RS-1201-A
PULL DOWN
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS
INJURY OR DEATH.
Note: Both Serial Number and Model Number are Required when Ordering Parts
RECORD SERIAL NUMBER HERE
MACHINE CODE
OWNER'S MANUAL
A03
Customer Service
(800) 548-5438
(858) 578-7676
Fax
(858) 578-9558
OWNER'S MANUAL
CONTENTS
INSTRUCTIONS .....................................................................
FRAME ASSEMBLY ..............................................................
PRE-ASSEMBLY....................................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
MAINTENANCE SCHEDULE.................................................
02
04
16
17
18
20
23
24
26
28
GENERAL MAINTENANCE INFORMATION........................
WEIGHT TRAINING TIPS.......................................................
WEIGHT RATIOS....................................................................
EXERCISE LOG......................................................................
29
30
31
32
33LIMITED WARRANTY............................................................
PAGE 01
RS-1201-A ASSEMBLY
OWNER'S MANUAL
INSTRUCTIONS
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly.
If you are unable to correct the problem, call your authorized HOIST dealer.
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
TOOLS REQUIRED
Ratchet Wrench
1/2", 9/16" and 3/4" Sockets
Adjustable Wrench
Rubber Mallet
Tape Measure
Level
Hex Key Wrench Set
Two People
RS-1201-A ASSEMBLY
PAGE 02
OWNER'S MANUAL
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***
RS-1201-A ASSEMBLYPAGE 03
ALTERNATE WEIGHT
CAGE POSITION
OWNER'S MANUAL
FRAME ASSEMBLY
ALTERNATE POSITION
THE ROC-IT WEIGHT CAGE IS DESIGNED TO BE INSTALLED ON EITHER THE
LEFT OR RIGHT SIDE OF THE RS-1201-A IN ORDER TO ACCOMADATE THE USER.
RS-1201-A ASSEMBLY
PAGE 04
OWNER'S MANUAL
FRAME ASSEMBLY
*ASSEMBLE WEIGHT CAGE FIRST*
NOTE:
- HAND TIGHTEN HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
78
NOTE:
ENSURE THE USE OF
WEIGHT STACK # 2
50
48
53
56
71
71
51
48
51
10
48
24
48
50
16
137 13/32" 3490
PAGE 05 RS-1201-A ASSEMBLY
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
97
48
37
51
16
48
10
40
13
48
51
51
48
7
9
47
48
PAGE 07
26
48
50
RS-1201-A ASSEMBLY
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- WRENCH TIGHTEN ALL PREVIOUSLY
HAND TIGHTENED HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
31
82
71
60
81
86
82
71
7
60
NOTE:
BE SURE BOLTS (60) ARE
INSTALLED SO BOLT HEADS
FIT INTO HEX BOLT LOCKS,
AS SHOWN.
51
48
38
51
48
8
PROPERLY INSTALLED VIEW
RS-1201-A ASSEMBLY
PROPERLY INSTALLED VIEW
PAGE 08
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- REPEAT ASSEMBLY FOR OPPOSITE SIDE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
6
PAGE 09
53
71
79
71
66
RS-1201-A ASSEMBLY
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
6
51
60
60
PROPERLY INSTALLED VIEW
NOTE:
BE SURE BOLTS (60) ARE
INSTALLED SO BOLT HEADS
FIT INTO HEX BOLT LOCKS,
AS SHOWN.
48
48
PROPERLY INSTALLED VIEW
51
RS-1201-A ASSEMBLY
PAGE 10