Inova maxi climber User Manual

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USER MANUAL
USER MANUAL
1. SAFETY
WARNING: Make sure the locking pin is secured
before getting on the machine.
WARNING
• Read the user manual prior to using the machine.
• CONSULT YOUR PHYSICIAN prior to beginning an exercise program.
• Keep head, limbs, ngers, and hair clear of all moving parts and inspect machine before every use.
• Do not use if it appears damaged or inoperable.
• Use the machine only for intended use.
• Be careful getting on and off the machine.
IMPORTANT SAFETY INFORMATION
IMPORTANT: Please read and follow all instructions thoroughly before using your MaxiClimber®.
ALWAYS BE CAREFUL WHEN GETTING ON AND OFF THE MaxiClimber®. READ THE INSTRUCTIONS ABOUT PROPER WAYS TO GET ON AND OFF THE MaxiClimber®.
• KEEP BODY PARTS, HANDS AND FEET, AWAY FROM THE PULLEY ON THE BACK OF THE COVER AND OFF THE FOLDING PEDALS AND MOVING RAILS. SEVERE INJURY CAN
RESULT IF BODY PARTS, HANDS OR FEET, ARE PLACED ON ANY OF THESE MOVING PARTS.
• KEEP THE MaxiClimber® OUT OF THE REACH OF CHILDREN. The MaxiClimber® is not a toy
and it’s not meant to be used by or near children and pets. Please keep children and pets away from the MaxiClimber® during use, as well as when the product is left unattended.
• Consult your physician before beginning any exercise or diet program, especially if
you have concerns about your physical tness levels and overall suitability for exercising wit h the MaxiClimber®.
• If you experience any pain or unusual discomfort during exercise, stop your workout at
once and consult a physician before continuing.
• When using the MaxiClimber® follow the instructions provided in this booklet. Do
not use the product for any other exercises or motions that are not contained herein.
ONLY USE THE MaxiClimber® ON A FLAT, STABLE SURFACE. DO NOT USE THE MaxiClimber® ON A SMALL AREA RUG THAT MAY TEND TO MOVE WHILE EXERCISING.
DO NOT OVER EXERT YOURSELF! IMMEDIATELY STOP THIS OR ANY OTHER EXERCISE IF YOU FEEL FAINT, DIZZY, SHORTNESS OF BREATH OR ANY OTHER PHYSICAL DISCOMFORT.
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2. HOW TO MOUNT THE UNIT
(1) Grab the right xed
handle with your right
hand.
(3) Climb and grab the left
upper handle with your
left hand.
(2) Without letting go the
xed handle, put your right leg over the right
pedal.
(4) Finally put your left foot
over the left pedal. then put y our right hand over
the upper right handle.
And star your exercise!
3. WARNING: PROPER POSITIONING
Avoid these positions for your own safety , do not pull back too much or you may fall with the unit. Also avoid being too close or you can accidentally hit your face.
• DO NOT ATTEMPT TO USE THE MaxiClimber® WITHOUT HOLDING ONTO ANY OF THE HANDLES.
• To avoid the risk of injuries to your face, do not lean your body against the MaxiClimber® while performing the exercise holding the xed handles. See Picture for Proper Body Positioning.
Always perform this exercise with an upright posture parallel to the MaxiClimber® with the arms in a half extended position.
• Use only accessories and attachments recommended by the manufacturer. Do not use any other attachments or accessories as this is not recommended by the manufacturer and will void
the warranty.
• Always choose the proper level which best suits your physical
strength and exibility workout.
• Know your limits and train within them. Always use common
sense when exercising. If you have any questions regarding your exercise program, please see your physician.
• DO NOT USE THE MaxiClimber® if it is damaged in any manner.
Inspect it before each use. Failure to observe this warning could result in personal injury while exercising.
• Use the machine only for intended use as described herein.
• Do not replace any parts with parts from other equipment or other
manufacturers. Use only parts provided by the manufacturer.
• Inova US IS NOT RESPONSIBLE FOR PERSONAL INJURY OR
PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THE MaxiClimber®.
• Maximum user weight is 240 lbs (110Kg).
• This product is intended for home use only and is not intended for commercial facilities such as Health Clubs, Hotels or Fitness Centers.
• DO NOT LEAN BACK OR STRAIGHTEN THE ARMS BECAUSE THE
MACHINE MAY BECOME UNSTABLE AND TIP OVER.
• SAVE THESE INSTRUCTIONS AND ENSURE THAT OTHER USERS
READ THESE INSTRUCTIONS PRIOR TO USING THE MaxiClimber® FOR THE FIRST TIME.
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USER MANUAL
K
E
F
G
B
A
H
I
J
K
*
C
D
H
I
J
E
F
G
B
A
C
D
K
I
J
H
I
E
G
A
K
K
4. PARTS
PARTS
Body
Large “U” Bar
Nut
packed with user manual
Screw
packed with user manual
Washer
packed with user manual
Left + Right Arm
Small “U” Bar
Fixed Handles
Wrench
packed with user manual
Safety Pin
Nut attached to the body
PICTURE QTY#
SMALL “U” part
LARGE “U” part
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5. ASSEMBLY
MaxiClimber® can be assembled in 15 minutes by only one person. Screws and nuts only need to be tighten with the wrench (part G). When assembling the MaxiClimber® follow these instructions:
(1) Insert 2 screws (part I) in the larger “U” bar (part D). Place washers (part J) and nut
(part H), screw (part I) on and tighten with wrench (part G). Make sure it’s tightened. See picture.
(2) Insert 2 screws (part I) in the small “U” bar (part E). Place washers (part J) and nut (part H)
screw on and tighten with wrench (part G) . Make sure it’s tightened. See picture.
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USER MANUAL
(4) Remove safety pin (part F). See picture.(3) Release the loose nut (part K) already attached to the body (part A) on the xed screw at the base of the foot and insert the rounded tip of cable into the xed screw. Tighten the nut using wrench (part G). See the picture.
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(5) Pull-open the back supporting bar and lower the middle arm until it’s parallel to the oor. See picture.
(6) Get the safety pin in (part F), to secure the middle arm with the small “U” bar (part E). See picture.
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USER MANUAL
(7) Insert the upper left and right handles (part B). Make sure to press the securing push button with your thumb. See pictures.
(8) Insert the xed handles (part C) into the main body. Make sure to press the securing push
button with your thumb. See picture.
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(9) Open the pedals. See picture. MaxiClimber® ass embled.
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USER MANUAL
6. HEIGHT ADJUSTMENTS
There are ve different height settings in the MaxiClimber® so you can customize the machine to your size. Press with your thumb the push-button shown in the picture, and at the same time, with your opposite hand, move the respective post up or down according to your desired setting. See picture.
7. GETTING STARTED
First you need to adjust the height of the moving handles (See Height Adjustment in section 4). Once you have adjusted the moving handles, get on the MaxiClimber® by placing one hand over the xed handle and grab it rmly (See picture).
Perform a few up and down movements (about 2 minutes) when using your MaxiClimber® for the rst time and before actually starting your workout to get used to the machine and the motion. Remember that the alternating movement of your legs should never be such that the base of the foot actually touches the bottom frame of the machine. You should change direction to the upward movement before the base of the foot touches the bottom frame of the machine. The idea is to perform one single up and down uid movement with your arms and legs. Once you are familiar with the movement, you can place and grab the moving handles one after the other to begin your current workout.
Then place the
same side foot
over the pedal
and stand on it
(See picture).
With your free
hand grab the opposite handle and
place your
other foot on the opposite
pedal (See picture).
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