HealthRider HREL89060 Owner's Manual
Model No. HREL8906.0
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www.healthrider.com
new products, prizes,
fitness tips, and much more!
Serial No. _
Serial Number
Decal
(beneath
ramp)
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
USER’S MANUAL
CALL TOLL-FREE:
1-888-922-4222
Mon.–Fri., 6 a.m.–6 p.m. MST
(closed on holidays)
ON THE WEB:
.healthriderservice.com
www
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
HEALTHRIDER is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING:T
tions before using the elliptical exerciser.
1. Read all instructions in this manual and all
warnings on the elliptical exerciser before
using the elliptical exerciser.
2. Use the elliptical exerciser only as described
in this manual.
3. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.
4. The elliptical exerciser is intended for home
use only. Do not use the elliptical exerciser
in a commercial, rental, or institutional setting.
5. Keep the elliptical exerciser indoors, away
from moisture and dust. Place the elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is enough clearance
around the elliptical exerciser to mount, dismount, and use it.
6. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
o reduce the risk of serious injury, read the following important precau-
10. Keep your back straight when using the elliptical exerciser; do not arch your back.
11. If you feel pain or dizziness while exercising,
stop immediately and begin cooling down.
12. Wear appropriate exercise clothes when
using the elliptical exerciser. Always wear
athletic shoes for foot protection.
13. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
14. When you stop exercising, allow the pedals
to slowly come to a complete stop. The elliptical exerciser does not have a free wheel;
the pedals will continue to move until the
flywheel stops.
15. Always unplug the power cord immediately
after use and before cleaning the elliptical
exerciser.
7. Keep children under age 12 and pets away
from the elliptical exerciser at all times.
8. The elliptical exerciser should not be used
by persons weighing more than 300 pounds.
9. Always hold the handlebars when mounting,
dismounting, or using the elliptical exerciser.
16. The decals shown on page 4 have been
placed on the elliptical exerciser. If either
decal is missing or illegible, call the toll-free
telephone number on the front cover of this
manual and order a free replacement decal.
Apply the decal in the location shown.
WARNING:Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product.
3
BEFORE YOU BEGIN
Thank you for selecting the new HEALTHRIDER®9.5
EX Cross Trainer elliptical exerciser. The 9.5 EX
Cross Trainer elliptical exerciser is an incredibly
smooth exerciser that moves your feet in a natural
lliptical path, minimizing the impact on your knees
e
nd ankles. The unique 9.5 EX Cross Trainer will help
a
you to achieve your fitness goals in the convenience
and privacy of your home.
For your benefit, read this manual carefully before
you use the elliptical exerciser. If you have ques-
tions after reading this manual, please see the front
cover of this manual. To help us assist you, please
Accessory Tray
Left Handlebar
Console
Handgrip Pulse Sensor
note the product model number and serial number
before contacting us. The model number is
HREL8906.0. The serial number can be found on a
decal attached to the elliptical exerciser (see the front
over of this manual for the location of the decal).
c
To avoid a registration fee for any service needed
under warranty, you must register the elliptical
exericiser at www.healthriderservice.com/registration.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Fan
BACK
Left Upright
Pedal
Power Socket
Ramp
Wheel
Pedal Arm
RIGHT SIDE
Leveling Foot
4
ASSEMBLY
M8 x 68mm Button Screw (110)–8
M8 x 76mm Button Bolt (112)–4
M8 x 23mm Flat
Head Screw (88)–6
M8 Split
Washer
(101)–12
M8 x 28mm
Washer (99)–4
M8 x 25mm
Washer (95)–2
M8 Washer
(94)–6
Wave Washer
(100)–2
M8 Nylon
Locknut (102)–12
M8 x 20mm Button
Screw (113)–2
M8 x 25mm Button
Screw (81)–2
M
M4 x 25mm
Screw (105)–4
M
M8 x 56mm Button Screw (108)–4
o hire an authorized service technician to assemble the elliptical exerciser, call toll-free 1-800-445-2480.
T
ssembly requires two persons.Place all parts of the elliptical exerciser in a cleared area and remove the
A
packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the two
included hex keys, assembly requires a phillips screwdriver , two adjustable
wrenches , a rubber mallet , and pliers .
Use the drawings below to identify the small parts used for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST on page 25. The number following the key number is
the quantity needed for assembly.
the parts bag, check to see if it has been pre-assembled.
Note: Some small parts may have been pre-assembled. If a part is not in
5
1. Remove the Pivot Arms (not shown) and the plastic
inserts from the Left and Right Uprights (4, 3).
Identify the Left Upright (4) and hold it near the Frame
1). Connect the Extension Wire Harness (76) to the
(
Lower Wire Harness (77). While another person lifts the
left side of the Frame, pull upward on the Extension
Wire Harness and insert the Left Upright into the
Frame. Attach the Left Upright with two M8 x 56mm
Button Screws (108), two M8 x 68mm Button Screws
(110), and four M8 Split Washers (101);
avoid pinching the Wire Harnesses.
be careful to
1
Pull
4
Tighten a Frame Cushion (32) into the left side of the
Frame (1) in the indicated location.
While the other person lifts the right side of the Frame
(1), attach the Right Upright (3) in the same way
There are no wire harnesses on the right side.
Tighten the other Frame Cushion (32) into the right
side of the Frame (1).
2. While another person holds the Console Frame (6)
near the Uprights (3, 4), connect the Upper Wire
Harness (75) to the Extension Wire Harness (76).
