HPF TRX2 User Manual

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TRX2 Treadmill
User Manual
[Revision 6.0 March 2017]
READ THIS MANUAL CAREFULLY BEFORE USE – FAILURE TO DO SO MAY RESULT IN INJURY, PROPERTY DAMAGE AND
MAY VOID WARRANTY. • KEEP THIS MANUAL FOR FUTURE REFERENCE. • Products covered by this manual may vary in
appearance, assembly, inclusions, specifications, description and packaging.
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Table of Contents
Safety ................................................................................................................................................................. 1
Included Items ................................................................................................................................................... 2
Parts List ....................................................................................................................................................... 2
Set-Up ................................................................................................................................................................ 3
Folding Instruction ......................................................................................................................................... 6
Operation ........................................................................................................................................................... 7
Button Functions ........................................................................................................................................... 7
Detailed Operation ........................................................................................................................................ 8
Exercise Instruction ..................................................................................................................................... 10
Warm-Up..................................................................................................................................................... 11
Maintenance .................................................................................................................................................... 12
Running Belt Adj ustment ............................................................................................................................. 12
Running Belt Lubrication ............................................................................................................................. 12
Securing the Running Belt ........................................................................................................................... 13
Error Code Table ......................................................................................................................................... 14
Specifications .................................................................................................................................................. 14
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Safety

WARNING: Please consult w it h your physician or health professional before starting your workout, especially for ages up to 35-years old, or for those with history health issues. We take no responsibility for any troubles or injuries due to prod uct misuse.
Assembly requires 2 people.
Do not power on until assem bly is complete.
Ensure the safety clamps are attached to your clothi ng or waist belt before using t he treadmill.
The safety clam p is to st op any m oving parts of the treadmill if t he speed setting is s et unexpectedly high.
Please do not insert any items into any part of the equipme nt. This may damage the unit.
Position the treadmill on a level, flat surface. Do not place the treadm ill o n thick carpet as it may interfere with gears and moving par ts. Do not place the treadmill ne ar water or outdoors .
Never start the treadmill while you are standing on the walking belt. After turning the power on and adjust ing the speed control, t here may be a pause before the walking belt begins to move. Always stand on the foot rails on the sides of the fr am e until the belt is moving.
Wear appropriat e clot hing when exercising on t he treadmill. Do not wear long, loose fitting clothi ng that may be caught in the treadmill. Always wear running or aerobic shoes with rubber soles.
Keep children and pets awa y from the treadmill while during your workout.
Don't exercise wit hin 40 minutes after eating a heavy meal.
This equipment is suitable for adults; childr en need be accompanied with adults during workout.
You must hol d on to t he handrails until you become comfortable and familiar with the treadm ill at the beginning of your workout.
This treadmill is for indoor use, not outdoor use. Keep the storage area clean, f lat and dry. Please do not use this equipment other t han for intended use.
Only use the power cor d supplied with the product.
Any modification to t his product is strict ly unauthorised. Should any changes be made to this product, all warranty will be voided.
Unplug the power cor d when the equipment is not in use.
Do not pull the power cord by the cord. Always grip at the plug a nd pull.
This treadmill is for hom e -use only. The max user weight is 100KG on running station.
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No.
Item
Specs
Qty. No.
Item
Specs
Qty.
1
Main frame
1
58
Lock nut
M8 4 12
Allen Key
5mm
1
60
Bolt
M8*45
2
13
Multi Tool
1
64
Locking Washer
14
17
Safety Key/Clamp
1
70
External Frame 1
1
39
Lubricant
1
74
External Frame 2
1
51
Bolt
M8*16
10
75
Foam 1
53
Bolt
M8*40
1

Included Items

The spare parts below are included in the carton:

