Impulse IT8016 Assembly Instructions Manual
I Rotary Calf
Assembly Instructions
T8016
Table of contents
Important Safety Instructions--------------------------------- 1
Exploded View Diagram------------------------------------------ 2
Hardware List-------------------------------------------------- 3
Parts List----------------------------------------------------- 4
Assembly instructions------------------------------------------ 5
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Important Safety Instructions
Before beginning any fitness program, you should obtain a complete
physical examination from your physician. When using exercise equipment, basic precautions should always be taken, including the following:
* Read all instructions before using the .
arewrittentoensureyoursafetyandtoprotect
* Do not allow children on or near the equipment.
* Use the equipment only for its intended purpose as described in this
guide. Do not use accessory attachments that are not recommended
by the manufacturer: such attachments might cause injuries.
* Wear proper exercise clothing and shoes for your workout---no loose
clothing.
* Be careful when getting on or off the equipment.
* Do not overexert yourself or work to exhaustion.
* If you feel any pain or abnormal symptoms, stop your workout imme-
diately and consult your physician.
* Never operate the unit when it has been dropped or damaged.
* Never drop or insert anything into any opening in the equipment.
* Always check the unit and its cables before each use. Make sure that
all fasteners and cables are secure and in good working condition.
* Frayed or worn cables can be dangerous and may cause injury.
Periodically check these cables for any indication of wear.
* Keep hands, limbs, loose clothing and long hair well out of the way of
moving parts.
* Do not attempt to lift more weight than you can control safely.
* Do not use the equipment outdoors.
* Read each step in the assembly instructions and follow the steps in
sequence. Do not skip ahead. If you skip ahead, you may learn later
that you have to disassemble compontents and that you may have
damaged the equipment.
* Assemble and operate the equipment on a solid, level surface. Locate
the unit a few feet from walls or furniture to provide easy access.
The Rotary Calf is designed for your enjoyment. By
precautions and using common sense, you will have
pleasurable hours of healthfull exercise with the
Rotary Calf These instructions
the unit.
following these
many safe and
equipment.
Personal Safety During Assembly
1
2
I Rotary Calf
Exploded View Diagram
T8016
3
Hardware List
0 100
10 20 30 40 50 60 70 80 90 110 120 130 140 150
Inches
0
123456
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12
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14
/
34
/
34
/
34
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34
/
34
/
34
/
14
/
14
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14
/
14
/
14
/
12
/
12
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12
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12
/
12
Millimeters
4
Parts List
Item No. Description QTY Item No. Description QTY
Main Upright
Front Cross Frame
Swive lFrame
Seat Support
Slide Frame
Rear Cross Frame
Left Bearing Holdle
Right Bearing Holder
Left Handle
Right Handle
Slide Guide
Shaft
Cable Link
Sea tPad
Back Pad
Linear Bearing
Bearing
Cable
Guide Rod
Weight Pin
Front Decal Plate
Rear Decal Plate
Weight Shroud
“D”end Cap
4.5” Pulley
Front Side Cover
Rear Side Cover
Plastic Block
Pop Pin
Weight Rubber Bumper
Top Plate
10Lbs Weight
15Lbs Weight
20Lbs Weight
Grip
Button
Plastic Washer
Bolt Cover
Pulley Cover
Half-pulley Cover
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
1
1
1
1
1
1
1
1
1
1
2
1
1
1
1
4
2
1
2
1
1
1
1
2
4
1
1
16
1
2
1
5
2
14
4
4
2
2
8
6
Foot Plate
Allen Bolt M10×75
End Cap 50×100
Flat End Cap 50×100
Rubber Cap
Counter Poise Block
Adj. Foot Plate
Gimbal
Aluminium End Cap
Split Pin 4×25
Allen Bolt M12×40
Allen Bolt M10×115
Allen Bolt M10×70
Allen Bolt M10×45
Allen Bolt M10×25
Allen Bolt M10×30
Allen Bolt M8×60
Shoulder Bolt M10×50
Shoulder Bolt M8×30
Chamfer Bolt M5×10
Spring Washer 8
Allen Bolt M8×15
Washer 13× 24×1.5
Washer 11× 20×2
Washer 9× 16×1.6
Nylon Locknut M12
Nylon Locknut M10
Spring Washer 10
Hole Clip 40
Decal Weight Numbersset
Decal Numbers
Decal Warning
Decal Maintenance Routine
Decal Pinch Points
Decal Tightening
Allen Wreach S=6
Allen Wreach S=8
Plastic Cap
Screw M6×15
Φ
Φ
ΦΦ
ΦΦ
ΦΦ
Φ
Φ
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
79
80
1
5
3
1
3
1
5
1
2
2
1
6
2
2
6
2
8
2
2
37
2
4
3
33
8
2
12
8
4
1
1
1
1
1
1
1
1
1
2
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