Healthrider HRTL11510.1 User Manual
www.healthrider.com
Model No. HRTL11510.1
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
USERʼS MANUAL
CALL TOLL-FREE:
1-888-922-4222
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.healthriderservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
P
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO USE THE CHEST PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .27
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning
decals. If a decal is missing or illegible, call
the telephone number on the front cover of
this manual and request a free replacement
decal. Apply the decal in the location shown.
Note: The decals may not be shown at actual
size.
HEALTHRIDER is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and in-
tructions in this manual and all warnings on your treadmill before using your treadmill. ICON as-
s
sumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or persons with
pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under age 12 and pets away
from the treadmill at all times.
carrying 15 or more amps. No other appliance
should be on the same circuit. Do not use an
extension cord.
12. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 17. To purchase a surge suppressor, see
your local HEALTHRIDER dealer or call the
telephone number on the front cover of this
manual and order part number 146148, or see
your local electronics store.
13. Failure to use a properly functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow,
accelerate, or stop unexpectedly, which may
result in a fall and serious injury.
14. Keep the power cord and the surge suppres-
sor away from heated surfaces.
15. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See TROUBLESHOOTING on page 28 if the treadmill is
not working properly.)
8. The treadmill should be used only by persons
weighing 350 lbs. (159 kg) or less.
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended
for both men and women. Always wear ath-
letic shoes. Never use the treadmill with bare
feet, wearing only stockings, or in sandals.
11. When connecting the power cord (see page
17), plug the power cord into a surge suppressor (not included) and plug the surge
suppressor into a grounded circuit capable of
16. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 19).
17. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
18. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
19. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
3
0. Never leave the treadmill unattended while it
2
is running. Always remove the key, unplug
the power cord, and press the power switch
into the off position when the treadmill is not
in use. (See the drawing on page 5 for the location of the power switch.)
21. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 7, and HOW TO FOLD
AND MOVE THE TREADMILL on page 27.)
You must be able to safely lift 45 lbs. (20 kg)
to raise, lower, or move the treadmill.
22. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
23. Never insert any object into any opening on
the treadmill.
SAVE THESE INSTRUCTIONS
4. Inspect and properly tighten all parts of the
2
treadmill regularly.
25.
DANGER: Always unplug the power
cord immediately after use, before cleaning the
treadmill, and before performing the mainte-
ance and adjustment procedures described in
n
this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the
procedures in this manual should be performed
by an authorized service representative only.
26. This treadmill is intended for in-home use
only. Do not use this treadmill in a commercial, rental, or institutional setting.
27. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary
EALTHRIDER
H
offers an impressive selection of features designed to
make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique
readmill can be folded up, requiring less than half the
t
floor space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
Length: 6 ft. 4 in. (193 cm)
Width: 3 ft. (91 cm)
®
110T treadmill. The H110T treadmill
H
Tray
Handrail
ing this manual, please see the front cover of this man-
al. To help us assist you, please note the product
u
model number and serial number before contacting us.
The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Console
Pulse Sensor
Key/Clip
Walking Belt
Foot Rail
Idler Roller
Adjustment Screws
Power Switch
Power Cord
Adjustable Platform
Cushion
5
#8 x 1/2" Screw
(1)–16
#8 x 3/4" Screw
(2)–6
3/8" x 2" Bolt (3)–1
3/8" x 3/4"
Patch Screw (9)–4
5/16" Star
Washer (11)–4
3/8" Nut (12)–2
3/8" Star
Washer (13)–12
3/8" x 1 1/4"
Patch Screw (8)–4
#8 x 1/2" Ground
Screw (10)–1
5/16" x 1 1/4"
Patch Screw (4)–4
5/16" x 1 1/2"
Patch Screw (15)–2
3/8" x 1 3/4" Patch Bolt (6)–1
3/8" x 2 3/4" Patch Screw (7)–4
3/8" x 4 1/2" Patch Screw (5)–4
3/8" x 2 1/8" Patch Screw (14)–4
PART IDENTIFICATION CHART
se the drawings below to identify small parts used for
U
assembly. The number in parentheses below each
drawing is the key number of the part, from the PART
LIST near the end of this manual. The number follow-
ng the key number is the quantity used for assembly.
i
Note: If a part is not in the hardware kit, check to
see if it is preattached. Some extra hardware may
be included.
6
ASSEMBLY
• To hire a service technician to assemble this
product in your home, call 1-800-445-2480.
• Assembly requires two persons.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the pack-
ing materials until you finish assembly.
• The underside of the walking belt is coated with
high-performance lubricant. After shipping, there
may be some lubricant on top of the walking belt
or on the shipping carton. This is normal. If there
is lubricant on top of the walking belt, wipe it
off with a soft cloth and a mild, non-abrasive
cleaner.
1. Make sure that the power cord is unplugged.
Place a piece of cardboard under the rear of the
Frame (57) to protect the floor or carpet.
Attach the Left Wheel Cap (92) to the Base (91)
with two #8 x 3/4" Screws (2).
• To identify small parts, see page 6.
Assembly requires the following tools:
•
the included hex key
one adjustable wrench
one Phillips screwdriver
scissors
needlenose pliers
To avoid damaging parts, do not use power
tools for assembly.
1
Attach the Right Wheel Cap (not shown) to
the Base (91) in the same way.
