Impulse IT7006 Owner's Manual

10 T Re v C

OWNER'S MANUAL

Table Of Contents

Read all precautions and instructions in this manual before using this
equipment.

! CAUT I O N

Important Safety Instructions------------------------------------------------------------- 3

Instructions------------------------------------------------------------------------------------ 4

Parts List--------------------------------------------------------------------------------------- 5

Exploded View ------------------------------------------------------------------------------- 7

Measurement Guide------------------------------------------------------------------------ 8

Assembly Instructions---------------------------------------------------------------------- 9

Assembly------------------------------------------------------------------------------------- 10

Maintenance Schedule------------------------------------------------------------------- 19

General Maintenance Information----------------------------------------------------- 20

Weight Training Tips---------------------------------------------------------------------- 21

Specifications------------------------------------------------------------------------------- 21

─ 3 ─

Impor tant Safety Instructions

Before beginning any fitness program, you should obtain a complete

physical examination from your physician. When using exercise equipment,

basic precautions should always be taken, including the following:

* Read all instructions before using the equipment. These instructions are

written to ensure your safety and to protect the unit.
* Do not allow children on or near the equipment.
* Use the equipment only for its intended purpose as described in this

guide. Do not use accessory attachments that are not recommended by

the manufacturer: such attachments might cause injuries.
* Wear proper exercise clothing and shoes for your workout----no loose

clothing.
* Be careful when getting on or off the equipment.
* Do not overexert yourself or work to exhaustion.
* If you feel any pain or abnormal symptoms, stop your workout immediately

and consult your physician.
* Never operate the unit when it has been dropped or damaged.
* Never drop or insert anything into any opening in the equipment.
* Always check the unit and its cables before each use. Make sure that all

fasteners and cables are secure and in good working condition.
* Frayed or worn cables can be dangerous and may cause injury.

Periodically check these cables for any indication of wear.
* Keep hands, limbs, loose clothing and long hair well out of the way of

moving parts.
* Do not attempt to lift more weight than you can control safely.
* Do not use the equipment outdoors.

Personal Safety During Assembly

* Read each step in the assembly instructions and follow the steps in

sequence. Do not skip ahead. If you skip ahead, you may learn later that

you have to disassemble components and that you may have damaged

the equipment.
* Assemble and operate the equipment on a solid, level surface. Locate the

unit a few feet from walls or furniture to provide easy access. The

equipment is designed for your enjoyment. By following these precautions

and using common sense, you will have many safe and pleasurable hours

of healthful exercise with the equipment.

Instr uctions

Before beginning assembly please take the time to read instructions

thoroughly. Please use the various lists in this manual to make sure that all

parts have been included in your shipment. When ordering, use part number

and description from the lists. Use only our replacement part when servicing.

Failure to do so will void your warranty and could result in personal injury.

The equipment is designed to provide the smoothest, most effective

exercise motion possible. After assembly, you should check all functions to

ensure correct operation. If you experience problems, first recheck the

assembly instructions to locate any possible errors made during assembly. If

you are unable to correct the problem, call your authorized dealer. Be sure to

have your serial number and this manual when calling. When all parts have

been accounted for, continue on.

