eHealth wireless activity monitor
XL-25ANT
A&D Medical eHealth wireless activity monitor
Instruction Manual
Thank you for selecting the A&D Medical wireless activity monitor.
This activity monitor uses advanced sensor technology to detect steps in
any dimension it is carried. It can be worn on the waist, around the neck
or placed in pockets and handbags by using the adjustable strap or
detachable clip provided.
It is equipped with clock, alarm, 7-day memory, step counter, distance
counter and calorie counter functions.
NOTE: Do not immerse the activity monitor in water.
Control Buttons
1.
2.
3.
1. SET: Enter Setting Mode; confirm and move to next setting option
2. DISP: Display calories burned and distance walked; increase values
3. MEM: Enter Memory Mode; decrease values
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LCD Screen
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1. : Calories burned is displayed
2. : Beep tone is Off
3. : Battery power is low
4. Displays mode banners, number of steps, calorie reading or
distance walked
5. : Alarm is On
6. : Exercise timer is displayed
7. : The number of days (1-7) before, the displayed data was
recorded
8. : 12 hour clock
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9. Displays time or Setting Mode values
10. : Distance walked is displayed
11. : You are in Memory Mode
12. : There is a following page
13. : Smart indicators point to the correct button
14. : Step counter is On
15. : There is a previous page
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16. : Calorie reading
17. : Distance unit (Miles / Kilometers)
18. : User’s stride length unit (Centimeters / Inches)
19. : Weight unit (Pounds / Kilograms)
Getting Started
To activate activity monitor:
Press and hold any key until the screen is activated.
Carrying the activity monitor:
The XL-25ANT can be carried on the waist, around the neck or in pockets
and handbags by using the adjustable strap or detachable clip provided.
If the activity monitor is idle for over 4 seconds, it will display the counted
steps after 16 continuous steps have been taken. If less than 16 steps have
been taken the activity monitor will judge the steps as invalid vibrations
and will not count them.
If the interval between steps is less than one second, the number of steps
will increase one-by-one.
NOTE: When the user’s step interval is 1-2 seconds, it will count
the steps inconsistently. If the interval is over 4 seconds the
activity monitor will exit the counting function and resume
after 16 steps have been taken.
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Setting time and user data:
To effectively use the activity monitor for calculating calories burned (based
on step count and user body weight) and distance walked (based on step
count and length of user’s stride) you are advised to set the time and your
user data in the Setting Mode. Refer to Setting Mode in this manual.
NOTE: Remember to set the time and your user data after every battery
replacement.
Operation Mode
The XL-25ANT has 4 modes of operation. The Main Mode is the default
display mode, which displays the current step count and time. To enter
other modes, press the buttons as shown below.
Main Mode:
In the Main Mode, you can:
• view the time and current step count (default), calories burned,
distance walked and exercise time
• turn the step counter On or Off
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To view the current calories burned and distance walked:
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Press DISP. The display sequence is: calories burned
walked
To turn the step counter On or Off:
In situations where you do not need to record step count, you can turn Off
the step counter.
Press and hold SET and MEM at the same time for 2 seconds until the
following screen is displayed. To turn On the step counter, repeat the same
action.
. The exercise time with icon
indicates step counter is On.
is also displayed.
and distance
or
Remark: If the step counter is Off, there will be no step, calorie and
distance calculation or recording into memory. The current step
Setting Mode:
In the Setting Mode, you can set the time, alarm On/Off and alarm time,
user’s weight and stride length, and beep tone On/Off.
count, calories burned, distance walked, and exercise timer will
be reset automatically to zero at midnight.
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1. Press SET to enter the Setting Mode.
2. Wait for the setting option to flash, then press DISP or MEM to set
values. You can press and hold these buttons to rapidly set the values.
3. Wait 3 seconds for the activity monitor to automatically confirm and
move to the next setting option. The setting sequence is: stride length
unit, stride length value, weight unit, weight value, 12/24 time format,
time (hour and minute), alarm On/Off, alarm time (hour and minute) (if
alarm On is selected) and beep tone On/Off.
NOTE: You can press SET to skip through settings.
REMARK: Press any button to silence an activated alarm. If not
deactivated, the alarm will be activated at the same time the
following day.
Memory Mode:
In the Memory Mode, you can view the records of your steps and calories
burned for the past 7 days.
1. MEM to enter the Memory Mode.
2. Press DISP or MEM to select which day to view.
NOTE:
• When toggling between days, the record displayed will be of the same
category (either step count or calories burned).
• When viewing a day’s record, the activity monitor will automatically
toggle for 3 seconds between step count and calories burned display.
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REMARK: Toggle through all 7-day records to return to the Main Mode.
