Image IMTL39906.0 User Manual
Model No. IMTL39906.0
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Serial No.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
USER'S MANUAL
CALL TOLL-FREE:
1-800-753-4645
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.iconservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMAGE is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: T
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at
least eight feet of clearance behind it and two
feet on each side. Do not place the treadmill
on any surface that blocks air openings. To
protect the floor or carpet from damage, place
a mat under the treadmill.
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should be used only by persons
weighing 275 pounds or less.
8. Never allow more than one person on the
treadmill at a time.
9. Wear appropriate exercise clothes while
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women.
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
10. When connecting the power cord (see page 11),
plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be on
the same circuit. Do not use an extension cord.
o reduce the risk of burns, fire, electric shock, or injury to persons, read the
manual and order part number 146148, or see
your local electronics store.
12. Failure to use a properly functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change
speed, accelerate, or stop unexpectedly,
which may result in a fall and serious injury.
13. Keep the power cord and the surge suppressor away from heated surfaces.
14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 19 if the treadmill is
not working properly.)
15. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 13).
16. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
17. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
18. The pulse sensor is not a medical device.
Always wear athletic
Various factors, including the user’s movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only as
an exercise aid in determining heart rate
trends in general.
19. Never leave the treadmill unattended while it
is running. Always remove the key and unplug
the power cord when the treadmill is not in
use.
11. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 10. To purchase a surge suppressor, see
your local IMAGE dealer or call the toll-free
telephone number on the front cover of this
20.
Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW
TREADMILL on page 17.)
MOVE
AND
You must be able to safely lift 45 pounds (20
kg) to raise, lower, or move the treadmill.
THE
3
TO FOLD
21. When folding or moving the treadmill, make
sure that the storage latch is fully closed.
2. Inspect and properly tighten all parts of the
2
treadmill regularly.
23. Never insert any object into any opening.
tenance and adjustment procedures de-
cribed in this manual. Never remove the
s
motor hood unless instructed to do so by an
authorized service representative. Servicing
ther than the procedures in this manual
o
should be performed by an authorized service
representative only.
24. DANGER: Always unplug the power
cord immediately after use, before cleaning
the treadmill, and before performing the main-
25. This treadmill is intended for in-home use
only. Do not use this treadmill in a commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown here have been placed on the treadmill. If a decal is missing, or if
it is not legible, call the toll-free telephone number on the front cover of this manual
and order a free replacement decal. Apply the decal in the location shown. Note:
The decals are not shown at actual size.
4
BEFORE YOU BEGIN
hank you for selecting the new IMAGE
T
ill. The Q 400 treadmill combines advanced technol-
m
ogy with innovative design to help you get the most from
your exercise in the convenience of your home. And
when you’re not exercising, the Q 400 treadmill can be
folded up, requiring less than half the floor space of
other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
ing this manual, please see the front cover of this manual. To help us assist you, note the product model
Accessory Tray
Handrail
®
400 tread-
Q
umber and serial number before calling. The model
n
umber of the treadmill is IMTL39906.0. The serial
n
number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).
To avoid a registration fee for any service needed
under warranty, you must register the treadmill at
www.iconservice.com/registration.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Fan
Console
Key/Clip
Storage Latch
Walking Belt
Foot Rail
BACK
Rear Roller
Adjustment Bolts
Upright
Reset/Off
Circuit Breaker
Power Cord
Cushioned Walking Platform
for maximum exercise comfort
RIGHT SIDE
5
ASSEMBLY
3/4” Screw (2)–7
Nut (13)–2
Wheel Bolt (64)–2
Silver Ground
Screw (75)–1
1” Tek Screw (39)–8
5/16” Star Washer
(95)–8
1/2” Screw (48)–2
Handrail Bolt (37)–4
3” Upright Bolt (21)–2
1” Upright
Bolt (76)–2
To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480.
Assembly requires two persons.
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is
coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the
top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,
non-abrasive cleaner.
Assembly requires the included allen wrenches and your own phillips screwdriver ,
rubber mallet , adjustable wrench , and needlenose pliers .
For help identifying the assembly hardware, see the drawings below.
to see if it has been pre-assembled. To avoid damaging plastic parts, do not use power tools for assembly.
