Image 10.0 831.297960, 10.4q User Manual

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USER'S MANUAL
Serial Number Decal
Model No. 831.297960 Serial No.
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
Write the serial number in the space above for future reference.
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE HEART RATE MONITOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
FULL ONE YEAR WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING is attached in the center of this manual. Save the EXPLODED DRAWING for future reference.
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1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
2. Use the treadmill only as described in this manual.
3. Place the treadmill on a level surface, with eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
6. Keep children under the age of 12 and pets away from the treadmill at all times.
7. The treadmill should not be used by persons weighing more than 250 pounds.
8. Never allow more than one person on the treadmill at a time.
9. Wear appropriate exercise clothing when using the treadmill. Do not wear loose cloth­ing that could become caught in the treadmill.
Athletic support clothes are recommended for both men and women. Always wear athletic
shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
10. When connecting the power cord (see HOW TO PLUG IN THE POWER CORD on page 7), plug the power cord into a surge protector (not included) and plug the surge protector into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit.
11. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppres­sor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dis­sipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps.
12. Keep the power cord and the surge protector away from heated surfaces.
13. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 4 if the tread­mill is not working properly.)
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
IMPORTANT PRECAUTIONS
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14. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
15. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
16. To reduce the possibility of the treadmill over­heating, do not operate the treadmill continu­ously for longer than 1 hour.
17. The heart rate monitor is not a medical de­vice. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The heart rate monitor is in­tended only as an exercise aid in determining heart rate trends in general.
18. Never leave the treadmill unattended while it is running. Always remove the key and move the on/off switch to the ÒoffÓ position when the treadmill is not in use. (See the drawing on page 4 for the location of the on/off switch.)
19. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See ASSEMBLY on page 5, and HOW TO MOVE
THE TREADMILL on page 16.) You must be able to safely lift 45 pounds (20 kg) in order
to raise, lower, or move the treadmill.
20. When folding or moving the treadmill, make sure that the storage latch is fully closed.
21. Inspect and tighten all parts of the treadmill every three months.
22. Never insert any object into any opening.
23. The roller guards must be 1/8 inch from the rear roller. Remove the key and adjust the roller guards, if necessary.
24. Always unplug the power cord before per­forming the maintenance and adjustment pro­cedures described in this manual. Never re­move the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
25. This treadmill is intended for in-home use only. Do not use this treadmill in any commer­cial, rental, or institutional setting.
SAVE THESE INSTRUCTIONS
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
The decals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our toll-free HELPLINE to order a free replacement decal (see the back cover of this manual). Apply the decal in the location shown.
IMPORTANT: Incline must be set at
lowest level before folding treadmill into storage position.
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Thank you for selecting the IMAGE¨10.4Q treadmill. The IMAGE¨10.4Q treadmill combines advanced tech­nology with innovative design to let you enjoy an effec­tive form of cardiovascular exercise in the convenience and privacy of your home. And when youÕre not exer­cising, the unique IMAGE¨10.4Q can be folded up, re­quiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before using the treadmill. If you have questions after read-
ing the manual, please call our toll-free HELPLINE at
1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is 831.297960. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).
Before reading further, please review the drawing below and familiarize yourself with the parts that are la­beled.
BEFORE YOU BEGIN
Handrail
Lock Knob
Key/Clip
Circuit
Breaker
Walking Belt
Cushion Knob
Foot Rail
Power Cord
BACK
RIGHT SIDE
Rear Roller Adjustment Bolt
Water Bottle
Holder (Bottle
not included)
Reading Rack
Accessory Tray
Console
Upright
On/Off Switch
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ASSEMBLY
Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed. No tools are required for assembly.
1. With the help of a second person, carefully raise the Uprights (115) until the treadmill is in the position shown.
2. Press the Lock Knob Sleeve (100) into the left Upright (115).
Remove the Lock Knob (99) from the Lock Pin (103). Make sure that the Lock Pin Collar (102) and the Spring (101) are on the Lock Pin. Insert the Lock Pin into the left Upright (115) and tighten the Lock Knob onto the Lock Pin.
3. Remove the backing from the Adhesive Clip (94). Press the Adhesive Clip onto the base of the Uprights (115) in the indicated location. Press the Allen Wrench (95) into the Adhesive Clip.
4. Make sure that all parts are tightened before you use the treadmill. Place a mat under the treadmill to
protect the floor or carpet.
115
1
103
101
102
99
100
115
2
95
115
94
3
5
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HOW TO PUT ON THE HEART RATE MONITOR
The heart rate monitor consists of two components: the chest strap and the sensor unit (see the drawing below). Insert the tab on one end of the chest strap through one of the holes in the sensor unit. Press the end of the sensor unit under the buckle on the chest strap. The tab should be almost flush with the front of the sensor unit.
Next, wrap the heart rate moni­tor around your chest and attach the other end of the chest strap to the sen­sor unit. Adjust the length of the chest strap, if necessary. The heart rate moni­tor should be under your clothing, tight against your skin, and as high under the pectoral muscles or breasts as is comfortable. Make sure that the logo on the sensor unit is facing forward and is right-side-up.