Tools Required

Ratchet Wrench and Socket

Adjustable Wrench

Rubber Mallet

Hex Key Wrench Set

─ 4 ─

─ 5 ─

Par ts List

NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED

Item No. Part No. Description Qty

1 IT70060100 Left side frame rail 1

2 IT70060200 Right side frame rail 1

3 IT60060300 Base frame 1

4 IT60060400 Rear frame 1

5 IT60060500 Rear base 1

6 IT7006B0600 Linear shaft 2

7 IT7006C0700 Carriage 1

8 TLP-2003000 Aluminum pillow block bearing 4

9 IT7006C0900 Handle stopper right 1

10 IT7006C1000 Handle stopper left 1

11 BNH0062-1 Rubber dount 2

12 IT7006C1200 Adjustable foot plate 1

13 IT60061300 Tube hang out 1

14 IT70061400 Hack squat foot plate 1

15 IT60061500 Weight holder 1

16 IT60061600 Weight holder support 1

17 IT60061700 Adjustment tube house 1

18 IT60061800 Adjustable chrome tube 1

19 IT70061900 Carriage handle 2

20 IT7006C2000 Push pull pin 1

21 IT90013800 Plug RT50*100 2

22 HF4610300B

Plug □50*75

2

23 M02701000

Plug □50

6

24 PBF30003

Plug □25*25

4

25 PBF30032

Plug □25*50

2

26 HF985A1700 Plug ID42 2

27 BNH0511 Urethane bumper 2

28 PBF40012 Plug ID38 2

29 IN-B72011700 Plastic Tube Guide 2

30 IT60031600 Rubber Foot 5

31 CNLM10*30DS2NL Flat Head Cap Screw M10*30 4

32 TCB-550800 Pad bracket 4

33 CWRVL0151800 Grip 1 2

34 IT90193800 Grip 2 2

35 IT60063500 Weight horn sleeve 2

36 HF985A1500 Rubber washer 2

─ 6 ─

Par ts List

NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED

Item No. Part No. Description Qty

37 IT90102100 Aluminium Grip Cap 4

38 IT90102200 Aluminium Grip Ring 4

39 M01402000 Bushing 16

40 TLP-2000300 Space 6

41 IT60064100 Anchor shaft M12*150 2

42 IT60064200 Anchor shaft M12*158 2

43 YZGB7710-32*3.2DS4 Socket Set Screw10-32*3.2 8

44 YPNL0.375*16*16DS2NL Button Head Cap Screw 3/8"-16*16 8

45 GB5780M12*80DS20 Hex Head Bolt M12*80 8

46 GB5780M12*90DS20 Hex Head Bolt M12*90 2

47 GB5780M10*65DS20 Hex Head Bolt M10*65 4

48 GB5780M10*70DS20 Hex Head Bolt M10*70 4

49 GB5781M10*35DS20 Hex Head Bolt M10*35 4

50 GB5780M10*130DS20 Hex Head Bolt M10*130 2

51 GB5781M10*30DS20 Hex Head Bolt M10*30 8

52 GB5780M12*75DS20 Hex Head Bolt M12*75 2

53 YLS0.313*18*135DS2 Hex Head Bolt 5/16"-18*135 6

54 GB819M6*15DS2 Flat Philips Screw M6*15 3

55 IT60065500 Backing plate 1

56 IT60065600 Long backing plate 1

57 PNLM6*12DS2 Button Head Cap Screw M6*12 2

58 IT70065800 Shoulder pad 2

59 IT70065900 Seat pad 1

60 IT70066000 Lower back pad 1

61 GB70M8*25DS2 Socket Head Cap Screw M8*25 1

62 GB41M6DS2 Hex Nut M6 2

63 GB9510DS2 Flat Washer Φ11*Φ20*2 44

64 DQ12DS2A Flat Washer Φ13*Φ24*1.5 32

65 NM12DS2 Nylon lock Nut M12 20

66 NM10DS2 Nylon lock Nut M10 12

67 DQ8DS2 Flat Washer Φ9*Φ16*1.6 6

68 NBS6DHS Hex Key s=6 1

69 NBS0.219DHS Hex Key s=7/32" 1

70 NBS5DHS Hex Key s=5 1

71 IT7006C7100 Long Push pull pin 1

72 PNLM10*75DS2 Botton Head Cap Screw M10*75 2

─ 7 ─

Exploded View

─ 8 ─

BHCS = Button Head Cap Screw

SHCS = Socket Head Cap Screw

FHCS = Flat Head Cap Screw

HHB = Hex Head Bolt

Measurement Guide

─ 9 ─

Assembly of the equipment takes professional installers about 2 hours. If this is

the first time you have assembled this type of equipment, plan to spend more

time. It is strongly recommended to assemble the equipment by professional

installers. You may find it quicker, safer, easier to assemble this equipment with

the help of a friend, as some of components may be large, heavy or awkward to

handle alone. It is important that you assemble your product in a clean, clear,

uncluttered area. This will enable you to move around the product while you are

fitting components and reduce the possibility of injury during assembly.

As with any assembled part, proper alignment and adjustment is critical. While

tightening the fasteners, be sure to leave room for adjustments. Do not fully

tighten the fasteners until instructed to do so. Be careful to assemble the

components in the sequence presented in this guide.

