Highgear FitWare User Manual

FitWareIM_rev3 8/22/05 12:30 PM Page 1

FITWARE
SERIES

FitWare FM Pulse

TABLE OF CONTENTS

FEATURES 1
SPECIFICATIONS AND RANGES 2
BASIC OPERATION OF BUTTONS 3-4
TIME MODE 5-6
INPUT YOUR PERSONAL DATA 7-8
STEP COUNTER MODE 9-10
CHRONOGRAPH MODE 11
USING THE FM RADIO

(FITWARE FM ONLY) 12
USING THE HEART RATE MONITOR

(FITWARE PULSE ONLY) 13-14
CHANGING THE BATTERIES 15
CARE OF YOUR FITWARE PEDOMETER 16

FITWARE SERIES

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2

FitWare FM Pulse

1

FITWARE SERIES

TIME OF DAY

- 12/24hr format

- Resolution 1-second

- Auto Calendar 2004-2029

DAILY ALARM

- Resolution 1-minute

- 20-Second Alert

STEP COUNTER

- 1-999,999 steps

- Stride 4-60 inches; 10-150 cm

CALORIE COUNTER

- 0-9,999.9 kilocalories

- Resolution 0.1 kilocalories

HEART RATE

- Working Range 40-240 beats/minute

AGE

- 5-99 years

WEIGHT

- 33-550 lbs; 15-250 kg

DISTANCE

- 0-9,999.0 miles or kilometers

- Resolution 0.01 miles or kilometers

CHRONOGRAPH

- 0-23h 59m 59s

- Resolution 0.01 seconds from 0-10 minutes

- Resolution 1 second from 10 minutes to 23:59:59

EXERCISE TIMER

- 0-23h 59m 59s

- Resolution 1-second

SPECIFICATIONS AND RANGESFEATURES

This manual covers the operation of the FITWARE,
FITWARE FM and FITWARE PULSE units. FitWare

pedometers are designed to measure fitness activity.

WARNING: Before starting any exercise program, we

strongly suggest you visit your doctor for a complete
physical and to discuss your exercise plans.

FEATURES AND FUNCTION

PRIMARY OPERATIONAL MODES

The FitWare units have 5 common, primary operational
modes: TIME OF DAY, STEP COUNTER, DATA (SETUP),
DAILY ALARM, CHRONOGRAPH.

In addition, the FitWare Pulse and FitWare FM have the
PULSE and FM RADIO functions respectively.

Scroll through the Primary Operational Modes by pressing
the S1 key.

The following primary modes also have the following
secondary modes:

TIME OF DAY: Date
STEP COUNTER: Calories, Distance, Timer, Step Target
DATA (SETUP): Age, Gender, Weight, Stride Length, Heart

Rate Hi and Lo Limits and Heart Rate Alarm (FitWare Pulse
only)

Scroll through the Secondary Operational Modes by
pressing the S4 key.

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FitWare FM Pulse

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FITWARE SERIES

FITWARE

FITWARE PULSE

BASIC OPERATION OF BUTTONS

S1 KEY

- Change mode

- Advance to next setting option in TIME MODE

- Change Lbs/Kg
Change Inches/centimeters

S2 KEY

- Enter Setting Sequence (PRESS AND HOLD)

- Clear Step Counter (PRESS AND HOLD)

- Advance to next setting option in Data Mode

S3 KEY

- Decrease digit during programming

- View Day/Date in TIME MODE

S4 KEY

- Scroll through secondary screens in STEP and DATA
modes

- Increase digit during programming

- Daily Alarm on/off

- Pulse Alarm on/off

- Male/Female in DATA MODE

BASIC OPERATION OF BUTTONS

FITWARE FM

FitWareIM_rev3 8/22/05 12:30 PM Page 6

S1

S2

S4

S3

S4

S3

S4

S3

S4

S3

EL BACKLIGHT

EL BACKLIGHT

HEART RATE SENSOR

RESET CHANNELS

S1

S2

S1

S2

S1

S2

HEADPHONE JACKSCAN CHANNELS