Pull the sensor unit away from your body a few inches and locate the two electrode areas on the inner side. The electrode areas are the areas covered by shallow ridges. Using saline solution such as saliva or contact lens solution, wet both electrode areas. Return the sensor unit to a position against your chest.
HEART RATE MONITOR CARE AND MAINTENANCE
¥ Thoroughly dry the heart rate monitor after each
use. The heart rate monitor is activated when the electrode areas are wetted and the heart rate monitor is put on; the heart rate monitor shuts off when it is removed and the electrode areas are dried. If the heart rate monitor is not dried after each
use, it may remain activated longer than necessary, draining the battery prematurely.
¥ Store the heart rate monitor in a warm, dry place.
Do not store the heart rate monitor in a plastic bag or other container that may trap moisture.
¥ Do not expose the heart rate monitor to direct
sunlight for extended periods of time; do not expose it to temperatures above 122¡ Fahrenheit (50¡ Celsius) or below 14¡ Fahrenheit (-10¡ Celsius).
¥ Do not excessively bend or stretch the sensor unit
when using or storing the heart rate monitor.
¥ Clean the sensor unit using a damp clothÑnever
use alcohol, abrasives, or chemicals. The chest strap may be hand washed and air dried.
HEART RATE MONITOR TROUBLE-SHOOTING
The instructions on the following pages explain how the heart rate monitor is used with the console. If the letters ÒPLSÓ appear in the CALS./FAT CALS./ PULSE display or if the displayed heart rate is excessively high or low, try the steps below.
¥ Make sure that the heart rate monitor is under your
clothing, tight against your skin, and as high under the pectoral muscles or breasts as is comfortable. The logo on the sensor unit must be facing forward and be right-side-up. Note: If the heart rate monitor does not function when positioned as described, try moving it slightly lower or higher on your chest.
¥ Use saline solution such as saliva or contact lens
solution to wet the two electrode areas on the sensor unit. If heart rate readings do not appear until you begin perspiring, re-wet the electrode areas.
¥ As you walk or run on the treadmill, position your-
self near the center of the walking belt. For the
console to display heart rate readings, the user must be within armÕs length of the console.
¥ The heart rate monitor is designed to work with
people who have normal heart rhythms. Heart rate reading problems may be caused by medical conditions such as premature ventricular contrac­tions (pvcs), tachycardia bursts, and arrhythmia.
¥ The operation of the heart rate monitor can be
affected by magnetic interference caused by high power lines or other sources. If it is suspected that this is a problem, try relocating the treadmill.
¥ The CR2032 battery may need to be replaced.
HOW TO USE THE HEART RATE MONITOR
Chest Strap
Tabs
Sensor Unit
Tab
Buckle
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OPERATION AND ADJUSTMENT
THE PERFORMANT LUBETMWALKING BELT
Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant.
IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat­form. Such substances will deteriorate the walking belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD
Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your homeÕs power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right).
Surge suppressors are sold at most hardware stores and department stores. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps.
This product must be grounded. If it should malfunc­tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec­tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.
This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus­trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.
The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.
The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box
covers are not grounded. Contact a qualified elec­trician to determine if the outlet box cover is grounded before using an adapter.
DANGER: Improper connection
of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service­man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the productÑif it will not fit the outlet, have a proper outlet installed by a qualified electrician.
1
2
Grounded Outlet Box
Grounded Outlet Box
Grounding Plug
Surge Suppressor
Surge Suppressor
Grounding Pin
Adapter
Lug
Metal Screw
Grounded Outlet
Grounding Pin
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FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of features designed to make your workouts more effective.
When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the five displays will provide continuous exercise feedback. The console also features two custom workout programs. Each custom program automatically controls the speed and the incline of the treadmill according to settings that you program. In addition, the console offers a unique fitness program that measures the relative fitness level you have achieved.
To use the manual mode, follow the steps beginning on page 10. To create a custom program, see page
12. To use a custom program, see page 13. To use the fitness program, see page 14.
Note: The console can display speed and distance in either miles or kilometers (see SPEED DISPLAY on page 11). For simplicity, all instructions in this section refer to miles.
CAUTION: To reduce the risk of
serious injury, read the following precautions before operating the console.
¥ Do not stand on the walking belt when
turning on the power or starting the walking belt.
¥ Always wear the clip (see part ÒMÓ in the
drawing above) while operating the treadmill. If the key is pulled from the console, the walking belt will stop.
¥ The treadmill is capable of high speeds.
Adjust the speed in small increments.
¥ The heart rate monitor is not a medical
device. Various factors may affect the accuracy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.
¥ To reduce the risk of electric shock, keep
the console dry, avoid spilling liquids on the console, and use only a sealable water bottle.
DIAGRAM OF THE CONSOLE
HG I M
BA C D E F
A
J K N OL
Note: If there is a thin sheet of clear plastic on the face of the console, remove it.
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DIAGRAM OF THE CONSOLE
Refer to the drawing on the opposite page.
A. Step-by-step instructionsÑThese instructions
provide a quick overview of console operation.
B. DISTANCE displayÑThis display shows the
distance that you have walked or run. Note: This display is also used to enter you age into the console.
C. TIME displayÑWhen the console is in the manual
mode, or when the fitness program is selected, this display shows the elapsed time. If a custom program is selected, the display will show the time remaining in the program.
