HealthRider HRTL195090 Owner's Manual
www.healthrider.com
Model No. HRTL19509.0
Serial No.
Write the serial number in the space
above for reference.
Number
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
USER'S MANUAL
Serial
Decal
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-922-4222
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.healthriderservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
A
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .35
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning
decals. If a decal is missing or illegible, call the
telephone number on the front cover of this
manual and request a free replacement decal.
Apply the decal in the location shown. Note:
The decals may not be shown at actual size.
HealthRider is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. Before beginning this or any exercise program, consult your physician. This is especially important for persons over age 35 or
persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
11. When connecting the power cord (see page
14), plug the power cord into a surge suppressor (not included) and plug the surge
suppressor into a grounded circuit capable
of carrying 15 or more amps. No other appliance should be on the same circuit. Do not
use an extension cord.
12. Use only a single-outlet surge suppressor
that meets all of the specifications described
on page 14. To purchase a surge suppressor,
see your local HealthRider dealer or call the
telephone number on the front cover of this
manual and order part number 146148, or see
your local electronics store.
13. Failure to use a properly functioning surge
suppressor could result in damage to the
control system of the treadmill. If the control
system is damaged, the walking belt may
slow, accelerate, or stop unexpectedly, which
may result in a fall and serious injury.
14. Keep the power cord and the surge suppressor away from heated surfaces.
7. Keep children under age 12 and pets away
from the treadmill at all times.
8. The treadmill should be used only by persons weighing 350 lbs. (159 kg) or less.
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose
clothes that could become caught in the
treadmill. Athletic support clothes are recommended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
15. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
TROUBLESHOOTING on page 28 if the treadmill is not working properly.)
16. Read, understand, and test the emergency
stop procedure before using the treadmill
(see HOW TO TURN ON THE POWER on page
16).
17. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
3
8. The treadmill is capable of high speeds.
1
Adjust the speed in small increments to
void sudden jumps in speed.
a
9. The pulse sensor is not a medical device.
1
Various factors, including the user's move-
ent, may affect the accuracy of heart rate
m
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
20. Never leave the treadmill unattended while it
is running. Always remove the key, unplug
the power cord, and switch the reset/off circuit breaker to the “off” position when the
treadmill is not in use. (See the drawing on
page 6 for the location of the reset/off circuit
breaker.)
7. The treadmill is intended for in-home use
2
only. Do not use the treadmill in any commercial, rental, or institutional setting.
28. Over exercising may result in serious injury
r death. If you feel faint or if you experience
o
pain while exercising, stop immediately and
cool down.
29. Do not store the television in temperatures
below -40° F (-40° C) or above 140° F (60° C).
Do not operate the television in temperatures
below 23° F (-5° C) or above 90° F (35° C).
30. To protect the treadmill and television during
lightning storms, unplug the power cord from
the wall outlet and disconnect the cable system. This will prevent damage due to lightning and power line surges.
21. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 7, and HOW TO FOLD
AND MOVE THE TREADMILL on page 26.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.
22. Do not change the incline of the treadmill by
placing objects under the treadmill.
23. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
24. Inspect and properly tighten all parts of the
treadmill regularly.
25. Never insert or drop any object into any
opening on the treadmill.
26. DANGER: Always unplug the power
cord immediately after use, before cleaning
the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
31. If an outside antenna or cable system is connected, be sure that the antenna or cable system is grounded to provide some protection
against voltage surges and built-up static
charges. Section 810 of the National
Electrical Code, ANSI/NFPA No. 70-1984, provides information with respect to proper
grounding of the mast and supporting structure, grounding of the lead-in wire to an antenna discharge unit, size of grounding conductors, location of antenna discharge unit,
connection to grounding electrodes, and requirements for the grounding electrode.
32. An outside antenna system should not be located in the vicinity of overhead power lines
or other electric light or power circuits, or
where it can fall into such power lines or circuits. When installing an outside antenna system, extreme care should be taken to keep
from touching such power lines or circuits, as
contact with them might be fatal.
33. To reduce the risk of electric shock, do not remove the cover or the back of the television.
There are no user serviceable parts inside.
Refer servicing to qualified service personnel.
4
34. Upon completion of any service or repairs to
the treadmill or the television, ask the service
technician to perform safety checks to confirm that the unit is in proper operating condition.
• Use No. 10 AWG (5.3 mm2) copper, No. 8
WG (8.4 mm
A
2
mm
) copper-clad steel or bronze wire, or
2
aluminum, No. 17 AWG (1.0
)
larger as a ground wire.
