Healthrider HRTL16990 User Manual

Model No. HRTL16990

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Serial No.

Write the serial number in the space above for future reference.

Serial Number Decal

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory.

TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge.

USER'S MANUAL

CUSTOMER HOT LINE:

1-800-999-3756

–Fri., 6 a.m.– 6 p.m. MST

Mon.

CAUTION

Read all precautions and instruc tions in this manual before using this equipment. Save this manual for future reference.

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

EFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

OW TO USE THE CHEST PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23

TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30

HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING is attached in the center of this manual.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the

following important precautions and information before operating the treadmill.

1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2. Use the treadmill only as described in this manual.

3. Place the treadmill on a level surface, with eight feet of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water.

Do not operate the treadmill where aerosol

5. products are used or where oxygen is being administered.

6. Keep children under the age of 12 and pets away from the treadmill at all times.

7. The treadmill should not be used by persons weighing more than 300 pounds.

8. Never allow more than one person on the treadmill at a time.

Athletic support clothes are recommended for both men and women.

letic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

10. When connecting the power cord (see page

7), plug the power cord into a surge protector (not included) and plug the surge protector into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit.

11. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. Do not use an extension cord.

12. Keep the power cord and the surge protector away from heated surfaces.

13. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 4 if the tread mill is not working properly.)

14. Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill.

Always wear ath-

9. Wear appropriate exercise clothing when using the treadmill. Do not wear loose clothing that could become caught in the treadmill.

The treadmill is capable of high speeds.

15. Adjust the speed in small increments to avoid sudden jumps in speed.

6. Using hand weights and not holding the

handrails may compromise your ability to

aintain your balance. Exercises using hand

m weights should be attempted only by experienced users.

7. The pulse sensor is not a medical device.

Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

0. When folding or moving the treadmill, make

sure that the storage latch is fully closed.

21. Inspect and tighten all parts of the treadmill every three months.

2. Never drop or insert an object into any open-

ing.

23. The treadmill is intended for in-home use only. Do not use the treadmill in any commercial, rental, or institutional setting.

18. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 4 for the location of the on/off switch.)

19. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 5, and HOW TO MOVE THE TREADMILL on page 23.) You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill.

DANGER: Always unplug the power

24. cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

WARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown below have been placed on your treadmill. If a decal is missing or illegible, please call our Customer Service Department toll-free at 1-800-999-3756 to order a free replacement decal. Apply the decal in the location shown. Note: The large decal is shown at 38% of actual size.

BEFORE YOU BEGIN

ongratulations for purchasing the HealthRider

C STRIDER S700i™ treadmill. The SOFTSTRIDER S700i offers an impressive array of features to help you achieve your fitness goals in the convenience of your home. From the advanced console to the cushioned walking belt, the SOFTSTRIDER S700i is designed to make each workout more effective and enjoyable. And when you’re not exercising, the SOFTSTRIDER S700i can be folded away, taking less than half the floor space of conventional treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions,

Hand Weights

Chest Pulse Sensor Holder

Water Bottle Holder*

Handgrip Pulse Sensor

OFT-

lease call our Customer Service Department toll-free

p at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is HRTL16990. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Book Holder

Console

Handrail

Foot Rail

BACK

Lock Knob

Walking Belt

Cushioned Walking Platform

Key/Clip

RIGHT SIDE

On/Off Switch

Circuit

Breaker

Power

Cord

Rear Roller Adjustment Bolts

*Water bottle is not included

ASSEMBLY

Assembly requires two people. Place the treadmill in a cleared area and remove all packing materials. Do not

ispose of the packing materials until the treadmill is assembled.No tools are required.

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt, the sides of the walking platform, or the shipping carton. This does not affect treadmill performance. If there is lubricant on top of the walking belt or on the sides of the walking platform, wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

1. With the help of a second person, carefully raise the Uprights (103) until the Wheels (99) are resting on the floor as shown.

2. Next, make sure that the Lock Knob Sleeve (68) is fully

inserted into the left Upright (103).

Remove the Lock Knob (67) from the Lock Pin (72). Make sure that the Lock Pin Collar (70) and the Spring (69) are on the Lock Pin. Insert the Lock Pin into the left Upright (103) and tighten the Lock Knob onto it.

103

3. Make sure that all parts are tightened before you use the treadmill. Place a mat beneath the treadmill to protect the floor or carpet. For your benefit, we recommend that you familiarize yourself with the TROUBLE-SHOOTING AND MAINTENANCE section on pages 25 through 27.

HOW TO USE THE CHEST PULSE SENSOR

OW TO PUT ON THE CHEST PULSE SENSOR

he chest pulse sensor consists of two components:

T the chest strap and the sensor unit (see the drawing below). Insert the tab on one end of the chest strap into one end of the sensor unit, as shown in the inset drawing. Press the end of the sensor unit under the buckle on the chest strap. The tab should be flush with the front of the sensor unit.

