Hoist Fitness rs-1101 User Manual
RS-1101
SEATED DIP
Note: Both Serial Number and Model Number are Required when Ordering Parts
Customer Service
(800) 548-5438
(858) 578-7676
Fax
(858) 578-9558
OWNER'S MANUAL
RECORD SERIAL NUMBER HERE
CATALOG NUMBER
0406-011
OWNER'S MANUAL
CONTENTS
INSTRUCTIONS .....................................................................
FRAME ASSEMBLY ..............................................................
PRE-ASSEMBLY....................................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
MAINTENANCE SCHEDULE.................................................
02
04
11
13
14
15
17
18
20
22
GENERAL MAINTENANCE INFORMATION........................
WEIGHT TRAINING TIPS.......................................................
WEIGHT RATIOS....................................................................
EXERCISE LOG......................................................................
LIMITED WARRANTY............................................................
23
26
27
29
30
PAGE 01
RS-1101 ASSEMBLY
OWNER'S MANUAL
INSTRUCTIONS
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly.
If you are unable to correct the problem, call your authorized HOIST dealer.
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
TOOLS REQUIRED
Ratchet Wrench
1/2", 9/16" and 3/4" Sockets
Adjustable Wrench
Rubber Mallet
Tape Measure
Level
Hex Key Wrench Set
RS-1101 ASSEMBLY
PAGE 02
OWNER'S MANUAL
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***
PAGE 03
RS-1101 ASSEMBLY
OWNER'S MANUAL
FRAME ASSEMBLY
ALTERNATE WEIGHT CAGE POSITION
THE ROC-IT WEIGHT CAGE IS DESIGNED TO BE INSTALLED ON EITHER
LEFT OR RIGHT SIDE OF THE RS-1101 IN ORDER ACCOMADATE THE USER
RS-1101 ASSEMBLY
ALTERNATE POSITION
.
PAGE 04
OWNER'S MANUAL
FRAME ASSEMBLY
*ASSEMBLE WEIGHT CAGE FIRST*
NOTE:
- WRENCH TIGHTEN HARDWARE (55).
- HAND TIGHTEN ALL OTHER HARDWARE.
64
55
58
23
62
51
50
50
ENSURE THE USE OF
WEIGHT STACK #2
7
51
61
63
63
PAGE 05
51
61
132 11/16" 3371
RS-1101 ASSEMBLY
67
51
64
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- WRENCH TIGHTEN ALL HARDWARE FROM
PREVIOUS STEPS.
66
51
61
51
61
51
45
2
51
34
58
9
51
8
7
61
51
63
60
61
RS-1101 ASSEMBLY
45
35
51
58
PAGE 06
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
- WRENCH TIGHTEN HARDWARE (59,72) THEN
LOOSEN NUT JUST ENOUGH FOR (1,4)
TO PIVOT FREELY.
- WRENCH TIGHTEN ALL OTHER HARDWARE.
4
61
62
53
50
5
50
73
50
62
ASSEMBLE SAME AS LEFT SIDE.
50
53
75
10
51
40
1
51
72
57
37
2
PAGE 07
78
38
36
61
77
51
38
78
51
59
RS-1101 ASSEMBLY
54
OWNER'S MANUAL
FRAME ASSEMBLY
50
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
54
50
2
1
50
62
7
23
63
JAM NUT
RS-1101 ASSEMBLY
FINE TUNING:
LOOSEN JAM NUT AND THREAD
BOLT IN/OUT TO GIVE THE CABLE
PROPER TENSION. RE-T IGHTEN
JAM NUT.
WARNING - CABLE BOLT MUST BE THREADED
A MINIMUM OF 3/8" WITH JAM NUT TIGHTENED
SECURELY TO ENSURE PROPER CONNECTION.
PAGE 08
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
56
6
19
18
61
61
51
51
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
- WRENCH TIGHTEN HARDWARE (59) THEN
LOOSEN NUT JUST ENOUGH FOR (3,4)
TO PIVOT FREELY.
- WRENCH TIGHTEN ALL OTHER HARDWARE.
3
51
59
51
59
4
12
39
41
10
1
2
PAGE 09
49
48
RS-1101 ASSEMBLY
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