D. INCLINE displayÑThis display shows the incline
level of the treadmill.
E. CALORIES/FAT CALORIES/PULSE displayÑThis
display shows three different numbers: the approxi­mate number of calories you have burned, the number of fat calories you have burned, and your heart rate (if the heart rate monitor is worn). The display will change from one number to the next every seven seconds.
F. SPEED displayÑThis display shows the speed of
the walking belt.
G. CUSTOM PROGRAM buttonsÑThese buttons are
used to select custom programs 1 and 2.
H. RECORD buttonÑThis button is used to create and
modify custom programs.
I. FITNESS PROGRAM buttonÑThis button is used
to select the fitness program.
J. SET AGE buttonsÑThese buttons are used to
enter your age into the console. Your age must be entered when the fitness program is used.
K. INCLINE buttonsÑThese buttons are used to
change the incline of the treadmill. The incline range is 1% to 12%.
L. START buttonÑThis button is used to start the
walking belt when the manual mode, a custom program, or the fitness program is selected.
M. Key with clipÑThe key turns the console on and
off. The clip is designed to be worn on the waist­band of your clothes.
N. SPEED buttonsÑThese buttons are used to
change the speed of the walking belt. The speed range is 0.5 mph to 10 mph. Note: When the START button is pressed, the walking belt will begin to move at 1.0 mph.
O. STOP buttonÑThis button is used to pause or stop
the walking belt.
Note: Each time one of the buttons is pressed, a tone will sound. If an invalid button press is made (for example, if a SPEED button is pressed while the walking belt is stationary), a different tone will sound.
HOW TO TURN ON THE POWER
Make sure that the on/off switch, located on the front of the treadmill, is in the ÒonÓ position.
Plug in the power cord (see page 7). All displays and indicators on the console will flash once and then darken. Note: If the key is in the console when the power cord is plugged in, the letters ÒPOÓ will flash in the SPEED display. If this occurs, remove the key.
Stand on the foot rails of the treadmill and insert the key into the console. After a moment, the five displays will light.
OFF
ON
1
2
3
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Insert the key into the console.
See HOW TO TURN ON THE POWER on page 9.
Select the MANUAL mode.
When the key is inserted, the manual mode will automatically be selected. If a custom program or the fitness program has been selected, hold down the STOP button for two seconds to select the manual mode.
Put on the heart rate monitor if desired.
For the console to show your heart rate, the heart rate monitor must be worn. To put on the heart rate monitor, see HOW TO USE THE HEART RATE MONITOR on page 6.
Press the START button.
After a moment, the walking belt will begin to move at 1.0 mph. Hold the handrails and step onto the walking belt.
To stop the walking belt temporarily, press the STOP button. All displays will pause and the TIME display will begin to flash. To restart the walking belt, press the START button. To stop the walking belt and reset the displays, hold down the STOP button for two seconds. The console will then be in the same state as if the key had just been inserted.
Adjust the speed and incline of the treadmill.
While the walking belt is moving, adjust the speed of the walking belt by pressing the SPEED buttons. Each time one of the buttons is pressed, the speed will change by 0.1 mph. If one of the buttons is held down, the speed will change in increments of 0.5 mph. The speed range is 0.5 mph to 10 mph. Note: When the SPEED buttons are pressed, the SPEED display will show the selected speed setting for three seconds. The display will then show the actual speed of the walking belt.
The incline of the treadmill can be adjusted with the INCLINE buttons. Each time one of the buttons is pressed, the incline will change by 0.5%. The buttons can be held down to change the incline quickly. The incline range is 1% to 12%. Note: After the buttons are pressed, it may take a moment for the treadmill to reach the selected incline setting. Because the INCLINE display has only two digits, the display will show a Ò10Ó when the incline is set at either 10% or
10.5%.
Follow your progress with the five displays.
DISTANCE displayÑ
This display shows the distance that you have walked or run. Note: If the KPH indicator in the SPEED display is lit, the distance will be shown in kilometers; if the indicator is dark, the distance will be shown in miles (see SPEED DISPLAY on page 11).
TIME displayÑThis display shows the elapsed time. (If a custom program is selected, the display will show the time remaining in the program.)
INCLINE displayÑThis display shows the incline level of the treadmill.
HOW TO USE THE MANUAL MODE
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2
3
4
5
6
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CALS./FAT CALS./ PULSE displayÑThis
display shows three different numbers: the approximate number of calories you have burned, the number of fat calories you have burned, and your heart rate (if the heart rate monitor is worn). The display will change from one number to the next every seven seconds. (If the fitness program is selected, your heart rate will be dis­played continuously). When your heart rate is shown, the heart-shaped indicator in the display will flash with each heartbeat; when the number of fat calories is shown, the ÒfatÓ indicator will light; when the number of calories is shown, no indicator will light. Note: When the heart rate monitor is first put on, it may take up to ten seconds for an accurate heart rate to be shown.
SPEED displayÑThis display shows the speed of the walking belt. If the KPH indi­cator in the display is lit, the speed will be shown in kilometers per hour; if the indicator is dark, the speed will be shown in miles per hour.