Parts List

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Set-Up

Please note, this assembly requires 2 people at certain steps. Please do not att empt to do this as a sole task! Also, do not power on item until fully assembled.
Step 1:
Step 2: Installing the Display
Lay the main frame flat on the ground and locat e all included parts an d tools.
Attach t he display and plac e the locki ng washer #86 onto the screw #51 as illustrated.
Use the multi-tool to tighten these items.
Step 3:
Pull upright.
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Step 4:
Ensure t hat the top frame is secured by anothe r person during this step!
Place locking was her #64 onto bolt #51 and tighten with Allen key #12.
Insert bolt #60 into s ide and tighten with locking w as her #64 and nut #58.
Step 5: At taching si de covers
Step 6: Att aching the weight holder fr ame
Using the Allen key #12, screw bolt 51 and lock washer #64, and fix the massager fixing frame #70 upri g ht on 3 and
4.
Insert t he arc panel whic h is on the massager support frame #74 into the massager fixing fr ame #70. Fix it with locknut #58 and lock washer #64. Then use the Al len key #5 and screw the bolt #51, lock washer #64, and fix the massager support fram e #74 on b ase 2.
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Step 7:
Step 8:
Put the foams #75 on the horizont al tube of the massager fixing frame #74; the foam and the tube must be aligned, then put on the massager he ad.
Place the safety k ey #17 ont o the dash.
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Folding Instruction

Pulling up:
Pull up base fram e to posit ion A. There will be a slight tapping sound of part B locking into place .
Pulling down:
Support base at pos it ion A while l ightly tapping part B forward with your foot .
Pull down, but not too f ast. It will ease down by itself at a steady pace.
NOTE: Always set-up the equipment on a flat and level surface. If the equipment "rocks", (if applicable) rotate feet under front of machine to move up or down as needed so equipment is steady.
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Operation

1) LCD DISPLAY “PROG”: Displays programs “TIME”: Displays workout duration time “SPEED”: Displays r unning speed. “PULSE”: Displays pulse/heart rates
accordingly “CAL/DIST”: Dis plays calories or
distance. W hen the contro l panel is initi ally turned
on, it wi ll display CAL and DIS T alternately for 5 seconds.

Button Functions

“PROGRAM”: Press t his butt on to choose different program modes (P1-P12-FAT) “MODE”: Press this button to choose what unit of measurement is being displayed, for example; tim e, count
down, distance, calories or FAT; When Program is in FAT mode, press this button to choose sex, age, weight or height
“START” button: Pr ess this button to start the m achine, t he m achine will run at the lowest speed or at the speed of default program after 3 seconds
“STOP” button: Pres s this button to stop the machine. It will not come to an abrupt stop for safety reas o ns. It will slow down then fully stop.
SPEED”▲/: Adjust the speed. Press the button to adjust the speed when running, and adjust the data when stopped
INCLINE”▲/: Adjust the incline. Press the button to adjust incline sect ion when running, and adjust the data when stopped.
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Detailed Operation

