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RS-1201
PULL DOWN
Note: Both Serial Number and Model Number are Required when Ordering Parts
RECORD SERIAL NUMBER HERE
OWNER'S MANUAL
CATALOG NUMBER
0406 - 015
Customer Service
(800) 548-5438
(858) 578-7676
Fax
(858) 578-9558
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OWNER'S MANUAL
CONTENTS
INSTRUCTIONS .....................................................................
FRAME ASSEMBLY ..............................................................
PRE-ASSEMBLY....................................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
MAINTENANCE SCHEDULE.................................................
02
04
13
14
15
16
18
19
21
23
GENERAL MAINTENANCE INFORMATION........................
WEIGHT TRAINING TIPS.......................................................
WEIGHT RATIOS....................................................................
EXERCISE LOG......................................................................
LIMITED WARRANTY............................................................
24
27
28
29
30
PAGE 01
RS-1201 ASSEMBLY
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OWNER'S MANUAL
INSTRUCTIONS
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly.
If you are unable to correct the problem, call your authorized HOIST dealer.
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
TOOLS REQUIRED
Ratchet Wrench
1/2", 9/16" and 3/4" Sockets
Adjustable Wrench
Rubber Mallet
Tape Measure
Level
Hex Key Wrench Set
RS-1201 ASSEMBLY
PAGE 02
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OWNER'S MANUAL
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***
PAGE 03
RS-1201 ASSEMBLY
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ALTERNATE WEIGHT
CAGE POSITION
OWNER'S MANUAL
FRAME ASSEMBLY
THE ROC-IT WEIGHT CAGE IS DESIGNED TO BE INSTALLED ON EITHER THE
LEFT OR RIGHT SIDE OF THE RS-1201 IN ORDER TO ACCOMADATE THE USER.
RS-1201 ASSEMBLY
ALTERNATE POSITION
PAGE 04
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OWNER'S MANUAL
FRAME ASSEMBLY
*ASSEMBLE WEIGHT CAGE FIRST*
NOTE:
- HAND TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
78
56
16
71
24
50
10
71
50
48
ENSURE THE USE OF
WEIGHT STACK #2
53
48
48
51
51
16
PAGE 05
135 9/32" 3436
RS-1201 ASSEMBLY
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OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- WRENCH TIGHTEN ALL HARDWARE FROM
PREVIOUS STEPS.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
50
48
26
50
50
57
7
57
71
48
71
50
57
16
48
48
46
37
51
48
71
9
53
78
48
51
13
40
48
47
48
51
46
RS-1201 ASSEMBLY
48
51
10
48
47
PAGE 06
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OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN ALL HARDWARE THEN
LOOSEN NUT JUST ENOUGH FOR (8,31 & 38)
TO PIVOT FREELY.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
60
48
60
48
29
8
48
51
38
29
82
7
71
31
81
71
82
48
38
51
PAGE 07
RS-1201 ASSEMBLY
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OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE (60) THEN
LOOSEN NUT JUST ENOUGH FOR (6)
TO PIVOT FREELY.
- WRENCH TIGHTEN ALL OTHER HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
71
60
66
29
48
60
66
29
71
79
64
64
38
41
71
69
52
6
53
8
RS-1201 ASSEMBLY
48
71
53
48
51
51
PAGE 08
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OWNER'S MANUAL
FRAME ASSEMBLY
WARNING - CABLE BOLT MUST BE THREADED
A MINIMUM OF 3/8" INTO THE WEIGHT STEM
WITH JAM NUT TIGHTENED SECURELY TO
ENSURE PROPER CONNECTION.
JAM NUT
FINE TUNING:
LOOSEN JAM NUT AND THREAD
BOLT IN/OUT TO GIVE THE CABLE
PROPER TENSION. RE-T IGHTEN
JAM NUT.
NOTE:
- WRENCH TIGHTEN ALL HARDWARE
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
53
16
71
53
71
71
55
6
56
71
24
24
7
PAGE 09
RS-1201 ASSEMBLY