Note: To change the unit of measurement, first hold down the STOP button while inserting the key into the console. The CALS./FAT CALS./ PULSE display will show an ÒEÓ for ÒEnglishÓ (miles) or an ÒMÓ for ÒMetricÓ (kilometers). Press the SPEED Ò+Ó button to change the unit of measurement. Remove and then reinsert the key.
When you are finished exercising, stop the walking belt and remove the key.
Step onto the foot rails, press the STOP button, and remove the key from the console. Store the key in a secure place. In addition, press the on/off switch to the ÒoffÓ position. (See the drawing on page 9.)
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Custom programs are workout programs that you create. Custom programs automatically control both the speed and the incline of the treadmill, and can be up to 40 minutes long. The programs are stored in the consoleÕs memory, and can be changed as many times as desired. Follow the steps below to create a custom program.
Insert the key into the console.
See HOW TO TURN ON THE POWER on page 9.
Select one of the custom programs.
To select one of the custom programs, press the CUSTOM PROGRAM 1 or 2 button. The letters ÒCP1Ó or ÒCP2Ó will appear in the CALS./FAT CALS./PULSE display to show which program you have selected. The TIME display will show that the program is preset to last for 40 minutes. (The program can be set to last for a shorter length of time, as explained later.) Note: If the walking belt is moving when the CUSTOM PROGRAM 1 or 2 button is pressed, the walking belt will slow to a stop. In addition, if the incline of the treadmill is higher than 1%, it will automatically decrease to 1%.
Put on the heart rate monitor if desired.
For the console to show your heart rate, the heart rate monitor must be worn. To put on the heart rate monitor, see HOW TO USE THE HEART RATE MONITOR on page 6.
Press the START button.
After a moment, the walking belt will begin to move at 1.0 mph. Hold the handrails and step onto the walking belt.
Press the RECORD button and program the desired speed and incline settings.
When the RECORD button is pressed, the indicator on the button will light. Speed and incline settings
can be programmed only when the indicator on the button is lit.
Each custom program is divided into one-minute periods. One speed setting and one incline setting can be programmed for each period. To program speed and incline settings for the first one-minute period of the program, simply adjust the speed and incline of the treadmill as desired with the SPEED and INCLINE buttons.
When the first one-minute period of the program is completed, the current speed and incline settings will be stored in the consoleÕs memory. Program speed and incline settings for the second one­minute period as described above.
Repeat this procedure until you have programmed speed and incline settings for as many one-minute periods as desired. Custom programs can have up to forty periods.
Note: To pause a custom program temporarily, press the STOP button. All displays will pause and the TIME display will begin to flash. To restart the program, press the START button.
Hold down the STOP button for two seconds.
When you have programmed speed and incline settings for as many one-minute periods as desired, hold down the STOP button for two seconds. The speed and incline settings that you programmed and the length of the program will then be stored in the consoleÕs memory. To use the program again, see HOW TO USE A CUSTOM PROGRAM at the right.
Remove the key from the console.
When the program is completed, remove the key from the console. Store the key in a secure place. In addition, press the on/off switch to the ÒoffÓ position. (See the drawing on page 9.)
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7
1
2
3
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HOW TO CREATE A CUSTOM PROGRAM
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Insert the key into the console.
See HOW TO TURN ON THE POWER on page 9.
Select one of the custom programs.
To select one of the custom programs, press the CUSTOM PROGRAM 1 or 2 button. The letters ÒCP1Ó or ÒCP2Ó will appear in the CALS./FAT CALS./PULSE display to show which program you have selected. The TIME display will show how long the program will last. Note: If the walking belt is moving when the CUSTOM PROGRAM 1 or 2 button is pressed, the walking belt will slow to a stop. In addition, if the incline of the treadmill is higher than 1%, it will automatically decrease to 1%.
Put on the heart rate monitor if desired.
For the console to show your heart rate, the heart rate monitor must be worn. To put on the heart rate monitor, see HOW TO USE THE HEART RATE MONITOR on page 6.
Press the START button.
After a moment, the walking belt will begin to move. Hold the handrails and step onto the walking belt.
During the first one-minute period of the program, the speed and incline of the treadmill will automati­cally adjust to the first settings that you programmed previously. When the first one-minute period is completed, the speed and incline of the treadmill will automatically change to the second settings that you programmed. The program will continue in this manner until no time remains in the TIME display. The walking belt will then slow to a stop.
To stop the walking belt temporarily, press the STOP button. All displays will pause and the TIME display will begin to flash. To restart the walking belt, press the START button. To stop the walking belt and end the program, hold down the STOP button for two seconds. The console will then be in the same state as if the key had just been inserted.
Note: While a custom program is running, the speed and incline of the treadmill can be adjusted with the SPEED and INCLINE buttons. Adjustments will not be stored in the consoleÕs memory. To reprogram the speed and incline settings of the current period of the program, press the RECORD button. The indicator on the button will light. Speed
and incline settings can be reprogrammed only when the indicator on the button is lit. Next,
adjust the speed and incline of the treadmill with the SPEED and INCLINE buttons. When the current period is completed, the new speed and incline settings will be stored in memory. When you have reprogrammed speed and incline settings for as many periods as desired, press the RECORD button again.
Follow your progress with the five displays.
Refer to step 6 on page 10.