Chest Strap

Tabs

Tab

ach use, it may remain activated longer than nec-

e essary, draining the battery prematurely.

• Store the chest pulse sensor in a warm, dry place. o not store the chest pulse sensor in a plastic bag

D or other container that may trap moisture.

• Do not expose the chest pulse sensor to direct

sunlight for extended periods of time; do not expose it to temperatures above 122° Fahrenheit (50° Celsius) or below 14° Fahrenheit (-10° Celsius).

• Do not excessively bend or stretch the sensor unit

when using or storing the chest pulse sensor.

• Clean the sensor unit using a damp cloth—never

use alcohol, abrasives, or chemicals. The chest strap may be hand washed and air dried.

CHEST PULSE SENSOR TROUBLE-SHOOTING

Sensor Unit

Next, wrap the chest pulse sensor around your chest and attach the other end of the chest strap to the sensor unit. Adjust the length of the chest strap, if necessary. The chest pulse sensor should be under your clothing, tight against your skin, and as high under the pectoral muscles or breasts as is comfortable. Make sure that the logo on the sensor unit is facing forward and is right-side-up.

Pull the sensor unit away from your body a few inches and locate the two electrode areas on the inner side. The electrode areas are the areas covered by shallow ridges. Using saline solution such as saliva or contact lens solution, wet both electrode areas. Return the sensor unit to a position against your chest.

CHEST PULSE SENSOR CARE AND MAINTENANCE

Sensor

Unit

Buckle

The instructions on the following pages explain how the chest pulse sensor is used with the console. If the chest pulse sensor does not function properly, try the steps below.

• Make sure that the chest pulse sensor is under your

clothing, tight against your skin, and as high under the pectoral muscles or breasts as is comfortable. The logo on the sensor unit must be facing forward and be right-side-up. Note: If the chest pulse sensor does not function when positioned as described, try moving it slightly lower or higher on your chest.

• Use saline solution such as saliva or contact lens

solution to wet the two electrode areas on the sensor unit. If heart rate readings do not appear until you begin perspiring, re-wet the electrode areas.

As you walk or run on the treadmill, position your-

•

self near the center of the walking belt. For the

console to display heart rate readings, the user must be within arm’s length of the console.

• The chest pulse sensor is designed to work with

people who have normal heart rhythms. Heart rate reading problems may be caused by medical conditions such as premature ventricular contractions (pvcs), tachycardia bursts, and arrhythmia.

• Thoroughly dry the chest pulse sensor after each use. The chest pulse sensor is activated when the electrode areas are wetted and the heart rate monitor is put on; the chest pulse sensor shuts off when it is removed and the electrode areas are dried. If the chest pulse sensor is not dried after

The operation of the chest pulse sensor can be

• affected by magnetic interference caused by high power lines or other sources. If it is suspected that this is a problem, try relocating the treadmill.

The CR2032 battery may need to be replaced (see

• page 27).

OPERATION AND ADJUSTMENT

HE PERFORMANT LUBE

Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other

ubstances to the walking belt or the walking plat-

s form. Such substances will deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

ALKING BELT

DANGER: Improper connection

of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off.

To decrease the possibility of your treadmill being damaged, always use a surge protector (not included) with your treadmill.

Grounded Outlet Box

Grounding Pin

f electric shock. This product is equipped with a cord

o having an equipment-grounding conductor and a grounding plug.

protector, and plug the surge protector into an appropriate outlet that is properly installed and

rounded in accordance with all local codes and

g ordinances.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge protector to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.

The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw.

covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is grounded before using an adapter.

Grounding Plug

Plug the power cord into a surge

Some 2-pole receptacle outlet box

Treadmill Power Cord

Grounding Plug

Surge protectors are sold at most hardware stores and department stores. Use only a ULlisted surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length.

This product must be grounded. If it should

malfunction or break down, grounding provides a path of least re sistance for electric cur rent to reduce the risk

Grounded Outlet

Metal Screw

Grounded Outlet Box

Adapter

Grounding Pin

Grounding Plug

Lug

Grounding Pin

Surge Protector

DIAGRAM OF THE CONSOLE

D E

Note: If there is a thin sheet of clear plastic on the face of the console, remove it.

FEATURES OF THE CONSOLE

The treadmill console offers an impressive selection of features to help you get the most from your exercise.

When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the displays will show your workout time, the number of calories and fat calories you have burned, the distance you have walked, the incline level of the treadmill, and the speed of the walking belt. If you use the built-in handgrip pulse sensor or chest pulse sensor, the console will also show your heart rate.

