T)

Part No. 46 x 4

Hex Head Bolt (M6 x 1.25P x 38)

Part No. GJ-11

Part No. GJ-26-01

Part No. GJ-19

Tools