• Secure an antenna lead-in and ground
wires to the house with stand-off insulators
spaced from 4 to 6 feet (1.22 to 1.83 m)
apart.
• Mount an antenna discharge unit as close
as possible to where the lead-in enters the
house.
Power Lines
• Use a jumper wire not smaller than No. 6
AWG (13.3 mm2) copper, or the equivalent
when a separate antenna-grounding electrode is used. See NEC Section 810-21 (j).
ote to CATV system installer: This reminder is
N
provided to call the CATV system installerʼs attention to Article 820-40 of the NEC that provides
guidelines for proper grounding and, in particular, specifies that the cable ground shall be connected to the grounding system of the building,
as close to the point of cable entry as practical.
Ground
Clamp
Standoff
Insulators
Service
Entrance
Conductors
Service
Entrance
Equipment
Power Service Grounding
Electrode System (e.g.
Interior Metal Water Pipe)
SAVE THESE INSTRUCTIONS
Ground
Clamps
To External 75 Ohm
Terminal of Treadmill
Ground
Wire
Bonding
Jumper
Optional Antenna Grounding Electrode Driven 8
Feet (2.44 m) Into The Earth (If Required By Local
Codes). See NEC Section 810–21 (f).
Mast
Antenna
Lead-in Wire
Antenna
Discharge Unit
Ground Wire
Ground
Clamps
5
BEFORE YOU BEGIN
Thank you for selecting the revolutionary HealthRider
H155T treadmill. The H155T treadmill offers an impressive selection of features designed to make your
workouts at home more enjoyable and effective. And
when youʼre not exercising, the unique treadmill can be
folded up, requiring less than half the floor space of
other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
Personal Television/Console
Accessory Tray
Handrail
Pulse Sensor
®
ing this manual, please see the front cover of this manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please look at the drawing
below and familiarize yourself with the labeled parts.
Book Holder
Key/Clip
Fan
Walking Belt
Foot Rail
Idler Roller
Adjustment Bolts
Reset/Off
Circuit Breaker
Power Cord
Adjustable Cushion
6
ASSEMBLY
3/8" Star Washer
(6)–10
3/8" x 3 3/4" Patch Bolt (5)–4
3/8" Jam Nut (7)–2
#8 x 3/4"
Tek Screw (24)–4
3/8" x 1 1/4"
Patch Bolt (2)–6
3/8" x 2" Bolt (4)–1
3/8" x 1 3/4" Bolt (3)–1
To hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480. Assembly
requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of
he packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated
t
with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt
or the shipping carton. This is normal and does not affect treadmill performance. If there is lubricant on top of the
walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex keys and your own Phillips screwdriver and adjustable
wrench .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached
to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assembly. Extra hardware may be included.
1. Make sure that the power cord is unplugged.
With the help of a second person, raise the front
of the treadmill and insert the crossbar on the
Base (103) into the cutout in the cardboard
stand as shown. Have the second person
hold the treadmill to prevent it from moving
forward or backward until assembly step 3 is
completed.
WARNING: Serious injury
may occur if the treadmill moves forward or backward and falls off the cardboard stand. A second person must
hold the treadmill until assembly step 3
is completed to prevent the treadmill
from moving, tipping, or falling.
1
7
103
Cardboard
Stand
2. Identify the Right Upright (92) which is marked
with a “Right” sticker.
Have a second person hold the Right Upright
(92) near the Right Base Cover (102). See the
inset drawing. Tie the wire tie in the lower end
f the Right Upright securely around the end of
o
the Upright Wire (93). Then, pull the other end
f the wire tie up through the top of the Right
o
Upright until the Upright Wire is routed completely through the Right Upright.
2
Wire
Tie
93
2
9
Gently pull up on the Upright Wire (93) as you
set the Right Upright (92) on the Base (103) inside the Right Base Cover (102). Be careful not
to pinch the Upright Wire.
Attach the Right Upright (92) to the Base (103)
with two 3/8" x 3 3/4" Patch Bolts (5) and two
3/8" Star Washers (6). Note: It may be necessary to tip the top of the Right Upright forward
slightly as you thread the Bolts into it. Do not
tighten the Bolts yet.
3. Have a second person hold the Left Upright (91)
near the Left Base Cover (100). See the inset
drawing. Tie the wire tie in the Left Upright securely around the end of the TV Cable (95) and
the AV Cable (94). Then, pull the other end of
the wire tie up through the top of the Left Upright
until the TV Cable and the AV Cable are routed
completely through the Left Upright.
