Hoist Fitness dual500 User Manual
5
0
Dual
Dual
SHOULDER PRESS
SHOULDER PRESS
SHOULDER SHRUG
SHOULDER
SHRUG
0
ASSEMBLY INSTRUCTIONS July '00
R
D500
Shoulder Press
Shoulder Shrug
CONTENTS
INSTRUCTIONS .............................................................................
FRAME ASSEMBLY ........................................................................
PARTS LISTING ............................................................................
HARDWARE LISTING ..................................................................
BOLT SIZING CHART ..................................................................
WASHER SIZING CHART ............................................................
DECAL PLACEMENTS ...................................................................
WEIGHT RATIOS .........................................................................
WEIGHT TRAINING TIPS ...........................................................
2
3
13
15
16
17
18
23
24
WEIGHT TRAINING EXERCISE LOG ......................................
GENERAL MAINTENANCE INFORMATION..............................
MAINTENANCE SCHEDULE........................................................
LIMITED WARRANTY ..................................................................
ASSEMBLY INSTRUCTIONS
25
26
28
29
Page 1
D500
Shoulder Press
Shoulder Shrug
Before beginning assembly please take the time to read the
instructions thoroughly. Please use the catalog in this manual to
make sure that all parts have been included in your shipment.
When ordering use the part number and description from the
catalog.
to do so will void your warranty and could result in personal
injury.
effective exercise motion possible. After assembly, you should
check all functions to ensure correct operation. If you
experience problems, first recheck the assembly instructions to
locate any possible errors made during assembly. If you are
Use only Hoist replacement parts when servicing. Failure
Hoist equipment is designed to provide the smoothest, most
INSTRUCTIONS
unable to correct the problem, call your authorized Hoist dealer.
Be sure to have your serial number and this catalog when calling.
When all parts have been accounted for, continue on to Step 2.
TOOLS REQUIRED
3/4” Combination/Cresent Wrench
Hand Ratchet
Rubber Mallot
Standard Allen Set
9/16” - 3/4” - 1/2”
Sockets
1/2” Variable Speed Drill
ASSEMBLY INSTRUCTIONS
Page 2
D500
Shoulder Press
Shoulder Shrug
A
Q
1
2
5
Q
A
Q
Q
Q
Q
Q
U
U
U
4
Q
U
Q
Q
A
Q
A
Q
B
Q
B
U
3
ASSEMBLY INSTRUCTIONS
U
Q
Q
A
U
Q
Q
A
Page 3
D500
Shoulder Press
6
Shoulder Shrug
Q
U
C
Q
C
C
Q
Q
26
Q
U
Q
ASSEMBLY INSTRUCTIONS
Page 4
D500
Shoulder Press
Shoulder Shrug
Q
C
Q
U
Q
8
Q
B
7
B
Q
U
Q
ASSEMBLY INSTRUCTIONS
Page 5
D500
Shoulder Press
Shoulder Shrug
9
28
P
T
P
23
U
W
U
Q
Q
11
U
12
Q
Q
B
Q
U
U
Q
10
Q
D
Q
Q
D
Q
ASSEMBLY INSTRUCTIONS
A
Page 6
D500
Shoulder Press
Shoulder Shrug
30
N
14
30
24
24
13
N
Z
X
Z
14
29
N
Z
X
Z
29
N
ASSEMBLY INSTRUCTIONS
N
Page 7
D500
Shoulder Press
Shoulder Shrug
P
T
23
P
T
ASSEMBLY INSTRUCTIONS
Page 8
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