Turn on the power, all the windows light 2 seconds, and then enter the manual mode.
a. Quick start -up (Manual)
To turn on power, attach the safety lock. After the 3 seconds countdown, the treadmill will start and run from the lowest speed, adjust the speed using the speed button. Please press the stop button or remove the safety lock dir ectly to stop.
b. Countdown mode
Press the ‘MODE’ button. It can choose time countdown mode, distance countdown mode, and calories. Countdown mode, and the window will show the default data and light up. At the same time, press SPEED
▲/▼ and INCLINE ▲/▼ to set the data. Press ‘START’ button, the machine will run at the lowest speed, You can press SPEED ▲/▼ to change the speed and press INCLINE ▲/▼ to change the incline. When it
Counts down to 0, the machine will stop smoothly. Certainly, you can press ‘STOP’ button or take out the safety key from the console to stop the machine.
c. Pre-set programs
Press ‘PROG’ button to choose the inner install program from P1----P15. When set the program, the time window will show default data and glitter, press SPEED button to set the running time. Each program has been divided into 15 section, each exercise time=the setting time/15. Press ‘START’, the machine will run at the first section speed. When the section is over, it will enter into next section automatically, the speed and incline will change as next section data. When finish one program, the machine will stop smoothly, and incline will be 0.
During the running, you can change the speed and incline by the SPEED ▲/▼ and INCLINE ▲/▼ whenever,
when the program enter next sect will come back to the current speed and incline. And you can press ‘STOP’ or take out the safety key to stop the machine.
1. HEART RATE When holding the hand puls e by two hands, the pulse window wil l show your heart rate after 5 seconds. In
order to get the heart rate exactly, please do a test when the machine stop and hold the hand pulse more than 30 seconds. T he heart rate data is just for reference and cannot be used as the medical data.
2. BODY FAT TEST Press ‘PROGRAM’ button under ready condition, till ‘FAT’ show in the speed window. ‘FAT’ is body fat t est
mode. Press ‘MODE’ to choose parameter ‘SEX / AGE / HEIGHT / WEIGHT’, and TI ME/D IST window will show “-1-”“-2-”“-3-”“-4-". When set each parameter, press SPEED ▲/▼ to adjust the data, and
CAL/PULSE window will show the data and press ‘MODE’ button to finish, and the window will show“-5-” and“---” enter into ready condition. Hold the handle pulse wit h two hands, it will show your BMI data after 5 seconds.
a. Data display and set range
Parameter Default Range Remark
Sex (-1) 0 (Male) 1-2 1: Male, 2: Female Age (-2-) 25 10-99 Height (-3-) 170 CM 100-220 CM Weight (-4-) 70 KG 20-150 KG
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c. Body fat index compar ison
Body fat index (BMI) Obesity Level
< 19 Too thin 19 – 26 Normal 26 – 30 Overweight > 30 Too fat
3. MP3 (OPTIONAL) Put external audio equipment (such as: MP3) audio through audio line inserted to an audio input port. You
can then play music.
4. SLEEP FUNCTION: a. Stop for more than 10 minutes without any operation, the syst em completed all showed off into the body
of sleep sate.
b. Press any key to wake up console under s leep status.
5. EXERCISE PARAMETER AND SETTING
Showing Range Mode Default Program Default Setting Range
INCLINE 1-15 1-15 TIME 0:00-99:59 30:00 30:00 5:00-99:00 DISTANCE 0.00 KM-99.9 KM 1:00 KM --------------------------- 1.0 KM – 99.0 KM CALORIES 0 KCL-999KCL 50KCL --------------------------- 20 KCL – 990 KCL
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Exercise Instruction

WARM-UP
If you are over 35 years old, or not very healthy, also if it ’s your first time exercise, please consult with your doctor or to a health professional.
Before you use the mot orized t readmill, please learn how to control the mac hine, k no w well how to start, stop, adjust the speed and so on, don’t stand on the machine at this time. After that, you can use the machine. Stand on anti-slip pad both sides and handle the handle bar with your both hands. Keep the machine at the low speed about 1.6~3.2 km/h, then test the running machine b y one foot, after get used to the speed, then you can run on the machine and you can add the speed between 3 and 5 km/h. Keep the speed about 10 minutes, then stop t he machine.
EXERCISE STAGE
Learn how to adjust the speed and incline before using. Walk about 1 km at stable velocity and write down the time, it will take you about 15-25 minutes. If walking at 4.8 km/h, it will take you about 12 minutes in 1 km. If you feel comfortable at the stable velocity, you can add the speed and incline, after 30 minutes, you can have a good exercise. At this s tage, you cannot add the speed or incli ne too much at one time, it can keep you feel comfortable.
EXERCISE INTENSITY
Warm up at the speed 4.8 km/h in 2 minute s, then add the speed to 5.3 km/h and keep walking in 2 minutes, then add to 5.8km/h and walk in 2 minutes. After that, add up 0.3 km/h in each 2 minutes, until your breathing is rapid and not completely comfortable.
How to burn calories best: Warm-up for 5mints by the v elocity: 4-4.8KM/H, then slowly increase the speed by 0.3KM/ H/2 minutes,
until up to the stable speed which you feel is comf ortable for 45Mints.For improving the intensity of m ovement, you can maintain the speed during 1H of TV program, then increase the speed by 0.3KM/H each Advertisement interval time, after that return to the original speed. You can acquaint the best efficiency of workout for calorie burning during the advertisement t ime and subseque nt he art frequency increasing time. Finall y, you should slow down the speed step by st ep for 4 minutes.
EXERCISE FREQUENCY
The cycle time: 3-5t imes/Week, 15-60mints/T imes. Make up the schedule of workout s cientific, not only for your hobby.
You can cont rol the running intensity through adjus ting the velocity and incline of treadmi ll. We suggest t hat you don’t set the incline at f irst; improv e the incline is the effective way to st rengthen the exercise’s intensity.
Consult wi th yo ur p h ysician or health professional before starting your workout. The professional people can help you make up the suitable exercise time-chart according to your age and health condit ion, determine t he velocity of movem ent, the intensity of exercise. Please stop at once, if you feel chest tightness , chest pain, irregular heart beat, breath diffic ulty, dizziness or other discomfort during exer cise. You should consult w ith your physician or health professional as keep going.
You can choose the normal walking speed or the jogging speed, if you always workout with a treadmill.
Attention: The velocity of movement ≤6KM/H, on normal walking; the velocity of movement ≥8.0KM/H, on
running.
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Warm-Up

