Hello SNSB, PLLB Users Manual

USER GUIDE

GETTING STARTED󳮁 • Supported Devices

iOS󳮁 Sense supports the following devices running iOS 9 or later:
iPhone 4s or newer󳮁 iPod touch (5th generation) or newer iPad (3rd

generation) or newer󳮁 iPad mini (all models)󳮁 Android
Sense officially supports the following devices running KitKat 4.4 or later:
Moto G (First, Second, Third generation) Moto X (First and Second

generation) Moto X Style/Pure Edition󳮁 Samsung Galaxy S4
(International) Samsung Galaxy S4

Samsung Galaxy S5󳮁 Samsung Galaxy S6󳮁 Samsung Galaxy S6
Edge󳮁 Samsung Galaxy S6 Edge+󳮁 Samsung Galaxy S7󳮁 Samsung
Galaxy S7 Edge󳮁 Samsung Galaxy Note III󳮁 Samsung Galaxy Note
4󳮁 Samsung Galaxy Note 5󳮁 Nexus 4 (KitKat 4.4 or later recommended)
Nexus 5

Nexus 5x Nexus 6󳮁 Nexus 6p Nexus 9󳮁 Galaxy Note 4 Galaxy Note 5
HTC One󳮁 HTC One M8(s) OnePlus One OnePlus Two

If you see your device listed, but can't install the Sense app through the
Play Store, double check that your device is running 4.4 KitKat or newer.

While other Android devices running KitKat 4.4 or later with support for
Bluetooth Low Energy may work with Sense, we cannot guarantee
compatibility with any device not listed.

• Set up Sense󳮁 Inside the box, you'll find:
Sense󳮁 Sleep Pill󳮁 Sense Power cable Sense adapter󳮁 2 Hello stickers

Get Started card Safety instructions
Download the Sense App
To begin, open the Sense app on your mobile device. If you haven't

downloaded the Sense app, see Download the Sense app.

Sense App
When you open the Sense app for the first time, you'll be asked to create

an account, provide some information so that Sense can provide you
with personalized sleep insights, and set a few preferences. You can
follow along with these steps:

1. Open the Sense app, and tap Get Started. 󳮁

2. Tap Set Up Sense 󳮁

3. Input your name, email address, and create a password for your
Sense account. Make sure 󳮁 you make a note of your password,
and keep it in a secure location. 󳮁

4. You'll be asked for some personal information like birthdate,
gender, height, and weight, so 󳮁 that Sense will be able to provide
you with more personalized sleep insights. 󳮁

5. Setting your location will allow Sense to know local sunrise and
sunset times, weather, and 󳮁 more. 󳮁

6. Once your account and preferences have been set up, you'll be
ready to set up Sense. 󳮁

7. Place Sense somewhere close to your bed, like your nightstand.
Plug the small end of the 󳮁 power cable into Sense, and plug the
USB side into the Sense adapter. Do not use any 󳮁 other USB
power adapter. 󳮁

8. Sense will play a short welcome tone, and begin to glow purple,
letting you know that it is 󳮁 ready to pair with your device. 󳮁

9. On the Sense app, tap Continue. After a few moments, your device
will prompt you to pair 󳮁 with Sense. 󳮁

10. Select your WiFi network, and enter your password if necessary. 󳮁

Sleep Pill󳮁 With Sense set up and paired, it's time to pair your Sleep Pill.

If you've purchased a second Sleep Pill for your partner, set it aside for
now. We'll pair the second Sleep Pill later.

On the Sense app, tap Continue.󳮁 When prompted, hold the Sleep Pill in
your hand and shake it quickly for three seconds. The Sense app will let
you know when the Sleep Pill has paired successfully.󳮁 Attach your
Sleep Pill to your pillowcase on the side closest to the edge of your bed.
You may need to pull your pillowcase taut between two hands.

Room Conditions
With Sense now set up, you'll see examples of Sense's colors, and it will

check the conditions of your room.
Smart Alarm
Next, you'll be ready to set a Smart Alarm. Sense's Smart Alarm will

gently wake you up when you're in the lightest part of your Sleep Cycle,
up to 30 minutes before your set time. To dismiss an alarm, just wave
your hand over Sense.

Choose one of the pre-existing alarm tones󳮁 Set whether or not you'd
like the alarm to repeat across multiple days Choose a time󳮁 Tap Save

That's it. Once Sense is set up, you don't need to turn it on, activate it, or
tell it that you're ready for bed. All you need to do is Sleep.

Have a good night

• Download the Sense app󳮁 Download the Sense app by visiting

senseapp.com on your device, or by following these steps:
Download the Sense app for iOS

If you haven’t already, you’ll need to create an Apple ID. Visit Apple’s

support page to learn more: https://support.apple.com/en-us/HT204316
Tap the App Store icon on your iPhone, iPad, or iPod touch.󳮁 Tap the

search icon in the bottom navigation bar󳮁 Tap the search field, and
search for Sense.󳮁 Tap Get, and then tap Install. You may need to input

your Apple ID password.

