Iliving BACK2CRAWL BC-628 User Manual

TM

BACK2CRAWL

CRAWLING MACHINE

Owner’s & Service Manual

Model Number BC-628

BACK2CRAWL

DISCLAIMER: TLM International, Inc, makes no representations or warranties regarding the contents of this manual. We reserve the right to revise this

document at any time or to make changes to the product described within it without notice or obligation to notify any person of such revisions or changes.

© Copyright 2012-2016, TLM International, Inc. All rights reserved.

Printed in China

TM

and the BACK2CRAWL logo are registered trademarks of TLM International, Inc.

1

TABLE OF CONTENTS

General

1. Safety instructions........................................................................2

1.1 Precautions…………………………………………………..4

2. The Crawling Machine

2.1 Featured parts........................................................................5

2.2 Parts list………………….......................................................5

2.2.1 Parts check list.....................................................................5

2.2.2 Parts drawing………...........................................................6

2.2.3 Parts list. ………..................................................................6

3. Assembly

3.1 Checking parts list………….................................................8

3.2 Assembly.................................................................................8

4. Calorie Counter

4.1 Specification…….....................................................................9

4.2 Key function…….....................................................................9

4.3 Operation procedures………..................................................9

4.4 Function…................................................................................9

4.5 Battery……..............................................................................10

5. Workout instructions
General

5.1Adjustments before workout..................................................11

5.2 Workout………......................................................................13

5.3 Folding & Storage..................................................................18

5.3.1 Folding……………………………………………………..18

5.3.2 Storage……………………………………………………..18

6. Maintenance.....................................................................................19

7. Troubleshooting...............................................................................20

8. Specifications………………………………………………………20

9. Customer service & warranty

9.1 Customer service & warranty..................................................21

1.

2

GENERAL

This crawling machine is for use only at home, and has been designed for a maximum
weight capacity of 242 lbs. Incorrect use of this device may lead to health
complications (e.g. excessive training, abrupt movements without warming up, false
settings, etc.).
A general fitness test should be carried out with your doctor before beginning any
workout regimen, and possible heart, circulation or orthopedic problems attended to.

1.SAFETY INSTRUCTIONS

To avoid accidents we request your observation of the following instructions:

 Consult a physician before beginning any exercise program with this equipment.
 Read through this manual and follow it carefully before operating the device.

Make sure that it is properly assembled and tightened before use.

 If you wish to dissemble the device, reverse the procedure given in the assembly

instructions.

 Only use the device as described in the instructions.
 DO NOT use the CRAWLING MACHINE if it is damaged.
 Be sure to include the user manual when passing on the CRAWLING

MACHINE.

 High temperatures, dust, humidity, and water spray are to be avoided.
 Place no liquid on the device.
 DO NOT place the device on or near easily inflammable materials.
 External substance is prohibited to fallen into the moving parts, such as tracks or

wheels

 Please ensure that there is sufficient free space available in all directions when

setting up the device. Please ensure that there is a minimum of at least 3.5 ft on
all sides for safe access, operation and passage

 Please ensure that the device is stable when setting up and sits evenly on the

floor.

 The device is intent for home use and may only be used in enclosed spaces (not

outside).

 Put the machine on a mat, if necessary.
 Use the machine only for the intended use. Obtain instruction and DO NOT

modify the machines.

 Regular control of the device for damage and wear and tear maintains level of

safety. Defect parts, such as connections and knee pads are to be replaced
immediately. The device is not to be used until repaired.

 Inspect all resistance bands and connections prior to use. DO NOT use if any

components are worn, frayed, or damaged.

 Inspect the CRAWLING MACHINE prior to use. DO NOT use if damaged or

inoperable.

 Use only BACK2CRAWL supplied components to maintain or repair the

3

CRAWLING MACHINE.

 The weight limit is 242 lbs.
 DO NOT stand on the arm rests, knee bowl, the front, middle and rear

covers.

 If at any time during exercise you feel faint, dizzy or experience pain, stop and

consult your physician.

 DO NOT wear loose or dangling clothing while using the CRAWLING

MACHINE. Keep away from all moving parts.

 False and excessive training can endanger your health.
 Children under 10, physically challenged and/or elderly individuals are not

recommended to use this machine.

 This machine is in no way suitable for playing.

NOTE: It is the sole responsibility of the user/owner or facility operator to ensure
that regular maintenance is performed.

4

1.1 Warning/Precaution

Warning labels indicate a potentially hazardous situation, which, if not avoided, could result in
serious injury.

The caution labels are shown as follows (see Fig.1) . The diagrams following the labels show
where each label is located.

Fig.1

5

2 THE CRAWLING MACHINE

2.1 Featured Parts:

2.2 Parts list

2.2.1 Parts Check List:

 Parts according to parts list
 Assembly tools
 Instruction manual
 Nutrition & meal plan

IMPORTANT

Carefully read the user manual for assembly, operation and training before working
out. If you pass your device on to someone else, please enclose the user manual.

For further information with regards to this crawling machine, please call our service
hotline or send us an email.
Phone: [phone]
Email: [e-mail]
Web: www.ilivingusa.com

6

No.

Parts

Description

Qty (pcs)

1

Frame (Integrated track

system)

1

2 Pedals

2

3 Ø7 resistance bands

2

4 Ø5 resistance bands

2

2.2.2 Parts drawing

Please take a look at the drawing illustrated below and make yourself familiar with
the marked individual parts before starting to assemble the device.

2.2.3 Parts list (not to scale)

Fig. 3

7