Set the treadmill in a cleared area and remove all packing materials; do not
If a part is not in the parts bag, check
1. Make sure that the power cord is unplugged.
With the help of a second person, carefully tip the treadmill onto its left side as shown. Partially fold the Frame
(86) so the treadmill is more stable. Do not fully fold the
treadmill until it is completely assembled.
See the inset drawing. Make sure that there are two UNuts (99) in the lower end of each Upright (7, 90). Identify
the Right Upright (90) with the sticker. Hold the Right
Upright near the right side of the Upright Base (69), with
the Right Upright turned as shown. Feed the colored tie
and Upright Wire (42) into the lower end of the Right
Upright and out of the upper end.
Pull on the end of the Upright Wire to remove any slack as
you hold the Right Upright (90) against the Upright Base
(69);
a 3” Upright Bolt (21) and a 1“ Upright Bolt (76) with 5/16”
Star Washers (95) into the Upright Base and the Right
Upright as shown.
be careful not to pinch the Upright Wire (42). Start
Do not tighten the Bolts yet.
6957
1
Tie
90
42
86
69
42
7, 90
21
76
99
2. Attach two Round Base Pads (57) and an Extension Leg
ad (61) to the Upright Base (69) and Extension Leg
P
(63) with four 1” Tek Screws (39) as shown.
2
57
69
63
39
39
39
61
3. Attach a Wheel (66) to the Upright Base (69) with a
Wheel Bolt (64) and a Nut (13) as shown.
tighten the Wheel Bolt; the Wheel should turn freely.
With the help of a second person, carefully tip the treadmill onto its other side.
4. Partially fold the Frame (86) so the treadmill is more sta-
ble. Do not fully fold the treadmill until it is com-
pletely assembled.
Hold the Left Upright (7) against the Upright Base (69).
Start a 3” Upright Bolt (21) and a 1” Upright Bolt (76)
with 5/16” Star Washers (95) into the Upright Base and
the Left Upright as shown. Do not tighten the Bolts
yet.
Do not over-
3
4
69
21
69
64
66
13
7
76
95
86
. Attach two Round Base Pads (57) and an Extension Leg
5
Pad (61) to the Upright Base (69) and Extension Leg
(63) with four 1” Tek Screws (39) as shown.
5
69
57
6. Attach a Wheel (66) to the Upright Base (69) with a
Wheel Bolt (64) and a Nut (13) as shown.
tighten the Wheel Bolt; the Wheel should turn freely.
With the help of a second person, carefully tip the treadmill up so the Round Base Pads (57) are on the floor.
Do not over-
9
3
39
39
6
64
66
69
57
13
63
61
7. Identify the Right Handrail (72), which has a large hole in
the left side. Feed the Upright Wire (42) into the hole in
the bottom of the Right Handrail and out of the large hole
in the side. Note: It may be helpful to use needlenose pliers to pull the Upright Wire out of the hole.
Then, attach the Right Handrail (72) to the Right Upright
(90) with two Handrail Bolts (37) and two 5/16” Star
Washers (95).
Attach the Left Handrail (71) to the Left Upright (7) in the
same way. Note: There is not a wire on the left side.
Remove the colored tie from the Upright Wire (42).
7
37
95
7
71
72
37
95
42
Large
Hole
90
8
8. Hold the Console Base (47) near the Left Handrail (71).
Attach the end of the ground wire to the indicated small
ole in the Left Handrail with the Silver Ground Screw
h
(75).
8
round
G
ire
W
47
Small
Hole
9. Touch the Right Handrail (72) to discharge any static.
Slide the sleeve off the connector on the Upright Wire
(42) as shown in the inset drawing. Next, press the end of
the Upright Wire into the socket in the bottom of the
Console Base (47). The connector should slide easily
into the socket and snap into place.
does not slide easily and snap into place, turn the connector and then insert it. Then, slide the sleeve back over the
connector.
If the connector
71
9
72
Sleeve
42
Connector
75
42
47
10.Set the Console Base (47) on the Handrails (71, 72).
Attach the Console Base with four 3/4” Screws (2). Start
all four Screws before tightening them; do not overtighten the Screws.
See the lower drawing. Make sure that the Upright
Wire (42) is routed below the two indicated round
posts (A).
tween the square post (B) and the Console Base (47).
Next, press the Upright Wire into the slot be-
10
72
2
A
42
47
47
71
2
B
9
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