Remove the key from the console.
When the program has ended, remove the key from the console. Store the key in a secure place. In addition, press the on/off switch to the ÒoffÓ position. (See the drawing on page 9.)
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2
3
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HOW TO USE A CUSTOM PROGRAM
Page 14
14
The fitness program is designed to measure the relative fitness level you have achieved. For the best results, the fitness program should be used at a time when your energy level is high; the fitness program should not be used if you have already exercised during the day.
The fitness program consists of seven 4-minute periods, and is followed by a 2-minute cool-down period. The speed and/or incline of the treadmill will automatically increase at the beginning of each 4-minute period. To use the fitness program, follow the steps below.
Insert the key into the console.
See HOW TO TURN ON THE POWER on page 9.
Select the fitness program.
To select the fitness program, press the FITNESS PROGRAM button. The letters ÒFPÓ will appear in the CALS./FAT CALS./ PULSE display and the letters ÒAGEÓ will flash in the DISTANCE display. Note: If the walking belt is moving when the FITNESS PROGRAM button is pressed, the walking belt will slow to a stop. In addition, if the incline of the treadmill is higher than 1%, it will automatically decrease to 1%.
Enter your age into the console.
You must enter your age to use the fitness program.
Press either of the SET AGE buttons. The current age setting will appear in the DISTANCE display. To enter your age, press the SET AGE buttons again. Each time one of the buttons is pressed, the age setting will change by 1 year. If one of the buttons is held down, the age setting will change in increments of 5 years. Once your age is entered, it will be saved in the consoleÕs memory. Note: If you have already entered your
age, you must press one of the SET AGE buttons to verify the age setting before the fitness program can be started.
Put on the heart rate monitor.
The heart rate monitor must be worn when the fitness program is used. To put on the heart rate
monitor, see HOW TO USE THE HEART RATE MONITOR on page 6. Note: The fitness program can be started without your heart rate being detected; however, the program will automatically stop if your heart rate is not detected 4 minutes after the program is started.
Press the START button.
When the START button is pressed, the TIME display will begin counting up and the DISTANCE display will show an ÒL 1Ó (level 1), indicating that the first 4-minute period of the fitness program has begun. The incline of the treadmill will automati­cally adjust to 2.0% and the walking belt will begin to move at 1.5 mph. Hold the handrails and step onto the walking belt.
When the first 4-minute period of the fitness program is completed, the DISTANCE display will show an ÒL 2,Ó indicating that the second 4-minute period has begun. The incline and speed of the treadmill will then increase. When the second 4-minute period is completed, the DISTANCE display will show an ÒL 3.Ó The incline will remain the same, but the speed will then increase. At the beginning of each 4-minute period, the speed and/or incline of the treadmill will automatically increase. The fitness program will continue in this manner until your heart rate reaches 70% of your
theoretical maximum heart rate, and the current 4-minute period is completed. The fitness program will then be completed, regardless of how many periods remain.
When the fitness program is completed, the letter ÒCÓ will appear in the DISTANCE display, indicating that the cool-down period has begun. The TIME display will count down from 2 minutes.
4
5
1
2
3
HOW TO USE THE FITNESS PROGRAM
Page 15
15
When the cool-down period is completed, the walking belt will slow to a stop. Note: During the
last ten seconds of the cool-down period, the incline of the treadmill will automatically adjust to 1%. Keep your feet and objects from beneath the treadmill. After the fitness program is
completed, your fitness level will be shown in the TIME display. There are ten fitness levelsÑfitness level 10 (FL:10) is the highest. Remember, the fitness program is intended only to indicate your relative fitness level.
Note: The SPEED and INCLINE buttons will not function while the fitness program is selected. If your pulse is not detected during the program, the letters ÒPLSÓ will flash in the CALS./FAT CALS./ PULSE display. If your pulse is not detected during the last thirty seconds of any 4-minute period (after 4 minutes, after 8 minutes, etc.), the fitness program will end and the TIME display will show a fitness level of 0 (FL: 0). (See HEART RATE MONITOR TROUBLE-SHOOTING on page 6.) The fitness program cannot be stopped temporarily and then restarted. However, the program can be stopped at any time by pressing the STOP button. The TIME display will then show an estimated fitness level.
Remove the key from the console.
When the program is completed, remove the key from the console. Store the key in a secure place. In addition, press the on/off switch to the ÒoffÓ position. (See the drawing on page 9.)
HOW TO SELECT THE INFORMATION MODE
The console features an information mode that keeps track of the total time and distance accumulated on the treadmill. To access the information mode, hold down the STOP button while inserting the key into the console. Continue to hold down the STOP button until the following information is displayed:
The DISTANCE display will show the total number of miles accumulated on the treadmill.
The TIME display will show the total number of hours accumulated on the treadmill.
The CALS./FAT CALS./ PULSE display will show an ÒEÓ for ÒEnglishÓ (miles) or an ÒMÓ for ÒMetricÓ (kilo­meters). Note: Press the SPEED Ò+Ó button to change the unit of measurement.
To exit the information mode, remove the key from the console.