The console also offers six preset workout programs. Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout. The included hand weights allow you to add upper body exercise to your workout as well. Two pulse programs are also offered. Each program automatically adjusts the speed and incline of the treadmill to keep your heart rate within a preset range during your workout.

iFit.com CD programs (CD’s are available separately). IFit.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. Each CD features two programs designed by certified personal trainers.

In addition, you can connect the treadmill to your VCR and TV and play iFit.com video programs (videocassettes are available separately). Video programs offer the same benefits as iFit.com CD programs, but add the excitement of working out with a class and an instructor—the hottest new trend at health clubs.

With the treadmill connected to your computer, you can also go to our new internet site at www.iFit.com and access basic programs, audio programs, and video programs directly from the internet. And by adding an optional upgrade module to the treadmill, you can use virtually endless features from our internet site. See www.iFit.com for complete details.

To purchase iFit.com CD’s or videocassettes or an optional upgrade module, call toll-free 1-800-735-0768.

T U

The console even allows you to create your own workout programs and store them in memory for future use.

The console also features advanced iFit.com technol ogy. IFit.com technology is like having a personal trainer right in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play special

To use the manual mode of the console, follow the

steps beginning on page 10. To use a preset program, see page 12. To use a pulse program, see page 13.

To create and use a custom program, see pages 15 and 16. To use an iFit.com CD or video see page 19. To use an iFit.com program directly

from our internet site, see page 21.

program

DESCRIPTION OF THE CONSOLE

efer to the drawing on page 8 to identify the features

R described below.

A. Water bottle holder—This convenient holder keeps

your water bottle handy during your workouts (no water bottle is included).

M. Pulse display—This display shows your heart rate

when the handgrip pulse sensor or the chest pulse

ensor is used.

. Calories display—This display shows the approxi-

mate numbers of calories and fat calories you have burned. The display will alternate between one number and the other every seven seconds.

B. Hand weight holder—These compartments hold the

included hand weights.

C. Book holder—This area is designed to hold your

favorite magazine or the latest best-seller.

D. Incline buttons—These buttons control the incline of

the treadmill. Each time a button is pressed, the incline will change by 0.5%. The incline range is 0% to 10%.

E. Speed buttons—These buttons control the speed of

the walking belt. Each time a button is pressed, the speed will change by 0.1 mph; if a button is held down, the speed will change in increments of 0.5 mph. The speed range is 0.5 mph to 12 mph.

F. Quick Speed buttons—These buttons allow you to

quickly select speed settings.

G. Start button—This button is used to start the walking

belt.

H. Stop buttons—These buttons are used to stop the

walking belt. Note: Pressing either button will stop the walking belt.

I. Waistband clip—This clip is designed to be worn on

the waistband of your clothes. If the key is pulled from the console, the walking belt will automatically stop.

O. Distance/Incline display—This display shows the

distance you have walked and the incline level of the treadmill. The display will alternate between one number and the other every seven seconds. Note: Each time the Incline buttons are pressed, the display will change to show the incline setting.

P. Speed display—This display shows the speed of

the walking belt.

and

Q. Enter button and

buttons—These buttons are used to enter your age when pulse programs are used.

R. Program display—When the manual mode or an

iFit.com program is selected, this display will show your progress on an LED track. When a preset program, a pulse program, or a custom program is selected, the display will show the settings for the program.

S. Record button—This button is used to program

speed and incline settings for custom programs.

T. Select Workout button—This button is used to select

the manual mode, the preset programs, the pulse programs, the custom programs, and iFit.com programs. Note: If the walking belt is moving when the Select Workout button is pressed, the walking belt will slow to a stop, the displays will be reset, and a new program or the manual mode will be selected.

J. Key—This key turns the console on and off.

Time/Segment Time display—When the manual

mode or an iFit.com program is selected, this display will show the elapsed time. When a preset program, a pulse program, or a custom program is selected, the display will show both the time remaining in the program and the time remaining in the current segment of the program. The display will alternate between one number and the other every seven seconds.

L. Cross Training indicator—During the Fitnesswalk,

Cardiojog, or Cardiorun programs, this indicator will periodically flash. The included hand weights can be used while the indicator is

flashing to add upper

body exercise to your workouts.

Mode indicators—These indicators show whether

the manual mode, a preset program, a pulse program, a custom program, or an iFit.com program is selected.

Program profiles—These profiles show how the

speed and incline of the treadmill will change during preset programs, and how the target heart rate will change during pulse programs.

W.Handgrip pulse sensor—The handgrip pulse sensor

allows you to measure your heart rate before, during, or after your workouts.

Note: The console can display exercise feedback in either miles or kilometers (see SPEED DISPLAY on page 11). For simplicity, all instructions in this section refer to miles.

WARNING: To reduce the risk of

erious injury, read the following precautions

s before operating the console.

• Do not stand on the walking belt when turnng on the power or starting the walking belt.

