HealthRider HREL89071 Owner's Manual
Patent Pending
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. HREL89071
Serial No.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
please call direct to our toll-free
Customer Hot Line. The trained
technicians on our Customer Hot
Line will provide immediate
assistance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
USERÕS MANUAL
¨
2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO USE THE ELLIPTICAL CROSSTRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
1. Read all instructions in this manual before
using the elliptical crosstrainer.
2. It is the responsibility of the owner to ensure
that all users are adequately informed of all
precautions.
3. Place the elliptical crosstrainer on a level
surface, with a mat beneath it to protect the
floor or carpet. Keep the elliptical crosstrainer indoors, away from moisture and dust.
4. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
5. Keep children under age 12 and pets away
from the elliptical crosstrainer at all times.
6. The elliptical crosstrainer should not be used
by persons weighing more than 250 pounds.
7. Wear appropriate exercise clothing when
using the elliptical crosstrainer. Always wear
athletic shoes for foot protection.
8. Hold the handlebar when mounting or dismounting the elliptical crosstrainer. Always
hold the handlebar or the upper body arms
when using the elliptical crosstrainer.
9. When you stop exercising, allow the pedals
to slowly come to a stop.
10. Keep your back straight when using the elliptical crosstrainer. Do not arch your back.
11. If you feel pain or dizziness while exercising, stop immediately and begin cooling
down.
12. The elliptical crosstrainer is intended for inhome use only. Do not use it in any commercial, rental, or institutional setting.
13. The decal shown below is found on the elliptical crosstrainer. If the decal is missing, or
if it is not legible, call toll-free 1-800-9993756 to order a free replacement decal.
Apply the decal in the location shown.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read
all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before
using the elliptical crosstrainer.
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BEFORE YOU BEGIN
Congratulations for selecting the revolutionary
HealthRider¨Elliptical Crosstrainer. The HealthRider
¨
Elliptical Crosstrainer is an incredibly smooth exerciser that moves your feet in a natural elliptical path,
minimizing the impact on your knees and ankles. And
the unique Elliptical Crosstrainer features adjustable
resistance, two-position incline, and upper body arms
to help you get the most from your exercise. Welcome
to a whole new world of natural, elliptical-motion exercise from HealthRider.
For your benefit, read this manual carefully before
you use the Elliptical Crosstrainer. If you have
additional questions, please call our Customer Service
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is HREL89071. The
serial number can be found on a decal attached to the
Elliptical Crosstrainer (see the front cover of this manual for the location of the decal).
Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.
Handlebar
Upper Body Arm
FRONT
BACK RIGHT SIDEPedal Arm
Pedal Disk
Side Shield
Pedal
Console
Incline Bracket
Incline Frame
Stabilizer
Water Bottle Holder
(Water Bottle is not included)
4
3/8" Nylon Locknut (29)Ñ8
1/4" Nylon Jam Nut (78)Ñ2
3/8Ó Zinc Washer (52)Ñ2
3/8Ó Lock Washer (58)Ñ2
3/8" x 1Ó Screw (59)Ñ2
Plastic Spacer (56)Ñ4
1/4" x 1/2Ó Bolt (71)Ñ2
5/8Ó Axle Cap (50)Ñ2*
3/4Ó Axle Cap (43)Ñ2*
Pedal Arm Spacer (41)Ñ2
3/8" x 3 1/2Ó Carriage Bolt (28)Ñ4
#8 x 3/4Ó Black Screw (44)Ñ10
ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical crosstrainer in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
The following tools are required for assembly: a phillips screwdriver , two adjustable
wrenches , and a rubber mallet .
PART CHART
Use the part drawings below to identify the small parts used in assembly. The number in parenthesis below each
drawing refers to the key number of the part. The second number refers to the quantity used in assembly. Note:
Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see
if it has been pre-attached.
*Extra Axle Caps (43, 50) may be included.
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1. Make sure that there are Stabilizer Endcaps (27) on
the ends of both Stabilizers (30).
Hold one of the Stabilizers (30) against the saddle on
the front of the Base (1). Make sure that the Stabilizer
is turned so the square holes are facing away from the
Base. Attach the Stabilizer with two 3/8Ó x 3 1/2Ó
Carriage Bolts (28) and two 3/8Ó Nylon Locknuts (29).
2. Hold the other Stabilizer (30) against the saddle on the
rear of the Base (1). Make sure that the Stabilizer is
turned so the square holes are facing away from the
Base. Attach the Stabilizer with two 3/8Ó x 3 1/2Ó
Carriage Bolts (28) and two 3/8Ó Nylon Locknuts (29).
3. Refer to the inset drawing. Feed the console wire harness into the Upright (3), until the end of the console
wire harness extends from the bottom of the Upright.
While another person holds the Upright (3), connect
the console wire harness to the Main Wire Harness
(39). If the wire harnesses do not fit together easily,
turn themÑdo not force them together. After you
have connected the wire harnesses, pull any slack
in the wire harnesses up through the Upright.
Slide the Upright (3) onto the welded bolts on the Base
(1). Be careful to avoid pinching the wire harnesses.
Tighten a 3/8Ó Nylon Locknut (29) onto each welded bolt.
1
27
1
30
29
28
27
2
1
30
29
28
3
Console
Wire
Harness
29
29
3
1
39
3
Console
Wire
Harness
4. Attach the Handlebar (9) to the bracket on the
Upright (3) with two 1/4Ó x 1/2Ó Bolts (71) and two
1/4Ó Nylon Jam Nuts (78).
78
9
3
71
4
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