Take warm-up exercis e before workout for 5-10mints.It’ easy to start tr aining with warm-muscle. Training following this method for 5-times, eac h leg doing for 10 seconds or more. Do it again after finished-training.
1. Dow n spread your body: Knees slightly curved, body bends slowly, then relax your back and shoulders, tr ying to touch your toes in hands for 10-15 minutes, then standing up.
Repeat this action for 3 times.
2. Ham string stretch: sitting on the clean seat, keepi ng on leg straight and the other leg bending littl e close to the straight one. Touch the toes in hands.
Keep the pose for 10-15 seconds, then relax. Repeat the action for 3 tim es.
3. Legs and feet stretched tendon: Standing close to the wall or tree, on foot in the post and keep straight, the heel hit ground at the direction of the wall and tree.
Stay for 10-15 seconds, then relax, repeat this action for 3 times.
4. Quadriceps stretch: Keep balance by the hands hold up the tree or close t o the wall, then the right hand back stretch until c atch the right leg and clos e to the hip, while you feel tense w ith the muscle in front of thigh.
Keep the pose for 10-15 seconds. Repeat this action for 3 times.
5. Sartorius muscle (inne r thigh muscles) stretch: si tting with foot in contras t and knee outward. The hands grasp the feet to t he groin pul ling .Maintain the pose for 10-15 seconds, then relax.
Repeat this action for 3 times.
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Maintenance

Running Belt Adjustment

ALWAYS UNPLUG THE TREADMILL FROM THE ELECTRICAL OUTLET BEFORE CLEANING OR SERVICING THE UNIT.
General cleaning of the unit will great ly prol ong the treadmill. Keep treadmill clean by dusting regularly. B e sure to clean the exposed part of the deck on either side of the
walking belt and also t he side rails. This reduces the build-up of foreign material underneath the walking belt by wearing the clean running shoes.
Always unplug the treadmill from the electrical outlet before removing the mot or cover. At least once a year remove the motor cover and vacuum under the motor cover.

Running Belt Lubrication

Lubricating the running belt helps maintain performance and extends service life. Lubricate the belt after t he fir st 25 hours of use (or 2 to 3 months), then every 50 hours of use (or 5 to 8 months, or m ore frequently under extended usage).
To check if the belt req uires lubrication, lift each side of it and feel the top surface of the running deck. If the deck is slick to the touch, no lubr ication is required; if it is dry, l ubricate.
To apply lubricant:
1. Lif t the edge of the running belt s o the running deck is expos ed.
2. Place several drops of the supplied lubricant along the centre of the running deck.
3. Run the equipment at a slow speed for 3 to 5 minutes to evenly distribute the lubricant.
Note: Do not over lubricate. Wipe away any excess lubricant from the running belt. • All-purpose household oil or sewing machine oil can also be used.
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Securing the Running Belt

