Highgear VIA FM User Manual
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TABLE OF CONTENTS
PEDOMETER FEATURES 1
SPECIFICATIONS AND RANGES 1
BASIC OPERATION OF BUTTONS 2
PRIMARY OPERATING MODES 4
SETTING USER DATA 5
DETERMINING YOUR STRIDE LENGTH 5
SETTING TIME OF DAY AND PERSONAL DATA 6
SETTING TARGET CALORIES 7
OPERATING THE PEDOMETER 8
DISTANCE/STOPWATCH MODE 8
STEP MODE 8
CALORIE/ODO MODE 9
TARGET CALORIES/DAILY CALORIES MODE 10
USING THE FM RADIO (FM) 11
USING THE PANIC ALARM (PANICALARM) 12
USING THE PULSE RATE MONITOR (PULSE) 13
WEARING YOUR PEDOMETER 14
MOTION SENSITIVITY SLIDE SWITCH 15
CHANGING THE BATTERIES 16
CARE OF YOUR PEDOMETER 17
PEDOMETER FEATURES
PEDOMETERS are highly accurate and reliable
pedometers and are effective for both walking
and running. Features include Step Counter,
Distance, Calories Burned, Chronograph
and Time of Day. In addition to these basic
features, Pedometers are also available in
specialty models:
• FM (w/ FM radio receiver)
• PanicAlarm (w/ panic alarm)
• Pulse (w/ heart rate)
• BodyFat (w/ body fat analyzer)
SPECIFICATIONS & RANGES
TIME MODE
- 12 hour / 24 hour display.
STEP COUNTER
- 1-99,999 steps
- Distance can be displayed up to 9999.9
mile with 0.01-mile resolution.
- Calorie consumption can display up to
9999.9 kcal with 0.1 kcal resolution.
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BASIC OPERATION OF BUTTONS
Heart Rate Sensor
(Pulse)
Earphone Jack
Alarm Jack
(PanicAlarm)
CURRENT
MODE
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2
(FM)
SET
UP
START
(Pulse)
RESET/SCAN (FM)
DOWN
MODE
BASIC OPERATION OF BUTTONS
MODE KEY
- Scrolls through various modes of the
pedometer.
SET KEY
- Enters the setting sequence for user data.
- Advances to next variable in setting
sequence.
- Stops/Starts Chronograph
UP KEY
- Increases variable in setting sequence.
- Resets the Chronograph (Basic, FM,
PanicAlarm and Pulse).
DOWN KEY
- Decreases variable in setting sequence.
START - RESET/SCAN KEY
- Activates heart rate detection (Pulse).
- Resets FM station search (FM).
- Advances to subsequent FM station (FM).
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PRIMARY OPERATING MODES
The Basic, FM, Pulse and Panic Alarm models
have 4 common, primary operational modes:
STEP/TIME MODE: The top line displays
number of Steps Taken. Bottom line displays
Time of Day.
DISTANCE/CHRONOGRAPH MODE: Top
line displays Distance Traveled. Bottom line
displays Chronograph/elapsed time.
KCAL/ODOMETER MODE: Top line displays
Calories Consumed. Bottom line displays Total
Distance Traveled.
TARGET CALORIES/DAILY CALORIES MODE:
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Top line displays Daily Target Calories. Bottom
line displays actual Calories Consumed for
the day.
Scroll through the Primary Operational Modes
by
PRESSING the MODE key.
WARNING: Before starting any exercise
program, we strongly suggest you visit your
doctor for a complete physical and to discuss
your exercise plans.
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