Assembly Instr uctions

─ 10 ─

Assembly

Step 1

Attach the Base frame (#3), Rear frame (#4) to the Rear base (#5) using:

two M12*80 HHB (#45) four Φ13*Φ24*1.5 Flat Washers (#64)

two M12 Nylon Lock Nuts (#65)

NOTE: Hand tighten bolts and Nylon Lock Nuts until Step 3.

─ 11 ─

Assembly

Step 2

Attach the Left side frame rail (#1), Right side frame rail (#2) to the Base frame

(#3), Rear frame (#4) using:

four M12*80 HHB (#45) two M10*130 HHB (#50)

eight Φ13*Φ24*1.5 Flat Washers (#64) four Φ11*Φ20*2 Flat Washers (#63)

four M12 Nylon Lock Nuts (#65) two M10 Nylon Lock Nuts (#66)

NOTE: Hand tighten bolts and Nylon Lock Nuts until Step 3.

─ 12 ─

Assembly

Step 3

Attach the Carriage (#7) to the four Aluminum pillow block bearings (#8) using:

eight 3/8"-16*16 BHCS (#44) eight Φ11*Φ20*2 Flat Washers (#63)

NOTE: Tighten all bolts and Nylon Lock Nuts.

─ 13 ─

Assembly

Step 4

Attach the Weight holder (#15), Weight holder support (#16) to the Carriage

(#7) using:

two M12*80 HHB (#45) two M12*75 HHB (#52)

two M10*65 HHB (#47) eight Φ13*Φ24*1.5 Flat Washers (#64)

four Φ11*Φ20*2 Flat Washers (#63) four M12 Nylon Lock Nuts (#65)

two M10 Nylon Lock Nuts (#66)

NOTE: Tighten all bolts and Nylon Lock Nuts.

─ 14 ─

Assembly

Step 5

Attach the Adjustable foot plate (#12) to the Carriage (#7) using:

two M12*90 HHB (#46) four Φ13*Φ24*1.5 Flat Washers (#64)

two M12 Nylon Lock Nuts (#65)

NOTE: Tighten all bolts and Nylon Lock Nuts.

─ 15 ─

Assembly

Step 6

Attach the Hack squat foot plate (#14), Adjustment tube house (#17), Adjustable

chrome tube (#18) to the Left side frame rail (#1), Right side frame rail (#2),

Base frame (#3) using:

two M12*150 Anchor shaft (#41) two M12*158 Anchor shaft (#42)

eight Φ13*Φ24*1.5 Flat Washers (#64) eight M12 Nylon Lock Nuts (#65)

NOTE: Tighten all bolts and Nylon Lock Nuts.

─ 16 ─

Assembly

Step 7

Attach the Carriage handle (#19) to the Carriage (#7) using:

four M10*70 HHB (#48) eight Φ11*Φ20*2 Flat Washers (#63)

four M10 Nylon Lock Nuts(#66)

NOTE: Tighten all bolts and Nylon Lock Nuts.

─ 17 ─

Assembly

Step 8

Attach two Shoulder pads (#58), Long backing plate (#56), Seat pad (#59) to the

Carriage handle (#19), Left side frame rail (#1), Right side frame rail (#2) using:

four Pad brackets (#32) eight M10*30 HHB (#51)

two M10*35 HHB (#49) ten Φ11*Φ20*2 Flat Washers (#63)

NOTE: Tighten all bolts and Nylon Lock Nuts.

─ 18 ─

Assembly

Step 9

Attach the Tube hang out (#13) to the Lower back pad (#60) using:

two M10*35 HHB (#49) two Φ11*Φ20*2 Flat Washers (#63)

NOTE: Tighten all bolts and Nylon Lock Nuts.

─ 19 ─

Maintenance Schedule

Your equipment comes with a commercial maintenance decal. For personal,
in home use, please follow the home maintenance schedule listed above.

