This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see
the front cover of this manual and request a
free replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be
shown at actual size.
PROFORM and IFIT are registered trademarks of ICON Health & Fitness, Inc. The Bluetooth® word mark and
logos are registered trademarks of Bluetooth SIG, Inc. and are used under license. Google Maps is a trademark of Google LLC. Wi-Fi is a registered trademark of Wi-Fi Alliance. WPA and WPA2 are trademarks of Wi-Fi
Alliance.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read
all important precautions and instructions in this manual and all warnings on your elliptical before
using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons
with pre-existing health problems.
3. The elliptical is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they are given supervision or instruction about use of the elliptical
by someone responsible for their safety.
4. Use the elliptical only as described in this
manual.
5. The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.
6. Keep the elliptical indoors, away from
moisture and dust. Do not put the elliptical in
a garage or covered patio, or near water.
7. Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front and
rear of the elliptical and 2 ft. (0.6 m) on each
side. To protect the floor or carpet from damage, place a mat under the elliptical.
8. Inspect and properly tighten all parts each
time the elliptical is used. Replace any worn
parts immediately.
9. Keep children under age 16 and pets away
from the elliptical at all times.
10. When connecting the power cord (see
page 17), plug the power cord into a
grounded circuit.
11. Do not modify the power cord or use an
adapter to connect the power cord to an
improper receptacle. Keep the power cord
away from heated surfaces. Do not use an
extension cord.
12. Do not operate the elliptical if the power cord
or plug is damaged, or if the elliptical is not
working properly.
13. DANGER:Always unplug the power
cord and switch the power switch to the off
position when the elliptical is not in use and
before cleaning the elliptical. Servicing other
than the procedures in this manual should
be performed by an authorized service representative only.
14. The elliptical should not be used by persons
weighing more than 325 lbs. (147 kg).
15. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
16. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
elliptical.
17. The heart rate monitor is not a medical
device. Various factors may affect the accuracy of heart rate readings. The heart rate
monitor is intended only as an exercise aid
in determining heart rate trends in general.
3
18. The elliptical does not have a freewheel; the
pedals will continue to move until the flywheel stops. Reduce your pedaling speed in
a controlled way.
19. Keep your back straight while using the
elliptical; do not arch your back.
SAVE THESE INSTRUCTIONS
20. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
4
STANDARD SERVICE PLANS
5
BEFORE YOU BEGIN
Thank you for selecting the revolutionary PROFORM®
CARBON E7 elliptical. The CARBON E7 elliptical
provides an impressive selection of features designed
to make your workouts at home more effective and
enjoyable.
For your benefit, read this manual carefully before
you use the elliptical. If you have questions after
Upper Body Arm
Heart Rate Monitor
Handlebar
Accessory Tray
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Console
Pedal
Pedal Handle
Roller
Handle
Leveling Foot
Wheel
Ramp
Length: 5 ft. 8 in. (173 cm)
Width: 2 ft. 1 in. (64 cm)
6
PART IDENTIFICATION CHART
Tablet Holder
Screw (133)–4
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.
M4 x 16mm
M8 Locknut
(102)–4
M8 x 22mm
Washer (129)–2
M8 x 28mm
Washer (97)–2
Screw (101)–22
M8 x 13mm
Screw (82)–4
M10 x 25mm
Screw (92)–2
M8 x 20mm
Screw (95)–2
M8 x 20mm Flat
Head Screw (120)–2
M10 x 115mm Screw
(104)–4
M8 x 45mm Bolt
(96)–4
7
ASSEMBLY
• To hire an authorized service technician to
assemble this product, call 1-800-445-2480.
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you nish all assembly steps.
• Left parts are marked “L” or “Left” and right parts
are marked “R” or “Right.”
• To identify small parts, see page 7.
1. Go to my.proform.com on your computer and
register your product.
• documents your ownership
• activates your warranty
• ensures priority customer support if assistance
is ever needed
• In addition to the included tool(s), assembly
requires the following tools:
one Phillips screwdriver
two adjustable wrenches
one rubber mallet
Assembly may be easier if you have a set of
wrenches. To avoid damaging parts, do not use
power tools.