Place treadmill on a lev el surface. Run Treadmill at approximately 6-8KM/H, checking the running condition.
If the belt has drifted to the right, pull out of the save clock and switch, turn the right adjusting bolt 1/4 turn clockwise, then start running until the belt is centred (pic A) .
If the belt has drifted to the left, pull out of the safety clock and switch, turn the left adjusting bolt 1/4 turn clockwise, then start running until belt is centred (pic B).
Timely adjust the tig htness of the belt for t he looseness after a period of t ime running. Pull out of the safety clock and switch , t urn the left and right adjusting bolt 1/4 turn clock wise ,then re-start running, confirm the belt-tightness u ntil the belt be right tightness (pic C).
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Error Code Table

Fault Code Main Reason Solution
E01 Connection to the control panel
display is poor
E02 - E05 Motor/G ear error Please check motor connections. If they are OK, it may be
E06 - E08 Circuit error The internal computer has encounter ed an error. Circui t board
Equipment unsteady
Surface not fl at. Set-up equipment on a flat surface. • If applicable, rotate feet
Check al l connecti ons of the control display
damaged and nee ds replacing. Please contact MyT opia for a resolution.
my need replacing. Please contact MyTopia for a resolution.
under front of machine to m ove up or down as nee ded so equipment is steady.

Specifications

Motor Power-drive motor Continuous Power 1.5CHP Speed 0.8 - 14 km/h Running Belt 103 x 37cm Computer Functions Pulse, Speed, Distance, Time, Calor ies, and Body Fat Programs 12 programs Inclin e System 3 step manual Max User Weight 100 KG Bonus 2x 2lbs Hand W eights Folding System manual fold up, soft drop fold down Product Dimensions 64 x 145 x 128cm Folded Dimensions 64 x 70 x 132cm Gross Weight 47 KG Net Weight 40 KG Carton Dimension 144 x 67 x 26cm
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Some experts believe the incorrect or prolonged use of almost any product could cause serious injury or death. For information that may reduce your risk o f serious injury or death, consult the points below and additionally, the information available at www.datastreamserver.com/safety
Consult all documentation, packaging and product labelling before use. Note that some products feature online documentation which should be printed and kept with the product.
Check product for loose / broken / damaged / missing parts, wear or leaks (if applicable) before each use. Never use a product with loose / broken / damaged / missing parts, wear or leaks (if applicable).
Products must be inspected and serviced (if applicable) by a qualified specialist every 6 months assuming average residential use by a person of average weight and strength, above average technical aptitude, on a property matching average metropolitan specification. Intended use outside these guideli ne s could indicate t he product is not suitable for intended use or may require more regular inspection or servicing.
Ensure all possible users of the product have completed an industry recognized training course before being given access to the product.
The product has been supplied by a general merchandise retailer that may not be familiar with your specific application or your description of the application. Be sure to attain third-party approval for your application from a qualified specialist before use regardless of prior assurances by the retailer or its representatives.
This product is not intended for use where fail-safe operation is required. As with any product (take an automobile, aircraft, computer or ball point pen for example), there is always a small chan ce of technical issues that needs to be repaired or may requi re replacement of the product or a part. If the possibility of such failure and the associated time it takes to rectify could in any situation inconvenience the user, business or employee then the product is not suitable for your requirements. This product is not for use where incorrect operation or a failure of any kind, including but not limited to a condition requiring prod uct retur n, replacem e nt, serv ice by a technic ian or replacement of parts could cause a financial loss, loss of employee time or an inconvenience requiring compensation.
If this item has been purchased in error after considering the points above, simply contact the retailer directly for details of their returns policy, if required.
©2017 HPF. All rights reserved. No part of this document, including descr iptive content, concept s, ideas,
diagrams or images may be reproduced or transmitted in any form or by any means, electronic or m echanical,
including photocopying, scanning or recording, or any information storage and retrieval s ystem, wi thout expr ess
permission or c onsent f rom the publisher.
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