NOTE:
Please read all instructions
carefully before using this
product
Table of Contents
Safety Notice
Hardware Identifier
Assembly Instruction
Parts List
Resistance Chart
Warranty
Ordering Parts
MARCY HOME GYM
W/BOXING BAG
MP-3205
Model
PM-3205
Retain This
Manual for
Reference
110601
OWNER'S
MANUAL
IMPEX® INC.
2801 S. Towne Ave, Pomona, CA 91766
Tel: (800) 999-8899 Fax: (626) 961-9966
www.impex-fitness.com
info@impex-fitness.com
TABLE OF CONTENTS
BEFORE YOU BEGIN....................................................................................………… 1
IMPORTANT SAFETY NOTICES...................................................................……….. 2
HARDWARE PACK……….....….....................................................................……….. 4
ASSEMBLY INSTRUCTIONS.........................................................................……….. 7
PARTS LIST……………………………………………………………………………….. 27
EXPLODED DIAGRAM…………………………………………………………………… 29
RESISTANCE CHART………….......................................................................……… 30
WARRANTY.................................................................................................…………. 31
ORDERING PARTS.......................................................................................………… 31
BEFORE YOU BEGIN
Thank you for selecting the PLATINUM MARCY PM-3205 HOME GYM
W/Boxing Bag by IMPEX
manual carefully before using the machine. As a manufacturer, we are
committed to provide you complete customer satisfaction. If you have any
questions, or find there are missing or damaged parts, we guarantee you
complete satisfaction through direct assistance from our factory. To avoid
unnecessary delays, please call our TOOL-FREE customer service
number. Our Customer Service Agents will provide immediate assistance
to you.
®
INC. For your safety and benefit, read this
Toll-Free Customer Service Number
1-800-999-8899
Mon. – Fri. 9 a.m. – 5 p.m. PST
www.impex-fitness.com
info@impex-fitness.com
1
IMPORTANT SAFETY NOTICE
PRECAUTIONS
This exercise machine is built for optimum safety. However, certain precautions apply
whenever you operate a piece of exercise equipment. Be sure to read the entire manual
before you assemble or operate your machine. In particular, note the following safety
precautions:
1. Keep children and pets away from the machine at all times. DO NOT
leave children unattended in the same room with the machine.
2. Only one person at a time should use the machine.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal
symptoms, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
4. Position the machine on a clear, leveled surface. DO NOT use the machine
near water or outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. DO NOT wear
robes or other clothing that could become caught in the machine. Running
or aerobic shoes are also required when using the machine.
7. Use the machine only for its intended use as described in this manual. DO
NOT use attachments not recommended by the manufacturer.
8. Do not place any sharp object around the machine.
9. Disabled person should not use the machine without a qualified person or
physician in attendance.
10. Before using the machine to exercise, always do stretching exercises to
properly warm up.
11. Never operate the machine if the machine is not functioning properly.
12. A spotter is recommended during exercise.
13. Do not intend to insert weight selector pin while the weight stack or top plate
is in elevated position.
14. Be certain the weight Selector Pin is completely inserted.
15. Never use dumbbells or other means to increase the weight resistance. Use only weight
plates provided by manufacturer.
16. This machine is designed and intended for home and consumer use only, not for
commercial use
CARE AND MAINTENANCE
1. Lubricate moving parts with WD-40 or light oil periodically.
2. Inspect and tighten all parts before using the machine.
3. The machine can be cleaned using a damp cloth and mild non-abrasive detergent.
DO NOT use solvents.
4. Maximum user’s weight on bench: 300 lbs.
5. Speed Bag: 1 lb., Heavy Bag: 55 lbs.
5. Assembled Dimension: 65” x 56” x 88”
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE
AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ
ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC.
ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY
DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS.
2
WARNING LABEL PLACEMENT
The warning labels shown here have been placed on the Rear Base Frame and Upper Frame. If the labels
are missing or illegible, please call customer service at 1-800-888-8899 for replacements. Apply the
labels in the location shown.
3
HARDWARE PACK
NOTE: The following parts are not drawn to scale. Please use your own ruler to measure the size.
4
HARDWARE PACK
NOTE: The following parts are not drawn to scale. Please use your own ruler to measure the size.
5
HARDWARE PACK
NOTE: The following parts are not drawn to scale. Please use your own ruler to measure the size.
6
ASSEMBLY INSTRUCTION
Tools Required for Assembling the Machine: Two Adjustable Wrenches, two Allen
Wrenches, and one Philips Screwdriver. NOTE: It is strongly recommended this machine
be assembled by two or more people to avoid possible injury.
STEP 1 (See Diagram 1)
A.) Push two Ø 2 3/8” x 1” Rubber Bumpers (#43) onto the Guide Rods (#13) from the bottom.
Insert the Guide Rods into the holes on the Rear Base Frame (#2). The Guide Rods have
holes on the rods about 2/3 way down the rods: for locking the weight stack when not in
use. The shorter end of the Guide Rod with the lock holes need to be pointed
downwards towards the Rear Base Frame.
B.) Secure them with two M10 x 1” Allen Bolts (#73) and two Ø ¾” Washers (#84) from the bottom
of the Rear Base Frame.
C.) Do not tighten Nuts and Bolts starting from next step until instructed to do so.
D.) Attach the Heavy Bag Base Frame (#99) to the Rear Base Frame (#2). Secure it with two M10
x 2 ¾” Carriage Bolts (#80), one 4 3/8” x 3” Bracket (#29), two Ø ¾” Washers (#84), and two
M10 Aircraft Nuts (#83).
7
STEP 2 (See Diagram 2)
A.) Do not tighten Nuts and Bolts until instructed to do so.
B.) Attach the Front Vertical Frame (#3) onto the Base Frame (#5). Secure with two M10 x 3 ½”
Carriage Bolts (#78), one 5 ½” x 2” Bracket (#21), two Ø ¾” Washers (#84), and two M10
Aircraft Nuts (#83).
C.) Connect the Base Frame to the Rear Base Frame (#2). Secure them together with two M10 x
2 ¾” Carriage Bolts (#80), one 4 3/8” x 3” Bracket (#29), two Ø ¾” Washers (#84), and two
M10 Aircraft Nuts (#83).
DIAGRAM 2
9