Impulse IT7004 User Manual
OWNER'S MANUAL
! CAUTIO N
Read all precautions and instructions in this manual before using this
equipment.
Table Of Contents
Important Safety Instructions------------------------------------------------------------- 3
Instructions------------------------------------------------------------------------------------ 4
Parts List--------------------------------------------------------------------------------------- 5
Exploded View ------------------------------------------------------------------------------- 6
Measurement Guide------------------------------------------------------------------------ 7
Assembly Instructions---------------------------------------------------------------------- 8
Assembly-------------------------------------------------------------------------------------- 9
Maintenance Schedule------------------------------------------------------------------- 13
General Maintenance Information----------------------------------------------------- 14
Weight Training Tips---------------------------------------------------------------------- 15
Specifications------------------------------------------------------------------------------- 15
Impor tant Safety Instructions
Before beginning any fitness program, you should obtain a complete
physical examination from your physician. When using exercise equipment,
basic precautions should always be taken, including the following:
* Read all instructions before using the equipment. These instructions are
written to ensure your safety and to protect the unit.
* Do not allow children on or near the equipment.
* Use the equipment only for its intended purpose as described in this
guide. Do not use accessory attachments that are not recommended by
the manufacturer: such attachments might cause injuries.
* Wear proper exercise clothing and shoes for your workout----no loose
clothing.
* Be careful when getting on or off the equipment.
* Do not overexert yourself or work to exhaustion.
* If you feel any pain or abnormal symptoms, stop your workout immediately
and consult your physician.
* Never operate the unit when it has been dropped or damaged.
* Never drop or insert anything into any opening in the equipment.
* Always check the unit and its cables before each use. Make sure that all
fasteners and cables are secure and in good working condition.
* Frayed or worn cables can be dangerous and may cause injury.
Periodically check these cables for any indication of wear.
* Keep hands, limbs, loose clothing and long hair well out of the way of
moving parts.
* Do not attempt to lift more weight than you can control safely.
* Do not use the equipment outdoors.
Personal Safety During Assembly
* Read each step in the assembly instructions and follow the steps in
sequence. Do not skip ahead. If you skip ahead, you may learn later that
you have to disassemble components and that you may have damaged
the equipment.
* Assemble and operate the equipment on a solid, level surface. Locate the
unit a few feet from walls or furniture to provide easy access. The
equipment is designed for your enjoyment. By following these precautions
and using common sense, you will have many safe and pleasurable hours
of healthful exercise with the equipment.
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Instr uctions
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that all
parts have been included in your shipment. When ordering, use part number
and description from the lists. Use only our replacement part when servicing.
Failure to do so will void your warranty and could result in personal injury.
The equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly. If
you are unable to correct the problem, call your authorized dealer. Be sure to
have your serial number and this manual when calling. When all parts have
been accounted for, continue on.
Tools Required
Ratchet Wrench and Socket
Adjustable Wrench
Rubber Mallet
Hex Key Wrench Set
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Par ts List
Item No. Description Qty
1 Handle 1
2 Main Upright 1
3 Seat Pad 1
4 Knee Pad 1
5 Roller Pad Φ4"*7"LG. 2
6 Main Support 1
7 Seat Pad Support 1
8 Knee Pad Support 1
9 Plastic Washer Φ2.5" 4
10 Outside Plate 1
11 Backing Plate 1
12 Aluminium Cap 2
13 Rubber Foot 4
14 Plastic Tube Guide 1
15 Plug RT40*80 5
16 Plug Bumper 2
17 Safety Belt 2
18 Shaft Φ25 1
19 Pedal 1
19A Pedal 1
20 Bushing 2
21 Big Washer 2
22 Flat Washer Φ9*Φ16*1.6 2
23 Flat Washer Φ11*Φ20*2 16
24 Flat Head Cap Screw M10*30 2
25 Hex Head Bolt M10*60 2
26 Hex Head Bolt M10*65 5
27 Hex Head Bolt M10*75 2
28 Button Head Cap Screw M8*25 2
29 Nylon lock Nut M10 5
30 Hex Key s=6 1
31 Hex Head Bolt M10*30 2
NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED
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