HOW TO ADJUST THE FIRMNESS OF THE WALKING PLATFORM
The walking platform is specially designed to cushion the impact as you walk or run on the tread­mill. The firmness of the walking platform can be adjusted with the knob on the right side of the treadmill. For a firmer walking platform, turn the knob counterclockwise. For a softer walking platform, turn the knob clockwise. Note: The faster you run on the treadmill, the firmer the walking platform should be. If the walking platform is too soft, the treadmill may bounce excessively.
6
Cushion
Knob
Page 16
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.
1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend
your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the
vertical position.
2. Move your right hand to the position shown and hold the
treadmill firmly. Hold the lock knob with your left hand and pull it to the side. Raise the treadmill until the lock knob is aligned with the catch. Slowly release the knob.
Make sure that the pin on the lock knob is inside of the catch.
To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor­age position in temperatures above 85¡ Fahrenheit.
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert the treadmill to the stor­age position as described above. Make sure that the pin
on the lock knob is inside of the catch.
1. Hold the handrails and place one foot on the base as shown.
2. Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired loca­tion. Never move the treadmill without tipping it back.
To reduce the risk of injury, use extreme caution while moving the treadmill. Do not move the treadmill over an uneven surface.
3. Place one foot on the base and carefully lower the tread­mill until it is resting on the base.
Lock
Knob
Catch
Pin
Base
Front Wheels
1
2
16
Page 17
HOW TO LOWER THE TREADMILL FOR USE
1. Hold the upper end of the treadmill with your right hand as
shown. Hold the lock knob with your left hand and pull it to the side. Pivot the treadmill down a few inches.
2. Hold the treadmill firmly with both hands, and lower the
treadmill to the floor. To decrease the possibility of
injury, bend your legs and keep your back straight.
2
Lock
Knob
Catch
1
17
Page 18
MAINTENANCE AND TROUBLE-SHOOTING
Most treadmill problems can be solved by following the simple steps below. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays).
PROBLEM: The power does not turn on
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor
is plugged into a properly grounded outlet (see page 7). Use only a single-outlet surge suppres­sor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps.
b. After the power cord has been plugged in, make sure that the key is fully inserted into the con-
sole. (See step 3 on page 9.)
c. Check the circuit breaker located on the treadmill
near the power cord. If the switch protrudes as shown, the circuit breaker has tripped. To reset the circuit breaker, wait for five minutes and then press the switch back in.
d. Check the on/off switch located at the front of the
treadmill near the power cord. The switch must be in the ÒonÓ position.
PROBLEM: The power turns off during use
SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see 1. c. above). If
the circuit breaker has tripped, wait for five minutes and then press the switch back in.
b. Make sure that the power cord is plugged in.
c. Remove the key from the console. Reinsert the key fully into the console. (See step 3 on page 9.)
d. Make sure that the on/off switch is in the ÒonÓ position. (See 1. d. above.)
e. If the treadmill still will not run, please call our toll-free HELPLINE.
PROBLEM: The walking belt slows when walked on
SOLUTION: a. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup-
pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps.
b. If the walking belt still slows when walked on, please call our toll-free HELPLINE.
Tripped
Tripped
c
Reset
OFF
ON
ÒOnÓ Position
d
18
Reset
Page 19
19
PROBLEM: The walking belt is off-center when walked on
SOLUTION: a. If the walking belt has shifted to the left, first remove
the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left adjustment bolt clock­wise 1/4 of a turn. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered.
b. If the walking belt has shifted to the right, first remove
the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left adjustment bolt counter­clockwise 1/4 of a turn. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered.
PROBLEM: The heart rate monitor does not function properly
SOLUTION: a. If the heart rate monitor does not function properly, refer to HEART RATE MONITOR TROUBLE-
SHOOTING on page 6.
b. The CR 2032 battery may need to be replaced.
If the heart rate monitor still does not function properly, the battery should be changed. To replace the battery, locate the battery cover on the back of the sensor unit. Insert a coin into the slot in the cover and turn the cover counterclockwise to the ÒopenÓ position. Remove the cover.
Remove the old battery from the sensor unit. Insert a new CR 2032 battery, making sure that the writing is on top. In addition, make sure that the rubber gasket is in place in the sensor unit. Replace the bat­tery cover and turn it to the closed position.
PROBLEM: An error code (E1, E20, E21, E22, E23, OR E24) appears on the console
SOLUTION: a. If an error code appears, remove the key from the console, wait for a moment, and then reinsert
it. If the error code appears again, call our Customer Service Department. Do not use the tread­mill until the problem is corrected.
b
Battery
Rubber Gasket
a
Page 20
CONDITIONING GUIDELINES
The following guidelines will help you to plan your ex­ercise program. RememberÑthese are general guide­lines. For more detailed information about exercise, obtain a book or consult your physician.
EXERCISE INTENSITY
Whether your goal is to burn fat or strengthen your car­diovascular system, the key to achieving the desired results is to exercise with the proper intensity. The proper intensity level can be found by using your heart rate as a guide. For effective exercise, your heart rate should be maintained at a level between 70% and 85% of your maximum heart rate as you exercise. This is known as your training zone.
You can find your training zone in the table below. Training zones are listed according to age and physical condition.
Burning Fat
To burn fat, you must exercise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses easily accessible carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the low end of your training zone as you exercise.
