Image IMTL4153.1 User Manual
Model No. IMTL4153.1
Visit our website at
www.imagefitness.com
new products, prizes,
fitness tips, and much more!
Serial No.
Write the serial number in the space
above for future reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT DIRECTLY.
USER'S MANUAL
CALL TOLL-FREE:
1-800-753-4645
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.iconservice.com
CAUTION
Read all precautions and instruc
tions in this manual before using
this equipment. Save this man
ual for future reference.
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY AND PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
TREADMILL OPERATION
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING is attached in the center of this manual.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
IMAGE is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: T
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described in this
manual.
3. Place the treadmill on a level surface, with at
least eight feet of clearance behind it and two
feet on each side. Do not place the treadmill
on any surface that blocks air openings. To
protect the floor or carpet from damage, place
a mat under the treadmill.
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or oxygen is administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should not be used by persons
weighing more than 250 pounds. Never allow
more than one person on the treadmill at a time.
8. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended
for both men and women.
letic shoes. Never use the treadmill with bare
feet, wearing only stockings, or in sandals.
9. When connecting the power cord (see page 10),
plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be on
the same circuit. Do not use an extension cord.
Use only a single-outlet surge suppressor that
10.
meets all of the specifications described on
page 10. To purchase a surge suppressor, see
your local IMAGE
and order part number 146148, or see your
local electronics store.
o reduce the risk of burns, fire, electric shock, or injury to persons, read the
11. Failure to use a properly functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change
speed, accelerate, or stop unexpectedly,
which may result in a fall and serious injury.
12. Keep the power cord and the surge suppressor away from heated surfaces.
13. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
BEFORE YOU BEGIN on page 5 if the treadmill is not working properly.)
14. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
15. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
16. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
Always wear ath-
dealer or call
1-800-753-4645
17. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and move the reset/off circuit
breaker to the off position when the treadmill
is not in use. (See the drawing on page 5 for
the location of the circuit breaker.)
18. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW
AND MOVE THE TREADMILL on page 21.)
You must be able to safely lift 45 pounds (20
kg) to raise, lower, or move the treadmill.
When folding or moving the treadmill, make
19.
sure that the storage latch is fully closed.
TO FOLD
3
20. When using iFIT.com CDs and videos, an
lectronic “chirping” sound will alert you
e
when the speed of the treadmill is about to
hange. Always listen for the “chirp” and be
c
prepared for speed changes. In some in-
tances, the speed may change before the
s
personal trainer describes the change.
21. When using iFIT.com CDs and videos, you
can manually override the speed setting at
any time by pressing the speed buttons.
However, when the next “chirp” is heard, the
speed will change to the next settings for the
CD or video program.
22. Always remove iFIT.com CDs and videos from
your CD player or VCR when you are not
using them.
23. Inspect and properly tighten all parts of the
readmill every three months.
t
24. Never drop or insert any object into any openng.
i
DANGER: Always unplug the power
25.
cord immediately after use, before cleaning
the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
26. The treadmill is intended for in-home use
only. Do not use the treadmill in any
commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown here have been placed on your treadmill. If a decal is missing,
or if it is not legible, please call the toll-free telephone number on the front cover
of this manual and order a free replacement decal. Apply the decal in the location
shown.
4
BEFORE YOU BEGIN
Congratulations for purchasing the IMAGE®16.0 Q
treadmill. The 16.0 Q treadmill offers an impressive
array of features to help you achieve your fitness goals
in the convenience of your home. From the advanced
console to the cushioned walking platform, the 16.0 Q
readmill is designed to make each workout more ef-
t
fective and enjoyable. And when you’re not exercising,
the treadmill can be folded away, taking less than half
the floor space of conventional treadmills.
For your benefit, read this manual carefully before
you use the treadmill. If you have questions after
reading this manual, please see the front cover of this
Accessory Tray
Handrail
Latch Knob
manual. To help us assist you, note the product model
number and serial number before calling. The model
number of the treadmill is IMTL4153.1. The serial number can be found on a decal attached to the treadmill
(see the front cover of this manual for the location).
To avoid a registration fee for any service needed
under warranty, you must register the treadmill at
www.iconservice.com/registration.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Fan
Console
Handgrip Pulse Sensor
Key/Clip
Walking Belt
Foot Rail
BACK
Rear Roller
Adjustment Bolts
Reset/Off Circuit Breaker
Power Cord
Cushioned Walking Platform
RIGHT SIDE
5
3/4” Screw (6)–16
1” Bolt (71)–2
Internal Star
Washer (72)–4
1 1/4” Bolt (104)–4
Wheel Bolt (107)–2
Wheel Nut (21)–2
2” Silver Screw (93)–2
1 1/4” Screw (92)–2
5/16” Star
Washer (127)–2
ASSEMBLY
o hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480.
T
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is
coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the
top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,
non-abrasive cleaner.
Assembly requires the included allen wrenches and your own phillips screwdriver
wire cutters , rubber mallet , and adjustable wrench .
For help identifying the assembly hardware, refer to the drawings below. Note: The assembly hardware and other
small parts are packaged in separate part bags.
part bags are not labeled according to the order in which they are to be opened.) If a part is not found in
the part bags, check to see if the part has been preassembled.
Do not open the part bags until instructed to do so. (The
1. Open part bag B. Identify the Right Upright (82) (the
Left Upright [69] has a large round hole in the location
shown). Lay the Right Upright flat. Cut the plastic ties off
the lower end of the Right Upright. Next, feed the Wire
Harness (83) into the bottom of the Right Upright and
pull it out of the hole in the top. Note: There may be a tie
on the end of the Wire Harness to help you pull it
through the hole.
