HealthRider HREL507080 Owner's Manual

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Model No. HREL50708.0
Serial No.

Write the serial number in the
space above for reference.

Serial Number

Decal

QUESTIONS?

As a manufacturer, we are commit­ted to providing complete customer
satisfaction. If you have questions,
or if parts are damaged or missing,

PLEASE DO NOT CONTACT THE
STORE; please contact Customer
Care.

USERʼS MANUAL

IMPORTANT: You must note the
product model number and serial
number (see the drawing above)
before contacting us:

CALL TOLL-FREE:

1-888-922-4222

Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT

ON THE WEB:
www.healthriderservice.com

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Keep this manual
for future reference.

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

I

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

AINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17

M

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, call

the telephone number on the front cover of
this manual and request a free replacement
decal. Apply the decal in the location shown.

Note: The decal(s) may not be shown at actual
size.

HEALTHRIDER is a registered trademark of ICON IP, Inc.

2

IMPORTANT PRECAUTIONS

WARNING:

instructions in this manual and all warnings on your elliptical exerciser before using your elliptical
exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.

1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.

2. It is the responsibility of the owner to
ensure that all users of the elliptical exer­ciser are adequately informed of all
precautions.

3. The elliptical exerciser is intended for
home use only. Do not use the elliptical
exerciser in a commercial, rental, or institu­tional setting.

4. Keep the elliptical exerciser indoors, away
from moisture and dust. Place the elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is enough clearance
around the elliptical exerciser to mount, dis­mount, and use it.

5. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.

6. Keep children under age 12 and pets away
from the elliptical exerciser at all times.

To reduce the risk of serious injury, read all important precautions and

8. Wear appropriate exercise clothes while
using the elliptical exerciser. Always wear
athletic shoes for foot protection while exer­cising.

9. Hold the the handgrip pulse sensors or the
upper body arms when mounting, dismount­ing, or using the elliptical exerciser.

10. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in deter­mining heart rate trends in general.

11. Keep your back straight while using the
elliptical exerciser; do not arch your back.

12. If you feel pain or dizziness while exercis­ing, stop immediately and cool down.

13. When you stop exercising, allow the pedals
to slowly come to a stop.

14. Use the elliptical exerciser only as
described in this manual.

7. The elliptical exerciser should not be used
by persons weighing more than 300 lbs.
(136 kg).

3

BEFORE YOU BEGIN

Congratulations for selecting the new HEATLHRIDER
H70E elliptical exerciser. The H70E is a smooth exer-

iser that moves your feet in a natural elliptical path,

c
minimizing the impact on your knees and ankles. And
the unique H70E offers an array of features to help
you achieve your fitness goals in the convenience of
your home.

For your benefit, read this manual carefully before
you use the elliptical exerciser. If you have ques-

tions after reading this manual, please see the front
cover of this manual. To help us assist you, note the

Console

Handgrip Pulse Sensor

®

product model number and serial number before con­tacting us. The model number and the location of the

erial number decal are shown on the front cover of

s
this manual.

To avoid a registration fee for any service needed
under warranty, you must register the elliptical ex­erciser at www.healthriderservice.com/registration.

Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.

Upper Body Arm

Fan

Water Bottle Holder*

Upright

Leveling Foot

Wheel

Pedal

Pedal Leg

*Water bottle is not included

4

M8 x 56mm Bolt Set (65)–2

M8 x 44mm Patch

Screw (84)–8

M10 Split

Washer (73)–2

7.6mm Spacer
(47)–2

M8 Split

Washer (85)–4

M4 x 16mm

Screw (94)–8

M10 x 108mm Patch Screw (70)–2

M8 x 56mm Patch Screw (83)–4

ASSEMBLY

To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480.

ssembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the

A

packing materials. Do not dispose of the packing materials until assembly is completed.

In addition to the included tools, assembly requires a Phillips screwdriver , an
adjustable wrench , and a rubber mallet .

As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe­ses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The
number following the parentheses is the quantity needed for assembly. Note: Some small parts may have

been preassembled. If a part is not in the hardware kit, check to see if it has been preassembled.

5

1.

To make assembly easier, read the
information on page 5 before you begin

ssembling the elliptical exerciser.

a

Identify the Front Stabilizer (8), which has
Wheels (40) attached.

While another person lifts the front of the Frame
(1) and holds the Pedal Legs (4, 5) in the posi­tion shown, attach the Front Stabilizer to the
Frame with four M8 x 44mm Patch Screws (84)
and a Support Plate (64).

While another person lifts the rear of the
Frame (1), attach the Rear Stabilizer (not
shown) to the Frame in the same way.

1

1

40

8

4, 5

2. Have another person hold the Upright (2) in the
position shown.

Connect the Upper Wire Harness (30) to the
Lower Wire Harness (42). Insert the connectors
on the Wire Harnesses upward into the Upright
(2). Carefully pull the upper end of the Upper

Wire Harness to remove the slack from the
Wire Harnesses.

Tip: Avoid pinching the Wire Harnesses (30,

42). Insert the Upright (2) into the Frame (1).

Attach the Upright (2) with two M10 x 108mm
Patch Screws (70), two M10 Split Washers (73),
and two 7.6mm Spacers (47). Make sure that

the curved sides of the Spacers are facing
the Upright. Do not tighten the Patch Screws
yet.

64

84

2

2

73

73

47

47

70

84

Pull

Avoid pinching the

wire harnesses

30

42

1

6

3. Slide a Weld Spacer (28) onto the axle on the
left side of the Upright (2). Make sure that the

open side of the Weld Spacer is facing the

pright.

U

pply a small amount of the included grease to

A
the axle.

3

2

Slide an Upper Body Arm (29) onto the axle on
the left side of the Upright (2).

Using the included Push Nut Tool (96), tap a
Push Nut (31) onto the axle; make sure that

the Push Nut is turned as shown in the inset
drawing.

Attach the other Upper Body Arm (29) to
the right side of the Upright (2) in the
same way.

4. Look inside a Front Cover (26) and a Rear
Cover (97) set and locate the square tabs con­necting the two halves. Gently lift the tabs and
disconnect the halves.

Hold the Front Cover (26) and the Rear Cover
(97) around the tube on the left side of the
Upright (2). Align the halves and press them
together until they lock.

29

31

96

31

Axle

4

Grease

28

29

Axle

Attach the other Front Cover (not shown)
and Rear Cover (97) to the right side of the
Upright (2) in the same way.

2

97

26

7

5. See the inset drawing. Attach the Water Bottle
Holder (13) to the Upright (2) with two M4 x
16mm Screws (94).

5

13

94

2

6. Identify the Left Pedal (10), which has a notch
near the right side.

Place the Left Pedal (10) on the Left Pedal Leg
(4).

Next, apply a generous amount of grease to the
long side of an M8 x 56mm Bolt Set (65) and
the faces of the two indicated Upper Body Arm
Bushings (12). Have a second person hold the
lower end of the left Upper Body Arm (29)
inside the bracket on the Left Pedal Leg (4).

Attach the Left Pedal (10) and the left Upper
Body Arm (29) to the Left Pedal Leg (4) with the
M8 x 56mm Bolt Set (65).

Attach the other end of the Left Pedal (10) to
the Left Pedal Leg (4) with two M8 x 56mm
Patch Screws (83), two M8 Split Washers (85),
and one M4 x 16mm Screw (94).

Repeat this step on the right side of the
elliptical exerciser.

6

65

29

65

Grease

Face

12

94

10

Notch

4

85

See step 2. Tighten the two M10 x 108mm
Patch Screws (70).

83

8