Healthrider HREX1395.0 User Manual

Model No. HREX1395.0

Visit our website at

www.healthrider.com

new products, prizes,

fitness tips, and much more!

Serial No.

Serial

Number

Decal

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.

CALL TOLL-FREE:

1-888-922-4222

Mon.–Fri., 6 a.m.–6 p.m. MST

USER’S MANUAL

ON THE WEB: www.healthriderservice.com

CAUTION

Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

HOW TO OPERATE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8

AINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

IMPORTANT PRECAUTIONS

WARNING:

tions before using the exercise cycle.

1. Read all instructions in this manual and all warnings on the exercise cycle before using the exercise cycle.

2. Use the exercise cycle only as described in this manual.

3. It is the responsibility of the owner to ensure that all users of the exercise cycle are adequately informed of all precautions.

4. The exercise cycle is intended for home use only. Do not use the exercise cycle in a commercial, rental, or institutional setting.

5. Keep the exercise cycle indoors, away from moisture and dust. Place the exercise cycle on a level surface, with a mat protect the floor. Make sure that there is enough clearance around the exercise cycle to mount, dismount, and use it.

To reduce the risk of serious injury, read the following important precau-

beneath it to

7. Keep children under the age of 12 and pets away from the exercise cycle at all times.

8. The exercise cycle should not be used by persons weighing more than 250 pounds.

9. Wear appropriate clothes while exercising; do not wear loose clothes that could become caught on the exercise cycle. Always wear athletic shoes for foot protection while using the exercise cycle.

10. The pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

Always keep your back straight when using

the exercise cycle; do not arch your back.

6. Inspect and properly tighten all parts regularReplace any worn parts immediately.

12. If you feel pain or dizziness while exercising, stop immediately and cool down.

WARNING:Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

BEFORE YOU BEGIN

Thank you for selecting the new HEALTHRIDER®N25

xercise cycle. Cycling is one of the most effective

xercises for increasing cardiovascular fitness, building

e endurance, and toning the body. The N25 exercise cycle offers a selection of features designed to let you enjoy this healthful exercise in the convenience and privacy of your home.

For your benefit, read this manual carefully before you use the exercise cycle. If you have questions

after reading this manual, please see the front cover of this manual. To help us assist you, note the product

model number and serial number before calling. The

odel number is HREX1395.0. The serial number can

e found on a decal attached to the exercise cycle

b (see the front cover of this manual for the location of the decal).

To avoid a registration fee for any service needed under warranty, you must register the exercise cycle at www.healthriderservice.com/registration.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Console

FRONT

Pedal/Strap

Wheel

Handlebar

Pulse Sensor

Seat

REAR

CAUTION: The warning decal shown above has been placed on the exercise cycle in the location shown. If the decal is missing, or if it is not legible, call the toll-free telephone num ber on the front of this manual and order a free replacement decal. Apply the decal in the location shown.

Adjustment Knob

RIGHT SIDE

Leveling Cap

ASSEMBLY

M8 Nylon

Locknut (17)–2

M8 x 20mm

Washer (10)–8

M8 x 70mm

Carriage Bolt (9)–2

M8 x 16mm

Bolt (87)–4

M8 x 16mm

Screw (62)–3

M4 x 12mm

Screw (106)–4

M8 Acorn Nut

(11)–2

M8 x 80mm Hex

Bolt (40)–2

M8 x 40mm

Screw (63)–2

M8 Curved

Washer (107)–7

To hire an authorized service technician to assemble the exercise cycle, call toll-free 1-800-445-2480.

Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the pack- ing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included hex keys, assembly requires a phillips screwdriver and an adjustable wrench .

As you assemble the exercise cycle, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST on page 14. The number following the parentheses is the quantity needed for assembly.

part is not in the parts bag, check to see if it has been pre-assembled.

Note: Some small parts may have been pre-assembled. If a

1. Insert the Seat Back Support (2) into the Seat Bracket (3). Attach the Seat Back Support with two M8 x 80mm

ex Bolts (40), four M8 x 20mm Washers (10), and

H two M8 Nylon Locknuts (17).

2. Attach the Handlebar (7) to the Seat Bracket (3) with two M8 x 40mm Screws (63) and two M8 Curved

ashers (107). Be careful to avoid pinching the

Pulse Wire (71).

3. Slide the Seat Frame (4) partially out of the Frame (1),

and align one of the adjustment holes in the Seat Frame with the indicated hole in the Frame. Next, tighten the Adjustment Knob (99) into the Frame.

107

Attach the Rear Stabilizer (8) to the Seat Frame (4) with two M8 x 70mm Carriage Bolts (9), two M8 Curved W

Note: After the exercise cycle is assembled, the position of the Seat (not shown) should be adjusted; as you pedal, there should be a slight bend in your knees when the pedals are in the farthest forward position. To adjust the Seat, first turn the Adjustment Knob (99) counterclockwise two or three turns to loosen it. Next, lift the Knob, slide the Seat Frame (4) to the desired position, and then release the Knob. Slide the Seat

Frame in and out slightly until the pin on the Knob engages one of the adjustment holes in the Seat Frame. Then, retighten the Knob.

ashers (107), and two M8 Acorn Nuts (11).

Hole

107

+ 11 hidden pages