To reset records:
You cannot reset the records manually. The activity monitor is designed to
automatically reset the records.
Data Transfer Mode:
In the Data Transfer Mode, the activity montor will send data to an
available ANT receiver.
1. Press and hold DISP for 3 seconds to enter Data Transfer Mode.
2. Press and hold DISP for 3 seconds to exit Data Transfer Mode.
NOTE: This product is designed to work with different ANT wireless
solutions. Please refer to the ANT receiver for more detailed
instructions on linking the scale to the receiver.
Battery Replacement
The XL-25ANT uses a CR2032 3V battery, which has already been installed.
Indicates battery power is low.
To replace battery:
1. Use a small phillips screw driver to remove battery compartment lid.
Once opened, please keep the screws in a safe place to avoid losing
them.
2. Remove the old battery and insert the new one, matching the polarities.
3. Replace the lid by screwing it back into place using a phillips screwdriver.
NOTE:
• When the battery compartment is opened or battery is replaced, all
data in the activity monitor will be reset.
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Specifications
Real time clock
Step measurement range
Distance measurement range
User adjustable stride length
Calorie measurement range
Body weight range
Exercise timer range
Power
Operating temperature
Storage temperature
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12 / 24 format with hour / minute
0 – 99,999 steps
0 – 99,999 km
(0 – 621 miles)
28 – 152 cm
(11 – 60 inches)
0 – 99,999 kcal
29 – 154 kg
(64 – 340 pounds)
99 hr 59 min 59 sec
1xCR2032 3V battery
-10˚C to 40˚C
(14˚F to 104˚F)
-20˚C to 60˚C
(-4˚F to 140˚F)
Precautions
To ensure you use your product correctly and safely, read these warnings
and the entire user manual before using the product.
• Use a soft, slightly damp cloth when wiping the device. Do not use
abrasive or corrosive cleaning agents, as these may cause damage.
Use lukewarm water and mild soap to clean the device thoroughly after
each training session. Never use the product in hot water or store it
when wet. Do not immerse in water.
• Do not subject the product to excessive force, shock, dust, temperature
changes, or humidity. Never expose the product to direct sunlight for
extended periods. Such treatment may result in malfunction.
• Do not tamper with the internal components. Doing so will terminate
the product warranty and may cause damage. The main unit contains no
user-serviceable parts.
• Do not scratch hard objects against the LCD display as this may cause
damage.
• Take precaution when handling the batteries.
• Remove the batteries whenever you are planning to store the product
for a long period of time.
• When replacing batteries, use new batteries as specified in this user
manual.
• The product is a precision instrument. Never attempt to take this device
apart. Contact the retailer or our customer service department if the
product requires servicing.
• Do not touch the exposed electronic circuitry, as there is a danger of
electric shock.
• When disposing of this product, ensure it is collected separately for
special treatment and not as normal household waste.
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NOTE: The technical specifications for this product and the contents of
the instruction manual are subject to change without notice.
One Year Warranty
This XL-25ANT activity monitor is covered by a One Year Warranty.
Contact Information:
A&D Medical assumes no responsibility with regard to the use of these
products. Every effort has been made to ensure that the information in this
manual is accurate. A&D Medical is not responsible for printing or clerical
errors.
This device complies with Part 15 of the FCC Rules. Operation is subject
to the following two conditions: (1) this device may not cause harmful
interference and (2) this device must accept any interference received,
including interference that may cause undesired operation.
Warning: Changes or modifications to this unit not expressly approved
by the party responsible for compliance could void the user’s authority
to operate the device.
NOTE:
This equipment has been tested and found to comply with the
limits for a Class B digital device, pursuant to Part 15 of the
FCC Rules. These limits are designed to provide reasonable
protection against harmful interference in a residential
installation. This equipment generates, uses and can radiate
radio frequency energy and, if not installed and used in
accordance with the instructions, may cause harmful
interference to radio communications.
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However, there is no guarantee that interference will not occur in
a particular installation. If this equipment does cause harmful
interference to radio or television reception, which can be determined
by turning the equipment off and on, the user is encouraged to try
to correct the interference by one or more of the following measures:
Reorient or relocate the receiving antenna.
Increase the separation between the equipment and receiver.
Connect the equipment into an outlet on a circuit different from
that to which the receiver is connected.
Consult the dealer or an experienced radio/TV technician for help.
For more information regarding use, care or servicing of your XL-25ANT
activity monitor, contact:
A&D Medical
A division of A&D Engineering, Inc.
1756 Automation Parkway
San Jose, CA 95131
1-800-726-3364
LIT-MAN-XL-25ANT 05/2010
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