This drawing shows the location(s) of the
warning decal(s). If a decal is missing or
illegible, call the telephone number on the
front cover of this manual and request a
free replacement decal. Apply the decal in
the location shown. Note: The decal(s) may
not be shown at actual size.
HEALTHRIDER is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING:
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical
exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or
hrough the use of this product.
t
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.
3. The elliptical exerciser is intended for
home use only. Do not use the elliptical
exerciser in a commercial, rental, or institutional setting.
4. Keep the elliptical exerciser indoors, away
from moisture and dust. Place the elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is enough clearance
around the elliptical exerciser to mount, dismount, and use it.
5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from the elliptical exerciser at all times.
To reduce the risk of serious injury, read all important precautions and
8. Wear appropriate exercise clothes while
using the elliptical exerciser. Always wear
athletic shoes for foot protection while exercising.
9. Hold the handgrip pulse sensors or the
upper body arms when mounting, dismounting, or using the elliptical exerciser.
10. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determining heart rate trends in general.
11. Keep your back straight while using the
elliptical exerciser; do not arch your back.
12. If you feel pain or dizziness while exercising,
stop immediately and cool down.
13. When you stop exercising, allow the pedals
to slowly come to a stop.
14. Use the elliptical exercise only as described
in this manual.
7. The elliptical exerciser should not be used
by persons weighing more than 325 lbs.
(147 kg).
3
BEFORE YOU BEGIN
Thank you for purchasing the revolutionary
EALTHRIDER
H
elliptical exerciser provides a wide array of features
designed to make your workouts at home more effective and enjoyable—and when youʼre not exercising,
the unique elliptical exerciser can be folded out of the
way.
For your benefit, read this manual carefully before
you use the elliptical exerciser. If you have ques-
tions after reading this manual, please see the front
cover of this manual. To help us assist you, note the
®
90E elliptical exerciser. The H90E
H
Speakers
Upper Body Arm
Water Bottle Holder*
product model number and serial number before con-
acting us. The model number and the location of the
t
serial number decal are shown on the front cover of
this manual.
To avoid a registration fee for any service needed
under warranty, you must register the elliptical
exerciser at www.healthriderservice.com/
registration.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Fan
Console
Pulse Sensor
Audio Cable
Pedal Disc
Storage Magnet
Ramp
Wheel
Pedal
Pedal Arm Latch
Leveling Foot
Latch Button
Handle
Leveling Foot
Power Socket
*Water bottle is not included
4
M10 x 93mm Patch Screw (82)–4
M10 x 25mm
Washer (87)–2
M8 Split
Washer (101)–4
M4 x 16mm
Screw (116)–16
M6 Split Washer
(102)–8
M6 x 35mm Patch
Screw (109)–4
M6 x 62mm Patch
Screw (108)–4
M8.5 x 16mm x
1.5mm Washer
(103)–6
Link Arm
Spacer (74)–4
M8 x 20mm Patch
Screw (107)–4
M8 x 25mm Patch
Screw (110)–2
M10 x 20mm Patch
Screw (111)–2
M8 x 15mm Patch
Screw (106)–10
M10 Curved
Washer (99)–4
Wave Washer
(100)–2
ASSEMBLY
o hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480.
T
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tools, assembly requires a Phillips screwdriver, an
adjustable wrench, and a rubber mallet.
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The
number following the parentheses is the quantity needed for assembly. Note: Some small parts may have
been preassembled. If a part is not in the hardware kit, check to see if it has been preassembled.
5
1.
To make assembly easier, read the
information on page 5 before you begin
assembling the elliptical exerciser.
1
If there is a shipping bracket attached to the
ear of the Folding Frame (not shown), remove
r
the screw and the shipping bracket from the
Folding Frame. Discard the screw and the shipping bracket.
See HOW TO FOLD AND UNFOLD THE
ELLIPTICAL EXERCISER on page 12 and
unfold the elliptical exerciser.
While another person lifts the front of the
Frame (1), attach the Front Stabilizer (4) to the
Frame with two M10 x 93mm Patch Screws (82)
and two M10 Curved Washers (99).