Gently pull up on the TV Cable (95) and the AV
Cable (94) as you set the Left Upright (91) on
the Base (103) inside the Left Base Cover (100).
Be careful not to pinch the Cables.
102
103
6
92
93
Wire
Tie
3
94
Wire
95
91
Tie
91
94, 95
5
Wire
Tie
Attach the Left Upright (91) to the Base (103)
with two 3/8" x 3 3/4" Bolts (5) and two 3/8" Star
Washers (6). Note: It may be necessary to tip
the top of the Left Upright forward slightly as you
thread the Bolts into it. Do not tighten the
Bolts yet.
With the help of a second person, lower the
treadmill off the cardboard stand. Save the cardboard stand for step 10.
100
6
5
103
8
4. Identify the Right Upright Sleeve (90) and the
Left Upright Sleeve (89); the Upright Sleeves
are labeled “Right” and “Left.” Slide the Right
pright Sleeve onto the Right Upright (92) and
U
the Left Upright Sleeve onto the Left Upright
91).
(
4
89
91
“Left”
“Right”
90
92
5. Have a second person hold the console assembly near the Uprights (91, 92).
Connect the Upright Wire (93) to the Console
Wire (120). See the inset drawing. The con-
nectors should slide together easily and
snap into place. If they do not, turn one con-
nector and try again. IF THE CONNECTORS
ARE NOT CONNECTED PROPERLY, THE
CONSOLE MAY BE DAMAGED WHEN THE
POWER IS TURNED ON. Remove the wire tie
from the Upright Wire. Insert the connectors
down into the Right Upright (92).
5
Console
Assembly
91
120
93
120
93
Wire
Tie
92
9
6. Connect the TV Cable (95) and the AV Cable
(94) to the cables extending from the console
assembly. Remove the wire tie from the TV
able and the AV Cable. Then, insert the con-
C
nectors down into the Left Upright (91).
6
Console
ssembly
A
Next, insert the brackets on the Handrails (110)
into the Uprights (91, 92). Make sure that no
wires are pinched.
7. Partially tighten three 3/8" x 1 1/4" Patch Bolts
(2) with three 3/8" Star Washers (6) into the
Right Upright (92).
Repeat this step with the Left Upright (91).
Then, firmly tighten all six 3/8" x 1 1/4" Patch
Bolts (2).
110
94
91
Wire
Tie
7
91
95
110
92
2
6
92
6
2
10
8. Slide the Right Upright Sleeve (90) up against
the console assembly. Attach the Right Upright
Sleeve with two #8 x 3/4" Tek Screws (24).
8
Attach the Left Upright Sleeve (not shown) to
he console assembly in the same way.
t
9. Orient the Storage Latch (87) so that the large
barrel and the Latch Knob (88) are in the positions shown.
Remove the tie from the upper end of the
Storage Latch (87). Attach the upper end of the
Storage Latch to the bracket on the Frame (67)
with a 3/8" x 1 3/4" Bolt (3) and a 3/8" Jam Nut
(7).
Remove the tie from the lower end of the
Storage Latch (87). Keep the holes in the Latch
Cap (86) aligned with the holes in the Storage
Latch. Make sure to keep the Latch Cap in-
side the Storage Latch. Attach the Storage
Latch to the bracket on the Base (103) with a
3/8" x 2" Bolt (4) and a 3/8" Jam Nut (7). Note: It
may be necessary to move the Frame back and
forth to align the Storage Latch with the bracket.
Console
Assembly
4
2
90
24
9
67
7
3
87
88
Large
Barrel
Lower the Frame (67) (see HOW TO LOWER
THE TREADMILL FOR USE on page 27).
11
103
7
86
4
10. With the help of a second person, raise the
front of the treadmill and insert the crossbar on
the Base (103) into the cutout in the cardboard
tand as shown. Have the second person
s
hold the treadmill to prevent it from moving
orward or backward.
f
10
Firmly tighten the four 3/8" x 3 3/4" Bolts (5).
With the help of the second person, lower the
treadmill off the cardboard stand.
11. Note the location of the 75 ohm terminal and the
audio/video input jack on the treadmill. For the
television to operate, an antenna or a CATV
cable must be connected to the 75 ohm terminal
or the included AV Wire (96) must be connected
to the audio/video input jack (see page 13).
11
5
103
5
Cardboard
Stand
Audio/
Video
Input
75 Ohm
Terminal
96
12. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex keys
in a secure place; one of the hex keys is used to adjust the walking belt (see pages 29 and 30). To protect
the floor or carpet from damage, place a mat under the treadmill.
12
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