ROUTINE

COMMERCIAL

MAINTENANCE

HOME

MAINTENANCE

Inspect;
Links, Pull Pins, Snap Locks,
Swivels, Weight Stack Pins

DAILY WEEKLY

Clean;
Upholstery

DAILY WEEKLY

Inspect;
Cables or Belts and their tension

DAILY WEEKLY

Inspect;
Accessory Bars, and Handles

WEEKLY 3 MONTHS

Inspect;
All Decals

WEEKLY 3 MONTHS

Inspect;
All Nuts and Bolts, Tighten if
needed

WEEKLY 3 MONTHS

Inspect;
Anti-Skid Surface

WEEKLY 3 MONTHS

Clean & Lubricate;
Guide Rods with a Teflon (PTFE)
based lubricant (Superlube)

MONTHLY 3 MONTHS

Lubricate;
Seat Sleeves, Turcite Bushings,
Linear Bearing

MONTHLY 3 MONTHS

Clean and Wax;
All Glossy Finishes

6 MONTHS YEARLY

Repack with Grease;
Linear Bearings

6 MONTHS YEARLY

Replace;
Cables, Belts and Connecting
Parts

YEARLY 3 YEARS

LATEST DATE ENTRY

─ 20 ─

Gener al Maintenance Infor mation

Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins:

*Check all pieces for signs of visible wear or damage.
*Check springs in snap hooks and pull-pins for proper tension and alignment.
*If the spring sticks or has lost its rigidity, replace it immediately.

Upholstery:

*To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped
down with a damp cloth after every workout.

*Periodically take the time to use a mild soap or an approved vinyl upholstery cleaner to deter
the onset of cracking or drying. Avoid using any abrasive cleaners or cleaners not intended for
use on vinyl.

*Replace ripped or warn upholstery immediately.
*Keep sharp or pointed objects clear of all upholstery.

Decals:

*Inspect and familiarize yourself with any safety warnings or other user information posted on
each decal.

Nuts and Bolts:

*Inspect all nuts and bolts for any loosening and tighten if needed.
*Go through a re-tightening sequence periodically to ensure that all hardware is tensioned

proper.

Anti-Skid Surfaces:

*These surfaces are designed to supply secure footing and need to be replaced if they appear
worn or become slippery.

Belts and Cables:

*We uses only high quality belt, and mil-spec cables.
*Visually inspect the belts and cables for fraying, cracking, peeling or discoloration.
*While the machine is not in use, carefully run your fingers along the belt or cable to feel for

thinning or bulging areas.
*Replace belts and cables immediately at the first signs of damage or wear. Do not use

equipment until belts or cables have been replaced.

Belt and Cable Tension:

*Referring to the Owners Manual, when belts or cables are used check all bolts attachments to
be sure they are properly attached.

*Check slack in cables and re-adjust cable tension if needed.

Seat Sleeves, Guide Rods:

*Wipe down adjusting tubes with a dust free rag before applying lubricant.
*Lubricate seat sleeves and Guide Rods with a Silicon or Teflon based lubricant spray.

Linear Bearings:

*Referring to the Owners Manual carefully disassemble the bearing from its housing and place
a finger full of light grease (lithium, super lube, etc.) into the inside of the bearing. Using your
finger, press the grease into the ball-bearings and their tracks. repeat until the ball-bearing
tracks are full of grease. Insert the shaft back into the bearing and wipe off excess grease.

PLEASE KEEP THIS FOR YOUR RECORDS

─ 21 ─

Weight Training Tips

Specifications

Class: S

Maximum Load of Trainer: 150Kg/ 330lbs.

This unit is for gyms, Please consult with a training instructor before using.

Use this manual to guide you through the basic exercises you can perform

on your equipment. To gain maximum results and avoid possible injury, consult

a fitness professional to develop your complete exercise program.

Always consult your physician before starting any exercise program.

To be successful in your exercise program, it is important to develop an

understanding of the basic principles of strength training. Now that you have

your equipment, it is only natural that you want to get started immediately. First,

determine a set of realistic goals and objectives for yourself. By deciding on an

exercise plan that is right for you prior to starting, you will contribute

significantly to your success.

Warm up properly before engaging in weight resistance training. Stretching,

yoga, jogging, calisthenics or other cardiovascular exercise can help prepare

your body for the heavier workload of lifting weights.

Learn how to perform the exercise correctly before using heavy weight.

Correct form is important to avoid injury and to ensure that you work the proper

muscle groups.

Know your limitations. If you are new to weight training or are embarking on

an exercise regimen after a long layoff, start slowly and build foundational

strength over a longer period of time.

Pay attention to your breathing. Exhale when you exert is a general rule of

thumb. Never hold your breath.