Push the excess Wire Harness downward into the left
Upright. Next, attach the Console Frame to the
Uprights with four M8 x 76mm Button Bolts (112) and
four M8 Nylon Locknuts (102); be careful to avoid
pinching the Wire Harnesses as you slide the
Console Frame onto the Uprights and insert the
Button Bolts.
. Note:
2
108
112
6
101
110
75
76
101
Plastic
Insert
76
1
32
Do not pinch the
wire harnesses
during this step.
77
102
32
3
112
3
4
Do not pinch the
wire harnesses
during this step.
6
3. Slide an M8 x 28mm Washer (99) onto an M8 x 20mm
Button Screw (113). Tighten the Button Screw into one
nd of the Incline Axle (40). Apply a small amount of
e
the included grease to the Incline Axle.
Orient the Ramp (5) so that the straight end is in the
position shown. Hold the welded tube on the bottom of
the Ramp between the two rings on the top of the
Frame. Insert the Incline Axle (40) through the rings
and the welded tube.
Slide an M8 x 28mm Washer (99) onto an M8 x 20mm
Button Screw (113). Tighten the Button Screw into the
open end of the Incline Axle (40).
Be careful not to scratch the Ramp (5) during steps
4 through 6.
3
113
9
5
113
Straight
End
99
1
9
40
Grease
4. Using your fingers, turn the shaft on top of the Lift
Motor (42) counterclockwise until it stops turning.
Position the U-bracket on the bottom of the Ramp (5)
over the end of the shaft as shown. Next, hold an
Incline Motor Spacer (60) on each side of the shaft,
between the shaft and the U-bracket.
Next, insert the Short Clevis Pin (118) through the Ubracket on the Ramp (5), the shaft on the Lift Motor
(42), and the two Incline Motor Spacers (60). Insert
the straight end of a Hairpin (71) into the end of the
Short Clevis Pin.
5. See the inset drawing. While another person tips the
elliptical exerciser as shown, place a sturdy piece of
packaging foam beneath the elliptical exerciser. Have
the other person continue to hold the elliptical
exerciser to steady it during this step.
Orient the Rear Stabilizer (2) so that the holes are
closer to the front. Attach the Rear Stabilizer to the
rear of the Frame (1) with four M8 x 68mm Button
Screws (1
Carefully remove the piece of packaging foam and tip
the elliptical exerciser back down.
10) and four M8 Split W
ashers (101).
4
5
Front View
71
1
2
60
118
5
42
101
110
110
7
6. Apply a small amount of grease to the axle on each
Pivot Shaft (15).
Hold a Pedal Wheel (35) inside of the bracket on the
nd of the Right Pedal Arm (11). Next, insert a Pivot
e
Shaft (15) through the holes in the end of the Right
Pedal Arm and the Pedal Wheel as indicated. Tighten
an M8 Nylon Locknut (102) with an M8 x 25mm
Washer (95) onto the end of the Pivot Shaft.
Attach the other Pivot Shaft (15) and the other Pedal
Wheel (35) to the Left Pedal Arm (12) in the same way.
6
15
35
35
95
102
15
12
Grease
11
7. Identify the Left Pedal (14), which is marked with a
sticker. Attach the Left Pedal to the Left Pedal Arm (12)
with three M8 x 23mm Flat Head Screws (88), three
M8 Washers (94), and three M8 Nylon Locknuts (102).
Then, press the Left Pedal Insert (121) onto the Left
Pedal.
Attach the Right Pedal (13) to the Right Pedal Arm (not
shown), and press the Right Pedal Insert (122) into the
Right Pedal, in the same way.
7
121
88
88
14
13
122
12
94
102
8
. Apply a thin film of the included high-temperature lubri-
8
cant to both Pivot Shafts (15).
8
Identify the Right Handlebar (9), which is marked with
a sticker. Apply a small amount of grease to the axle
on the Right Handlebar, to the Pivot Arm Cover (64),
nd to the Inner Upright Cover (63).
a
ext, slide the Right Handlebar (9) onto the right Pivot
N
Shaft (15), and insert the axle on the Right Handlebar
into the Right Upright (3). Note: Position the Right
Pedal (13) near the top of the Ramp (5). Then, lift
and push the Right Pedal sideways, toward the
center of the Ramp, to insert the axle into the
Right Upright.
Next, slide a Wave Washer (100) onto the end of the
axle on the Right Handlebar (9). Apply a small amount
of grease to an M8 x 28mm Washer (99), slide the
Washer onto an M8 x 25mm Button Screw (81), and
tighten the Button Screw into the axle. Then, attach an
Outer Upright Cover (74) to the Right Upright (3) with
two M4 x 25mm Screws (105).
Attach the Left Handlebar (10) to the left Pivot Shaft
(15) and the Left Upright (4) in the same way.
4
5
15
Lubricate
9
10
4
7
05
99
100
63
xle
A
64
1
1
8
Grease
3
15
Lubricate
13
9. Plug the Power Cord (8) into the Power Receptical
(68) at the rear of the elliptical exerciser.
Next, plug the Power Cord (8) into an appropriate
outlet as described on page 10, and calibrate the
elliptical exerciser’s incline system by following
the steps on page 22.
10. Make sure that all parts of the elliptical exerciser are properly tightened. Cover the floor beneath the
elliptical exerciser to protect the floor from damage. Note: Some extra hardware may be left over.
9
68
8
9
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