Aerobic Exercise
If your goal is to strengthen your cardiovascular sys­tem, your exercise must be Òaerobic.Ó Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time. This increases the demand on the heart to pump blood to the muscles, and on the lungs to oxygenate the blood. For aerobic exercise, adjust the intensity of your exercise until your heart rate is near the middle of your training zone.
WORKOUT GUIDELINES
Each workout should include the following three impor­tant parts: (1) a warm-up, (2) training zone exercise, and (3) a cool-down.
Warm-up
Warming up prepares the body for exercise by increas­ing circulation, delivering more oxygen to the muscles, and raising the body temperature. Begin each workout with 5 to 10 minutes of stretching and light exercise to warm up (see SUGGESTED STRETCHES on page 21).
Training Zone Exercise
After warming up, increase the intensity of your exer­cise until your heart rate is in your training zone for 20 to 60 minutes. (During the first few weeks of your exer­cise program, do not keep your heart rate in your train­ing zone for longer than 20 minutes.) Breathe regularly and deeply as you exerciseÑnever hold your breath.
WARNING: Before beginning
this or any exercise program, consult your physician. This is especially important for in­dividuals over the age of 35 or individuals with pre-existing health problems.
WARNING: The heart rate moni-
tor is not a medical device. Various factors, in­cluding your movement, may affect the accu­racy of heart rate readings. The heart rate monitor is intended only as an exercise aid in determining heart rate trends in general.
20 138-167 133-162
25 136-166 132-160
30 135-164 130-158
35 134-162 129-156
40 132-161 127-155
45 131-159 125-153
50 129-156 124-150
55 127-155 122-149
60 126-153 121-147
65 125-151 119-145
70 123-150 118-144
75 122-147 117-142
80 120-146 115-140
85 118-144 114-139
Age
Unconditioned Conditioned
Training Zone (Beats/Min.)
20
Page 21
21
Cool-down
Finish each workout with 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems.
Exercise Frequency
To maintain or improve your condition, complete three workouts each week, with at least one day of rest be-
tween workouts. After a few months, you may com­plete up to five workouts each week if desired.
The key to success is to make exercise a regular and enjoyable part of your everyday life.
SUGGESTED STRETCHES
The correct form for several basic stretches is shown at the right. Move slowly as you stretchÑnever bounce.
1. Toe Touch Stretch
Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of knees and back.
2. Hamstring Stretch
Sit with one leg extended. Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg. Reach toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Hamstrings, lower back and groin.
3. Calf/Achilles Stretch
With one leg in front of the other, reach forward and place your hands against a wall. Keep your back leg straight and your back foot flat on the floor. Bend your front leg, lean forward and move your hips toward the wall. Hold for 15 counts, then relax. Repeat 3 times for each leg. To cause further stretching of the achilles tendons, bend your back leg as well. Stretches: Calves, achilles tendons and ankles.
4. Quadriceps Stretch
With one hand against a wall for balance, reach back and grasp one foot with your other hand. Bring your heel as close to your buttocks as possible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Quadriceps and hip muscles.
5. Inner Thigh Stretch
Sit with the soles of your feet together and your knees outward. Pull your feet toward your groin area as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip muscles.
1
2
3
4
5
Page 22
PART LISTÑModel No. 831.297960 R0798A
Key No. Qty. Description
1 1 Frame 2 52 Screw 3 6 Spring Nut 4 4 Spring Bolt 5 2 Cushion Spring 6 2 Isolator 7 2 Cushion Adj. Rack 8 8 Rack Screw
9 2 Cushion Adj. Gear 10* 1 Motor/Pulley/Flywheel/Fan 11 1 Latch Housing 12 1 Left Foot Rail 13 2 Rear Platform Screw 14 2 Roller Guard 15 1 Walking Platform 16 1 Rear Roller 17 2 Incline Pivot Bolt 18 1 Front Roller/Pulley 19 4 Console Plate Screw 20 1 Console Base 21 1 8Ó Ground Wire 22 2 Hood Anchor 23 2 Hood Anchor Bracket 24 4 Motor Bracket Bolt 25 2 Incline Warning Decal 26 3 Long Hood Bracket 27 2 Belt Guide 28 6 Wheel Washer 29 1 Outlet Bracket 30 1 Circuit Breaker 31 1 Power Cord 32 1 Power Cord Grommet 33 1 On/Off Switch 34 1 Incline Leg 35 1 Front Roller Adj. Bolt 36 8 Roller Adj. Washer 37 2 Incline Leg Spacer 38 1 Sensor Bracket Nut 39 1 Motor Nut 40 1 Motor Pivot Bolt 41 1 Set Screw 42 1 Key/Clip 43 2 Cushion Spring Spacer 44 1 Motor Tension Nut 45 2 Small Nut 46 1 Flywheel 47 2 Small Bolt 48 2 Sensor 49 1 Speed Sensor Bracket 50 1 Speed Disk 51 2 Hood Anchor Screw 52 1 Long Rear Roller Adj. Bolt 53 2 Sensor Wire
Key No. Qty. Description
54 2 Shock 55 1 Walking Belt 56 8 Belly Pan Spacer 57 1 Motor Lock Washer 58 1 Cushion Shaft 59 1 Belly Pan 60 1 Right Foot Rail 61 6 8Ó Cable Tie 62 1 Motor Belt 63 5 Tie Holder 64 1 Releasable Tie 65 1 Short Rear Roller Adj. Bolt 66 1 Rear Roller Endcap 67 2 Endcap Pad 68 1 Pulse Monitor 69 1 Monitor Strap 70 1 Console 71 2 Incline Leg Washer 72 1 Motor 73 4 Upright Cap 74 5 Console Screw 75 1 Console Plate 76 1 Electronic Guard 77 1 Hood 78 19 Small Screw 79 1 Cushion Knob 80 1 Power Board 81 4 Plastic Stand-Off 82 20 Electronics Screw 83 1 Controller 84 1 Upright Wire Harness 85 2 Isolator Bolt 86 1 Electronics Plate 87 1 Upright Cover (right inside) 88 2 Upright Cover 89 2 Platform Screw (front) 90 2 Wheel Bolt 91 4 Front Wheel 92 4 Wire Tie 93 4 Wheel Nut 94 1 Adhesive Clip 95 1 Allen Wrench 96 2 Upright Foot 97 2 Handrail Foam 98 2 Handrail Endcap
99 1 Lock Knob 100 1 Lock Knob Sleeve 101 1 Lock Knob Spring 102 1 Lock Pin Collar 103 1 Lock Pin 104 1 Pin Clip 105 2 Platform Washer 106 1 Stop Bracket
Note: To identify the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual.
