Impulse IT8023 Assembly Instructions Manual
I Arm Extension
Assembly Instructions
T8023
Table of contents
Important Safety Instructions--------------------------------- 1
Exploded View Diagram------------------------------------------ 2
Hardware List-------------------------------------------------- 3
Parts List----------------------------------------------------- 4
Assembly instructions------------------------------------------ 5
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Important Safety Instructions
Before beginning any fitness program, you should obtain a complete
physical examination from your physician. When using exercise equipment, basic precautions should always be taken, including the following:
* Read all instructions before using the .
arewrittentoensureyoursafetyandtoprotect
* Do not allow children on or near the equipment.
* Use the equipment only for its intended purpose as described in this
guide. Do not use accessory attachments that are not recommended
by the manufacturer: such attachments might cause injuries.
* Wear proper exercise clothing and shoes for your workout---no loose
clothing.
* Be careful when getting on or off the equipment.
* Do not overexert yourself or work to exhaustion.
* If you feel any pain or abnormal symptoms, stop your workout imme-
diately and consult your physician.
* Never operate the unit when it has been dropped or damaged.
* Never drop or insert anything into any opening in the equipment.
* Always check the unit and its cables before each use. Make sure that
all fasteners and cables are secure and in good working condition.
* Frayed or worn cables can be dangerous and may cause injury.
Periodically check these cables for any indication of wear.
* Keep hands, limbs, loose clothing and long hair well out of the way of
moving parts.
* Do not attempt to lift more weight than you can control safely.
* Do not use the equipment outdoors.
* Read each step in the assembly instructions and follow the steps in
sequence. Do not skip ahead. If you skip ahead, you may learn later
that you have to disassemble compontents and that you may have
damaged the equipment.
* Assemble and operate the equipment on a solid, level surface. Locate
the unit a few feet from walls or furniture to provide easy access.
The Arm Extension is designed for your enjoyment. By
precautions and using common sense, you will have
pleasurable hours of healthfull exercise with the
Arm Extension These instruc-
tions the unit.
following these
many safe and
equipment.
Personal Safety During Assembly
1
2
I Arm Extension
Exploded View Diagram
T8023
3
Hardware List
0 100
10 20 30 40 50 60 70 80 90 110 120 130 140 150
Inches
0
123456
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12
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14
/
34
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34
/
34
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34
/
34
/
34
/
14
/
14
/
14
/
14
/
14
/
12
/
12
/
12
/
12
/
12
Millimeters
4
Parts List
Item No. Description QTY Item No. Description QTY
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
1
1
1
1
1
1
1
1
1
1
1
1
1
2
1
1
2
1
1
1
1
2
1
1
1
4
2
1
1
16
4
2
2
2
1
2
14
2
1
1
5
9
5
1
1
2
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
79
80
82
83
84
85
86
87
88
89
90
91
92
93
94
95
1
1
2
4
1
4
2
2
6
2
2
2
6
2
2
2
37
7
10
39
5
12
9
2
1
4
4
4
2
1
1
2
2
1
1
1
1
1
1
1
1
1
2
1
4
1
1
Main Upright
Low Cross Frame
Seat Support
Upper Cross Frame
Adj. Shaft
Arm
Cam
Back Pad Plate
Back Pad Tube
Flange
Seat Pad Support
Handle
Weight Shroud
Small Bearing Cover
Big Bearing Cover
Front Decal Plate
Guide Rod
Spacer Washer
Spacer
Long Spacer
Counter Poise Block
Pillow Block
Seat Pad
Preacher Curl Pad
Back Pad
4.5" Pulley
"D" End Cap
Rear Side Cover
Front Side Cover
Plastic Block
Adj. Foot Plate
Grip
Aluminium Plug
Weight Rubber Bumper
Plug RT 50x100
Slide Sleeve 50x100/40x80
Button
Pop Pin
Long Pop Pin
Key
5lbs Weight
10lbs Weight
15lbs Weight
Allen Bolt M10×55
Allen Bolt M10×50
Bearing Id25
Cable
Bumper
Bronze Bushing ID25.4
Bronze Bushing ID12.2
Allen Bolt M12×120
Allen Bolt M12×40
Allen Bolt M10×115
Allen Bolt M10×80
Allen Bolt M10×70
Allen Bolt M10×50
Allen Bolt M10×45
Allen Bolt M10×35
Allen Bolt M10×30
Shoulder Bolt M8×25
Shoulder Bolt M10×50
Shoulder Bolt M8×20
Screw M5×10
Allen Screw M10×25
Washer 13× 24×1.5
Washer 11× 20×1.5
Nylon Locknut M12
Nylon Locknut M10
Spring Washer 10
Spring Washer 8
Adj. Stopper
Plastic Washer
Bolt Cover
Half-pulley Cover
Rubber Cap
Pad Plate
Rear Decal Plate
Split Pin
Plug 50x25
Decal Weight Numbers
Decal Warning
Decal Maintenance Routine
Decal Pinch Points
Decal Tightening
Allen Wrench S=6
Allen Wrench S=3
Allen Wrench S=8
Plastic Cap
Allen Bolt M6×15
Nut M10
Spacer
Screw M4×20
Rubber Bumper
ΦΦ
ΦΦ
Φ
Φ
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