CF-3162
FLAT/DECLINE BENCH
**WARNING!**
TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE
EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS
INJURY OR DEATH.
Note: Both Serial Number and Model Number are Required when Ordering Parts
Customer Service
(800) 548-5438
(858) 578-7676
Fax
(858) 578-9558
OWNER'S MANUAL
RECORD SERIAL NUMBER HERE
CATALOG NUMBER
0908-003
OWNER'S MANUAL
CONTENTS
INSTRUCTIONS .....................................................................
FRAME ASSEMBLY ..............................................................
PRE-ASSEMBLY....................................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
MAINTENANCE SCHEDULE.................................................
02
04
14
15
16
17
19
21
23
25
GENERAL MAINTENANCE INFORMATION........................
WEIGHT TRAINING TIPS.......................................................
EXERCISE LOG......................................................................
LIMITED WARRANTY............................................................
26
27
28
29
PAGE 01
CF-3162 ASSEMBLY
OWNER'S MANUAL
INSTRUCTIONS
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly.
If you are unable to correct the problem, call your authorized HOIST dealer.
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
TOOLS REQUIRED
Ratchet Wrench
1/2", 9/16" and 3/4" Sockets
Adjustable Wrench
Rubber Mallet
Tape Measure
Level
Hex Key Wrench Set
CF-3162 MANUAL ASSEMBLY
PAGE 02
OWNER'S MANUAL
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***
PAGE 03
CF-3162 ASSEMBLY
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
- INSTALL ITEMS (48, 49) ONLY IF
*
RUBBER FEET (25) ARE BEING USED.
37
37 32
32
16
25
25
86
48
*
*
49
40
32
CF-3162 ASSEMBLY
PAGE 06
OWNER'S MANUAL
FRAME ASSEMBLY
9
NOTE:
- WRENCH TIGHTEN HARDWARE
- WRENCH TIGHTEN ALL PREVIOUSLY
HAND TIGHTENED HARDWARE.
10
4
PAGE 07
34
CF-3162 ASSEMBLY
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
40
30
10
30
38
8
20
CF-3162 ASSEMBLY
PAGE 08