Impex AB 4000 User Manual

NOTE:

Please read all instructions

carefully before using this

product

Safety Notice

Hardware Identifier

Assembly Instruction

Parts List

Warranty

Ordering Parts

MARCY AB BENCH

AB 4000

Model

AB 4000

Retain This

Manual for

Reference

02-21-02

OWNER'S

MANUAL

IMPEX FITNESS PRODUCTS

14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746

Tel: [phone] Fax: [phone]

www.impex-fitness.com

[e-mail]

TABLE OF CONTENTS

BEFORE YOU BEGIN...................................................................................... 1

IMPORTANT SAFETY NOTICES..................................................................... 2

HARDWARE IDENTIFIER.....…....................................................................... 3

ASSEMBLY INSTRUCTIONS........................................................................... 4

EXPLODED DIAGRAM.........................................................................………. 10

PARTS LIST……………………………………………………………………….. 11

WARRANTY.................................................................................................… 12

ORDERING PARTS......................................................................................... 12

BEFORE YOU BEGIN

Thank you for selecting the MARCY AB Bench AB4000 by IMPEX FITNESS
PRODUCTS. For your safety and benefit, read this manual caref ully before using t he
machine. As a manufacturer, we are committed to provide you complete customer
satisfaction. If you have any questions, or find there are missing or damaged parts,
we guarantee you complete satisfaction through direct assistance from our factory.
To avoid unnecessary delays, please call our TOLL-FREE customer service number.
Our Customer Service Agents will provide immediate assistance to you.

Toll-Free Customer Service Number

1-800-999-8899

Mon. - Fri. 9 a.m. - 5 p.m. PST

www.impex-fitness.com

[e-mail]

1

IMPORTANT SAFETY NOTICE

PRECAUTIONS

This exercise machine is built for optimum safety. However, certain precautions apply whenever
you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble
or operate your machine. In particular, note the following safety precautions:

1. Keep children and pets away from the machine at all times. DO NOT

leave children unattended in the same room with the machine.

2. Only one person at a time should use the machine.

3. If the user experiences dizziness, nausea, chest pain, or any other abnormal
symptoms, STOP the workout at once. CONSULT A PHYSICIAN
IMMEDIATELY.

4. Position the machine on a clear, leveled surface. DO NOT use the machine
near water or outdoors.

5. Keep hands away from all moving parts.

6. Always wear appropriate workout clothing when exercising. DO NOT wear
robes or other clothing that could become caught in the machine. Running
or aerobic shoes are also required when using the machine.

7. Use the machine only for its intended use as described in this manual. DO
NOT use attachments not recommended by the manufacturer.

8. Do not place any sharp object around the machine.

9. Disabled person should not use the machine without a qualified person or
physician in attendance.

10. Before using the machine to exercise, always do stretching exercises to
properly warm up.

11. Never operate the machine if the machine is not functioning properly.

WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN.
THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS
WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY
FITNESS EQUIPMENT. IMPEX INC. ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY
OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.

SAVE THESE INSTRUCTIONS.

2

3

ASSEMBLY INSTRUCTION

Tools Required to Assemble the Machine: Two Adjustable Wrenches and Allen Wrenches
NOTE: It is strongly recommended this machine be assembled by two or more people to
avoid possible injury.

STEP 1 (See Diagram 1)

A.) Attach the Main Frame (#1) to the Front Stabilizer (#2). Align the holes and secure it with three

M10 x 5/8” Allen Bolts (#31) and ∅ ¾” Washers (#39).

B.) Attach the Main Frame (#1) to the Rear Stabilizer (#3). Align the holes and secure it with two

M10 x 5/8” Allen Bolts (#31) and ∅ ¾” Washers (#39).

C.) Slide the Sliding Block (#9) onto the Incline Adjustment Bar (#10). Align the holes then thread in

a Knob Lock (#20) to hold the Sliding Block in position.

D.) Push two Bushings (#23) into the Incline Adjustment Bar (#10). Then attach the Bushings and

the Bar to the bracket on the Main Frame (#1). Secure it with a M10 x 3” Allen Bolt (#33), two ∅
¾” Washers (#39), and one M10 Aircraft Nut (#41).

E.) Attach two Bushings (#23) to the side of Main Frame (#1). Attach two Bushings (#23) to the

pivot on top of the Main Frame (#1). Attach two Bushings (#23) to the pivot on the Sliding Block
(#9).

DIAGRAM 1

4