22
Page 23
23
Key No. Qty. Description
107 2 Incline Motor Bolt 108 5 Small Star Washer 109 1 Incline Disk 110 3 Incline Nut 111 1 Incline Motor 112 1 I-Bolt 113 1 Roller Tension Spring 114 1 Belly Pan Hinge 115 1 Upright/Base 116 1 Upright Cover (left outside) 117 2 Incline Motor Spacer 118 2 Spring Pin 119 1 Latch Warning Decal
Key No. Qty. Description
120 1 Receiver 121 1 Console Wire Harness
# 1 14Ó White Wire, 2 Female # 1 14Ó White Wire, Male/Female # 1 14Ó Blue Wire, 2 Female # 1 8Ó Blue Wire, 2 Female # 1 14Ó Black Wire, Male/Female # 1 4Ó Black Wire, 2 Female # 1 14Ó Red Wire, Male/Female # 1 UserÕs Manual
* Includes all parts shown in the box # These parts are not illustrated
Page 24
2
8
8
118
43
4
5
7
3
15
11
12
13
2
66
2
36
65
2
67
52
36
2
2
56
2
56
13
4
59
3
5
43
58
8
8
9
79
7
60
6
2
56
17
89
54
53
54
89
17
18
82
51
22
23
37
110
110
36
35
37
82
23
22
51
34
24
82
26
82
29
82
26
24
82
26
33
32
30
31
10*
55
82
63
64
1
61
36
3
113
67
2
56
119
36
36
9
118
27
82
85
85
24
2
41
16
14
14
21
92
105
93
93
105
6
72
46
50
47
48
49
45
38
62
108
40
24
57
25
82
39
44
28
EXPLODED DRAWINGÑModel No. 831.297960
Page 25
70
69
68
78
73
78
97
98
73
19
75
74
74
74
74
78
78
19
78
19
82
83
77
78
98
97
99
100
101
102
104
103
80
81
87
88
2
2
2
2
90
91
93
110
78
73
96
45
108
48
108
47
107
106
110
111
112
107
109
53
114
96
88
116
73
26
86
82
115
110
94
95
84
78
42
19
120
20
121
25
71
110
71
28
28
76
82
117
117
EXPLODED DRAWINGÑModel No. 831.297960
Page 26
Part No. 146188 H01620-C R0798A Printed in USA © 1998 Sears, Roebuck and Co.
The model number and serial number of your IMAGE¨10.6Q tread­mill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal.
All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center. To request service or to order parts by telephone, call the toll-free numbers listed at the left.
When requesting help or service, or ordering parts, please be pre­pared to provide the following information:
¥ The NAME OF THE PRODUCT (IMAGE¨10.4Q treadmill)
¥ The MODEL NUMBER OF THE PRODUCT (831.297960)
¥ The PART NUMBER AND DESCRIPTION OF THE PART (see
the PART LIST on page 22 and the EXPLODED DRAWING at­tached in the center of this manual)
Model No. 831.297960
QUESTIONS?
If you find that:
¥ you need help assembling or
operating the IMAGE¨10.4Q treadmill
¥ a part is missing
¥ or you need to schedule repair
service
call our toll-free HELPLINE
1-800-736-6879
MondayÐSaturday, 7 amÐ7 pm Central Time (excluding holidays)
REPLACEMENT PARTS
If parts become worn and need to be replaced, call the following toll-free number
1-800-FON-PART (1-800-366-7278)
FULL ONE YEAR WARRANTY
For one year from the date of purchase, if failure occurs due to defect in material or workmanship in this SEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the TREADMILL EXERCISER, free of charge.
This warranty does not apply when the TREADMILL EXERCISER is used commercially or for rental pur­poses.
This warranty gives you specific legal rights, and you may also have other rights which vary from state to state.
SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179
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