Attach the Right Upright (82) to the bracket on the right
side of the Base (109) with two 1 1/4” Bolts (104) and
two Internal Star Washers (72). (Note: It may be helpful
to use a rubber mallet to fully insert the Right Upright
into the bracket.)
careful not to damage the Wire Harness.
Attach the Left Upright (69) to the left side of the
Base (109) in the same way.
harness on the left side.
Do not tighten the Bolts yet. Be
Note: There is not a wire
6
1
Hole
83
82
69
Bracket
72
104
109
2. Open part bag C. See drawing 2a. Locate the Wheel
Housings (106). Attach a Wheel (108) to each Wheel
ousing with a Wheel Bolt (107) and a Wheel Nut (21)
H
as shown.
Do not overtighten the Wheel Bolts.
a
2
107
21
106
107
06
1
See drawing 2b. Insert a Wheel Housing (106) into the
Base (109). (Note: It may be helpful to use a rubber mallet
to fully insert the Wheel Housing.) Press a Base Endcap
(99) onto the end of the Base.
Repeat this step on the opposite side of the treadmill.
3. With the help of a second person, carefully tip the
Uprights (69, 82) down so the treadmill pivots on the
Wheels (108) as shown.
Tighten a 3/4” Screw (6) into one side of the Base (109)
and one of the Wheel Housings (106). Attach a
Base Pad (105) and a short Front Base Pad (100) to the
Base with four additional 3/4” Screws (6) as shown.
Repeat this step on the opposite side of the treadmill.
With the help of a second person, carefully raise the
Uprights (69, 82) to the vertical position.
long Rear
2b
3
82
108
69
100
08
1
99
99
106
6
100
109
6
106
105
4. With the help of a second person, hold the Console
Base (85) near the Uprights (69, 82) as shown.
Connect the Wire Harness (83) to the wire harness in
the Right Handrail Bracket (113). Make sure to connect
the connectors properly (see the inset drawing). The
connectors should slide together easily and snap
into place.
and snap into place, turn one connector and try to connect them again. IF THE CONNECTORS ARE NOT
CONNECTED PROPERLY, THE CONSOLE MAY BE
DAMAGED WHEN THE POWER IS TURNED ON.
Insert the wires harnesses into the Right Upright (82).
Open part bag A. Hold the Handrail Brackets (73, 113)
on top of the Uprights (69, 82). Finger tighten two 1”
Bolts (71) with 5/16” Star Washers (127) into the
Handrail Brackets and the tops of the Uprights as
shown.
ter of the treadmill. Then, tighten both Bolts.
If the connectors do not slide together easily
Press the Handrail Brackets towards the cen-
106
4
71
127
6
73
108
105
69
6
83
85
109
127
6
108
71
83
113
82
7
5. Hold the Pulse Bar (125) near the Console Base (85).
Connect the Pulse Wire (124) on the Pulse Bar to the in-
icated wire on the Console Base. T
d
should slide together easily and snap into place. If
he connectors do not slide together easily and snap into
t
place, turn one connector and try to connect them again.
Insert the wires into the hole in the Console Base.
Have a second person hold the Pulse Bar (125) firmly on
the Console Base (85). Attach the Pulse Bar to the
Console Base with two
tions shown. Be careful not to damage the Pulse
Wire (124) or the wire on the Console Base.
tighten two 2” Silver Screws (93) into the Console Base
and the Pulse Bar in the locations shown.
correct Screws must be used in the correct locations, or the Pulse Bar may be damaged.
1 1/4” Screws (92) in the loca-
he connectors
Next,
Note: The
5
93
92
124
25
1
124
93
85
92
6. Identify the Left and Right Handrails (68, 81) (see the
end views of the Handrails in the inset drawing). The
curved edges of the Handrails should be on the outside.
Slide the Right Handrail (81) onto the Right Handrail
Bracket (113), and press the lip on the front of the Right
Handrail under the Console Base (85). (Note: It may be
helpful to tip the Right Handrail and to tap it with a rubber mallet to correctly position it.) Tighten three 3/4”
Screws (6) into the Right Handrail as shown. Note: It
may be necessary to move the lower end of the Right
Handrail slightly to align the lower screw hole.
Attach the Left Handrail (68) in the same way.
See assembly step 1. Tighten the four 1 1/4” Bolts
(104).
7. Press the Latch Knob Sleeve (75) into the Left Upright
(69). Note: It may be helpful to use a rubber mallet to
fully insert the Latch Knob Sleeve.
Remove the Latch Knob (70) from the Latch Pin (80).
Make sure that the Latch Pin Collar (76) and the Spring
(77) are on the Latch Pin. (Note: If there are two Latch
Pin Collars, place one on each side of the Spring.) Insert
the Latch Pin into the Left Upright (69) and tighten the
Latch Knob onto the Latch Pin.
6
68
6
Curved Edge
(81)
7
70
(68)
75
77
81
76
80
Lip
85
113
6
69
8. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may
be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the
walking belt (see page 23). To protect the floor or carpet, place a mat under the treadmill.
8
If you purchase the optional chest pulse sensor (see page 20), follow the steps below to install the receiver and the short jumper wire included with the chest pulse sensor.
1. Make sure that the power cord is unplugged. Remove
the indicated 3/4” Screw (6) and the Access Door (94) from
the back of the Console Back (95).
2. Remove the paper from the adhesive pad on the back of
he receiver (A). H
t
der is near the lower edge of the receiver and is facing the Console (88) as shown. Firmly press the re-
ceiver onto the indicated corner of the Access Door (94).
Connect the wire on the receiver to the indicated wire extending from the Console.
Make sure that no wires are pinched. Reattach the
3.
Access Door (94) with the 3/4” Screw (6). The other wires
included with the receiver may be discarded.
old the receiver so the small cylin-
Wire
Cylinder
08
1
A
88
Wire
94
6
9
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