Once finished, you’ll find the Sense app icon on your home screen.

You’re now ready to begin setting up your Sense.

Download the Sense app for Android

If you haven’t already, you’ll need to add a Google Account on your
device. Visit Google’s support page to learn more:

https://support.google.com/googleplay/answer/2521798
Tap the Google Play icon on your Android device. Tap search icon in the

upper right corner󳮁 Search for Sense󳮁 Tap on Sense
Tap install and follow the prompts to download the app.󳮁 Once finished,

you’ll find the Sense app on your home screen. You’re now ready to

begin setting up your Sense.

• Pair a second Sleep Pill󳮁 If you're sharing Sense with a partner, they'll

need to create their own Sense account and have their own Sleep Pill.

If your partner is available when you set up Sense, tap “Set up another
Sleep Pill” at the end of setup to put Sense back into Pairing Mode. Ask

your partner to download the Sense app on their device and go through
the setup process using their own Sleep Pill.

If your partner isn't available when you first set up Sense, you can
always pair a second Sleep Pill later. When you're ready to pair a
second Sleep Pill, follow these steps to put Sense back into pairing
mode:

Open the Sense app.󳮁 Tap on the Settings icon in the top right
corner.󳮁 Tap on Sense and Sleep Pill.󳮁 Once your Sense connects, tap
on Sense.󳮁 Tap Put into Pairing Mode󳮁 Once Sense has been put into
pairing mode, your partner will be able to connect their device with
Sense and go through the setup process using their own Sleep Pill.

SENSE󳮁 • Positioning Your Sense In Your Bedroom󳮁 Sense should
be placed somewhere close to your bed, like your nightstand, in order to

maintain its connection to your Sleep Pill.
You’ll also need to make sure Sense remains plugged into an outlet, and

is within range of your Wi-Fi network.

• Using Sense󳮁 You can check the current conditions of your room by

waving your hand over Sense, which will cause it to glow one of three
colors:

• A green glow indicates that your environment is just right for a good

night’s sleep. 

• A yellow glow indicates some minor adjustments might need to be

made for optimal sleep conditions. Check the Sense app for
details. 

• An red glow indicates something in your bedroom would prevent restful
sleep. Check the Sense app for details. If your sense glows or

pulses any other color, click here. Sense will also glow to indicate
the current conditions when you turn off your lights for the night.

Keep in mind that It may take Sense a few minutes to reflect any
sudden changes to your environment. That’s it. You don’t have to

do anything to tell Sense you’re ready for bed. All you need to do
next is sleep. 

• Caring For Sense Cleaning

When cleaning Sense, use a soft, clean, lint-free cloth. Do not use any
liquids or cleaning solutions.

Safety
Sense should be powered only with the wall adapter and power cable

provided. If you need a replacement for either of these, please contact

us.
Support

If you’re having issues with Sense, please contact us. Do not attempt to

open Sense, as doing so will void your warranty.

• Replacing Sense󳮁 If you’ve replaced your Sense and need to set it up

on your existing Sense account, follow these steps.
Remove your existing Sense from your account:

1. Open the Sense app. 󳮁

2. Tap the Settings icon in the top right corner. 󳮁

3. Tap Sense and Sleep Pill. 󳮁

4. Tap Sense 󳮁

5. Tap Advanced 󳮁

6. Tap Replace this Sense 󳮁

7. Sense will ask you if you’re sure you want to remove Sense from
your account. Tap yes. 󳮁

Pair your new Sense:

1. Open the Sense app. 󳮁

2. Tap the Settings icon in the top right corner. 󳮁

3. Tap Sense and Sleep Pill. 󳮁

4. Tap Pair with Sense 󳮁

5. Follow the onscreen instructions to pair your new Sense to your
account. 󳮁

SMART ALARM󳮁 • What is the Smart Alarm?󳮁 Sense’s Smart Alarm

will wake you up at the lightest part of your natural sleep cycle, up to 30
minutes before your requested wake-up time, making sure you wake up
refreshed and at the right time for you. We have composed custom
Wake Tones that play using the built-in speaker to provide the best
sound possible to gently and gradually awaken you.

• Setting Your Smart Alarm󳮁 Currently you can only set one Smart

Alarm per day.
To set your Smart Alarm:
Open Sense App> Tap alarm icon
Choose to set up a new alarm:
Tap the plus (+) icon at the bottom of the page
Select time:
Scroll through time layout at bottom of the page> Choose the time you

would like to wake up
Edit an existing alarm:
Select the Alarm you would like to edit.
Choose tone:
Select Tone - Tap on the sound title to preview the tone> Tap back

arrow at the top of the page>
Repeat Alarm:
Select Repeat - Tap on the days you would like this alarm to go off> Tap

back arrow at the top of the page

6.

• Multiple Alarms󳮁 You can set one smart alarm and as many regular

alarms per person as you like.