HealthRider HREL598080 Owner's Manual

Model No. HREL59808.0 Serial No.
Write the serial number in the space above for reference.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are commit­ted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing,
PLEASE DO NOT CONTACT THE STORE; please contact Customer Care.
USERʼS MANUAL
IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us:
CALL TOLL-FREE:
1-888-922-4222
Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT
ON THE WEB: www.healthriderservice.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
EFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
B
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is missing or
illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may
not be shown at actual size.
HEALTHRIDER is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING:
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or
hrough the use of this product.
t
1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions.
3. The elliptical exerciser is intended for home use only. Do not use the elliptical exerciser in a commercial, rental, or institu­tional setting.
4. Keep the elliptical exerciser indoors, away from moisture and dust. Place the elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the elliptical exerciser to mount, dis­mount, and use it.
5. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away from the elliptical exerciser at all times.
To reduce the risk of serious injury, read all important precautions and
8. Wear appropriate exercise clothes while using the elliptical exerciser. Always wear athletic shoes for foot protection while exer­cising.
9. Hold the handgrip pulse sensors or the upper body arms when mounting, dismount­ing, or using the elliptical exerciser.
10. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determin­ing heart rate trends in general.
11. Keep your back straight while using the elliptical exerciser; do not arch your back.
12. If you feel pain or dizziness while exercising, stop immediately and cool down.
13. When you stop exercising, allow the pedals to slowly come to a stop.
14. Use the elliptical exercise only as described in this manual.
7. The elliptical exerciser should not be used by persons weighing more than 325 lbs. (147 kg).
3
BEFORE YOU BEGIN
Thank you for purchasing the revolutionary
EALTHRIDER
H elliptical exerciser provides a wide array of features designed to make your workouts at home more effec­tive and enjoyable—and when youʼre not exercising, the unique elliptical exerciser can be folded out of the way.
For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques-
tions after reading this manual, please see the front cover of this manual. To help us assist you, note the
®
90E elliptical exerciser. The H90E
H
Speakers
Upper Body Arm
Water Bottle Holder*
product model number and serial number before con-
acting us. The model number and the location of the
t serial number decal are shown on the front cover of this manual.
To avoid a registration fee for any service needed under warranty, you must register the elliptical exerciser at www.healthriderservice.com/ registration.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Fan
Console
Pulse Sensor
Audio Cable
Pedal Disc
Storage Magnet
Ramp
Wheel
Pedal
Pedal Arm Latch
Leveling Foot
Latch Button
Handle
Leveling Foot
Power Socket
*Water bottle is not included
4
M10 x 93mm Patch Screw (82)–4
M10 x 25mm
Washer (87)–2
M8 Split
Washer (101)–4
M4 x 16mm
Screw (116)–16
M6 Split Washer
(102)–8
M6 x 35mm Patch
Screw (109)–4
M6 x 62mm Patch
Screw (108)–4
M8.5 x 16mm x
1.5mm Washer (103)–6
Link Arm
Spacer (74)–4
M8 x 20mm Patch
Screw (107)–4
M8 x 25mm Patch
Screw (110)–2
M10 x 20mm Patch
Screw (111)–2
M8 x 15mm Patch
Screw (106)–10
M10 Curved
Washer (99)–4
Wave Washer
(100)–2
ASSEMBLY
o hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480.
T
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tools, assembly requires a Phillips screwdriver , an adjustable wrench , and a rubber mallet .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe­ses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity needed for assembly. Note: Some small parts may have
been preassembled. If a part is not in the hardware kit, check to see if it has been preassembled.
5
1.
To make assembly easier, read the information on page 5 before you begin assembling the elliptical exerciser.
1
If there is a shipping bracket attached to the
ear of the Folding Frame (not shown), remove
r the screw and the shipping bracket from the Folding Frame. Discard the screw and the ship­ping bracket.
See HOW TO FOLD AND UNFOLD THE ELLIPTICAL EXERCISER on page 12 and unfold the elliptical exerciser.
While another person lifts the front of the Frame (1), attach the Front Stabilizer (4) to the Frame with two M10 x 93mm Patch Screws (82) and two M10 Curved Washers (99).