2. While another person lifts the Folding Frame
(2), attach the Rear Stabilizer (3) to the Folding
Frame with two M10 x 93mm Patch Screws (82)
and two M10 Curved Washers (99). Next,
tighten the Center Foot (95) into the Frame (1).
82
99
2
1
99
4
1
95
3
2
99
99
82
6
3. Attach the Front Ramp Cover (6) to the
Ramp (5) with four M4 x 16mm Screws (116).
lide an M10 x 25mm Washer (87) onto an M10
S
x 20mm Patch Screw (111). Tighten the Button
crew into one end of the Ramp Axle (72).
S
Apply a small amount of the included grease to
the Ramp Axle.
Orient the Ramp (5) as shown. Align the lower
end of the Ramp with the welded tube on the
Frame (1). Insert the Ramp Axle (72) into the
Ramp and the welded tube.
3
6
Slide an M10 x 25mm Washer (87) onto an M10
x 20mm Patch Screw (111). Tighten the Button
Screw into the open end of the Ramp Axle (72).
4. Identify the Left Pedal (34) and the Left Pedal
Arm (32), which are marked with stickers.
Attach the Left Pedal (34) to the Left Pedal
Arm (32) with two M6 x 62mm Patch Screws
(108), two M6 x 35mm Patch Screws (109), and
four M6 Split Washers (102).
5
116
87
111
72
87
111
4
32
Grease
34
1
Attach the Right Pedal (not shown) to the
Right Pedal Arm (not shown) in the same
way.
102
109
108
102
109
102
7
5. Insert the Roller (38) on the Left Pedal Arm (32)
and the Roller on the Right Pedal Arm (33) into
the sides of the Ramp (5).
Attach the Rear Ramp Cover (7) to the
amp (5) with two M4 x 16mm Screws (116).
R
See the inset drawing. Lift the Pedal Arm
atch (41) on the Left Pedal Arm (32) and set
L
the end of the Left Pedal Arm on the left Crank
Bushing Sleeve (54). Release the Pedal Arm
Latch; make sure that the Left Pedal Arm is
securely connected to the Crank Bushing
Sleeve.
Connect the Right Pedal Arm (33) to the
right Crank Bushing Sleeve (not shown) in
the same way.
5
116
7
3
3
5
32
38
41
32
54
8
6. While another person holds the Upright (10)
near the Frame (1), connect the Upper Wire
Harness (65) to the Lower Wire Harness (64).
Tip: Avoid pinching the Wire Harnesses (64,
5). Carefully insert the Upright (10) into the
6
Frame (1). Attach the Upright with four M8 x
20mm Patch Screws (107) and four M8 Split
Washers (101).
6
Avoid pinching the
Wire Harnesses
(64, 65)
101
10
65
107
64
101
7. Attach the Left Upper Body Arm (22) to the left
Upper Body Leg (24) with three M8 x 15mm
Patch Screws (106).
Attach the Right Upper Body Arm (23) in the
same way.
107
7
22
106
24
1
23
9
8. Hold the Left Rear Upper Body Cover (26) and
he Left Front Upper Body Cover (27) around
t
the left Upper Body Leg (24). Attach the Upper
Body Covers with five M4 x 16mm Screws
(116).
Attach the Right Rear Upper Body Cover
28) and the Right Front Upper Body Cover
(
(29) in the same way.
8
29
116
28
27
9. Apply a small amount of grease to the axle on
the Left Link Arm (30), to the axle on the Left
Pedal Arm (32), and to a Wave Washer (100).
Slide the Wave Washer (100) onto the axle on
the Left Pedal Arm (32). Next, slide a Link Arm
Spacer (74) onto the axle on the Left Link Arm
(30).
Then, gradually work the axle on the Left Link
Arm (30) into the left Upper Body Leg (24)
while at the same time working the Left Link
Arm onto the axle on the Left Pedal Arm (32).
Tip: These parts are designed to fit tightly.
You may find it helpful to move the Left
Pedal Arm (32) while working these parts
into place.
Repeat this step with the Right Link Arm
(31).
9
Grease
74
24
30
24
26
116
31
100
32
Grease
10
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