HealthRider HREX37580 Owner's Manual

USER'S MANUAL

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Keep this manual
for future reference.

Serial

Number

Decal

QUESTIONS?

As a manufacturer, we are com­mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis­faction through direct assis­tance from our factory.

TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni­cians on our customer hot line
will provide immediate assis­tance, free of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.ÐFri., 6 a.m.Ð6 p.m. MST

Model No. HREX37580
Serial No.

Patent Pending

¨

2

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

HOW TO USE THE HEALTHRIDER¨LRC . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8

HOW TO USE THE PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

MAINTENANCE AND STORAGE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before
using the HEALTHRIDER¨LRC.

1. Read all instructions in this manual before
using the LRC.

2. It is the responsibility of the owner to ensure
that all users of the LRC are adequately
informed of all precautions. Use the LRC
only as described in this manual.

3. Use the LRC indoors on a level surface.
Keep the LRC away from moisture and dust.
Place a mat under the LRC to protect the
floor or carpet.

4. Inspect and tighten all parts regularly.
Replace any worn parts immediately.

5. Keep children under the age of 12 and pets
away from the LRC at all times.

6. The LRC should not be used by persons
weighing more than 250 pounds.

7. Wear appropriate clothing when exercising;
do not wear loose clothing that could
become caught on the LRC. Always wear
athletic shoes when using the LRC.

8. Always keep your back straight when using
the LRC. Do not arch your back.

9. If you feel pain or dizziness at any time
while exercising, stop immediately and
begin cooling down.

10. The LRC is intended for in-home use only.
Do not use the LRC in a commercial, rental,
or institutional setting.

11. CAUTION DECAL PLACEMENT: The decal
shown below has been placed on the LRC.
If the decal is missing, or if it is not legible,
please call our Customer Service Department
toll-free at 1-800-999-3756 to order a free
replacement decal. Apply the decal in the
location shown.

WARNING: Before beginning this or any exercise program, consult your physician. This is espe­cially important for persons over the age of 35 or persons with pre-existing health problems. Read
all instructions before using. ICON assumes no responsibility for personal injury or property dam­age sustained by or through the use of this product.

Decal shown at
75% actual size

Do not allow children on or
around machine.

Keep hands and feet away
from moving parts and contact
points.

Read owner's manual and
follow instructions.

3

BEFORE YOU BEGIN

Thank you for selecting the innovative HEALTHRID­ER¨LRC. The LRC offers a unique form of low-impact
exercise that offers greater cardiovascular benefits
and increased muscle toning. The LRC features
adjustable resistance to let you tailor your exercise to
the level thatÕs perfect for you.

For your benefit, read this manual carefully before
you use the LRC. If you have additional questions,

please call our Customer Service Department toll-free
at 1-800-999-3756, Monday through Friday,

6 a.m. until 6 p.m. Mountain Time (excluding holi­days). To help us assist you, please mention the prod­uct model number and serial number when calling.
The model number is HREX37580. The serial number
can be found on a decal attached to the LRC (see the
front cover of this manual for the location of the
decal).

Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.

PFEX9757

Seat Handle

Handlebar with
Pulse Sensor

FRONT

BACK

Seat

Seat Frame

Backrest

Pedal

Pedal
Strap

Console

LEFT SIDE

4

ASSEMBLY

Place all parts of the HEALTHRIDER¨LRC in a cleared area and remove the packing materials. Do not dis­pose of the packing materials until assembly is completed.

Assembly requires the included tools and your own adjustable wrench .

PART CHART

Use the part drawings below to identify the small parts used in assembly. The number in parenthesis below
each drawing refers to the key number of the part. The second number refers to the quantity used in assembly.

Note: Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check
to see if it has been pre-assembled.

M10 Split Washer (26)Ð3

M10 x 25mm Button Head Screw (25)Ð3

#8 x 5/8Ó Screw (22)Ð4

M6 x 38mm Button Head Bolt (18)Ð4

M6 x 16mm Hex Head Screw (24)Ð8

M10 Flat Washer (71)Ð4

M10 Nylon Locknut (72)Ð4

M6 Nylon Locknut (66)Ð4

M6 Split Washer (67)Ð4

M10 x 105mm Button Head Bolt (70)Ð4

M6 x 25mm Hex Head Screw (14)Ð4

M4 x 16mm Screw (75)Ñ1

5

68

1

3

1

1. Loosen the Lock Knob (68) on the right side of the
Frame (1). Slide the Seat Frame (3) out until it
stops. Tighten the Lock Knob.

2. Attach the Upright (2) to the Frame (1) with three
M10 x 25mm Button Head Screws (25) and three
M10 Split Washers (26). Be careful not to pinch

the Reed Switch Wire (13) or the Resistance
Cable (10).

3. Route both Extension Wires (41) up through the
Upright (2) as shown.

Attach the Handlebar (4) to the Upright (2) with two
M6 x 25mm Hex Head Screws (14) and two M6 Split
Washers (67), but do not tighten the Screws yet.

Make sure that the Screws are threaded into the
indicated holes. Note: Two additional Screws will
be attached in step 5.

2

2

26

26

25

25

25

1

10

13

3

41

2

14

14

67

67

4

4. Connect the Reed Switch Wire (13) and the two
Extension Wires (41) to the corresponding wires on
the Console (8).

Attach the ground wire to the Upright (2) with an
M4 x 16mm Screw (75).

Attach the Console (8) to the Upright (2) with four

#8 x 5/8Ó Screws (22).

Press the Resistance Knob (9) onto the Resistance
Control (10). Be sure that the mark on the Knob is
correctly aligned.

Console

Wires

Ground

Wire

10

8

9

13

75

2

41

22

22

4