1
Note: If you do not have internet access, call
Customer Care (see the front cover of this
manual) and register your product.
8
2. With the help of a second person, place some of
the packing materials (not shown) under the rear
of the Frame (1). Have the second person hold
the Frame to prevent it from tipping while you
complete this step.
If there are shipping supports attached to the
rear of the Frame (1), remove the screws from
the shipping supports, and discard the screws
and the shipping supports.
2
Next, attach the Rear Stabilizer (2) to the Frame
(1) with two M10 x 115mm Screws (104).
Then, remove the packing materials from under
the rear of the Frame (1).
3. With the help of a second person, place some
of the packing materials (not shown) under the
front of the Frame (1). Have the second per-
son hold the Frame to prevent it from tipping
while you complete this step.
If there are shipping supports attached to the
front of the Frame (1), remove the screws from
the shipping supports, and discard the screws
and the shipping supports.
Next, attach the Front Stabilizer (6) to the
Frame (1) with two M10 x 115mm Screws (104).
3
104
2
1
6
104
Then, remove the packing materials from under
the front of the Frame (1).
1
9
4. Using a plastic bag to keep your fingers clean,
apply some of the included grease to the right
Crank Arm (20).
Next, identify the Right Roller Arm (59), orient
it as shown, and slide it onto the right Crank
Arm (20).
Attach the Right Roller Arm (59) with an
M8 x 20mm Screw (95) and a Crank Cover (77).
Repeat this step for the Left Roller Arm (45).
4
45
20
59
Grease
77
95
5. Tip: Avoid pinching the Main Wire (110). Have
a second person hold the Upright (4) on the
Frame (1).
Tip: Two M10 x 25mm Screws (92) are
preattached to the Frame (1).
Attach the Upright (4) to the Frame (1) with two
additional M10 x 25mm Screws (92); do not
fully tighten the Screws yet.
5
Avoid pinching the
Main Wire (110)
92
4
110
1
92
10
6. Locate the wire tie (A) in the lower end of the
Upright (4). Tie the wire tie to the Main Wire
(110) as shown. Then, pull the upper end of the
wire tie until the Main Wire is routed through the
Upright.
6
A
Tip: To prevent the Main Wire (110) from fall-
ing into the Upright (4), secure the Main Wire
with the wire tie (A).
7. Apply grease to the axle on the right side of the
Upright (4).
Next, slide a Pivot Spacer (54) onto the right
side of the Upright (4).
Then, identify the Right Upper Body Leg (60),
orient it as shown, and slide it onto the right side
of the Upright (4).
Attach the Right Upper Body Leg (60) with an
M8 x 13mm Screw (82) and an M8 x 28mm
Washer (97).
4
A
110
7
Grease
4
54
60
46
97
82
Repeat this step for the Left Upper Body
Leg (46).
11
8. Orient the Right Pedal Arm (58) as shown, and
then apply grease to the axle.
Insert the Right Pedal Arm (58) into the Right
Upper Body Leg (60) and into the Right Roller
Arm (59).
8
Attach the Right Pedal Arm (58) to the Right
Roller Arm (59) with an M8 x 20mm Flat Head
Screw (120) and a Retainer (55); make sure
that the flat side (B) of the Retainer is facing
the Right Roller Arm.
Repeat this step for the Left Pedal Arm (44).
9. Apply grease to a Pedal Arm Axle (64).
Insert the Pedal Arm Axle (64) into the Right
Upper Body Leg (60) and the Right Pedal Arm
(58) from the direction shown.
Next, slide an M8 x 22mm Washer (129) onto an
M8 x 13mm Screw (82), and tighten the Screw a
few turns into the Pedal Arm Axle (64).
44
60
120
55
59
B
58
Grease
9
Then, tighten the Pedal Arm Axle (64) and the
M8 x 13mm Screw (82) at the same time.
Repeat this step on the other side of the
elliptical.
82
129
58
60
64
Grease
12
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