Hoist Fitness RS-1301 User Manual
RS-1301
CHEST PRESS
Note: Both Serial Number and Model Number are Required when Ordering Parts
Customer Service
(800) 548-5438
(858) 578-7676
Fax
(858) 578-9558
OWNER'S MANUAL
RECORD SERIAL NUMBER HERE
CATALOG NUMBER
0406 - 013
OWNER'S MANUAL
CONTENTS
INSTRUCTIONS .....................................................................
FRAME ASSEMBLY ..............................................................
PRE-ASSEMBLY....................................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
MAINTENANCE SCHEDULE.................................................
02
04
16
17
18
20
22
23
25
27
GENERAL MAINTENANCE INFORMATION........................
WEIGHT TRAINING TIPS.......................................................
WEIGHT RATIOS....................................................................
EXERCISE LOG......................................................................
LIMITED WARRANTY............................................................
28
31
32
33
34
PAGE 01
RS-1301 ASSEMBLY
OWNER'S MANUAL
INSTRUCTIONS
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly.
If you are unable to correct the problem, call your authorized HOIST dealer.
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
TOOLS REQUIRED
Ratchet Wrench
1/2", 9/16" and 3/4" Sockets
Adjustable Wrench
Rubber Mallet
Tape Measure
Level
Hex Key Wrench Set
RS-1301 ASSEMBLY
PAGE 02
OWNER'S MANUAL
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***
PAGE 03
RS-1301 ASSEMBLY
OWNER'S MANUAL
FRAME ASSEMBLY
ALTERNATE WEIGHT CAGE POSITION
THE ROC-IT WEIGHT CAGE IS DESIGNED TO BE INSTALLED ON EITHER THE
LEFT OR RIGHT SIDE OF THE
RS-1301 ASSEMBLY
ALTERNATE POSITION
RS-1301 IN ORDER TO ACCOMADATE THE USER.
PAGE 04
OWNER'S MANUAL
FRAME ASSEMBLY
*ASSEMBLE WEIGHT CAGE FIRST*
NOTE:
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
- WRENCH TIGHTEN HARDWARE 60.
- HAND TIGHTEN ALL OTHER HARDWARE
37
* FOR COMPETION WIEGHT STACK:
BE SURE TO USE THESE PARTS UNDERNEATH
THE WIEGHT STACK.
026-01PL2176 THICK SPACER "QTY"-2
019-0001006 THICK RUBBER DONUT "QTY"-2
PLEASE REFER TO WIEGHT CAGE MANUAL FOR
FURTHER DETAILS.
ENSURE THE USE OF
"WEIGHT STACK #2"
CIRCUIT STACK
45
59
58
12
58
55
159 7/8" 4060
45
51
60
64
64
65
PAGE 05
RS-1301 ASSEMBLY
57
58
23
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- WRENCH TIGHTEN ALL HARDWARE FROM
PREVIOUS STEPS.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
37
11
53
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
58
59
58
59
58
10
58
59
51
26
58
55
59
58
45
1
RS-1301 ASSEMBLY
32
17
58
55
PAGE 06
OWNER'S MANUAL
FRAME ASSEMBLY
16
NOTE:
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
- WRENCH TIGHTEN HARDWARE (56) THEN
LOOSEN NUT JUST ENOUGH FOR (6, 7)
TO PIVOT FREELY.
- WRENCH TIGHTEN ALL OTHER HARDWARE.
66
33
71
36
58
59
71
58
59
7
6
58
54
18
58
56
PAGE 07
59
58
19
1
58
56
ROC-IT 301 ASSEMBLY
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
5
58
59
58
56
6
RS-1301 ASSEMBLY
PAGE 08
OWNER'S MANUAL
FRAME ASSEMBLY
*
NOTE:
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
- WRENCH TIGHTEN HARDWARE (56) THEN
LOOSEN NUT JUST ENOUGH FOR (2,5,7)
TO PIVOT FREELY.
- ASSEMBLE SAME AS THE LEFT SIDE.
2
18
*
62
64
*
*
64
62
*
8
*
*
64
*
65
59
58
34
59
18
58
56
58
7
5
PAGE 09
58
56
RS-1301 ASSEMBLY
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
13
27
3
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
70
62
64
9
8
65
69
2
72
RS-1301 ASSEMBLY
PAGE 10
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