• Always attach the clip (see “I”on page 8) to

our waistband when using the treadmill. If

y the key is pulled from the console, the walking belt will stop.

• The treadmill is capable of high speeds.

Adjust the speed in small increments.

• To reduce the risk of electric shock, keep

liquids away from the console and place only a sealed water bottle in the console.

• Using hand weights and not holding the

handrails may compromise your ability to maintain your balance. Exercises using hand weights should be attempted only by experienced users.

OW TO USE THE MANUAL MODE

nsert the key into the console.

ee HOW TO TURN ON THE POWER at the left.

Select the manual mode.

When the key is inserted, the manual mode will be selected and the manual indicator will light. If a program is selected, press the Select Workout button repeatedly to select the manual mode.

Press the Start button or the Speed

to start the walking belt.

A moment after the button is pressed, the walking belt will begin to move at 1.0 mph. Hold the handrails and begin walking.

button

• If you have heart problems, or if you are over

60 years of age and have been inactive, do not use the pulse programs. If you are taking medication regularly, consult your physician to find whether the medication will affect your exercise heart rate.

HOW TO TURN ON THE POWER

Plug in the power cord (see HOW TO PLUG IN

THE POWER CORD on page 7).

Locate the on/off

switch on the front of the treadmill near the power cord. Move the on/off switch to the on position.

Stand on the foot

rails of the treadmill. Find the clip attached to the key and slide the clip fully onto the waistband of your clothing. Next, insert the key into the console. After a moment, displays, the LED track, and various indicators will light.

Position

the

As you exercise, adjust the speed of the walking belt as desired by pressing the Speed buttons or the Quick Speed buttons. Note: After the buttons are pressed, it may take a moment for the walking belt to reach the selected speed setting.

To stop the walking belt, press either of the Stop buttons. The displays will pause and the Time/ Segment Time display will begin to flash. To restart the walking belt, press the Start button or the Speed reset the displays, press a Stop button, remove the key, and then reinsert the key.

Adjust the incline of the treadmill as desired.

button. To stop the walking belt and

To vary the intensity of your exercise, adjust the incline of the treadmill by pressing the Incline buttons. Note: After the buttons are pressed, it may take a moment for the treadmill to reach the selected incline setting.

Follow your progress with the LED track and

the five displays.

LED Track—When the

manual mode or an

Fit.com program is

i selected, the program display will show a track representing a distance of 1/4 mile. As you exercise, the indicators around the track will light one at a time until the entire track is lit. A new lap will then begin.

Time/Segment Time display

manual mode or an iFit.com program is selected, this display will show the elapsed time. When a preset program, a pulse program, or a custom program is selected, the display will show both the time remaining in the program and the time remaining in the current segment of the program. The display will alternate between one number and the other every seven seconds. Note: For an explanation of the Cross Training indicator, see step 4 on page 13.

Pulse display—This display shows your heart rate when you use the handgrip pulse sensor (see step 6) or the chest pulse sensor (see page 6).

Calories display— This display shows the approximate numbers of calories and fat calories you have burned (see FAT BURNING on page 28). will alternate between one number and the other every seven seconds.

Distance/Incline display—This display

shows the distance you have walked and the incline level of the treadmill. The display will alternate between one number and the other every seven seconds. Note: Each time the Incline buttons are pressed, the display will change to show the incline setting.

—When the

The display

Speed display—This display shows the speed

f the walking belt.

Note: The speed can be

isplayed in either miles

d per hour (mph) or kilometers per hour (kph). To see which unit of measurement is selected, hold down one of the Stop buttons while inserting the key into the console. The Speed display will show an “E” for English miles or an “M” for metric kilometers. Pressing the Speed of measurement. When the desired unit of measurement is selected, remove and reinsert the key.

Use the handgrip pulse sensor, if desired.

button will change the unit

If you are not wearing the chest pulse sensor and you want to measure your heart rate,

stand on the foot rails and place

your hands on the metal contacts on the handrail. Your palms must be resting on the upper contacts, and your fingers must be touching the lower contacts—avoid moving your hands. After a few seconds, one or two dashes will appear in the Pulse display and then your heart rate will be shown. For the most accurate heart rate reading,

hold the contacts for about 15 seconds.

When you are finished exercising, stop the

walking belt and remove the key.

Step onto the foot rails, press one of the Stop buttons, and adjust the incline of the treadmill to 0%.

The incline must be at 0% when the treadmill is raised to the storage position or the treadmill will be damaged. Next, remove the key from the

console and put it in a secure place.

displays and indicators on the console remain lit after the key is removed, the console is in the “demo” mode. Refer to page 22 and turn off the demo mode.

When you are finished using the treadmill the on/off switch near the power cord to the off position and unplug the power cord.

Metal

Contacts

Note: If the

move

+ 23 hidden pages