2. Pull the Upright Wire (77) and the Ground Wire
(90) through the indicated hole in the Base (91).
Attach the Ground Wire (90) to the Base (91)
with a #8 x 1/2" Ground Screw (10).
91
2
92
2
Hole
77
90
10
57
Cardboard
91
7
3. Identify the Left Upright (88), which is marked
with a “Left” sticker. Have a second person hold
the Left Upright near the Base (91).
See the inset drawing. Tie the wire tie in the
eft Upright (88) securely around the Upright
L
Wire (77) about 8 in. (20 cm) down from the
end. Then, pull the other end of the wire tie until
the Upright Wire is routed completely through
the Left Upright. Note: The Upright Wire should
bend so that the connectors are pointing downward.
3
77
88
Wire
Tie
88
77
91
ire Tie
W
77
4. Hold the Left Upright (88) against the Base
(91). Be careful not to pinch the Upright
Wire (77) or the Ground Wire (90). Insert two
3/8" x 2 3/4" Patch Screws (7) and two 3/8" x
1 1/4" Patch Screws (8) with two 3/8" Star
Washers (13) into the Left Upright.
Partially tighten the 3/8" x 2 3/4" Patch Screws
(7) and the 3/8" x 1 1/4" Patch Screws (8) until
the heads of the Patch Screws touch the Left
Upright (88); do not fully tighten the Patch
Screws yet. Note: It may be helpful to use the
Short Hex Key (110) on the Bolt shown.
Attach the Right Upright (not shown) in the
same way. Note: There are no wires on the
right side.
4
88
7
110
13
8
77, 90
13
8
91
8
. Identify the Left and Right Base Covers (83, 84).
5
Slide the Left Base Cover onto the Left Upright
(88). Slide the Right Base Cover onto the Right
Upright (89). Do not press the Base Covers
nto place yet.
i
5
77
89
Remove the wire tie from the Upright Wire (77).
6. Set the console assembly face-down on a soft
surface to avoid scratching the console.
Attach the Left and Right Trays (104, 105) to the
console assembly with six #8 x 1/2" Screws (1).
Wire
6
Tie
83
88
84
1
1
104
105
Console
Assembly
9
7. With the help of a second person, hold the console assembly near the Left Upright (88).
oute the Upright Wire (77) around the indicated
R
crossbar. Then, route the Upright Wire through
he looped ties on the bottom of the console as-
t
sembly.
Connect the Upright Wire (77) to the console
wire. See the inset drawing. The connectors
should slide together easily and snap into
place. If they do not, turn one connector and try
again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY
BECOME DAMAGED WHEN YOU TURN ON
THE POWER.
7
onsole
C
Wire
Console
Wire
77
77
Ties
88
Console
ssembly
A
rossbar
C
8. Set the console assembly on the brackets on
the Left and Right Uprights (88, not shown). Be
careful not to pinch any wires.
Attach the console assembly with four 5/16" x
1 1/4" Patch Screws (4) and four 5/16" Star
Washers (11) (only one side is shown). Start all
four Patch Screws, but do not tighten them
until assembly step 12 is completed.
Insert the excess Upright Wire (77) into the hole
in the console assembly. Tighten the ties around
the Upright Wire and cut off the ends of the ties.
8
77
Ties
Console
Assembly
11
4
Bracket
88
10
9. Identify the Left and Right Handrails (81, 82).
With the help of a second person, attach the
Handrails to the Pulse Bar Bottom (87) with four
/8" x 3/4" Patch Screws (9). Start all four
3
Patch Screws, and then tighten each of
hem.
t
9
9
81
82
87
9
10. With the help of a second person, hold the
Pulse Bar Top (86) near the Pulse Bar Bottom
(87). Insert the pulse wire from the Pulse Bar
Top into the hole in the top of the Pulse Bar
Bottom and pull it out of the hole in the Pulse
Bar Bottom.
Attach the Pulse Bar Top (86) to the Pulse Bar
Bottom (87) with two #8 x 3/4" Screws (2) and
six #8 x 1/2" Screws (1) in the locations shown.
Be careful not to pinch the pulse wire. Start
all eight Screws, and then tighten each of
them.
10
86
1
1
87
1
2
Pulse
Wire
1
1
1
2
11
11. With the help of a second person, hold the
Left and Right Handrails (81, 82) near the Base
(91). Insert the lower ends of the Handrails into
he holes in the top of the Right and Left Base
t
Covers (84, not shown).
11
81
82
84
91
12. With the help of a second person, hold the
handrail assembly near the Left and Right
Uprights (88, 89) and connect the two pulse
wires. Carefully set the handrail assembly on
the console assembly. Make sure that the
brackets on the handrail assembly sit entirely
on top of the metal uprights and do not sit on
top of the plastic console assembly. Also, be
careful not to pinch the pulse wires.
Attach the handrail assembly to the Uprights (88,
89) with four 3/8" x 4 1/2" Patch Screws (5) and
four 3/8" Star Washers (13) (only one side is
shown); do not tighten the Patch Screws yet.
Then, attach the handrail assembly with two
5/16" x 1 1/2" Patch Screws (15); do not tighten
the Patch Screws yet.
Tighten the four 5/16" x 1 1/4" Patch Screws (4).
12
Handrail
Assembly
89
13
4
5
Console
Assembly
4
Pulse
Wires
15
88
12
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