HealthRider HREL507081 Owner's Manual
www.healthrider.com
Model No. HREL50708.1
Serial No.
Write the serial number in the
space above for reference.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete customer
satisfaction. If you have questions,
or if parts are damaged or missing,
DO NOT CONTACT THE STORE;
please contact Customer Care.
USERʼS MANUAL
IMPORTANT: You must note the
product model number and serial
number (see the drawing above)
before contacting us:
CALL TOLL-FREE:
1-888-922-4222
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.healthriderservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
A
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see
the front cover of this manual and request a
free replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be
shown at actual size.
HEALTHRIDER is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING:
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical
exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.
2. It is the responsibility of the owner to
ensure that all users of the elliptical exerciser are adequately informed of all
precautions.
3. The elliptical exerciser is intended for
home use only. Do not use the elliptical
exerciser in a commercial, rental, or institutional setting.
4. Keep the elliptical exerciser indoors, away
from moisture and dust. Place the elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is at least 3 ft. (1 m) of
clearance in the front and rear of your elliptical exerciser and 2 ft. (0.6 m) on each side.
5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from the elliptical exerciser at all times.
To reduce the risk of serious injury, read all important precautions and
8. Wear appropriate exercise clothes while
using the elliptical exerciser. Always wear
athletic shoes for foot protection while exercising.
9. Hold the the handgrip pulse sensors or the
upper body arms when mounting, dismounting, or using the elliptical exerciser.
10. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determining heart rate trends in general.
11. Keep your back straight while using the
elliptical exerciser; do not arch your back.
12. If you feel pain or dizziness while exercising, stop immediately and cool down.
13. When you stop exercising, allow the pedals
to slowly come to a stop.
14. Use the elliptical exerciser only as
described in this manual.
7. The elliptical exerciser should not be used
by persons weighing more than 300 lbs.
(136 kg).
3
BEFORE YOU BEGIN
Congratulations for selecting the new HEATLHRIDER
H70E elliptical exerciser. The H70E is a smooth exer-
iser that moves your feet in a natural elliptical path,
c
minimizing the impact on your knees and ankles. And
the unique H70E offers an array of features to help
you achieve your fitness goals in the convenience of
your home.
For your benefit, read this manual carefully before
you use the elliptical exerciser. If you have ques-
tions after reading this manual, please see the front
cover of this manual. To help us assist you, note the
Console
Handgrip Pulse Sensor
®
product model number and serial number before contacting us. The model number and the location of the
erial number decal are shown on the front cover of
s
this manual.
To avoid a registration fee for any service needed
under warranty, you must register the elliptical exerciser at www.healthriderservice.com/registration.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Upper Body Arm
Fan
Water Bottle Holder*
Upright
Leveling Foot
Wheel
Leveling Foot
Pedal
Pedal Leg
*Water bottle is not included
4
M10 Split
Washer (73)–4
M8 Split
Washer (85)–4
M4 x 16mm
Screw (72)–8
5/16" Washer
(68)–2
M8 x 20mm Patch
Screw (86)–2
M8 x 44mm Patch
Screw (84)–8
M8 x 56mm Patch
Screw (83)–4
M10 x 20mm Patch
Screw (70)–4
M8 x 56mm Bolt
Set (65)–2
5/8" Wave
Washer (31)–2
ASSEMBLY
To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480.
ssembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
A
packing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The
number following the parentheses is the quantity needed for assembly. Note: Some small parts may have
been preassembled. If a part is not in the hardware kit, check to see if it has been preassembled.
5
1.
o make assembly easier, read the
T
information on page 5 before you begin
assembling the elliptical exerciser.
Identify the Front Stabilizer (8), which has
Wheels (40) attached.
While another person lifts the front of the Frame
(1) and holds the Pedal Legs (4, 5) in the position shown, slide the Front Stabilizer (8) onto
the Frame.
1
Attach the Front Stabilizer (8) to the Frame (1)
with four M8 x 44mm Patch Screws (84).
While another person lifts the rear of the
Frame (1), attach the Rear Stabilizer (not
shown) to the Frame in the same way.
2. Have another person hold the Upright (2) near
the Frame (1).
See the inset drawing. Locate the wire tie in
the Upright (2). Tie the lower end of the wire tie
to the Wire Harness (42). Next, pull the upper
end of the wire tie upward out of the top of the
Upright. Then, untie and discard the wire tie.
Tip: To prevent the Wire Harness from
falling inside the Upright, secure the Wire
Harness with a rubber band.
Tip: Avoid pinching the Wire Harness (42).
Insert the Upright (2) into the Frame (1).
1
40
8
84
84
2
42
Avoid pinching the
2
Wire Harness (42)
4, 5
Attach the Upright (2) with four M10 x 20mm
Patch Screws (70) and four M10 Split Washers
(73). Do not tighten the Patch Screws yet.
70
73
1
Wire Tie
42
70
73
73
70
6
3. Slide a Weld Spacer (28) onto the axle on the
left side of the Upright (2). Make sure that the
open side of the Weld Spacer is facing the
pright.
U
pply a small amount of the included grease to
A
the axle and to a 5/8" Wave Washer (31).
3
2
Slide an Upper Body Arm (29) onto the axle on
the left side of the Upright (2). Then, slide the
5/8" Wave Washer onto the axle on the left side
of the Upright.
Attach the Upper Body Arm (29) with an M8 x
20mm Patch Screw (86) and a 5/16" Washer
(68). Make sure that the 5/8" Wave Washer
(31) is on the axle.
Attach the other Upper Body Arm (29) to
the right side of the Upright (2) in the
same way.
4. Look inside a Cover A (26) and a Cover B (66)
set and locate the square tabs connecting the
two halves. Gently lift the tabs and disconnect
the halves.
Hold the Cover A (26) and the Cover B (66)
around the tube on the left side of the Upright
(2). Align the halves and press them together
until they lock.
Attach the other Cover A (26) and Cover B
(66) set to the right side of the Upright (2) in
the same way.
29
31
68
86
Grease
4
26
Grease
28
29
Axle
66
2
26
66
7
5. Attach the Water Bottle Holder (13) to the
Upright (2) with two M4 x 16mm Screws (72).
5
13
72
2
6. Identify the Left Pedal (10), which has a notch
near the right side.
Place the Left Pedal (10) on the Left Pedal Leg
(4).
Next, apply a generous amount of grease to the
long side of an M8 x 56mm Bolt Set (65) and
the faces of the two indicated Upper Body Arm
Bushings (12). Have a second person hold the
lower end of the left Upper Body Arm (29)
inside the bracket on the Left Pedal Leg (4).
Attach the Left Pedal (10) and the left Upper
Body Arm (29) to the Left Pedal Leg (4) with the
M8 x 56mm Bolt Set (65).
Attach the other end of the Left Pedal (10) to
the Left Pedal Leg (4) with two M8 x 56mm
Patch Screws (83), two M8 Split Washers (85),
and one M4 x 16mm Screw (72).
Repeat this step on the right side of the
elliptical exerciser.
6
Grease
65
29
65
10
Notch
12
72
4
85
See step 2. Tighten the M10 x 20mm Patch
Screws (70).
83
8
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