2. While another person lifts the Folding Frame (2), attach the Rear Stabilizer (3) to the Folding Frame with two M10 x 93mm Patch Screws (82) and two M10 Curved Washers (99). Next, tighten the Center Foot (95) into the Frame (1).
82
99
2
1
99
4
1
95
3
2
99
99
82
6
3. Attach the Front Ramp Cover (6) to the Ramp (5) with four M4 x 16mm Screws (116).
lide an M10 x 25mm Washer (87) onto an M10
S x 20mm Patch Screw (111). Tighten the Button
crew into one end of the Ramp Axle (72).
S Apply a small amount of the included grease to the Ramp Axle.
Orient the Ramp (5) as shown. Align the lower end of the Ramp with the welded tube on the Frame (1). Insert the Ramp Axle (72) into the Ramp and the welded tube.
3
6
Slide an M10 x 25mm Washer (87) onto an M10 x 20mm Patch Screw (111). Tighten the Button Screw into the open end of the Ramp Axle (72).
4. Identify the Left Pedal (34) and the Left Pedal Arm (32), which are marked with stickers.
Attach the Left Pedal (34) to the Left Pedal Arm (32) with two M6 x 62mm Patch Screws (108), two M6 x 35mm Patch Screws (109), and four M6 Split Washers (102).
5
116
87
111
72
87
111
4
32
Grease
34
1
Attach the Right Pedal (not shown) to the Right Pedal Arm (not shown) in the same way.
102
109
108
102
109
102
7
5. Insert the Roller (38) on the Left Pedal Arm (32) and the Roller on the Right Pedal Arm (33) into the sides of the Ramp (5).
Attach the Rear Ramp Cover (7) to the
amp (5) with two M4 x 16mm Screws (116).
R
See the inset drawing. Lift the Pedal Arm
atch (41) on the Left Pedal Arm (32) and set
L the end of the Left Pedal Arm on the left Crank Bushing Sleeve (54). Release the Pedal Arm Latch; make sure that the Left Pedal Arm is securely connected to the Crank Bushing Sleeve.
Connect the Right Pedal Arm (33) to the right Crank Bushing Sleeve (not shown) in the same way.
5
116
7
3
3
5
32
38
41
32
54
8
6. While another person holds the Upright (10) near the Frame (1), connect the Upper Wire Harness (65) to the Lower Wire Harness (64).
Tip: Avoid pinching the Wire Harnesses (64,
5). Carefully insert the Upright (10) into the
6
Frame (1). Attach the Upright with four M8 x 20mm Patch Screws (107) and four M8 Split Washers (101).
6
Avoid pinching the
Wire Harnesses
(64, 65)
101
10
65
107
64
101
7. Attach the Left Upper Body Arm (22) to the left Upper Body Leg (24) with three M8 x 15mm Patch Screws (106).
Attach the Right Upper Body Arm (23) in the same way.
107
7
22
106
24
1
23
9
8. Hold the Left Rear Upper Body Cover (26) and he Left Front Upper Body Cover (27) around
t the left Upper Body Leg (24). Attach the Upper Body Covers with five M4 x 16mm Screws (116).
Attach the Right Rear Upper Body Cover
28) and the Right Front Upper Body Cover
( (29) in the same way.
8
29
116
28
27
9. Apply a small amount of grease to the axle on the Left Link Arm (30), to the axle on the Left Pedal Arm (32), and to a Wave Washer (100).
Slide the Wave Washer (100) onto the axle on the Left Pedal Arm (32). Next, slide a Link Arm Spacer (74) onto the axle on the Left Link Arm (30).
Then, gradually work the axle on the Left Link Arm (30) into the left Upper Body Leg (24) while at the same time working the Left Link Arm onto the axle on the Left Pedal Arm (32).
Tip: These parts are designed to fit tightly. You may find it helpful to move the Left Pedal Arm (32) while working these parts into place.
Repeat this step with the Right Link Arm (31).
9
Grease
74
24
30
24
26
116
31
100
32
Grease
10
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